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ਜਪੁ | Jup
ਸੋ ਦਰੁ | So Dar
ਸੋਹਿਲਾ | Sohilaa
ਰਾਗੁ ਸਿਰੀਰਾਗੁ | Raag Siree-Raag
Gurbani (14-53)
Ashtpadiyan (53-71)
Gurbani (71-74)
Pahre (74-78)
Chhant (78-81)
Vanjara (81-82)
Vaar Siri Raag (83-91)
Bhagat Bani (91-93)
ਰਾਗੁ ਮਾਝ | Raag Maajh
Gurbani (94-109)
Ashtpadi (109)
Ashtpadiyan (110-129)
Ashtpadi (129-130)
Ashtpadiyan (130-133)
Bara Maha (133-136)
Din Raen (136-137)
Vaar Maajh Ki (137-150)
ਰਾਗੁ ਗਉੜੀ | Raag Gauree
Gurbani (151-185)
Quartets/Couplets (185-220)
Ashtpadiyan (220-234)
Karhalei (234-235)
Ashtpadiyan (235-242)
Chhant (242-249)
Baavan Akhari (250-262)
Sukhmani (262-296)
Thittee (296-300)
Gauree kii Vaar (300-323)
Gurbani (323-330)
Ashtpadiyan (330-340)
Baavan Akhari (340-343)
Thintteen (343-344)
Vaar Kabir (344-345)
Bhagat Bani (345-346)
ਰਾਗੁ ਆਸਾ | Raag Aasaa
Gurbani (347-348)
Chaupaday (348-364)
Panchpadde (364-365)
Kaafee (365-409)
Aasaavaree (409-411)
Ashtpadiyan (411-432)
Patee (432-435)
Chhant (435-462)
Vaar Aasaa (462-475)
Bhagat Bani (475-488)
ਰਾਗੁ ਗੂਜਰੀ | Raag Goojaree
Gurbani (489-503)
Ashtpadiyan (503-508)
Vaar Gujari (508-517)
Vaar Gujari (517-526)
ਰਾਗੁ ਦੇਵਗੰਧਾਰੀ | Raag Dayv-Gandhaaree
Gurbani (527-536)
ਰਾਗੁ ਬਿਹਾਗੜਾ | Raag Bihaagraa
Gurbani (537-556)
Chhant (538-548)
Vaar Bihaagraa (548-556)
ਰਾਗੁ ਵਡਹੰਸ | Raag Wadhans
Gurbani (557-564)
Ashtpadiyan (564-565)
Chhant (565-575)
Ghoriaan (575-578)
Alaahaniiaa (578-582)
Vaar Wadhans (582-594)
ਰਾਗੁ ਸੋਰਠਿ | Raag Sorath
Gurbani (595-634)
Asatpadhiya (634-642)
Vaar Sorath (642-659)
ਰਾਗੁ ਧਨਾਸਰੀ | Raag Dhanasaree
Gurbani (660-685)
Astpadhiya (685-687)
Chhant (687-691)
Bhagat Bani (691-695)
ਰਾਗੁ ਜੈਤਸਰੀ | Raag Jaitsree
Gurbani (696-703)
Chhant (703-705)
Vaar Jaitsaree (705-710)
Bhagat Bani (710)
ਰਾਗੁ ਟੋਡੀ | Raag Todee
ਰਾਗੁ ਬੈਰਾੜੀ | Raag Bairaaree
ਰਾਗੁ ਤਿਲੰਗ | Raag Tilang
Gurbani (721-727)
Bhagat Bani (727)
ਰਾਗੁ ਸੂਹੀ | Raag Suhi
Gurbani (728-750)
Ashtpadiyan (750-761)
Kaafee (761-762)
Suchajee (762)
Gunvantee (763)
Chhant (763-785)
Vaar Soohee (785-792)
Bhagat Bani (792-794)
ਰਾਗੁ ਬਿਲਾਵਲੁ | Raag Bilaaval
Gurbani (795-831)
Ashtpadiyan (831-838)
Thitteen (838-840)
Vaar Sat (841-843)
Chhant (843-848)
Vaar Bilaaval (849-855)
Bhagat Bani (855-858)
ਰਾਗੁ ਗੋਂਡ | Raag Gond
Gurbani (859-869)
Ashtpadiyan (869)
Bhagat Bani (870-875)
ਰਾਗੁ ਰਾਮਕਲੀ | Raag Ramkalee
Ashtpadiyan (902-916)
Gurbani (876-902)
Anand (917-922)
Sadd (923-924)
Chhant (924-929)
Dakhnee (929-938)
Sidh Gosat (938-946)
Vaar Ramkalee (947-968)
ਰਾਗੁ ਨਟ ਨਾਰਾਇਨ | Raag Nat Narayan
Gurbani (975-980)
Ashtpadiyan (980-983)
ਰਾਗੁ ਮਾਲੀ ਗਉੜਾ | Raag Maalee Gauraa
Gurbani (984-988)
Bhagat Bani (988)
ਰਾਗੁ ਮਾਰੂ | Raag Maaroo
Gurbani (889-1008)
Ashtpadiyan (1008-1014)
Kaafee (1014-1016)
Ashtpadiyan (1016-1019)
Anjulian (1019-1020)
Solhe (1020-1033)
Dakhni (1033-1043)
ਰਾਗੁ ਤੁਖਾਰੀ | Raag Tukhaari
Bara Maha (1107-1110)
Chhant (1110-1117)
ਰਾਗੁ ਕੇਦਾਰਾ | Raag Kedara
Gurbani (1118-1123)
Bhagat Bani (1123-1124)
ਰਾਗੁ ਭੈਰਉ | Raag Bhairo
Gurbani (1125-1152)
Partaal (1153)
Ashtpadiyan (1153-1167)
ਰਾਗੁ ਬਸੰਤੁ | Raag Basant
Gurbani (1168-1187)
Ashtpadiyan (1187-1193)
Vaar Basant (1193-1196)
ਰਾਗੁ ਸਾਰਗ | Raag Saarag
Gurbani (1197-1200)
Partaal (1200-1231)
Ashtpadiyan (1232-1236)
Chhant (1236-1237)
Vaar Saarang (1237-1253)
ਰਾਗੁ ਮਲਾਰ | Raag Malaar
Gurbani (1254-1293)
Partaal (1265-1273)
Ashtpadiyan (1273-1278)
Chhant (1278)
Vaar Malaar (1278-91)
Bhagat Bani (1292-93)
ਰਾਗੁ ਕਾਨੜਾ | Raag Kaanraa
Gurbani (1294-96)
Partaal (1296-1318)
Ashtpadiyan (1308-1312)
Chhant (1312)
Vaar Kaanraa
Bhagat Bani (1318)
ਰਾਗੁ ਕਲਿਆਨ | Raag Kalyaan
Gurbani (1319-23)
Ashtpadiyan (1323-26)
ਰਾਗੁ ਪ੍ਰਭਾਤੀ | Raag Prabhaatee
Gurbani (1327-1341)
Ashtpadiyan (1342-51)
ਰਾਗੁ ਜੈਜਾਵੰਤੀ | Raag Jaijaiwanti
Gurbani (1352-53)
Salok | Gatha | Phunahe | Chaubole | Swayiye
Sehskritee Mahala 1
Sehskritee Mahala 5
Gaathaa Mahala 5
Phunhay Mahala 5
Chaubolae Mahala 5
Shaloks Bhagat Kabir
Shaloks Sheikh Farid
Swaiyyae Mahala 5
Swaiyyae in Praise of Gurus
Shaloks in Addition To Vaars
Shalok Ninth Mehl
Mundavanee Mehl 5
ਰਾਗ ਮਾਲਾ, Raag Maalaa
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Tips On Developing Your Intuition
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<blockquote data-quote="Sarvjit" data-source="post: 204018" data-attributes="member: 4915"><p><strong>Tips on Developing Your Intuition</strong></p><p>By<a href="http://ezinearticles.com/?expert=Wendy_Betterini" target="_blank"><u>Wendy Betterini</u></a></p><p></p><p>Of all the things I’ve learned during my life, I’d have to say that one of the most powerful was developing my intuition.</p><p></p><p>Intuition is something that EVERYONE has; but not everyone learns how to tune into it and use it effectively. In fact, many people have no idea just how powerful their intuition can be!</p><p></p><p>You can use your intuition in EVERY aspect of your life, from business to personal to financial to goals and dreams to relationships and beyond!</p><p></p><p><strong>HOW DO YOU DEVELOP YOUR INTUITION?</strong></p><p>Believe it or not, it’s surprisingly easy to do. It just takes practice and a bit of patience to see it through. Here are the steps I recommend:</p><p></p><p><strong>1) Meditation</strong>- In order to hear your inner voice, you need to shut off the mental and physical chatter that interferes. This means spending time in silence daily, shutting out outside distractions and quieting your thoughts so you can turn your attention inward and connect with your center. The more you do this, the more easily you will be able to “hear” your inner guidance.</p><p></p><p><strong>2) Awareness</strong>- Besides daily meditation, you also need to start tuning into your intuition throughout the day. This is important because you want to become familiar with the sensations your intuitive nudges create in your body. A good place to start is in your solar plexus area (middle of your abdomen). Focus in on this area often. How does it feel normally? Most people would probably say neutral, or calm. Then focus on this area when you are contemplating a decision. When you think of one choice or another, how does your gut feel? Do you get any sensations of tightness, queasiness, or excitement? Over time you’ll notice that you get very distinct reactions in your gut that tell you when something is good or bad.</p><p></p><p>Gut feelings are not the only way your intuition can guide you, either. Some people get full-body sensations like tingling or warmth or coolness. Some people experience an “instant knowing” that is purely mental. They have no idea how or WHY they know something, they just know it as surely as they know their own names.</p><p>Get familiar with the ways YOUR intuition works. Pay close attention to all parts of your body until you notice reactions happening there. Then continue to strengthen your awareness of these areas and learn what the feelings mean.</p><p></p><p><strong>3) Journaling</strong>- Keeping a journal is an excellent way to work with your intuition. During your daily meditation sessions, write questions you’d like the answers to in your journal. Then ask these questions of your intuition and write what “FEELS” like the correct answer according to the signals your intution sends you. Every few days, go back through your journal and see if any of your previous hunches have come true. You’ll be surprised how often you’re right!</p><p></p><p><strong>4) Testing</strong>- Strengthening your intuition is simply a matter of testing it constantly! Test your intuition whenever you can. Use it to decide which foods to eat, which clothing to wear, which route to take to any destination, which people to trust, which financial decisions are most beneficial, and so on. The more you test and track your hunches, the stronger they’ll get.</p><p></p><p><strong>5)</strong>Finally, the most difficult part of the process is learning how to <strong>TRUST</strong> your intuition fully.</p><p></p><p>You will probably find yourself doubting the impressions you get, or trying to reason them out logically. It won’t work! Your intuition and logic are about as incompatible as two things could get.</p><p></p><p>If trusting is difficult for you at the beginning, start small. Let your intution guide you in situations where nothing bad will happen if you make a “wrong” choice. Little by little you’ll begin to trust more, and you can start using it in more important situations.</p><p></p><p>Extract from > <a href="http://ezinearticles.com/?Tips-on-Developing-Your-Intuition&id=731183" target="_blank">http://ezinearticles.com/?Tips-on-Developing-Your-Intuition&id=731183</a></p></blockquote><p></p>
[QUOTE="Sarvjit, post: 204018, member: 4915"] [B]Tips on Developing Your Intuition[/B] By[URL='http://ezinearticles.com/?expert=Wendy_Betterini'][U]Wendy Betterini[/U][/URL] Of all the things I’ve learned during my life, I’d have to say that one of the most powerful was developing my intuition. Intuition is something that EVERYONE has; but not everyone learns how to tune into it and use it effectively. In fact, many people have no idea just how powerful their intuition can be! You can use your intuition in EVERY aspect of your life, from business to personal to financial to goals and dreams to relationships and beyond! [B]HOW DO YOU DEVELOP YOUR INTUITION?[/B] Believe it or not, it’s surprisingly easy to do. It just takes practice and a bit of patience to see it through. Here are the steps I recommend: [B]1) Meditation[/B]- In order to hear your inner voice, you need to shut off the mental and physical chatter that interferes. This means spending time in silence daily, shutting out outside distractions and quieting your thoughts so you can turn your attention inward and connect with your center. The more you do this, the more easily you will be able to “hear” your inner guidance. [B]2) Awareness[/B]- Besides daily meditation, you also need to start tuning into your intuition throughout the day. This is important because you want to become familiar with the sensations your intuitive nudges create in your body. A good place to start is in your solar plexus area (middle of your abdomen). Focus in on this area often. How does it feel normally? Most people would probably say neutral, or calm. Then focus on this area when you are contemplating a decision. When you think of one choice or another, how does your gut feel? Do you get any sensations of tightness, queasiness, or excitement? Over time you’ll notice that you get very distinct reactions in your gut that tell you when something is good or bad. Gut feelings are not the only way your intuition can guide you, either. Some people get full-body sensations like tingling or warmth or coolness. Some people experience an “instant knowing” that is purely mental. They have no idea how or WHY they know something, they just know it as surely as they know their own names. Get familiar with the ways YOUR intuition works. Pay close attention to all parts of your body until you notice reactions happening there. Then continue to strengthen your awareness of these areas and learn what the feelings mean. [B]3) Journaling[/B]- Keeping a journal is an excellent way to work with your intuition. During your daily meditation sessions, write questions you’d like the answers to in your journal. Then ask these questions of your intuition and write what “FEELS” like the correct answer according to the signals your intution sends you. Every few days, go back through your journal and see if any of your previous hunches have come true. You’ll be surprised how often you’re right! [B]4) Testing[/B]- Strengthening your intuition is simply a matter of testing it constantly! Test your intuition whenever you can. Use it to decide which foods to eat, which clothing to wear, which route to take to any destination, which people to trust, which financial decisions are most beneficial, and so on. The more you test and track your hunches, the stronger they’ll get. [B]5)[/B]Finally, the most difficult part of the process is learning how to [B]TRUST[/B] your intuition fully. You will probably find yourself doubting the impressions you get, or trying to reason them out logically. It won’t work! Your intuition and logic are about as incompatible as two things could get. If trusting is difficult for you at the beginning, start small. Let your intution guide you in situations where nothing bad will happen if you make a “wrong” choice. Little by little you’ll begin to trust more, and you can start using it in more important situations. Extract from > [URL]http://ezinearticles.com/?Tips-on-Developing-Your-Intuition&id=731183[/URL] [/QUOTE]
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