Protective Cushion For My Kara | Sikh Philosophy Network
  • Welcome to all New Sikh Philosophy Network Forums!
    Explore Sikh Sikhi Sikhism...
    Sign up Log in

Protective Cushion For My Kara

Nov 15, 2010
Hello SPN Friends,

I have taken up Krav Maga self-defense training and generally they require that all jewelry be removed during training to avoid injuring both your sparring partner and yourself.

For obvious reasons I cannot and will not take off my kara. As such, I need some way to cushion it to protect both my own wrist and whomever I am practicing with from unnecessary injury.

Any suggestions?

Harkiran Kaur


Jul 21, 2012
Try wrapping a layer of sports wrap so that one layer is under and then slide your kara over it, then continue wrapping over top? You know that elastic stuff used for sprains etc...

Create an account or login to comment

You must be a member in order to leave a comment

Create account

Create an account on our community. It's easy!

Log in

Already have an account? Log in here.

Featured Shabad

The shabd is composed by Bhagat Tarlochan ji in Raag Gurji and appears on Page 526 of the Sri Guru Granth Sahib (SGGS).

A study of its existing interpretations – both in Punjabi Teekas and...

SPN on Facebook