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Shaloks in Addition To Vaars
Shalok Ninth Mehl
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ਰਾਗ ਮਾਲਾ, Raag Maalaa
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Amrit Vela / Early Rising - What Does Gurbani Say?
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<blockquote data-quote="chazSingh" data-source="post: 201984" data-attributes="member: 17409"><p><u><span style="font-size: 18px"><strong>God in Mind 24/7</strong></span></u></p><p></p><p>I feel compelled to repost a shabad i posted above...which i feel describes how we can have God in mind 24/7... The shabad for me, states</p><p></p><p><strong>1.</strong> the importance of Amrit Vela Simran/Contemplation etc.</p><p><strong>2. </strong>and then goes on to describe what we must do through the rest of the Day ... making up the <strong>24/7</strong> i.e. do truthful deeds, sit with like minded people and do <strong>vichar</strong>...and this can be anything like...sharing with the needy...discussing on forum sikhi topics...etc etc.</p><p></p><p>This goes very close to being 24/7... during my 24 hours in a day...I am sleeping for 4-5 hours max, the rest is my usual wakeful life...and 2-3 hours during Amrit vela.</p><p></p><p><strong>The avarage person will sleep between 6 and 9 hours in a day, then they are straight into their busy hectic life. so personally i fail to see how they can have god in mind 24/7</strong></p><p></p><p><strong>Has any other Amrit Vela practicing sikhs ever had their simran continue during their sleep? i often can hear 'waheuguru' whilst i am sleeping...</strong></p><p></p><p><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%B8%E0%A8%B2%E0%A9%8B%E0%A8%95" target="_blank">ਸਲੋਕ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%AE%E0%A8%83" target="_blank">ਮਃ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A9%A8" target="_blank">੨ </a> ॥</p><p>सलोक मः २ ॥</p><p>Salok mėhlā 2.</p><p>Shalok, Second Mehl:</p><p><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%85%E0%A8%A0%E0%A9%80" target="_blank">ਅਠੀ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%AA%E0%A8%B9%E0%A8%B0%E0%A9%80" target="_blank">ਪਹਰੀ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%85%E0%A8%A0" target="_blank">ਅਠ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%96%E0%A9%B0%E0%A8%A1" target="_blank">ਖੰਡ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%A8%E0%A8%BE%E0%A8%B5%E0%A8%BE" target="_blank">ਨਾਵਾ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%96%E0%A9%B0%E0%A8%A1%E0%A9%81" target="_blank">ਖੰਡੁ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%B8%E0%A8%B0%E0%A9%80%E0%A8%B0%E0%A9%81" target="_blank">ਸਰੀਰੁ </a> ॥</p><p>अठी पहरी अठ खंड नावा खंडु सरीरु ॥</p><p>Aṯẖī pahrī aṯẖ kẖand nāvā kẖand sarīr.</p><p><span style="font-size: 18px"><strong>Twenty-four hours a day, destroy the eight things, and in the ninth place, conquer the body.</strong></span></p><p><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%A4%E0%A8%BF%E0%A8%B8%E0%A9%81" target="_blank">ਤਿਸੁ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%B5%E0%A8%BF%E0%A8%9A%E0%A8%BF" target="_blank">ਵਿਚਿ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%A8%E0%A8%89" target="_blank">ਨਉ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%A8%E0%A8%BF%E0%A8%A7%E0%A8%BF" target="_blank">ਨਿਧਿ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%A8%E0%A8%BE%E0%A8%AE%E0%A9%81" target="_blank">ਨਾਮੁ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%8F%E0%A8%95%E0%A9%81" target="_blank">ਏਕੁ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%AD%E0%A8%BE%E0%A8%B2%E0%A8%B9%E0%A8%BF" target="_blank">ਭਾਲਹਿ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%97%E0%A9%81%E0%A8%A3%E0%A9%80" target="_blank">ਗੁਣੀ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%97%E0%A8%B9%E0%A9%80%E0%A8%B0%E0%A9%81" target="_blank">ਗਹੀਰੁ </a> ॥</p><p>तिसु विचि नउ निधि नामु एकु भालहि गुणी गहीरु ॥</p><p>Ŧis vicẖ na▫o niḏẖ nām ek bẖālėh guṇī gahīr.</p><p>Within the body are the nine treasures of the Name of the Lord-seek the depths of these virtues.</p><p><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%95%E0%A8%B0%E0%A8%AE%E0%A8%B5%E0%A9%B0%E0%A8%A4%E0%A9%80" target="_blank">ਕਰਮਵੰਤੀ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%B8%E0%A8%BE%E0%A8%B2%E0%A8%BE%E0%A8%B9%E0%A8%BF%E0%A8%86" target="_blank">ਸਾਲਾਹਿਆ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%A8%E0%A8%BE%E0%A8%A8%E0%A8%95" target="_blank">ਨਾਨਕ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%95%E0%A8%B0%E0%A8%BF" target="_blank">ਕਰਿ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%97%E0%A9%81%E0%A8%B0%E0%A9%81" target="_blank">ਗੁਰੁ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%AA%E0%A9%80%E0%A8%B0%E0%A9%81" target="_blank">ਪੀਰੁ </a> ॥</p><p>करमवंती सालाहिआ नानक करि गुरु पीरु ॥</p><p>Karamvanṯī salāhi▫ā Nānak kar gur pīr.</p><p>Those blessed with the karma of good actions praise the Lord. O Nanak, they make the Guru their spiritual teacher.</p><p><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%9A%E0%A8%89%E0%A8%A5%E0%A9%88" target="_blank">ਚਉਥੈ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%AA%E0%A8%B9%E0%A8%B0%E0%A8%BF" target="_blank">ਪਹਰਿ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%B8%E0%A8%AC%E0%A8%BE%E0%A8%B9" target="_blank">ਸਬਾਹ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%95%E0%A9%88" target="_blank">ਕੈ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%B8%E0%A9%81%E0%A8%B0%E0%A8%A4%E0%A8%BF%E0%A8%86" target="_blank">ਸੁਰਤਿਆ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%89%E0%A8%AA%E0%A8%9C%E0%A9%88" target="_blank">ਉਪਜੈ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%9A%E0%A8%BE%E0%A8%89" target="_blank">ਚਾਉ </a> ॥</p><p>चउथै पहरि सबाह कै सुरतिआ उपजै चाउ ॥</p><p>Cẖa▫uthai pahar sabāh kai surṯi▫ā upjai cẖā▫o.</p><p><span style="font-size: 18px"><strong>In the fourth watch of the early morning hours, a longing arises in their higher consciousness.</strong></span></p><p><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%A4%E0%A8%BF%E0%A8%A8%E0%A8%BE" target="_blank">ਤਿਨਾ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%A6%E0%A8%B0%E0%A9%80%E0%A8%86%E0%A8%B5%E0%A8%BE" target="_blank">ਦਰੀਆਵਾ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%B8%E0%A8%BF%E0%A8%89" target="_blank">ਸਿਉ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%A6%E0%A9%8B%E0%A8%B8%E0%A8%A4%E0%A9%80" target="_blank">ਦੋਸਤੀ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%AE%E0%A8%A8%E0%A8%BF" target="_blank">ਮਨਿ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%AE%E0%A9%81%E0%A8%96%E0%A8%BF" target="_blank">ਮੁਖਿ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%B8%E0%A8%9A%E0%A8%BE" target="_blank">ਸਚਾ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%A8%E0%A8%BE%E0%A8%89" target="_blank">ਨਾਉ </a> ॥</p><p>तिना दरीआवा सिउ दोसती मनि मुखि सचा नाउ ॥</p><p>Ŧinā ḏarī▫āvā si▫o ḏosṯī man mukẖ sacẖā nā▫o.</p><p><strong>T<span style="font-size: 18px">hey are attuned to the river of life; the True Name is in their minds and on their lips.</span></strong></p><p><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%93%E0%A8%A5%E0%A9%88" target="_blank">ਓਥੈ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%85%E0%A9%B0%E0%A8%AE%E0%A9%8D%E0%A8%B0%E0%A8%BF%E0%A8%A4%E0%A9%81" target="_blank">ਅੰਮ੍ਰਿਤੁ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%B5%E0%A9%B0%E0%A8%A1%E0%A9%80%E0%A8%90" target="_blank">ਵੰਡੀਐ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%95%E0%A8%B0%E0%A8%AE%E0%A9%80" target="_blank">ਕਰਮੀ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%B9%E0%A9%8B%E0%A8%87" target="_blank">ਹੋਇ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%AA%E0%A8%B8%E0%A8%BE%E0%A8%89" target="_blank">ਪਸਾਉ </a> ॥</p><p>ओथै अम्रितु वंडीऐ करमी होइ पसाउ ॥</p><p>Othai amriṯ vandī▫ai karmī ho▫e pasā▫o.</p><p><span style="font-size: 18px"><strong>The Ambrosial Nectar is distributed, and those with good karma receive this gift.</strong></span></p><p><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%95%E0%A9%B0%E0%A8%9A%E0%A8%A8" target="_blank">ਕੰਚਨ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%95%E0%A8%BE%E0%A8%87%E0%A8%86" target="_blank">ਕਾਇਆ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%95%E0%A8%B8%E0%A9%80%E0%A8%90" target="_blank">ਕਸੀਐ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%B5%E0%A9%B0%E0%A8%A8%E0%A9%80" target="_blank">ਵੰਨੀ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%9A%E0%A9%9C%E0%A9%88" target="_blank">ਚੜੈ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%9A%E0%A9%9C%E0%A8%BE%E0%A8%89" target="_blank">ਚੜਾਉ </a> ॥</p><p>कंचन काइआ कसीऐ वंनी चड़ै चड़ाउ ॥</p><p>Kancẖan kā▫i▫ā kasī▫ai vannī cẖaṛai cẖaṛā▫o.</p><p><span style="font-size: 18px"><strong>Their bodies become golden, and take on the color of spirituality.</strong></span></p><p><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%9C%E0%A9%87" target="_blank">ਜੇ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%B9%E0%A9%8B%E0%A8%B5%E0%A9%88" target="_blank">ਹੋਵੈ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%A8%E0%A8%A6%E0%A8%B0%E0%A8%BF" target="_blank">ਨਦਰਿ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%B8%E0%A8%B0%E0%A8%BE%E0%A8%AB" target="_blank">ਸਰਾਫ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%95%E0%A9%80" target="_blank">ਕੀ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%AC%E0%A8%B9%E0%A9%81%E0%A9%9C%E0%A8%BF" target="_blank">ਬਹੁੜਿ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%A8" target="_blank">ਨ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%AA%E0%A8%BE%E0%A8%88" target="_blank">ਪਾਈ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%A4%E0%A8%BE%E0%A8%89" target="_blank">ਤਾਉ </a> ॥</p><p>जे होवै नदरि सराफ की बहुड़ि न पाई ताउ ॥</p><p>Je hovai naḏar sarāf kī bahuṛ na pā▫ī ṯā▫o.</p><p>If the Jeweler casts His Glance of Grace, they are not placed in the fire again.</p><p><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%B8%E0%A8%A4%E0%A9%80" target="_blank">ਸਤੀ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%AA%E0%A8%B9%E0%A8%B0%E0%A9%80" target="_blank">ਪਹਰੀ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%B8%E0%A8%A4%E0%A9%81" target="_blank">ਸਤੁ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%AD%E0%A8%B2%E0%A8%BE" target="_blank">ਭਲਾ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%AC%E0%A8%B9%E0%A9%80%E0%A8%90" target="_blank">ਬਹੀਐ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%AA%E0%A9%9C%E0%A8%BF%E0%A8%86" target="_blank">ਪੜਿਆ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%AA%E0%A8%BE%E0%A8%B8%E0%A8%BF" target="_blank">ਪਾਸਿ </a> ॥</p><p>सती पहरी सतु भला बहीऐ पड़िआ पासि ॥</p><p>Saṯī pahrī saṯ bẖalā bahī▫ai paṛi▫ā pās.</p><p><span style="font-size: 18px"><strong>Throughout the other seven watches of the day, it is good to speak the Truth, and sit with the spiritually wise.</strong></span></p><p><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%93%E0%A8%A5%E0%A9%88" target="_blank">ਓਥੈ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%AA%E0%A8%BE%E0%A8%AA%E0%A9%81" target="_blank">ਪਾਪੁ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%AA%E0%A9%81%E0%A9%B0%E0%A8%A8%E0%A9%81" target="_blank">ਪੁੰਨੁ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%AC%E0%A9%80%E0%A8%9A%E0%A8%BE%E0%A8%B0%E0%A9%80%E0%A8%90" target="_blank">ਬੀਚਾਰੀਐ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%95%E0%A9%82%E0%A9%9C%E0%A9%88" target="_blank">ਕੂੜੈ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%98%E0%A8%9F%E0%A9%88" target="_blank">ਘਟੈ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%B0%E0%A8%BE%E0%A8%B8%E0%A8%BF" target="_blank">ਰਾਸਿ </a> ॥</p><p>ओथै पापु पुंनु बीचारीऐ कूड़ै घटै रासि ॥</p><p>Othai pāp punn bīcẖārī▫ai kūrhai gẖatai rās.</p><p><strong><span style="font-size: 18px">There, vice and virtue are distinguished, and the capital of falsehood is decreased.</span></strong></p><p><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%93%E0%A8%A5%E0%A9%88" target="_blank">ਓਥੈ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%96%E0%A9%8B%E0%A8%9F%E0%A9%87" target="_blank">ਖੋਟੇ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%B8%E0%A8%9F%E0%A9%80%E0%A8%85%E0%A8%B9%E0%A8%BF" target="_blank">ਸਟੀਅਹਿ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%96%E0%A8%B0%E0%A9%87" target="_blank">ਖਰੇ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%95%E0%A9%80%E0%A8%9A%E0%A8%B9%E0%A8%BF" target="_blank">ਕੀਚਹਿ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%B8%E0%A8%BE%E0%A8%AC%E0%A8%BE%E0%A8%B8%E0%A8%BF" target="_blank">ਸਾਬਾਸਿ </a> ॥</p><p>ओथै खोटे सटीअहि खरे कीचहि साबासि ॥</p><p>Othai kẖote satī▫ah kẖare kīcẖėh sābās.</p><p>There, the counterfeit are cast aside, and the genuine are cheered.</p><p><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%AC%E0%A9%8B%E0%A8%B2%E0%A8%A3%E0%A9%81" target="_blank">ਬੋਲਣੁ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%AB%E0%A8%BE%E0%A8%A6%E0%A8%B2%E0%A9%81" target="_blank">ਫਾਦਲੁ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%A8%E0%A8%BE%E0%A8%A8%E0%A8%95%E0%A8%BE" target="_blank">ਨਾਨਕਾ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%A6%E0%A9%81%E0%A8%96%E0%A9%81" target="_blank">ਦੁਖੁ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%B8%E0%A9%81%E0%A8%96%E0%A9%81" target="_blank">ਸੁਖੁ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%96%E0%A8%B8%E0%A8%AE%E0%A9%88" target="_blank">ਖਸਮੈ </a> <a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%AA%E0%A8%BE%E0%A8%B8%E0%A8%BF" target="_blank">ਪਾਸਿ </a> ॥੧॥</p><p>बोलणु फादलु नानका दुखु सुखु खसमै पासि ॥१॥</p><p>Bolaṇ fāḏal nānkā ḏukẖ sukẖ kẖasmai pās. ||1||</p><p>Speech is vain and useless. O Nanak, pain and pleasure are in the power of our Lord and Master. ||1||</p><p></p><p><strong>The AMbroisial Nectar is distributed at this time (Amrit Vela)...a longing arises in the higher consciousness...bodies become golden...</strong></p><p>and then for the rest of the wakeful day:</p><p><strong>speak the truth, do truthful deeds, share with the needy, do vichar, contemplate...have god in mind always and in every deed.</strong></p><p></p><p><span style="font-size: 18px"><strong>This makes up the 24/7 of the truth seeker who is still stuck in Maya (like me) for the sikh that no longer wants to just believe or have faith...but wants to</strong> <strong>KNOW</strong> <strong>FOR REAL</strong></span>...</p><p></p><p>This in my humble opinions is the solution put forward by Guru Ji.</p><p></p><p>God Bless all</p></blockquote><p></p>
[QUOTE="chazSingh, post: 201984, member: 17409"] [U][SIZE=5][B]God in Mind 24/7[/B][/SIZE][/U] I feel compelled to repost a shabad i posted above...which i feel describes how we can have God in mind 24/7... The shabad for me, states [B]1.[/B] the importance of Amrit Vela Simran/Contemplation etc. [B]2. [/B]and then goes on to describe what we must do through the rest of the Day ... making up the [B]24/7[/B] i.e. do truthful deeds, sit with like minded people and do [B]vichar[/B]...and this can be anything like...sharing with the needy...discussing on forum sikhi topics...etc etc. This goes very close to being 24/7... during my 24 hours in a day...I am sleeping for 4-5 hours max, the rest is my usual wakeful life...and 2-3 hours during Amrit vela. [B]The avarage person will sleep between 6 and 9 hours in a day, then they are straight into their busy hectic life. so personally i fail to see how they can have god in mind 24/7[/B] [B]Has any other Amrit Vela practicing sikhs ever had their simran continue during their sleep? i often can hear 'waheuguru' whilst i am sleeping...[/B] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%B8%E0%A8%B2%E0%A9%8B%E0%A8%95']ਸਲੋਕ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%AE%E0%A8%83']ਮਃ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A9%A8']੨ [/URL] ॥ सलोक मः २ ॥ Salok mėhlā 2. Shalok, Second Mehl: [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%85%E0%A8%A0%E0%A9%80']ਅਠੀ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%AA%E0%A8%B9%E0%A8%B0%E0%A9%80']ਪਹਰੀ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%85%E0%A8%A0']ਅਠ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%96%E0%A9%B0%E0%A8%A1']ਖੰਡ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%A8%E0%A8%BE%E0%A8%B5%E0%A8%BE']ਨਾਵਾ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%96%E0%A9%B0%E0%A8%A1%E0%A9%81']ਖੰਡੁ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%B8%E0%A8%B0%E0%A9%80%E0%A8%B0%E0%A9%81']ਸਰੀਰੁ [/URL] ॥ अठी पहरी अठ खंड नावा खंडु सरीरु ॥ Aṯẖī pahrī aṯẖ kẖand nāvā kẖand sarīr. [SIZE=5][B]Twenty-four hours a day, destroy the eight things, and in the ninth place, conquer the body.[/B][/SIZE] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%A4%E0%A8%BF%E0%A8%B8%E0%A9%81']ਤਿਸੁ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%B5%E0%A8%BF%E0%A8%9A%E0%A8%BF']ਵਿਚਿ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%A8%E0%A8%89']ਨਉ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%A8%E0%A8%BF%E0%A8%A7%E0%A8%BF']ਨਿਧਿ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%A8%E0%A8%BE%E0%A8%AE%E0%A9%81']ਨਾਮੁ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%8F%E0%A8%95%E0%A9%81']ਏਕੁ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%AD%E0%A8%BE%E0%A8%B2%E0%A8%B9%E0%A8%BF']ਭਾਲਹਿ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%97%E0%A9%81%E0%A8%A3%E0%A9%80']ਗੁਣੀ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%97%E0%A8%B9%E0%A9%80%E0%A8%B0%E0%A9%81']ਗਹੀਰੁ [/URL] ॥ तिसु विचि नउ निधि नामु एकु भालहि गुणी गहीरु ॥ Ŧis vicẖ na▫o niḏẖ nām ek bẖālėh guṇī gahīr. Within the body are the nine treasures of the Name of the Lord-seek the depths of these virtues. [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%95%E0%A8%B0%E0%A8%AE%E0%A8%B5%E0%A9%B0%E0%A8%A4%E0%A9%80']ਕਰਮਵੰਤੀ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%B8%E0%A8%BE%E0%A8%B2%E0%A8%BE%E0%A8%B9%E0%A8%BF%E0%A8%86']ਸਾਲਾਹਿਆ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%A8%E0%A8%BE%E0%A8%A8%E0%A8%95']ਨਾਨਕ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%95%E0%A8%B0%E0%A8%BF']ਕਰਿ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%97%E0%A9%81%E0%A8%B0%E0%A9%81']ਗੁਰੁ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%AA%E0%A9%80%E0%A8%B0%E0%A9%81']ਪੀਰੁ [/URL] ॥ करमवंती सालाहिआ नानक करि गुरु पीरु ॥ Karamvanṯī salāhi▫ā Nānak kar gur pīr. Those blessed with the karma of good actions praise the Lord. O Nanak, they make the Guru their spiritual teacher. [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%9A%E0%A8%89%E0%A8%A5%E0%A9%88']ਚਉਥੈ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%AA%E0%A8%B9%E0%A8%B0%E0%A8%BF']ਪਹਰਿ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%B8%E0%A8%AC%E0%A8%BE%E0%A8%B9']ਸਬਾਹ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%95%E0%A9%88']ਕੈ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%B8%E0%A9%81%E0%A8%B0%E0%A8%A4%E0%A8%BF%E0%A8%86']ਸੁਰਤਿਆ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%89%E0%A8%AA%E0%A8%9C%E0%A9%88']ਉਪਜੈ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%9A%E0%A8%BE%E0%A8%89']ਚਾਉ [/URL] ॥ चउथै पहरि सबाह कै सुरतिआ उपजै चाउ ॥ Cẖa▫uthai pahar sabāh kai surṯi▫ā upjai cẖā▫o. [SIZE=5][B]In the fourth watch of the early morning hours, a longing arises in their higher consciousness.[/B][/SIZE] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%A4%E0%A8%BF%E0%A8%A8%E0%A8%BE']ਤਿਨਾ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%A6%E0%A8%B0%E0%A9%80%E0%A8%86%E0%A8%B5%E0%A8%BE']ਦਰੀਆਵਾ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%B8%E0%A8%BF%E0%A8%89']ਸਿਉ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%A6%E0%A9%8B%E0%A8%B8%E0%A8%A4%E0%A9%80']ਦੋਸਤੀ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%AE%E0%A8%A8%E0%A8%BF']ਮਨਿ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%AE%E0%A9%81%E0%A8%96%E0%A8%BF']ਮੁਖਿ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%B8%E0%A8%9A%E0%A8%BE']ਸਚਾ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%A8%E0%A8%BE%E0%A8%89']ਨਾਉ [/URL] ॥ तिना दरीआवा सिउ दोसती मनि मुखि सचा नाउ ॥ Ŧinā ḏarī▫āvā si▫o ḏosṯī man mukẖ sacẖā nā▫o. [B]T[SIZE=5]hey are attuned to the river of life; the True Name is in their minds and on their lips.[/SIZE][/B] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%93%E0%A8%A5%E0%A9%88']ਓਥੈ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%85%E0%A9%B0%E0%A8%AE%E0%A9%8D%E0%A8%B0%E0%A8%BF%E0%A8%A4%E0%A9%81']ਅੰਮ੍ਰਿਤੁ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%B5%E0%A9%B0%E0%A8%A1%E0%A9%80%E0%A8%90']ਵੰਡੀਐ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%95%E0%A8%B0%E0%A8%AE%E0%A9%80']ਕਰਮੀ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%B9%E0%A9%8B%E0%A8%87']ਹੋਇ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%AA%E0%A8%B8%E0%A8%BE%E0%A8%89']ਪਸਾਉ [/URL] ॥ ओथै अम्रितु वंडीऐ करमी होइ पसाउ ॥ Othai amriṯ vandī▫ai karmī ho▫e pasā▫o. [SIZE=5][B]The Ambrosial Nectar is distributed, and those with good karma receive this gift.[/B][/SIZE] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%95%E0%A9%B0%E0%A8%9A%E0%A8%A8']ਕੰਚਨ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%95%E0%A8%BE%E0%A8%87%E0%A8%86']ਕਾਇਆ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%95%E0%A8%B8%E0%A9%80%E0%A8%90']ਕਸੀਐ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%B5%E0%A9%B0%E0%A8%A8%E0%A9%80']ਵੰਨੀ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%9A%E0%A9%9C%E0%A9%88']ਚੜੈ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%9A%E0%A9%9C%E0%A8%BE%E0%A8%89']ਚੜਾਉ [/URL] ॥ कंचन काइआ कसीऐ वंनी चड़ै चड़ाउ ॥ Kancẖan kā▫i▫ā kasī▫ai vannī cẖaṛai cẖaṛā▫o. [SIZE=5][B]Their bodies become golden, and take on the color of spirituality.[/B][/SIZE] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%9C%E0%A9%87']ਜੇ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%B9%E0%A9%8B%E0%A8%B5%E0%A9%88']ਹੋਵੈ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%A8%E0%A8%A6%E0%A8%B0%E0%A8%BF']ਨਦਰਿ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%B8%E0%A8%B0%E0%A8%BE%E0%A8%AB']ਸਰਾਫ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%95%E0%A9%80']ਕੀ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%AC%E0%A8%B9%E0%A9%81%E0%A9%9C%E0%A8%BF']ਬਹੁੜਿ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%A8']ਨ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%AA%E0%A8%BE%E0%A8%88']ਪਾਈ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%A4%E0%A8%BE%E0%A8%89']ਤਾਉ [/URL] ॥ जे होवै नदरि सराफ की बहुड़ि न पाई ताउ ॥ Je hovai naḏar sarāf kī bahuṛ na pā▫ī ṯā▫o. If the Jeweler casts His Glance of Grace, they are not placed in the fire again. [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%B8%E0%A8%A4%E0%A9%80']ਸਤੀ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%AA%E0%A8%B9%E0%A8%B0%E0%A9%80']ਪਹਰੀ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%B8%E0%A8%A4%E0%A9%81']ਸਤੁ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%AD%E0%A8%B2%E0%A8%BE']ਭਲਾ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%AC%E0%A8%B9%E0%A9%80%E0%A8%90']ਬਹੀਐ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%AA%E0%A9%9C%E0%A8%BF%E0%A8%86']ਪੜਿਆ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%AA%E0%A8%BE%E0%A8%B8%E0%A8%BF']ਪਾਸਿ [/URL] ॥ सती पहरी सतु भला बहीऐ पड़िआ पासि ॥ Saṯī pahrī saṯ bẖalā bahī▫ai paṛi▫ā pās. [SIZE=5][B]Throughout the other seven watches of the day, it is good to speak the Truth, and sit with the spiritually wise.[/B][/SIZE] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%93%E0%A8%A5%E0%A9%88']ਓਥੈ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%AA%E0%A8%BE%E0%A8%AA%E0%A9%81']ਪਾਪੁ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%AA%E0%A9%81%E0%A9%B0%E0%A8%A8%E0%A9%81']ਪੁੰਨੁ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%AC%E0%A9%80%E0%A8%9A%E0%A8%BE%E0%A8%B0%E0%A9%80%E0%A8%90']ਬੀਚਾਰੀਐ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%95%E0%A9%82%E0%A9%9C%E0%A9%88']ਕੂੜੈ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%98%E0%A8%9F%E0%A9%88']ਘਟੈ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%B0%E0%A8%BE%E0%A8%B8%E0%A8%BF']ਰਾਸਿ [/URL] ॥ ओथै पापु पुंनु बीचारीऐ कूड़ै घटै रासि ॥ Othai pāp punn bīcẖārī▫ai kūrhai gẖatai rās. [B][SIZE=5]There, vice and virtue are distinguished, and the capital of falsehood is decreased.[/SIZE][/B] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%93%E0%A8%A5%E0%A9%88']ਓਥੈ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%96%E0%A9%8B%E0%A8%9F%E0%A9%87']ਖੋਟੇ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%B8%E0%A8%9F%E0%A9%80%E0%A8%85%E0%A8%B9%E0%A8%BF']ਸਟੀਅਹਿ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%96%E0%A8%B0%E0%A9%87']ਖਰੇ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%95%E0%A9%80%E0%A8%9A%E0%A8%B9%E0%A8%BF']ਕੀਚਹਿ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%B8%E0%A8%BE%E0%A8%AC%E0%A8%BE%E0%A8%B8%E0%A8%BF']ਸਾਬਾਸਿ [/URL] ॥ ओथै खोटे सटीअहि खरे कीचहि साबासि ॥ Othai kẖote satī▫ah kẖare kīcẖėh sābās. There, the counterfeit are cast aside, and the genuine are cheered. [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%AC%E0%A9%8B%E0%A8%B2%E0%A8%A3%E0%A9%81']ਬੋਲਣੁ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%AB%E0%A8%BE%E0%A8%A6%E0%A8%B2%E0%A9%81']ਫਾਦਲੁ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%A8%E0%A8%BE%E0%A8%A8%E0%A8%95%E0%A8%BE']ਨਾਨਕਾ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%A6%E0%A9%81%E0%A8%96%E0%A9%81']ਦੁਖੁ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%B8%E0%A9%81%E0%A8%96%E0%A9%81']ਸੁਖੁ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%96%E0%A8%B8%E0%A8%AE%E0%A9%88']ਖਸਮੈ [/URL] [URL='http://www.srigranth.org/servlet/gurbani.dictionary?Param=%E0%A8%AA%E0%A8%BE%E0%A8%B8%E0%A8%BF']ਪਾਸਿ [/URL] ॥੧॥ बोलणु फादलु नानका दुखु सुखु खसमै पासि ॥१॥ Bolaṇ fāḏal nānkā ḏukẖ sukẖ kẖasmai pās. ||1|| Speech is vain and useless. O Nanak, pain and pleasure are in the power of our Lord and Master. ||1|| [B]The AMbroisial Nectar is distributed at this time (Amrit Vela)...a longing arises in the higher consciousness...bodies become golden...[/B] and then for the rest of the wakeful day: [B]speak the truth, do truthful deeds, share with the needy, do vichar, contemplate...have god in mind always and in every deed.[/B] [SIZE=5][B]This makes up the 24/7 of the truth seeker who is still stuck in Maya (like me) for the sikh that no longer wants to just believe or have faith...but wants to[/B] [B]KNOW[/B] [B]FOR REAL[/B][/SIZE]... This in my humble opinions is the solution put forward by Guru Ji. God Bless all [/QUOTE]
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Amrit Vela / Early Rising - What Does Gurbani Say?
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