Swar Vidya

Jul 13, 2004
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Canada
Since childhood, I have heard about Swar Vidya, and thought it to be part of Gurbani! I am still not sure, if that is correct. Most people even never heard of this.
By Swar Vidya, I mean study of nasal inhaling/exhaling and all activities or calculations based on those. Has any one else got more information to share about this?
 
Jul 13, 2004
2,364
381
49
Canada
Swar Vidya is about swaas (breath) inhaling/exhaling. Ida, Pingala and Sushmana being the main naadis. I am interested to learn more about this, but couldnt get suitable pointers for the same. Learned members on this forum may be in better position to elaborate. Please do so.
Thanks
 
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