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Most Worthwhile Actions In This Era Of Kaljug

This Shabad is by Guru Arjan Dev Ji in Salok Sehshritee on Pannaa 1354

sbdM rqM ihqM mieAw kIrqM klI krm ik®quAw ]
imtMiq qqRwgq Brm mohM ]
Bgvwn rmxM srbqR Qwin´M ]
idRst quXM AmoG drsnµ bsMq swD rsnw ]
hir hir hir hry nwnk ipRAM jwpu jpnw ]8]

sabadha(n) ratha(n) hitha(n) maeiaa keeratha(n) kalee karam kirathuaa ||
mitta(n)th thathraagath bharam moha(n) ||
bhagavaan ramana(n) sarabathr thhaaniya(n) ||
dhrisatt thuya(n) amogh dharasana(n) basa(n)th saadhh rasanaa ||
har har har harae naanak pria(n) jaap japanaa ||8||

To be imbued and attuned to the Word of the Shabad; to be kind and compassionate; to sing the Kirtan of the Lord's Praises - these are the most worthwhile actions in this Dark Age of Kali Yuga.
In this way, one's inner doubts and emotional attachments are dispelled.
God is pervading and permeating all places.
So obtain the Blessed Vision of His Darshan; He dwells upon the tongues of the Holy.
O Nanak, meditate and chant the Name of the Beloved Lord, Har, Har, Har, Haray. ||8||