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Guru Granth Sahib
Composition, Arrangement & Layout
ਜਪੁ | Jup
ਸੋ ਦਰੁ | So Dar
ਸੋਹਿਲਾ | Sohilaa
ਰਾਗੁ ਸਿਰੀਰਾਗੁ | Raag Siree-Raag
Gurbani (14-53)
Ashtpadiyan (53-71)
Gurbani (71-74)
Pahre (74-78)
Chhant (78-81)
Vanjara (81-82)
Vaar Siri Raag (83-91)
Bhagat Bani (91-93)
ਰਾਗੁ ਮਾਝ | Raag Maajh
Gurbani (94-109)
Ashtpadi (109)
Ashtpadiyan (110-129)
Ashtpadi (129-130)
Ashtpadiyan (130-133)
Bara Maha (133-136)
Din Raen (136-137)
Vaar Maajh Ki (137-150)
ਰਾਗੁ ਗਉੜੀ | Raag Gauree
Gurbani (151-185)
Quartets/Couplets (185-220)
Ashtpadiyan (220-234)
Karhalei (234-235)
Ashtpadiyan (235-242)
Chhant (242-249)
Baavan Akhari (250-262)
Sukhmani (262-296)
Thittee (296-300)
Gauree kii Vaar (300-323)
Gurbani (323-330)
Ashtpadiyan (330-340)
Baavan Akhari (340-343)
Thintteen (343-344)
Vaar Kabir (344-345)
Bhagat Bani (345-346)
ਰਾਗੁ ਆਸਾ | Raag Aasaa
Gurbani (347-348)
Chaupaday (348-364)
Panchpadde (364-365)
Kaafee (365-409)
Aasaavaree (409-411)
Ashtpadiyan (411-432)
Patee (432-435)
Chhant (435-462)
Vaar Aasaa (462-475)
Bhagat Bani (475-488)
ਰਾਗੁ ਗੂਜਰੀ | Raag Goojaree
Gurbani (489-503)
Ashtpadiyan (503-508)
Vaar Gujari (508-517)
Vaar Gujari (517-526)
ਰਾਗੁ ਦੇਵਗੰਧਾਰੀ | Raag Dayv-Gandhaaree
Gurbani (527-536)
ਰਾਗੁ ਬਿਹਾਗੜਾ | Raag Bihaagraa
Gurbani (537-556)
Chhant (538-548)
Vaar Bihaagraa (548-556)
ਰਾਗੁ ਵਡਹੰਸ | Raag Wadhans
Gurbani (557-564)
Ashtpadiyan (564-565)
Chhant (565-575)
Ghoriaan (575-578)
Alaahaniiaa (578-582)
Vaar Wadhans (582-594)
ਰਾਗੁ ਸੋਰਠਿ | Raag Sorath
Gurbani (595-634)
Asatpadhiya (634-642)
Vaar Sorath (642-659)
ਰਾਗੁ ਧਨਾਸਰੀ | Raag Dhanasaree
Gurbani (660-685)
Astpadhiya (685-687)
Chhant (687-691)
Bhagat Bani (691-695)
ਰਾਗੁ ਜੈਤਸਰੀ | Raag Jaitsree
Gurbani (696-703)
Chhant (703-705)
Vaar Jaitsaree (705-710)
Bhagat Bani (710)
ਰਾਗੁ ਟੋਡੀ | Raag Todee
ਰਾਗੁ ਬੈਰਾੜੀ | Raag Bairaaree
ਰਾਗੁ ਤਿਲੰਗ | Raag Tilang
Gurbani (721-727)
Bhagat Bani (727)
ਰਾਗੁ ਸੂਹੀ | Raag Suhi
Gurbani (728-750)
Ashtpadiyan (750-761)
Kaafee (761-762)
Suchajee (762)
Gunvantee (763)
Chhant (763-785)
Vaar Soohee (785-792)
Bhagat Bani (792-794)
ਰਾਗੁ ਬਿਲਾਵਲੁ | Raag Bilaaval
Gurbani (795-831)
Ashtpadiyan (831-838)
Thitteen (838-840)
Vaar Sat (841-843)
Chhant (843-848)
Vaar Bilaaval (849-855)
Bhagat Bani (855-858)
ਰਾਗੁ ਗੋਂਡ | Raag Gond
Gurbani (859-869)
Ashtpadiyan (869)
Bhagat Bani (870-875)
ਰਾਗੁ ਰਾਮਕਲੀ | Raag Ramkalee
Ashtpadiyan (902-916)
Gurbani (876-902)
Anand (917-922)
Sadd (923-924)
Chhant (924-929)
Dakhnee (929-938)
Sidh Gosat (938-946)
Vaar Ramkalee (947-968)
ਰਾਗੁ ਨਟ ਨਾਰਾਇਨ | Raag Nat Narayan
Gurbani (975-980)
Ashtpadiyan (980-983)
ਰਾਗੁ ਮਾਲੀ ਗਉੜਾ | Raag Maalee Gauraa
Gurbani (984-988)
Bhagat Bani (988)
ਰਾਗੁ ਮਾਰੂ | Raag Maaroo
Gurbani (889-1008)
Ashtpadiyan (1008-1014)
Kaafee (1014-1016)
Ashtpadiyan (1016-1019)
Anjulian (1019-1020)
Solhe (1020-1033)
Dakhni (1033-1043)
ਰਾਗੁ ਤੁਖਾਰੀ | Raag Tukhaari
Bara Maha (1107-1110)
Chhant (1110-1117)
ਰਾਗੁ ਕੇਦਾਰਾ | Raag Kedara
Gurbani (1118-1123)
Bhagat Bani (1123-1124)
ਰਾਗੁ ਭੈਰਉ | Raag Bhairo
Gurbani (1125-1152)
Partaal (1153)
Ashtpadiyan (1153-1167)
ਰਾਗੁ ਬਸੰਤੁ | Raag Basant
Gurbani (1168-1187)
Ashtpadiyan (1187-1193)
Vaar Basant (1193-1196)
ਰਾਗੁ ਸਾਰਗ | Raag Saarag
Gurbani (1197-1200)
Partaal (1200-1231)
Ashtpadiyan (1232-1236)
Chhant (1236-1237)
Vaar Saarang (1237-1253)
ਰਾਗੁ ਮਲਾਰ | Raag Malaar
Gurbani (1254-1293)
Partaal (1265-1273)
Ashtpadiyan (1273-1278)
Chhant (1278)
Vaar Malaar (1278-91)
Bhagat Bani (1292-93)
ਰਾਗੁ ਕਾਨੜਾ | Raag Kaanraa
Gurbani (1294-96)
Partaal (1296-1318)
Ashtpadiyan (1308-1312)
Chhant (1312)
Vaar Kaanraa
Bhagat Bani (1318)
ਰਾਗੁ ਕਲਿਆਨ | Raag Kalyaan
Gurbani (1319-23)
Ashtpadiyan (1323-26)
ਰਾਗੁ ਪ੍ਰਭਾਤੀ | Raag Prabhaatee
Gurbani (1327-1341)
Ashtpadiyan (1342-51)
ਰਾਗੁ ਜੈਜਾਵੰਤੀ | Raag Jaijaiwanti
Gurbani (1352-53)
Salok | Gatha | Phunahe | Chaubole | Swayiye
Sehskritee Mahala 1
Sehskritee Mahala 5
Gaathaa Mahala 5
Phunhay Mahala 5
Chaubolae Mahala 5
Shaloks Bhagat Kabir
Shaloks Sheikh Farid
Swaiyyae Mahala 5
Swaiyyae in Praise of Gurus
Shaloks in Addition To Vaars
Shalok Ninth Mehl
Mundavanee Mehl 5
ਰਾਗ ਮਾਲਾ, Raag Maalaa
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<blockquote data-quote="Luckysingh" data-source="post: 166554" data-attributes="member: 16886"><p>I can explain the physiology that you have requested but most of it is quite complex to mention here as it involves the different chemicals released at the junctions or synapses of neurons.</p><p>This is what results in the different effects of drugs that mess with our body chemistry.</p><p> </p><p>To keep it simple and brief for all to understand, we can firstly assume it is these neurons and nerve endings that all lead to the brain that gives us our sense of perception such as touch, sight, sound, taste, smell...etc..</p><p>Now all recreational drugs become recreational because of this very stimulation of senses as well as the euphoria and good feeling.</p><p>NOTE- It is not just stimulation but also the opposite dampening effects that occur elsewhere.</p><p>This is what I find interesting and fascinating, since the WHOLE UNIVERSE works in a kind of duality such as day-night, light-dark,positve-negative, up-down, cold-hot,good-bad....etc..etc... So for every positive effect there is also a corresponding negative action be it around us or inside our bodies.</p><p>In this case of mood enhancing drugs we also get the dampening numbness and loss of perception to physical pain or stimulation, while enjoying other 'upper' effects/</p><p> </p><p>A well known fact that certain musicians and artists can only work under the influence. This is because cannabis, acid and mdma..etc.. all cause the user to experience enhanced perception in music.</p><p>They can hear instruments and sounds that they would not normally hear or distinguish in normal conditions.</p><p>Many musicians can't compose unless they haven't had drugs for this very reason. BUT- this also gives the negative effects that affect physical feelings of thirst, hunger, numbness over body, vision and 'downers'(when affect wears off).</p><p> </p><p>So basically for all the positive effects that are normally short term there are also many negative effects with some being short and some long term.</p><p>The body does contain many many neurons that are not normally active.</p><p>These unactive neurons can be awakened with many recreational drugs. But there are always the drawbacks and negatives that come along.</p><p> </p><p>Nearly all abused drugs of today have been created by researchers looking for benefits of awakening these very dormant neurons and cells. But to this day an ideal wihtout any drawbacks has not been found.</p><p> </p><p>Most of the research is done for armed forces with soldiers being used as tests for these developments. The aim is usually to increase their abilities in combat, alertness, machine control..etc...etc.</p><p> </p><p>The main thing to understand is Yes, the person consuming is and will be experiencing some good chemical actions and feelings, BUT these sensations and benefits can NEVER outweigh the risks and negative drawbacks that the user will encounter in the long term no matter if it is cannabis, heroin, MDMA, ketamines, acid, LSD....etc..etc..</p><p> </p><p>Just as every benefical synthesised medicine has it's side effects and adverse reactions so do all recreational substances.</p><p> </p><p>The 'nasha' from gurbani is the ultimate high without ever any long term negatives. From what I have encountered and experienced in my lifetime, I can in all honesty guarantee this!!!!</p></blockquote><p></p>
[QUOTE="Luckysingh, post: 166554, member: 16886"] I can explain the physiology that you have requested but most of it is quite complex to mention here as it involves the different chemicals released at the junctions or synapses of neurons. This is what results in the different effects of drugs that mess with our body chemistry. To keep it simple and brief for all to understand, we can firstly assume it is these neurons and nerve endings that all lead to the brain that gives us our sense of perception such as touch, sight, sound, taste, smell...etc.. Now all recreational drugs become recreational because of this very stimulation of senses as well as the euphoria and good feeling. NOTE- It is not just stimulation but also the opposite dampening effects that occur elsewhere. This is what I find interesting and fascinating, since the WHOLE UNIVERSE works in a kind of duality such as day-night, light-dark,positve-negative, up-down, cold-hot,good-bad....etc..etc... So for every positive effect there is also a corresponding negative action be it around us or inside our bodies. In this case of mood enhancing drugs we also get the dampening numbness and loss of perception to physical pain or stimulation, while enjoying other 'upper' effects/ A well known fact that certain musicians and artists can only work under the influence. This is because cannabis, acid and mdma..etc.. all cause the user to experience enhanced perception in music. They can hear instruments and sounds that they would not normally hear or distinguish in normal conditions. Many musicians can't compose unless they haven't had drugs for this very reason. BUT- this also gives the negative effects that affect physical feelings of thirst, hunger, numbness over body, vision and 'downers'(when affect wears off). So basically for all the positive effects that are normally short term there are also many negative effects with some being short and some long term. The body does contain many many neurons that are not normally active. These unactive neurons can be awakened with many recreational drugs. But there are always the drawbacks and negatives that come along. Nearly all abused drugs of today have been created by researchers looking for benefits of awakening these very dormant neurons and cells. But to this day an ideal wihtout any drawbacks has not been found. Most of the research is done for armed forces with soldiers being used as tests for these developments. The aim is usually to increase their abilities in combat, alertness, machine control..etc...etc. The main thing to understand is Yes, the person consuming is and will be experiencing some good chemical actions and feelings, BUT these sensations and benefits can NEVER outweigh the risks and negative drawbacks that the user will encounter in the long term no matter if it is cannabis, heroin, MDMA, ketamines, acid, LSD....etc..etc.. Just as every benefical synthesised medicine has it's side effects and adverse reactions so do all recreational substances. The 'nasha' from gurbani is the ultimate high without ever any long term negatives. From what I have encountered and experienced in my lifetime, I can in all honesty guarantee this!!!! [/QUOTE]
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