Meditation or Dhyaan | Sikh Philosophy Network
  • Welcome to all New Sikh Philosophy Network Forums!
    Explore Sikh Sikhi Sikhism...
    Sign up Log in

Meditation or Dhyaan

Meditation ways and results

  • Concious awareness of Breath

    Votes: 0 0.0%
  • Concious awareness of Thoughts

    Votes: 0 0.0%
  • Conciousness of Inner Awareness

    Votes: 1 50.0%
  • Simultaneous Physical and Mental awareness

    Votes: 0 0.0%
  • 24x7 conciousness

    Votes: 1 50.0%
  • None of above

    Votes: 0 0.0%

  • Total voters
    2

ravneet_sb

Writer
SPNer
Nov 5, 2010
696
313
48
Sat Sri Akaal,

Focus is in Shabad Dhyan. MEDITATION

What is Meditation.

Way to get focused. OR Technique to get focused.

Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.


Ways of Meditation

Old beliefs 1. DEVOTION TO CONCEPT
2. Repitiion of Word.
2. Breath Control in a particular posture.
3. Aware of Breath
4. CONTROL OF BREATH from Natural process to Tamed Process. Tamed Breathing.
5. That will lead to focus of Mind on Subject and one can have attention ie simultaneous mental and physical presence. Ie person having witt, responsive, active, sharp, alert.

New Ways or Learned Ways for interaction of learning

Practical Aspects for new ways

Results of practical ways of meditation
 
Last edited:

ravneet_sb

Writer
SPNer
Nov 5, 2010
696
313
48
Sat Sri Akaal,

Hope there will be some interaction for learning,

We discuss of Informations, as our living life is about information ie awareness what we seek as TRUTH.

Events that are TRUTH and happening in life, but we are unconscious. Ie Breath, Sleep, Thoughts etc

And

Conscious thought ie finances, cars, houses, material brands etc


So we can make a list of both events.

So stage is awareness of unconcious ie getting conciousness of unconcious events.

And after getting aware, we tend to tame those events, through information available....

And merging states of concious and unconcious events, making a better balance.of.life....

Waheguru Ji Ka.Khalsa
Waheguru Ji Ki Fateh
 
Last edited:

ravneet_sb

Writer
SPNer
Nov 5, 2010
696
313
48
Sat Sri Akaal,

Almost 190 viewers, Interaction is missing in thread also the votes are nil, no opinions on meditation. What this word realistically means.

When we practically analyse subject for realistic meanings and practice in real world, subjective words is altogether different and transformations do appear after conclusion of thoughts. Now there are 5 options or choices we make to realise on subject Meditation.
What is my way is what is vote, and what Gurusbani Say is a path to follow.

Waheguru Ji Ka Khalsa
Waheguru Ji Ki Fateh
 

Dalvinder Singh Grewal

Writer
Historian
SPNer
Jan 3, 2010
604
376
75
Best meditation learning is like jumping into a swimming pool for learning after gathering basic knowledge from Your Guru i.e., SGGS. Guidelines given through SGGS must be kept in mind since you have to truly follow your eternal Guru. A lot of knowledge is otherwise available in SGGS. east start to realise God in each and every one. Then enjoy being with everyone without malice. To concentrate on Him one has to break all thoughts from worldly affairs and maintaining truthful conduct which ensures a clean heart. WHEN YOU SIT IN V HOURS WITH A CLEAN HEART AND WATCH AND ENJOY HIS NATURE OUTWARDS FIRST AND THEN DRAW YOURSELF INWARDS CONCENTRATING ON BREATH YOU WILL FIND YOURSELF GETTING CLOSER TO HIM. IN A SLEEPY SENSATION YOU WILL BE IN A BLISS AND THAT IS WHAT THE TURNING POINT. TRY TO LIVE IN THIS MOMENT AS MUCH AS YOU CAN. YOU WILL FEEL YOURSELF, RELAXED AND LIGHT; IN A BRIGHT ENVIRONMENT..........
 

ravneet_sb

Writer
SPNer
Nov 5, 2010
696
313
48
Sat Sri Akaal,

There is beginning and end results that is fruit we get from efforts which is 24x7 conciousness is the best result of meditation. But meditation is to get awareness of concious subconscious and unconcious of inner and than the outer self.



Waheguru Ji Ka Khalsa
Waheguru Ji Ki Fateh
 

Dalvinder Singh Grewal

Writer
Historian
SPNer
Jan 3, 2010
604
376
75
When you meditate you do not care for terminologies. Meditation is away from all this. There are no technologies involved or divisions of awareness. Just get into the wave and swim as it takes you. Leave it to take where ever it wants.
 

Create an account or login to comment

You must be a member in order to leave a comment

Create account

Create an account on our community. It's easy!

Log in

Already have an account? Log in here.

Shabad Vichaar by SPN'ers

The shabd under discussion in this article is composed by Guru Teg Bahadur ji and is contained on Page 633 of the SGGS. The complete shabd is as follows:

ਸੋਰਿਠ ਮਹਲਾ ੯॥...​

SPN on Facebook

...
Top