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Guru Granth Sahib
Composition, Arrangement & Layout
ਜਪੁ | Jup
ਸੋ ਦਰੁ | So Dar
ਸੋਹਿਲਾ | Sohilaa
ਰਾਗੁ ਸਿਰੀਰਾਗੁ | Raag Siree-Raag
Gurbani (14-53)
Ashtpadiyan (53-71)
Gurbani (71-74)
Pahre (74-78)
Chhant (78-81)
Vanjara (81-82)
Vaar Siri Raag (83-91)
Bhagat Bani (91-93)
ਰਾਗੁ ਮਾਝ | Raag Maajh
Gurbani (94-109)
Ashtpadi (109)
Ashtpadiyan (110-129)
Ashtpadi (129-130)
Ashtpadiyan (130-133)
Bara Maha (133-136)
Din Raen (136-137)
Vaar Maajh Ki (137-150)
ਰਾਗੁ ਗਉੜੀ | Raag Gauree
Gurbani (151-185)
Quartets/Couplets (185-220)
Ashtpadiyan (220-234)
Karhalei (234-235)
Ashtpadiyan (235-242)
Chhant (242-249)
Baavan Akhari (250-262)
Sukhmani (262-296)
Thittee (296-300)
Gauree kii Vaar (300-323)
Gurbani (323-330)
Ashtpadiyan (330-340)
Baavan Akhari (340-343)
Thintteen (343-344)
Vaar Kabir (344-345)
Bhagat Bani (345-346)
ਰਾਗੁ ਆਸਾ | Raag Aasaa
Gurbani (347-348)
Chaupaday (348-364)
Panchpadde (364-365)
Kaafee (365-409)
Aasaavaree (409-411)
Ashtpadiyan (411-432)
Patee (432-435)
Chhant (435-462)
Vaar Aasaa (462-475)
Bhagat Bani (475-488)
ਰਾਗੁ ਗੂਜਰੀ | Raag Goojaree
Gurbani (489-503)
Ashtpadiyan (503-508)
Vaar Gujari (508-517)
Vaar Gujari (517-526)
ਰਾਗੁ ਦੇਵਗੰਧਾਰੀ | Raag Dayv-Gandhaaree
Gurbani (527-536)
ਰਾਗੁ ਬਿਹਾਗੜਾ | Raag Bihaagraa
Gurbani (537-556)
Chhant (538-548)
Vaar Bihaagraa (548-556)
ਰਾਗੁ ਵਡਹੰਸ | Raag Wadhans
Gurbani (557-564)
Ashtpadiyan (564-565)
Chhant (565-575)
Ghoriaan (575-578)
Alaahaniiaa (578-582)
Vaar Wadhans (582-594)
ਰਾਗੁ ਸੋਰਠਿ | Raag Sorath
Gurbani (595-634)
Asatpadhiya (634-642)
Vaar Sorath (642-659)
ਰਾਗੁ ਧਨਾਸਰੀ | Raag Dhanasaree
Gurbani (660-685)
Astpadhiya (685-687)
Chhant (687-691)
Bhagat Bani (691-695)
ਰਾਗੁ ਜੈਤਸਰੀ | Raag Jaitsree
Gurbani (696-703)
Chhant (703-705)
Vaar Jaitsaree (705-710)
Bhagat Bani (710)
ਰਾਗੁ ਟੋਡੀ | Raag Todee
ਰਾਗੁ ਬੈਰਾੜੀ | Raag Bairaaree
ਰਾਗੁ ਤਿਲੰਗ | Raag Tilang
Gurbani (721-727)
Bhagat Bani (727)
ਰਾਗੁ ਸੂਹੀ | Raag Suhi
Gurbani (728-750)
Ashtpadiyan (750-761)
Kaafee (761-762)
Suchajee (762)
Gunvantee (763)
Chhant (763-785)
Vaar Soohee (785-792)
Bhagat Bani (792-794)
ਰਾਗੁ ਬਿਲਾਵਲੁ | Raag Bilaaval
Gurbani (795-831)
Ashtpadiyan (831-838)
Thitteen (838-840)
Vaar Sat (841-843)
Chhant (843-848)
Vaar Bilaaval (849-855)
Bhagat Bani (855-858)
ਰਾਗੁ ਗੋਂਡ | Raag Gond
Gurbani (859-869)
Ashtpadiyan (869)
Bhagat Bani (870-875)
ਰਾਗੁ ਰਾਮਕਲੀ | Raag Ramkalee
Ashtpadiyan (902-916)
Gurbani (876-902)
Anand (917-922)
Sadd (923-924)
Chhant (924-929)
Dakhnee (929-938)
Sidh Gosat (938-946)
Vaar Ramkalee (947-968)
ਰਾਗੁ ਨਟ ਨਾਰਾਇਨ | Raag Nat Narayan
Gurbani (975-980)
Ashtpadiyan (980-983)
ਰਾਗੁ ਮਾਲੀ ਗਉੜਾ | Raag Maalee Gauraa
Gurbani (984-988)
Bhagat Bani (988)
ਰਾਗੁ ਮਾਰੂ | Raag Maaroo
Gurbani (889-1008)
Ashtpadiyan (1008-1014)
Kaafee (1014-1016)
Ashtpadiyan (1016-1019)
Anjulian (1019-1020)
Solhe (1020-1033)
Dakhni (1033-1043)
ਰਾਗੁ ਤੁਖਾਰੀ | Raag Tukhaari
Bara Maha (1107-1110)
Chhant (1110-1117)
ਰਾਗੁ ਕੇਦਾਰਾ | Raag Kedara
Gurbani (1118-1123)
Bhagat Bani (1123-1124)
ਰਾਗੁ ਭੈਰਉ | Raag Bhairo
Gurbani (1125-1152)
Partaal (1153)
Ashtpadiyan (1153-1167)
ਰਾਗੁ ਬਸੰਤੁ | Raag Basant
Gurbani (1168-1187)
Ashtpadiyan (1187-1193)
Vaar Basant (1193-1196)
ਰਾਗੁ ਸਾਰਗ | Raag Saarag
Gurbani (1197-1200)
Partaal (1200-1231)
Ashtpadiyan (1232-1236)
Chhant (1236-1237)
Vaar Saarang (1237-1253)
ਰਾਗੁ ਮਲਾਰ | Raag Malaar
Gurbani (1254-1293)
Partaal (1265-1273)
Ashtpadiyan (1273-1278)
Chhant (1278)
Vaar Malaar (1278-91)
Bhagat Bani (1292-93)
ਰਾਗੁ ਕਾਨੜਾ | Raag Kaanraa
Gurbani (1294-96)
Partaal (1296-1318)
Ashtpadiyan (1308-1312)
Chhant (1312)
Vaar Kaanraa
Bhagat Bani (1318)
ਰਾਗੁ ਕਲਿਆਨ | Raag Kalyaan
Gurbani (1319-23)
Ashtpadiyan (1323-26)
ਰਾਗੁ ਪ੍ਰਭਾਤੀ | Raag Prabhaatee
Gurbani (1327-1341)
Ashtpadiyan (1342-51)
ਰਾਗੁ ਜੈਜਾਵੰਤੀ | Raag Jaijaiwanti
Gurbani (1352-53)
Salok | Gatha | Phunahe | Chaubole | Swayiye
Sehskritee Mahala 1
Sehskritee Mahala 5
Gaathaa Mahala 5
Phunhay Mahala 5
Chaubolae Mahala 5
Shaloks Bhagat Kabir
Shaloks Sheikh Farid
Swaiyyae Mahala 5
Swaiyyae in Praise of Gurus
Shaloks in Addition To Vaars
Shalok Ninth Mehl
Mundavanee Mehl 5
ਰਾਗ ਮਾਲਾ, Raag Maalaa
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Fauja Singh, 100 Years Old, Sets 8 World Records In Toronto
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<blockquote data-quote="spnadmin" data-source="post: 154848" data-attributes="member: 35"><p>A 100-year-old man began Thursday with a sprint and ended with eight world records.</p><p></p><p>Fauja Singh ran through eight track events in succession at Birchmount Stadium in Scarborough as part of a charity event, Sikhs in the City.</p><p></p><p>Singh, who lives in England but hails from India, is in town to compete in Sunday’s Scotiabank Toronto Waterfront Marathon as he tries to set a Guinness World Record. Along the way, he decided to crush a few records.</p><p></p><p>Singh began by breezing through 100 metres in 23.40 seconds. Usain Bolt holds the all-ages record at 9.58 seconds. Singh destroyed the previous record for a 100-year-old by more than six seconds. The races became progressively longer and culminated in the 5,000-metre event.</p><p></p><p>He scared the crowd in that event when he needed to walk for a few laps. But it was just a leg cramp, which abated after a calf massage and a glass of salt water.</p><p></p><p>“I didn’t push myself hard enough today,” Singh said in Punjabi to a chorus of laughter.</p><p></p><p>“I think I’ll let him race Sunday,” said a serious Harmander Singh, his coach and interpreter. “This injury is nothing.”</p><p></p><p>While Fauja Singh struggled to keep up with his competitors throughout the day — some were 60 years younger — he bested a 61-year-old woman in three races.</p><p></p><p>Nachhatar Kaur wasn’t as swift as Singh in the 100-metre, 200-metre or 800-metre races.</p><p></p><p>“I really should have done better,” she said with a huge smile, “since he has 40 years on me. But he’s inspired me to keep running.”</p><p></p><p>Running — and smashing records — gave Singh some focus following the death of his wife and son. He became suicidal after watching a piece of sheet metal decapitate his son. Then he moved to England to be near his other son.</p><p></p><p>See amazing video at this link <a href="http://www.thestar.com/news/article/1069610--100-year-old-man-sets-eight-world-track-records-in-toronto?bn=1" target="_blank">http://www.thestar.com/news/article/1069610--100-year-old-man-sets-eight-world-track-records-in-toronto?bn=1</a></p></blockquote><p></p>
[QUOTE="spnadmin, post: 154848, member: 35"] A 100-year-old man began Thursday with a sprint and ended with eight world records. Fauja Singh ran through eight track events in succession at Birchmount Stadium in Scarborough as part of a charity event, Sikhs in the City. Singh, who lives in England but hails from India, is in town to compete in Sunday’s Scotiabank Toronto Waterfront Marathon as he tries to set a Guinness World Record. Along the way, he decided to crush a few records. Singh began by breezing through 100 metres in 23.40 seconds. Usain Bolt holds the all-ages record at 9.58 seconds. Singh destroyed the previous record for a 100-year-old by more than six seconds. The races became progressively longer and culminated in the 5,000-metre event. He scared the crowd in that event when he needed to walk for a few laps. But it was just a leg cramp, which abated after a calf massage and a glass of salt water. “I didn’t push myself hard enough today,” Singh said in Punjabi to a chorus of laughter. “I think I’ll let him race Sunday,” said a serious Harmander Singh, his coach and interpreter. “This injury is nothing.” While Fauja Singh struggled to keep up with his competitors throughout the day — some were 60 years younger — he bested a 61-year-old woman in three races. Nachhatar Kaur wasn’t as swift as Singh in the 100-metre, 200-metre or 800-metre races. “I really should have done better,” she said with a huge smile, “since he has 40 years on me. But he’s inspired me to keep running.” Running — and smashing records — gave Singh some focus following the death of his wife and son. He became suicidal after watching a piece of sheet metal decapitate his son. Then he moved to England to be near his other son. See amazing video at this link [url]http://www.thestar.com/news/article/1069610--100-year-old-man-sets-eight-world-track-records-in-toronto?bn=1[/url] [/QUOTE]
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Fauja Singh, 100 Years Old, Sets 8 World Records In Toronto
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