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Guru Granth Sahib
Composition, Arrangement & Layout
ਜਪੁ | Jup
ਸੋ ਦਰੁ | So Dar
ਸੋਹਿਲਾ | Sohilaa
ਰਾਗੁ ਸਿਰੀਰਾਗੁ | Raag Siree-Raag
Gurbani (14-53)
Ashtpadiyan (53-71)
Gurbani (71-74)
Pahre (74-78)
Chhant (78-81)
Vanjara (81-82)
Vaar Siri Raag (83-91)
Bhagat Bani (91-93)
ਰਾਗੁ ਮਾਝ | Raag Maajh
Gurbani (94-109)
Ashtpadi (109)
Ashtpadiyan (110-129)
Ashtpadi (129-130)
Ashtpadiyan (130-133)
Bara Maha (133-136)
Din Raen (136-137)
Vaar Maajh Ki (137-150)
ਰਾਗੁ ਗਉੜੀ | Raag Gauree
Gurbani (151-185)
Quartets/Couplets (185-220)
Ashtpadiyan (220-234)
Karhalei (234-235)
Ashtpadiyan (235-242)
Chhant (242-249)
Baavan Akhari (250-262)
Sukhmani (262-296)
Thittee (296-300)
Gauree kii Vaar (300-323)
Gurbani (323-330)
Ashtpadiyan (330-340)
Baavan Akhari (340-343)
Thintteen (343-344)
Vaar Kabir (344-345)
Bhagat Bani (345-346)
ਰਾਗੁ ਆਸਾ | Raag Aasaa
Gurbani (347-348)
Chaupaday (348-364)
Panchpadde (364-365)
Kaafee (365-409)
Aasaavaree (409-411)
Ashtpadiyan (411-432)
Patee (432-435)
Chhant (435-462)
Vaar Aasaa (462-475)
Bhagat Bani (475-488)
ਰਾਗੁ ਗੂਜਰੀ | Raag Goojaree
Gurbani (489-503)
Ashtpadiyan (503-508)
Vaar Gujari (508-517)
Vaar Gujari (517-526)
ਰਾਗੁ ਦੇਵਗੰਧਾਰੀ | Raag Dayv-Gandhaaree
Gurbani (527-536)
ਰਾਗੁ ਬਿਹਾਗੜਾ | Raag Bihaagraa
Gurbani (537-556)
Chhant (538-548)
Vaar Bihaagraa (548-556)
ਰਾਗੁ ਵਡਹੰਸ | Raag Wadhans
Gurbani (557-564)
Ashtpadiyan (564-565)
Chhant (565-575)
Ghoriaan (575-578)
Alaahaniiaa (578-582)
Vaar Wadhans (582-594)
ਰਾਗੁ ਸੋਰਠਿ | Raag Sorath
Gurbani (595-634)
Asatpadhiya (634-642)
Vaar Sorath (642-659)
ਰਾਗੁ ਧਨਾਸਰੀ | Raag Dhanasaree
Gurbani (660-685)
Astpadhiya (685-687)
Chhant (687-691)
Bhagat Bani (691-695)
ਰਾਗੁ ਜੈਤਸਰੀ | Raag Jaitsree
Gurbani (696-703)
Chhant (703-705)
Vaar Jaitsaree (705-710)
Bhagat Bani (710)
ਰਾਗੁ ਟੋਡੀ | Raag Todee
ਰਾਗੁ ਬੈਰਾੜੀ | Raag Bairaaree
ਰਾਗੁ ਤਿਲੰਗ | Raag Tilang
Gurbani (721-727)
Bhagat Bani (727)
ਰਾਗੁ ਸੂਹੀ | Raag Suhi
Gurbani (728-750)
Ashtpadiyan (750-761)
Kaafee (761-762)
Suchajee (762)
Gunvantee (763)
Chhant (763-785)
Vaar Soohee (785-792)
Bhagat Bani (792-794)
ਰਾਗੁ ਬਿਲਾਵਲੁ | Raag Bilaaval
Gurbani (795-831)
Ashtpadiyan (831-838)
Thitteen (838-840)
Vaar Sat (841-843)
Chhant (843-848)
Vaar Bilaaval (849-855)
Bhagat Bani (855-858)
ਰਾਗੁ ਗੋਂਡ | Raag Gond
Gurbani (859-869)
Ashtpadiyan (869)
Bhagat Bani (870-875)
ਰਾਗੁ ਰਾਮਕਲੀ | Raag Ramkalee
Ashtpadiyan (902-916)
Gurbani (876-902)
Anand (917-922)
Sadd (923-924)
Chhant (924-929)
Dakhnee (929-938)
Sidh Gosat (938-946)
Vaar Ramkalee (947-968)
ਰਾਗੁ ਨਟ ਨਾਰਾਇਨ | Raag Nat Narayan
Gurbani (975-980)
Ashtpadiyan (980-983)
ਰਾਗੁ ਮਾਲੀ ਗਉੜਾ | Raag Maalee Gauraa
Gurbani (984-988)
Bhagat Bani (988)
ਰਾਗੁ ਮਾਰੂ | Raag Maaroo
Gurbani (889-1008)
Ashtpadiyan (1008-1014)
Kaafee (1014-1016)
Ashtpadiyan (1016-1019)
Anjulian (1019-1020)
Solhe (1020-1033)
Dakhni (1033-1043)
ਰਾਗੁ ਤੁਖਾਰੀ | Raag Tukhaari
Bara Maha (1107-1110)
Chhant (1110-1117)
ਰਾਗੁ ਕੇਦਾਰਾ | Raag Kedara
Gurbani (1118-1123)
Bhagat Bani (1123-1124)
ਰਾਗੁ ਭੈਰਉ | Raag Bhairo
Gurbani (1125-1152)
Partaal (1153)
Ashtpadiyan (1153-1167)
ਰਾਗੁ ਬਸੰਤੁ | Raag Basant
Gurbani (1168-1187)
Ashtpadiyan (1187-1193)
Vaar Basant (1193-1196)
ਰਾਗੁ ਸਾਰਗ | Raag Saarag
Gurbani (1197-1200)
Partaal (1200-1231)
Ashtpadiyan (1232-1236)
Chhant (1236-1237)
Vaar Saarang (1237-1253)
ਰਾਗੁ ਮਲਾਰ | Raag Malaar
Gurbani (1254-1293)
Partaal (1265-1273)
Ashtpadiyan (1273-1278)
Chhant (1278)
Vaar Malaar (1278-91)
Bhagat Bani (1292-93)
ਰਾਗੁ ਕਾਨੜਾ | Raag Kaanraa
Gurbani (1294-96)
Partaal (1296-1318)
Ashtpadiyan (1308-1312)
Chhant (1312)
Vaar Kaanraa
Bhagat Bani (1318)
ਰਾਗੁ ਕਲਿਆਨ | Raag Kalyaan
Gurbani (1319-23)
Ashtpadiyan (1323-26)
ਰਾਗੁ ਪ੍ਰਭਾਤੀ | Raag Prabhaatee
Gurbani (1327-1341)
Ashtpadiyan (1342-51)
ਰਾਗੁ ਜੈਜਾਵੰਤੀ | Raag Jaijaiwanti
Gurbani (1352-53)
Salok | Gatha | Phunahe | Chaubole | Swayiye
Sehskritee Mahala 1
Sehskritee Mahala 5
Gaathaa Mahala 5
Phunhay Mahala 5
Chaubolae Mahala 5
Shaloks Bhagat Kabir
Shaloks Sheikh Farid
Swaiyyae Mahala 5
Swaiyyae in Praise of Gurus
Shaloks in Addition To Vaars
Shalok Ninth Mehl
Mundavanee Mehl 5
ਰਾਗ ਮਾਲਾ, Raag Maalaa
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Sikh Sikhi Sikhism
Simran As Per Gurmat
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<blockquote data-quote="chazSingh" data-source="post: 215333" data-attributes="member: 17409"><p><strong>Post 5 – Meditate Single-Mindedly</strong></p><p></p><p></p><p><span style="color: #00b3b3">So…taking my attention away from the 9 doors and seeking the tenth hidden Door (where the Ambrosial Nector is, Where my mind will come to Remember Naam…Naam Simr..</span></p><p><span style="color: #00b3b3"></span></p><p><span style="color: #00b3b3">Guru Ji also Directs me to Meditate Single-Mindedly within my being…My Mind needs to do this…</span></p><p><span style="color: #00b3b3">For me, I do this in a quiet room…limiting Distractions through the 9 doors, I go within…and try to focus Single-Mindedly on what is within…I Do my Ardaas, my mind recites Gurbani…Mool Manter etc as this is what I believe came from Waheguru who exists within me also….</span></p><p><span style="color: #00b3b3">This is all I have..These words came from my Sahib...he exists within me...maybe they will help on this Journey...</span></p><p></p><p></p><p>p.153 </p><p></p><p></p><p>Siree Raag, Third Mehl: </p><p>Those who meditate single-mindedly on the Naam, and contemplate the Teachings of the Guru, their faces are forever radiant in the Court of the True Lord.</p><p></p><p><span style="color: #00b3b3">- Meditate Single Mindedly – I don’t know about anyone else…but when I’m distracted by all things in the world…I cannot do this…how am I supposed to search within my own being…contemplate my Sahib…pout my heart out and do this single-mindedly, focussing my consciousness on Him alone…How… </span></p><p></p><p><span style="color: #00b3b3">- Currently my Time to do this is for about 1 hour before I go to bed…</span></p><p><span style="color: #00b3b3"></span></p><p><span style="color: #00b3b3">- And in the early hours…between 3am-6am</span></p><p><span style="color: #00b3b3"></span></p><p><span style="color: #00b3b3">- And Boy has this been Fruitful! Wah!</span></p><p></p><p>They drink in the Ambrosial Nectar forever and ever, and they love the True Name. ||1||</p><p></p><p><span style="color: #00b3b3">- Ones who single-mindedly focus within, they drink the Ambosial Nectar connect with Naam through the Tenth hidden Gate as per Gurbani in my previous post</span></p><p><span style="color: #00b3b3"></span></p><p><span style="color: #00b3b3">- It’s all adding up now…</span></p><p></p><p>O Siblings of Destiny, the Gurmukhs are honored forever. </p><p>They meditate forever on the Lord, Har, Har, and they wash off the filth of egotism. ||1||Pause|| </p><p>The self-willed manmukhs do not know the Naam. Without the Name, they lose their honor. </p><p>They do not savor the Taste of the Shabad; they are attached to the love of duality. </p><p>They are worms in the filth of manure. They fall into manure, and into manure they are absorbed. ||2||</p><p></p><p>Fruitful are the lives of those who walk in harmony with the Will of the True Guru. </p><p>Their families are saved; blessed are the mothers who gave birth to them. </p><p>By His Will He grants His Grace; those who are so blessed, meditate on the Name of the Lord, Har, Har. ||3||</p><p></p><p>The Gurmukhs meditate on the Naam; they eradicate selfishness and conceit from within. </p><p>They are pure, inwardly and outwardly; they merge into the Truest of the True. </p><p>O Nanak, blessed is the coming of those who follow the Guru's Teachings and meditate on the Lord. ||4||5||38||</p></blockquote><p></p>
[QUOTE="chazSingh, post: 215333, member: 17409"] [B]Post 5 – Meditate Single-Mindedly[/B] [COLOR=#00b3b3]So…taking my attention away from the 9 doors and seeking the tenth hidden Door (where the Ambrosial Nector is, Where my mind will come to Remember Naam…Naam Simr.. Guru Ji also Directs me to Meditate Single-Mindedly within my being…My Mind needs to do this… For me, I do this in a quiet room…limiting Distractions through the 9 doors, I go within…and try to focus Single-Mindedly on what is within…I Do my Ardaas, my mind recites Gurbani…Mool Manter etc as this is what I believe came from Waheguru who exists within me also…. This is all I have..These words came from my Sahib...he exists within me...maybe they will help on this Journey...[/COLOR] p.153 Siree Raag, Third Mehl: Those who meditate single-mindedly on the Naam, and contemplate the Teachings of the Guru, their faces are forever radiant in the Court of the True Lord. [COLOR=#00b3b3]- Meditate Single Mindedly – I don’t know about anyone else…but when I’m distracted by all things in the world…I cannot do this…how am I supposed to search within my own being…contemplate my Sahib…pout my heart out and do this single-mindedly, focussing my consciousness on Him alone…How… [/COLOR] [COLOR=#00b3b3]- Currently my Time to do this is for about 1 hour before I go to bed… - And in the early hours…between 3am-6am - And Boy has this been Fruitful! Wah![/COLOR] They drink in the Ambrosial Nectar forever and ever, and they love the True Name. ||1|| [COLOR=#00b3b3]- Ones who single-mindedly focus within, they drink the Ambosial Nectar connect with Naam through the Tenth hidden Gate as per Gurbani in my previous post - It’s all adding up now…[/COLOR] O Siblings of Destiny, the Gurmukhs are honored forever. They meditate forever on the Lord, Har, Har, and they wash off the filth of egotism. ||1||Pause|| The self-willed manmukhs do not know the Naam. Without the Name, they lose their honor. They do not savor the Taste of the Shabad; they are attached to the love of duality. They are worms in the filth of manure. They fall into manure, and into manure they are absorbed. ||2|| Fruitful are the lives of those who walk in harmony with the Will of the True Guru. Their families are saved; blessed are the mothers who gave birth to them. By His Will He grants His Grace; those who are so blessed, meditate on the Name of the Lord, Har, Har. ||3|| The Gurmukhs meditate on the Naam; they eradicate selfishness and conceit from within. They are pure, inwardly and outwardly; they merge into the Truest of the True. O Nanak, blessed is the coming of those who follow the Guru's Teachings and meditate on the Lord. ||4||5||38|| [/QUOTE]
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