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Guru Granth Sahib
Composition, Arrangement & Layout
ਜਪੁ | Jup
ਸੋ ਦਰੁ | So Dar
ਸੋਹਿਲਾ | Sohilaa
ਰਾਗੁ ਸਿਰੀਰਾਗੁ | Raag Siree-Raag
Gurbani (14-53)
Ashtpadiyan (53-71)
Gurbani (71-74)
Pahre (74-78)
Chhant (78-81)
Vanjara (81-82)
Vaar Siri Raag (83-91)
Bhagat Bani (91-93)
ਰਾਗੁ ਮਾਝ | Raag Maajh
Gurbani (94-109)
Ashtpadi (109)
Ashtpadiyan (110-129)
Ashtpadi (129-130)
Ashtpadiyan (130-133)
Bara Maha (133-136)
Din Raen (136-137)
Vaar Maajh Ki (137-150)
ਰਾਗੁ ਗਉੜੀ | Raag Gauree
Gurbani (151-185)
Quartets/Couplets (185-220)
Ashtpadiyan (220-234)
Karhalei (234-235)
Ashtpadiyan (235-242)
Chhant (242-249)
Baavan Akhari (250-262)
Sukhmani (262-296)
Thittee (296-300)
Gauree kii Vaar (300-323)
Gurbani (323-330)
Ashtpadiyan (330-340)
Baavan Akhari (340-343)
Thintteen (343-344)
Vaar Kabir (344-345)
Bhagat Bani (345-346)
ਰਾਗੁ ਆਸਾ | Raag Aasaa
Gurbani (347-348)
Chaupaday (348-364)
Panchpadde (364-365)
Kaafee (365-409)
Aasaavaree (409-411)
Ashtpadiyan (411-432)
Patee (432-435)
Chhant (435-462)
Vaar Aasaa (462-475)
Bhagat Bani (475-488)
ਰਾਗੁ ਗੂਜਰੀ | Raag Goojaree
Gurbani (489-503)
Ashtpadiyan (503-508)
Vaar Gujari (508-517)
Vaar Gujari (517-526)
ਰਾਗੁ ਦੇਵਗੰਧਾਰੀ | Raag Dayv-Gandhaaree
Gurbani (527-536)
ਰਾਗੁ ਬਿਹਾਗੜਾ | Raag Bihaagraa
Gurbani (537-556)
Chhant (538-548)
Vaar Bihaagraa (548-556)
ਰਾਗੁ ਵਡਹੰਸ | Raag Wadhans
Gurbani (557-564)
Ashtpadiyan (564-565)
Chhant (565-575)
Ghoriaan (575-578)
Alaahaniiaa (578-582)
Vaar Wadhans (582-594)
ਰਾਗੁ ਸੋਰਠਿ | Raag Sorath
Gurbani (595-634)
Asatpadhiya (634-642)
Vaar Sorath (642-659)
ਰਾਗੁ ਧਨਾਸਰੀ | Raag Dhanasaree
Gurbani (660-685)
Astpadhiya (685-687)
Chhant (687-691)
Bhagat Bani (691-695)
ਰਾਗੁ ਜੈਤਸਰੀ | Raag Jaitsree
Gurbani (696-703)
Chhant (703-705)
Vaar Jaitsaree (705-710)
Bhagat Bani (710)
ਰਾਗੁ ਟੋਡੀ | Raag Todee
ਰਾਗੁ ਬੈਰਾੜੀ | Raag Bairaaree
ਰਾਗੁ ਤਿਲੰਗ | Raag Tilang
Gurbani (721-727)
Bhagat Bani (727)
ਰਾਗੁ ਸੂਹੀ | Raag Suhi
Gurbani (728-750)
Ashtpadiyan (750-761)
Kaafee (761-762)
Suchajee (762)
Gunvantee (763)
Chhant (763-785)
Vaar Soohee (785-792)
Bhagat Bani (792-794)
ਰਾਗੁ ਬਿਲਾਵਲੁ | Raag Bilaaval
Gurbani (795-831)
Ashtpadiyan (831-838)
Thitteen (838-840)
Vaar Sat (841-843)
Chhant (843-848)
Vaar Bilaaval (849-855)
Bhagat Bani (855-858)
ਰਾਗੁ ਗੋਂਡ | Raag Gond
Gurbani (859-869)
Ashtpadiyan (869)
Bhagat Bani (870-875)
ਰਾਗੁ ਰਾਮਕਲੀ | Raag Ramkalee
Ashtpadiyan (902-916)
Gurbani (876-902)
Anand (917-922)
Sadd (923-924)
Chhant (924-929)
Dakhnee (929-938)
Sidh Gosat (938-946)
Vaar Ramkalee (947-968)
ਰਾਗੁ ਨਟ ਨਾਰਾਇਨ | Raag Nat Narayan
Gurbani (975-980)
Ashtpadiyan (980-983)
ਰਾਗੁ ਮਾਲੀ ਗਉੜਾ | Raag Maalee Gauraa
Gurbani (984-988)
Bhagat Bani (988)
ਰਾਗੁ ਮਾਰੂ | Raag Maaroo
Gurbani (889-1008)
Ashtpadiyan (1008-1014)
Kaafee (1014-1016)
Ashtpadiyan (1016-1019)
Anjulian (1019-1020)
Solhe (1020-1033)
Dakhni (1033-1043)
ਰਾਗੁ ਤੁਖਾਰੀ | Raag Tukhaari
Bara Maha (1107-1110)
Chhant (1110-1117)
ਰਾਗੁ ਕੇਦਾਰਾ | Raag Kedara
Gurbani (1118-1123)
Bhagat Bani (1123-1124)
ਰਾਗੁ ਭੈਰਉ | Raag Bhairo
Gurbani (1125-1152)
Partaal (1153)
Ashtpadiyan (1153-1167)
ਰਾਗੁ ਬਸੰਤੁ | Raag Basant
Gurbani (1168-1187)
Ashtpadiyan (1187-1193)
Vaar Basant (1193-1196)
ਰਾਗੁ ਸਾਰਗ | Raag Saarag
Gurbani (1197-1200)
Partaal (1200-1231)
Ashtpadiyan (1232-1236)
Chhant (1236-1237)
Vaar Saarang (1237-1253)
ਰਾਗੁ ਮਲਾਰ | Raag Malaar
Gurbani (1254-1293)
Partaal (1265-1273)
Ashtpadiyan (1273-1278)
Chhant (1278)
Vaar Malaar (1278-91)
Bhagat Bani (1292-93)
ਰਾਗੁ ਕਾਨੜਾ | Raag Kaanraa
Gurbani (1294-96)
Partaal (1296-1318)
Ashtpadiyan (1308-1312)
Chhant (1312)
Vaar Kaanraa
Bhagat Bani (1318)
ਰਾਗੁ ਕਲਿਆਨ | Raag Kalyaan
Gurbani (1319-23)
Ashtpadiyan (1323-26)
ਰਾਗੁ ਪ੍ਰਭਾਤੀ | Raag Prabhaatee
Gurbani (1327-1341)
Ashtpadiyan (1342-51)
ਰਾਗੁ ਜੈਜਾਵੰਤੀ | Raag Jaijaiwanti
Gurbani (1352-53)
Salok | Gatha | Phunahe | Chaubole | Swayiye
Sehskritee Mahala 1
Sehskritee Mahala 5
Gaathaa Mahala 5
Phunhay Mahala 5
Chaubolae Mahala 5
Shaloks Bhagat Kabir
Shaloks Sheikh Farid
Swaiyyae Mahala 5
Swaiyyae in Praise of Gurus
Shaloks in Addition To Vaars
Shalok Ninth Mehl
Mundavanee Mehl 5
ਰਾਗ ਮਾਲਾ, Raag Maalaa
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Articles
Spiritual
Guru Nanak And Two Students Or Why Good Things Happen To Bad People
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<blockquote data-quote="pritpal_singh" data-source="post: 55534" data-attributes="member: 4830"><p><span style="font-family: 'Times New Roman'"><span style="font-size: 12px">WJKK WJKF</span></span></p><p></p><p><span style="font-family: 'Times New Roman'"><span style="font-size: 12px">Dear FIVELOVEDONES, as I have often observed in your posts, you mention that a GURSIKH SHOULD SLEEP LESS. Are you mentioning the MIND’S (MAAN’S) SLEEP or the PHYSICAL BODY’S SLEEP ? Because you mention that the reason for the sleeping of the mind is the excessive sleeping of the body.</span></span></p><p><span style="font-family: 'Times New Roman'"><span style="font-size: 12px">I came across the same subject in one of Giani Sant Singh Maskin Ji’s kathas where he mentions (by quoting SGGS) that this priceless utensil (our physical body) should be clean for pure NAAM to pour into it. But by eating more than required quantities and at the most irregular hours we have dirtied the utensil. So anything pouring into it also gets dirtied. But WAHEGURU’S NAAM is so pure that it will only pour into the Body utensil when it has been cleansed. That cleansing is only possible when we eat only so much that is required to extinguish the hunger. Anything eaten after that turns into disease. The added advantage to this controlled eating is that our body requires that much less sleep. So we sleep less and thus are able to perform the Gurmat practice of awakening in the ambrosial hours of the morning and doing NAAM-SIMRAN.</span></span></p><p><span style="font-family: 'Times New Roman'"><span style="font-size: 12px">Referring to myself, I am an amritdhari who by the Lord’s grace has been practicing very serious SIMRAN for the last 2-3 years. Again by his grace he has brought me to a stage of concentration where my listening to my NAAM-recitation has deepened a lot. I manage SIMRAN during my morning chores, riding my bike, in my office whenever possible, during my evening Gurudwara visit and then back home in the evening and then before sleep. But my sleep does not allow me to wake up at 2-3 AM every morning for the AMRIT-VELA SIMRAN. </span></span></p><p><span style="font-family: 'Times New Roman'"><span style="font-size: 12px">Tell me ways to conquer my sleep so that I can meditate more deeply.</span></span></p></blockquote><p></p>
[QUOTE="pritpal_singh, post: 55534, member: 4830"] [FONT=Times New Roman][SIZE=3]WJKK WJKF[/SIZE][/FONT] [SIZE=3][/SIZE] [FONT=Times New Roman][SIZE=3]Dear FIVELOVEDONES, as I have often observed in your posts, you mention that a GURSIKH SHOULD SLEEP LESS. Are you mentioning the MIND’S (MAAN’S) SLEEP or the PHYSICAL BODY’S SLEEP ? Because you mention that the reason for the sleeping of the mind is the excessive sleeping of the body.[/SIZE][/FONT] [FONT=Times New Roman][SIZE=3]I came across the same subject in one of Giani Sant Singh Maskin Ji’s kathas where he mentions (by quoting SGGS) that this priceless utensil (our physical body) should be clean for pure NAAM to pour into it. But by eating more than required quantities and at the most irregular hours we have dirtied the utensil. So anything pouring into it also gets dirtied. But WAHEGURU’S NAAM is so pure that it will only pour into the Body utensil when it has been cleansed. That cleansing is only possible when we eat only so much that is required to extinguish the hunger. Anything eaten after that turns into disease. The added advantage to this controlled eating is that our body requires that much less sleep. So we sleep less and thus are able to perform the Gurmat practice of awakening in the ambrosial hours of the morning and doing NAAM-SIMRAN.[/SIZE][/FONT] [FONT=Times New Roman][SIZE=3]Referring to myself, I am an amritdhari who by the Lord’s grace has been practicing very serious SIMRAN for the last 2-3 years. Again by his grace he has brought me to a stage of concentration where my listening to my NAAM-recitation has deepened a lot. I manage SIMRAN during my morning chores, riding my bike, in my office whenever possible, during my evening Gurudwara visit and then back home in the evening and then before sleep. But my sleep does not allow me to wake up at 2-3 AM every morning for the AMRIT-VELA SIMRAN. [/SIZE][/FONT] [FONT=Times New Roman][SIZE=3]Tell me ways to conquer my sleep so that I can meditate more deeply.[/SIZE][/FONT] [/QUOTE]
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