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Health & Nutrition

Discuss Personal Health, Nutrition, Disease and Mortality, Drugs and Alcohol.

  1. Sports & Fitness

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    kds1980 Latest: Superheroes: Arjan Bhullar Explains Wrestling's Importance In The Sikh Community kds1980, Apr 15, 2016
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  2. Cooking & Recipies

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    Inderjeet Kaur Latest: Cream Of Mushroom Soup Inderjeet Kaur, Jan 3, 2016
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  2. Harry

    SPN's Terms Of Service

    Harry, Apr 16, 2017
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    Aman Singh
    Aman Singh
    Apr 16, 2017
  3. spnadmin
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    Like x 4

    Sikhs Prone To Vitamin D Deficiency

    spnadmin, May 26, 2009 ... 2
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    Kanwaljit Singh
    Kanwaljit Singh
    Feb 4, 2015
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    The Claim: Eating Ginger Helps Reduce Muscle Pain And Soreness

    spnadmin, Jan 19, 2011
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    hpannu
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  6. spnadmin

    Alcohol Good For The Heart? Not Really!

    spnadmin, Dec 29, 2009 ... 2
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    35
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    7,606
    Lindsey
    Lindsey
    May 16, 2017
  7. Seeker2013

    Since When Did We Sikhs Start Getting Depressed, Anxious , OCD And A Host Of Other Mental Illnesses

    Seeker2013, Apr 15, 2016 ... 2
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    sukhsingh
    sukhsingh
    Mar 18, 2017
  8. Seeker2013

    Difficult Areas Of Turban And How To Remedy It ? Is A Plastic Cup For Your Ears The Answer

    Seeker2013, Jun 4, 2016
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    Tejwant Singh
    Tejwant Singh
    Jun 6, 2016
  9. Aman Singh
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    Cholesterol Is Finally Officially Removed From "naughty List"

    Aman Singh, Feb 11, 2016
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    Rajwinder
    Rajwinder
    May 3, 2016
  10. Aman Singh

    The Science Of Happiness: Why Complaining Is Literally Killing You

    Aman Singh, Jan 7, 2016
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    Harry Haller
    Harry Haller
    Jan 8, 2016
  11. Tejwant Singh

    Get Fit For Free: Long-distance Running

    Tejwant Singh, Jul 23, 2015
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    Tejwant Singh
    Tejwant Singh
    Jul 23, 2015
  12. Aman Singh

    Sikh Doctors In UK Deliver 10,000 Free Health Checks

    Aman Singh, May 2, 2015
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    Aman Singh
    Aman Singh
    May 2, 2015
  13. Aman Singh

    Health And Aging : Nuts Are A Nutritional Powerhouse

    Aman Singh, Apr 9, 2015
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    Aman Singh
    Aman Singh
    Apr 9, 2015
  14. theorist

    Cure Diabetes Permanently From Your Life Without Medicine

    theorist, Mar 10, 2015
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    Tejwant Singh
    Tejwant Singh
    Mar 19, 2015
  15. theorist

    Want To Maintain 100% Nutrition In Food? Cook In Earthen Pots - By Rajiv Dixit

    theorist, Mar 10, 2015
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    theorist
    theorist
    Mar 10, 2015
  16. Aman Singh

    Organic Langar At Darbar Sahib (golden Temple), Amritsar

    Aman Singh, Mar 10, 2015
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    Aman Singh
    Aman Singh
    Mar 10, 2015
  17. spnadmin
    Like x 4

    Online Porn Boom: Liberating Minds Or Damaging Brains?

    spnadmin, Aug 15, 2013
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    Kulbirrose
    Kulbirrose
    Sep 9, 2014
  18. findingmyway
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    Hair Care

    findingmyway, Sep 7, 2010 ... 2
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    Jed Smith
    Jed Smith
    Aug 30, 2014
  19. spnadmin

    Do Overfed Males Pass On Diabetes Risk To Their Offspring?

    spnadmin, Jan 27, 2014
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    spnadmin
    spnadmin
    Jan 27, 2014
  20. spnadmin

    Cancer Fighters, Cancer Risks & Food Voodoo

    spnadmin, Dec 1, 2013
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    spnadmin
    spnadmin
    Dec 1, 2013
  21. spnadmin
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    Heart Disease: Why Positive Attitude May Bring Longer Life

    spnadmin, Sep 12, 2013
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    4629
    4629
    Dec 1, 2013
  22. Ishna

    The Heart Of The Matter Part 1 (Video And Transcript) - The Myth Of Saturated Fat?

    Ishna, Oct 26, 2013
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    1,089
    spnadmin
    spnadmin
    Oct 26, 2013
  23. spnadmin

    Slow Metabolism 'obesity Excuse' True

    spnadmin, Oct 26, 2013
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    spnadmin
    spnadmin
    Oct 26, 2013
  24. spnadmin

    The Problem With Taking Too Many Vitamins

    spnadmin, Oct 18, 2013
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    Brother Onam
    Brother Onam
    Oct 18, 2013
  25. spnadmin
    Like x 2

    Evolutionary Biologist Explains: Dieting Is A Disaster For Everyone

    spnadmin, Sep 22, 2013
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    spnadmin
    spnadmin
    Sep 22, 2013

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Important Decisions In Life
Hi, I'm in a moment in life that I need to make some important decisions that concern me and my family and I want your opinion on something another family member said to me:


"Religion, traditions or personal beliefs doesn't give us the right and aren't an excuse...
Continue reading...
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