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Health & Nutrition

Discuss Personal Health, Nutrition, Disease and Mortality, Drugs and Alcohol.

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    kds1980 Latest: Superheroes: Arjan Bhullar Explains Wrestling's Importance In The Sikh Community kds1980, Apr 15, 2016
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  2. Cooking & Recipies

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    Inderjeet Kaur Latest: Cream Of Mushroom Soup Inderjeet Kaur, Jan 3, 2016
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    SPN's Terms Of Service

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    Aman Singh
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  3. spnadmin
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    Sikhs Prone To Vitamin D Deficiency

    spnadmin, May 26, 2009 ... 2
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    Kanwaljit Singh
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    The Claim: Eating Ginger Helps Reduce Muscle Pain And Soreness

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  6. spnadmin

    Alcohol Good For The Heart? Not Really!

    spnadmin, Dec 29, 2009 ... 2
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    Lindsey
    Lindsey
    May 16, 2017
  7. Seeker2013

    Since When Did We Sikhs Start Getting Depressed, Anxious , OCD And A Host Of Other Mental Illnesses

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    sukhsingh
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    Mar 18, 2017
  8. Seeker2013

    Difficult Areas Of Turban And How To Remedy It ? Is A Plastic Cup For Your Ears The Answer

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    Tejwant Singh
    Tejwant Singh
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    Cholesterol Is Finally Officially Removed From "naughty List"

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  10. Aman Singh

    The Science Of Happiness: Why Complaining Is Literally Killing You

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    Harry Haller
    Harry Haller
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  11. Tejwant Singh

    Get Fit For Free: Long-distance Running

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  12. Aman Singh

    Sikh Doctors In UK Deliver 10,000 Free Health Checks

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  13. Aman Singh

    Health And Aging : Nuts Are A Nutritional Powerhouse

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  14. theorist

    Cure Diabetes Permanently From Your Life Without Medicine

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    Tejwant Singh
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  15. theorist

    Want To Maintain 100% Nutrition In Food? Cook In Earthen Pots - By Rajiv Dixit

    theorist, Mar 10, 2015
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    theorist
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  16. Aman Singh

    Organic Langar At Darbar Sahib (golden Temple), Amritsar

    Aman Singh, Mar 10, 2015
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    Aman Singh
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    Online Porn Boom: Liberating Minds Or Damaging Brains?

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  19. spnadmin

    Do Overfed Males Pass On Diabetes Risk To Their Offspring?

    spnadmin, Jan 27, 2014
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    Cancer Fighters, Cancer Risks & Food Voodoo

    spnadmin, Dec 1, 2013
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    Heart Disease: Why Positive Attitude May Bring Longer Life

    spnadmin, Sep 12, 2013
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    4629
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  22. Ishna

    The Heart Of The Matter Part 1 (Video And Transcript) - The Myth Of Saturated Fat?

    Ishna, Oct 26, 2013
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    spnadmin
    spnadmin
    Oct 26, 2013
  23. spnadmin

    Slow Metabolism 'obesity Excuse' True

    spnadmin, Oct 26, 2013
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    spnadmin
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  24. spnadmin

    The Problem With Taking Too Many Vitamins

    spnadmin, Oct 18, 2013
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    Brother Onam
    Brother Onam
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    Evolutionary Biologist Explains: Dieting Is A Disaster For Everyone

    spnadmin, Sep 22, 2013
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    spnadmin
    spnadmin
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Lodo_Gatka_Martial_Art_on_Gurpurab-Gurpurab-471_big.gif
Sikh Gatka Is Now A National Sport In India
‘Gatka’, a traditional martial art form, that is historically associated with the Sikh gurus and is popular among the masses, is now being recognised as a sport nationwide. The form which was earlier confined to gurudwaras, nagar kirtans and akharas, finds presence in the sports category after...
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