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This Shabad is by Guru Arjan Dev Ji in Raag Gauree on Pannaa 293
swDsMig imil krhu Anµd ]
gun gwvhu pRB prmwnµd ]
rwm nwm qqu krhu bIcwru ]
dRülB dyh kw krhu auDwru ]
AMimRq bcn hir ky gun gwau ]
pRwn qrn kw iehY suAwau ]
AwT phr pRB pyKhu nyrw ]
imtY AigAwnu ibnsY AMDyrw ]
suin aupdysu ihrdY bswvhu ]
mn ieCy nwnk Pl pwvhu ]5]
saadhhasa(n)g mil karahu ana(n)dh ||
gun gaavahu prabh paramaana(n)dh ||
raam naam thath karahu beechaar ||
dhraalabh dhaeh kaa karahu oudhhaar ||
a(n)mrith bachan har kae gun gaao ||
praan tharan kaa eihai suaao ||
aat(h) pehar prabh paekhahu naeraa ||
mittai agiaan binasai a(n)dhhaeraa ||
sun oupadhaes hiradhai basaavahu ||
man eishhae naanak fal paavahu ||5||
Join the Company of the Holy, and be happy.
Sing the Glories of God, the embodiment of supreme bliss.
Contemplate the essence of the Lord's Name.
Redeem this human body, so difficult to obtain.
Sing the Ambrosial Words of the Lord's Glorious Praises;
this is the way to save your mortal soul.
Behold God near at hand, twenty-four hours a day.
Ignorance shall depart, and darkness shall be dispelled.
Listen to the Teachings, and enshrine them in your heart.
O Nanak, you shall obtain the fruits of your mind's desires. ||5||
http://www.sikhitothemax.com/Page.asp?SourceID=G&PageNo=&ShabadID=1065&Format=2
swDsMig imil krhu Anµd ]
gun gwvhu pRB prmwnµd ]
rwm nwm qqu krhu bIcwru ]
dRülB dyh kw krhu auDwru ]
AMimRq bcn hir ky gun gwau ]
pRwn qrn kw iehY suAwau ]
AwT phr pRB pyKhu nyrw ]
imtY AigAwnu ibnsY AMDyrw ]
suin aupdysu ihrdY bswvhu ]
mn ieCy nwnk Pl pwvhu ]5]
saadhhasa(n)g mil karahu ana(n)dh ||
gun gaavahu prabh paramaana(n)dh ||
raam naam thath karahu beechaar ||
dhraalabh dhaeh kaa karahu oudhhaar ||
a(n)mrith bachan har kae gun gaao ||
praan tharan kaa eihai suaao ||
aat(h) pehar prabh paekhahu naeraa ||
mittai agiaan binasai a(n)dhhaeraa ||
sun oupadhaes hiradhai basaavahu ||
man eishhae naanak fal paavahu ||5||
Join the Company of the Holy, and be happy.
Sing the Glories of God, the embodiment of supreme bliss.
Contemplate the essence of the Lord's Name.
Redeem this human body, so difficult to obtain.
Sing the Ambrosial Words of the Lord's Glorious Praises;
this is the way to save your mortal soul.
Behold God near at hand, twenty-four hours a day.
Ignorance shall depart, and darkness shall be dispelled.
Listen to the Teachings, and enshrine them in your heart.
O Nanak, you shall obtain the fruits of your mind's desires. ||5||
http://www.sikhitothemax.com/Page.asp?SourceID=G&PageNo=&ShabadID=1065&Format=2