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  1. Taranjeet singh

    Leisure Tips For A Healthy Brain

    TEN TIPS FOR MAINTAINING A HEALTHY BRAIN FROM 1 TO 100 Like other parts of your body, your brain may lose some agility as you get older. It can deteriorate even more if you don’t take care of it. Science is unlocking many of the mysteries of the brain, but we don’t have all the answers yet...
  2. D

    Does The Sikh Rehat Promote A 'healthy' Attitude Toward Sexuality?

    if an engaged amritdhari sikh boy kisses his fianci (amritdhari ) does it make amrit pan khandit or is it bajar kuret ?
  3. spnadmin

    Phys Ed: Can You Be Overweight And Still Be Healthy?

    Phys Ed: Can You Be Overweight and Still Be Healthy? Phys Ed: Can You Be Overweight and Still Be Healthy? - Well Blog - NYTimes.com The idea that people can be overweight and yet still quite healthy began gaining scientific and popular credence some years ago, fueled by the publication of...
  4. S

    Healthy Langar. Can It Be Done?

    I am a dietitian working with a gurdawara in the UK to improve the healthy balance of langar. It appears to be a difficult thing to do.... has anyone any ideas? They all seemed to know what to do to make food healthier, but kept on saying it was difficult to put into practice. We also talked...
  5. N

    Yogism What Is 3HO, The Healthy, Happy, Holy Organization

    I have always been intrigued by 3HO... Frankly do not know much about their origin and except for that sikhnet.com is controlled by 3HO. So, What is 3HO ? Why some Sikhs have left 3HO for good ?