1. Admin

    Health And Aging : Nuts Are A Nutritional Powerhouse

    Sadly, for more than half my life, I had avoided some of nature’s most perfect and healthful foods: nuts and peanuts. I had been mistakenly told as a teenager that nuts were fattening and constipating, effects I certainly wanted to avoid. But based on what I have learned to the contrary from...
  2. spnadmin

    Manjula's Kitchen

    Masala Peanuts See video Hot and spicy peanuts fried with delicious mix of spices. This makes a great munch for sitting around watching TV or playing games with family and friends. Recipe serves 6. Ingredients: 1 1/2 cup or 1/2 pound shelled...