You should try it !!!
It is more than just awakening, infact this sudden blast of cold water stimulates many neurons and nerve endings, which is supposed to be very good for your health and general well being.
Even if you are experiencing some dull sensation in some muscles due to inactivity, then this blast of cold water also helps to stimulate and awaken, thereby removing the dull ache.
I know isn't it just so blissful when you realize it was Waheguru who put you on this path all along?? I ignored my hints for a long time for no other reason than being scared of how the local Sikh community would accept me... I totally regret not contacting them a long time ago!!Its really been like that though. So much has just fallen into place spiritually lately. Its like someone up there or in my heart has set me on this perfect path. Such beautiful blessings!
Correct, no temperature or sacred shrine can clean you within, no matter how hard you try.Water of any temperature can't cleanse you 'within' - only Naam can do that.