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Guru Granth Sahib
Composition, Arrangement & Layout
ਜਪੁ | Jup
ਸੋ ਦਰੁ | So Dar
ਸੋਹਿਲਾ | Sohilaa
ਰਾਗੁ ਸਿਰੀਰਾਗੁ | Raag Siree-Raag
Gurbani (14-53)
Ashtpadiyan (53-71)
Gurbani (71-74)
Pahre (74-78)
Chhant (78-81)
Vanjara (81-82)
Vaar Siri Raag (83-91)
Bhagat Bani (91-93)
ਰਾਗੁ ਮਾਝ | Raag Maajh
Gurbani (94-109)
Ashtpadi (109)
Ashtpadiyan (110-129)
Ashtpadi (129-130)
Ashtpadiyan (130-133)
Bara Maha (133-136)
Din Raen (136-137)
Vaar Maajh Ki (137-150)
ਰਾਗੁ ਗਉੜੀ | Raag Gauree
Gurbani (151-185)
Quartets/Couplets (185-220)
Ashtpadiyan (220-234)
Karhalei (234-235)
Ashtpadiyan (235-242)
Chhant (242-249)
Baavan Akhari (250-262)
Sukhmani (262-296)
Thittee (296-300)
Gauree kii Vaar (300-323)
Gurbani (323-330)
Ashtpadiyan (330-340)
Baavan Akhari (340-343)
Thintteen (343-344)
Vaar Kabir (344-345)
Bhagat Bani (345-346)
ਰਾਗੁ ਆਸਾ | Raag Aasaa
Gurbani (347-348)
Chaupaday (348-364)
Panchpadde (364-365)
Kaafee (365-409)
Aasaavaree (409-411)
Ashtpadiyan (411-432)
Patee (432-435)
Chhant (435-462)
Vaar Aasaa (462-475)
Bhagat Bani (475-488)
ਰਾਗੁ ਗੂਜਰੀ | Raag Goojaree
Gurbani (489-503)
Ashtpadiyan (503-508)
Vaar Gujari (508-517)
Vaar Gujari (517-526)
ਰਾਗੁ ਦੇਵਗੰਧਾਰੀ | Raag Dayv-Gandhaaree
Gurbani (527-536)
ਰਾਗੁ ਬਿਹਾਗੜਾ | Raag Bihaagraa
Gurbani (537-556)
Chhant (538-548)
Vaar Bihaagraa (548-556)
ਰਾਗੁ ਵਡਹੰਸ | Raag Wadhans
Gurbani (557-564)
Ashtpadiyan (564-565)
Chhant (565-575)
Ghoriaan (575-578)
Alaahaniiaa (578-582)
Vaar Wadhans (582-594)
ਰਾਗੁ ਸੋਰਠਿ | Raag Sorath
Gurbani (595-634)
Asatpadhiya (634-642)
Vaar Sorath (642-659)
ਰਾਗੁ ਧਨਾਸਰੀ | Raag Dhanasaree
Gurbani (660-685)
Astpadhiya (685-687)
Chhant (687-691)
Bhagat Bani (691-695)
ਰਾਗੁ ਜੈਤਸਰੀ | Raag Jaitsree
Gurbani (696-703)
Chhant (703-705)
Vaar Jaitsaree (705-710)
Bhagat Bani (710)
ਰਾਗੁ ਟੋਡੀ | Raag Todee
ਰਾਗੁ ਬੈਰਾੜੀ | Raag Bairaaree
ਰਾਗੁ ਤਿਲੰਗ | Raag Tilang
Gurbani (721-727)
Bhagat Bani (727)
ਰਾਗੁ ਸੂਹੀ | Raag Suhi
Gurbani (728-750)
Ashtpadiyan (750-761)
Kaafee (761-762)
Suchajee (762)
Gunvantee (763)
Chhant (763-785)
Vaar Soohee (785-792)
Bhagat Bani (792-794)
ਰਾਗੁ ਬਿਲਾਵਲੁ | Raag Bilaaval
Gurbani (795-831)
Ashtpadiyan (831-838)
Thitteen (838-840)
Vaar Sat (841-843)
Chhant (843-848)
Vaar Bilaaval (849-855)
Bhagat Bani (855-858)
ਰਾਗੁ ਗੋਂਡ | Raag Gond
Gurbani (859-869)
Ashtpadiyan (869)
Bhagat Bani (870-875)
ਰਾਗੁ ਰਾਮਕਲੀ | Raag Ramkalee
Ashtpadiyan (902-916)
Gurbani (876-902)
Anand (917-922)
Sadd (923-924)
Chhant (924-929)
Dakhnee (929-938)
Sidh Gosat (938-946)
Vaar Ramkalee (947-968)
ਰਾਗੁ ਨਟ ਨਾਰਾਇਨ | Raag Nat Narayan
Gurbani (975-980)
Ashtpadiyan (980-983)
ਰਾਗੁ ਮਾਲੀ ਗਉੜਾ | Raag Maalee Gauraa
Gurbani (984-988)
Bhagat Bani (988)
ਰਾਗੁ ਮਾਰੂ | Raag Maaroo
Gurbani (889-1008)
Ashtpadiyan (1008-1014)
Kaafee (1014-1016)
Ashtpadiyan (1016-1019)
Anjulian (1019-1020)
Solhe (1020-1033)
Dakhni (1033-1043)
ਰਾਗੁ ਤੁਖਾਰੀ | Raag Tukhaari
Bara Maha (1107-1110)
Chhant (1110-1117)
ਰਾਗੁ ਕੇਦਾਰਾ | Raag Kedara
Gurbani (1118-1123)
Bhagat Bani (1123-1124)
ਰਾਗੁ ਭੈਰਉ | Raag Bhairo
Gurbani (1125-1152)
Partaal (1153)
Ashtpadiyan (1153-1167)
ਰਾਗੁ ਬਸੰਤੁ | Raag Basant
Gurbani (1168-1187)
Ashtpadiyan (1187-1193)
Vaar Basant (1193-1196)
ਰਾਗੁ ਸਾਰਗ | Raag Saarag
Gurbani (1197-1200)
Partaal (1200-1231)
Ashtpadiyan (1232-1236)
Chhant (1236-1237)
Vaar Saarang (1237-1253)
ਰਾਗੁ ਮਲਾਰ | Raag Malaar
Gurbani (1254-1293)
Partaal (1265-1273)
Ashtpadiyan (1273-1278)
Chhant (1278)
Vaar Malaar (1278-91)
Bhagat Bani (1292-93)
ਰਾਗੁ ਕਾਨੜਾ | Raag Kaanraa
Gurbani (1294-96)
Partaal (1296-1318)
Ashtpadiyan (1308-1312)
Chhant (1312)
Vaar Kaanraa
Bhagat Bani (1318)
ਰਾਗੁ ਕਲਿਆਨ | Raag Kalyaan
Gurbani (1319-23)
Ashtpadiyan (1323-26)
ਰਾਗੁ ਪ੍ਰਭਾਤੀ | Raag Prabhaatee
Gurbani (1327-1341)
Ashtpadiyan (1342-51)
ਰਾਗੁ ਜੈਜਾਵੰਤੀ | Raag Jaijaiwanti
Gurbani (1352-53)
Salok | Gatha | Phunahe | Chaubole | Swayiye
Sehskritee Mahala 1
Sehskritee Mahala 5
Gaathaa Mahala 5
Phunhay Mahala 5
Chaubolae Mahala 5
Shaloks Bhagat Kabir
Shaloks Sheikh Farid
Swaiyyae Mahala 5
Swaiyyae in Praise of Gurus
Shaloks in Addition To Vaars
Shalok Ninth Mehl
Mundavanee Mehl 5
ਰਾਗ ਮਾਲਾ, Raag Maalaa
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The Law Of Non-Resistance
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<blockquote data-quote="Astroboy" data-source="post: 109943" data-attributes="member: 4990"><p><strong><span style="font-size: 12px">http://www.lifemagick.net/manifesting/the-law-of-non-resistance/</span></strong></p><p><strong></strong></p><p></p><p><strong><span style="font-size: 15px"><span style="color: Black"><a href="http://www.lifemagick.net/manifesting/the-law-of-non-resistance/" target="_blank">The Law of Non-Resistance</a></span></span></strong></p><p></p><p>by <a href="http://www.lifemagick.net/manifesting/author/frank-butterfield/" target="_blank">Frank Butterfield</a> posted at 2:11 pm under <a href="http://www.lifemagick.net/manifesting/category/law-of-attraction/" target="_blank">Law of Attraction</a>, <a href="http://www.lifemagick.net/manifesting/category/manifesting/" target="_blank">Manifesting</a></p><p></p><p></p><p><a href="http://www.lifemagick.net/manifesting/category/manifesting/" target="_blank"></a></p><p><a href="http://www.lifemagick.net/manifesting/category/manifesting/" target="_blank"></a> </p><p> </p><p> This universal law tells us that when we resist a condition, person, or thing that we don’t like or want, we are adding power to it.</p><p> This is usually opposite of what we think our resistance is doing. We think by resisting something that it will go away or leave us alone. Resistance keeps us stuck. Non-resistance allows us to go free.</p><p> Resistance can come up quickly once we have gotten clear about our heart’s desire and have started engaging with the Law of Attraction.</p><p> As many of us have experienced directly, the universe is constantly conspiring with us to bring every resource, person, or thing to us that will create the desires of our heart.</p><p> But when we resist people, situations, or things, then this energy (which emanates from our minds) slows and blocks that flow. It’s as if we are in a river, headed along the way. We get scared for whatever reason, and grab on to some rocks. If we are holding on tightly, we will never move.</p><p> When you are feeling resistant, you are literally stopping the flow and interrupting all of the good that the universe is sending your way.</p><p> Try this exercise. Using these steps will help you let go and let the flow of the universe be restored:</p><p> When you become aware of any resistance to a person, thing, or situation, try to feel the resistance and see if you can identify it somewhere in your body or in your emotions. Once you become aware of the feeling, ask yourself the following questions:</p><p> 1. “Can I accept this person, thing, or situation that I am resisting exactly as it is?”</p><p> 2. “Can I forgive this person, thing, or situation for not being what I wanted it to be? Can I forgive myself for wanting this person, thing, or situation to be what I wanted it to be?”</p><p> 3. “What is the reason I am resisting this person, thing, or situation? (What do I think will happen if I don’t?) Is this true right now?”</p><p> 4. “Will this reason for resisting be true forever? (Think about how long forever is).”</p><p> When I do this exercise, I identify how I feel initially so I know when I have released my resistance. I know that I am not resisting once I the feeling I first identified is lighter or is gone.</p><p> Usually, the resistance releases with the first question. But sometimes, I’m holding on for such “good reasons” that I have to go all the way through the process (and even repeat it), before I’m willing to let go.</p><p> This is a great exercise to do with a trusted friend. You can take turns identifying resistance and then walking each other through the steps.</p><p> Finally, this works best when you are willing to feel all the emotions that may come up. Resistance is almost always emotionally-driven.</p><p> And, of course, if you feel overwhelmed emotionally, please seek the assistance of a licensed mental health practitioner.</p></blockquote><p></p>
[QUOTE="Astroboy, post: 109943, member: 4990"] [B][SIZE=3]http://www.lifemagick.net/manifesting/the-law-of-non-resistance/[/SIZE] [/B] [B][SIZE=4][COLOR=Black][URL="http://www.lifemagick.net/manifesting/the-law-of-non-resistance/"]The Law of Non-Resistance[/URL][/COLOR][/SIZE][/B] by [URL="http://www.lifemagick.net/manifesting/author/frank-butterfield/"]Frank Butterfield[/URL] posted at 2:11 pm under [URL="http://www.lifemagick.net/manifesting/category/law-of-attraction/"]Law of Attraction[/URL], [URL="http://www.lifemagick.net/manifesting/category/manifesting/"]Manifesting[/URL] [URL="http://www.lifemagick.net/manifesting/category/manifesting/"] [/URL] This universal law tells us that when we resist a condition, person, or thing that we don’t like or want, we are adding power to it. This is usually opposite of what we think our resistance is doing. We think by resisting something that it will go away or leave us alone. Resistance keeps us stuck. Non-resistance allows us to go free. Resistance can come up quickly once we have gotten clear about our heart’s desire and have started engaging with the Law of Attraction. As many of us have experienced directly, the universe is constantly conspiring with us to bring every resource, person, or thing to us that will create the desires of our heart. But when we resist people, situations, or things, then this energy (which emanates from our minds) slows and blocks that flow. It’s as if we are in a river, headed along the way. We get scared for whatever reason, and grab on to some rocks. If we are holding on tightly, we will never move. When you are feeling resistant, you are literally stopping the flow and interrupting all of the good that the universe is sending your way. Try this exercise. Using these steps will help you let go and let the flow of the universe be restored: When you become aware of any resistance to a person, thing, or situation, try to feel the resistance and see if you can identify it somewhere in your body or in your emotions. Once you become aware of the feeling, ask yourself the following questions: 1. “Can I accept this person, thing, or situation that I am resisting exactly as it is?” 2. “Can I forgive this person, thing, or situation for not being what I wanted it to be? Can I forgive myself for wanting this person, thing, or situation to be what I wanted it to be?” 3. “What is the reason I am resisting this person, thing, or situation? (What do I think will happen if I don’t?) Is this true right now?” 4. “Will this reason for resisting be true forever? (Think about how long forever is).” When I do this exercise, I identify how I feel initially so I know when I have released my resistance. I know that I am not resisting once I the feeling I first identified is lighter or is gone. Usually, the resistance releases with the first question. But sometimes, I’m holding on for such “good reasons” that I have to go all the way through the process (and even repeat it), before I’m willing to let go. This is a great exercise to do with a trusted friend. You can take turns identifying resistance and then walking each other through the steps. Finally, this works best when you are willing to feel all the emotions that may come up. Resistance is almost always emotionally-driven. And, of course, if you feel overwhelmed emotionally, please seek the assistance of a licensed mental health practitioner. [/QUOTE]
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