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Your Friend In Eternity

This Shabad is by Guru Arjan Dev Ji in Raag Gauree on Pannaa 253

sloku ]
AMqir mn qn bis rhy eIq aUq ky mIq ]
guir pUrY aupdyisAw nwnk jpIAY nIq ]1]

salok ||
a(n)thar man than bas rehae eeth ooth kae meeth ||
gur poorai oupadhaesiaa naanak japeeai neeth ||1||

The One who dwells deep within the mind and body is your friend here and hereafter.
The Perfect Guru has taught me, O Nanak, to chant His Name continually. ||1||