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  1. Archived_Member16

    Meditation - The Antidote For Tension And Worries

    Meditation - The Antidote for Tension and Worries By Remez Sasson Meditation has always been recognized as the antidote and remedy for tension, worry and fear. It is not a magical medicine, and results do not show overnight, but they are assured if you commit yourself to meditate each day...

    Gurus Prabh Milne Ka Chao

    What Was The State Of The Sach-khand (realm Of Truth)before The Universecame Into Existance & How Was The Universe Created? Guru Nanak Devji Gives A Detailed Account Of The Creation Of The Universe In Japuji Sahib: Sach Khand Wasai Nirankar Kar Kar Wekhai Nadar Nihal Tithai Khand Mandal...
  3. Archived_Member16

    Self-Improvement By Meditation

    Self-Improvement By Meditation By Jeff Cohen There are particular moments in life where you wish to depend on other people’s advice. Some would readily give it to you with best intentions. Despite these intentions, you are always going to blame those people if anything goes wrong. Every...
  4. Archived_Member16

    Remembering Him In Meditation,

    This Shabad is by Guru Arjan Dev Ji in Raag Gujri on Pannaa 517 mÚ 5 ] rKy rKxhwir Awip aubwirAnu ] gur kI pYrI pwie kwj svwirAnu ] hoAw Awip dieAwlu mnhu n ivswirAnu ] swD jnw kY sMig Bvjlu qwirAnu ] swkq inMdk dust iKn mwih ibdwirAnu ] iqsu swihb kI tyk nwnk mnY mwih ] ijsu ismrq suKu hoie...
  5. Archived_Member16

    Meditation Found To Increase Brain Size !

    Meditation found to increase brain size People who meditate grow bigger brains than those who don't. Researchers at Harvard, Yale, and the Massachusetts Institute of Technology have found the first evidence that meditation can alter the physical structure of our brains. Brain scans they...
  6. Archived_Member16

    Meditation In Active Daily Life

    Meditation in Active Daily Life By Remez Sasson Meditation is not reserved only for people living in an ashram or a cave or for people whose sole interest is spirituality. It benefits the most practical person, and also the most visionary one. On the physical level, it relaxes the body...
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    Meditation On God's Help

    WJKK, WJKF! I know that the way to salvation is meditation on God. But I'm just wondering how is that actually done? Is it like other eastern faiths (like Buddhism, Jainism), sitting and reciting Waheguru over and over, or is there more to it? How do we, as Sikhs, meditate on God? I realise...
  8. Archived_Member16

    Meditation Results !

    This Shabad is by Guru Arjan Dev Ji in Raag Gujri on Pannaa 520 pauVI ] hovY suKu Gxw diX iDAwieAY ] vM\Y rogw Gwix hir gux gwieAY ] AMdir vrqY TwiF pRiB iciq AwieAY ] pUrn hovY Aws nwie mMin vswieAY ] koie n lgY ibGnu Awpu gvwieAY ] igAwn pdwrQu miq gur qy pwieAY ] iqin pwey sBy Qok...
  9. Archived_Member16

    Meditation Benefits

    http://www.bigshakti.com/meditation-benefits.html Meditation Benefits Meditation is one of the most important skills we can develop, as it is the foundation for cultivating awareness. Whenever awareness is present in a part of our life, that part can improve. Awareness is the key to...
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    Should We Ask The Lord To Protect Us At The End Of Our Prayers And Meditation?

    First of all we must know that prayers by mouth and meditation by mind do not have any value like offerring a cup of water to the guest has no value. Even in the hotel one can drink a cup of water without paying anything. If you ask the Lord to protect you for your prayer and meditation it is...
  11. Archived_Member16

    Sikh Objective Of Meditation

    Sikh Objectives of Meditation: To Awaken Divine Within PLEASE VIEW THE FOLLOWING educational / inspiring LINK: http://www.punjabheritage.com/drlal.htm
  12. Archived_Member16

    Meditation Benefits

    What are the benefits of Meditation?
  13. Archived_Member16

    Benefits Of Meditation

    Benefits of Meditation for Individuals and for Society as a Whole Robert Elias Najemy How is Meditation Used Today? People from all walks of life, in all the countries of the world belonging to all the possible religions, meditate for a wide variety of reasons. The same technique...
  14. Archived_Member16

    Meditation Introspection

    Meditation may require a lifetime to master, but it will have been a lifetime well spent. Those who offer instant enlightenment mislead us. After all, we have to bring the mind itself under control, and there is no more difficult task in life. We should be prepared for a lifetime of challenge...
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    Sikh News Meditation Guru Encourages Spiritual Awareness (Daily Northwestern)

    Sant Rajinder Singh Ji Maharaj spoke to about 300 people about meditation techniques and initiated new members into his Science of Spirituality organization Saturday evening at Lake Street Church, 607 Lake St. Singh described meditation as "a doorway between peace and life."...
  16. N

    Walking Meditation

    1. Mindful, slow walking "Just walking" -- Lifting-placing-putting, one step at a time, in slow motion, with total attention-mindfulness. 2. Walking with eyes closed -- forward and back. 3. Walking a line, a labyrinth, atop a wall, or at water's edge, with total attention to each...
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    Is medidation a big part of the Sikh community? If so, is this along the same line as, for example, Buddhism? Apologies if this has been answered elsewhere.