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Simran Experiences

Ishna

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SPNer
May 9, 2006
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Hi everyone

Just wondering what people visualise when they jap naam? I'm struggling as I get sensations of spinning very fast, and this seems to stop when I visualise something.

Also, how do you end your simran session and come back to the real world? I feel like I need to say something rather than just trail off "Waheguru". Sometimes I finish with Mul Mantar a few times but would prefer something else to say if you have any suggestions.

I tend to feel very intensely emotional towards the end of a simran session. Is this common?

Thank you in advance
Ishna
 
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