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ਸੋ ਦਰੁ | So Dar
ਸੋਹਿਲਾ | Sohilaa
ਰਾਗੁ ਸਿਰੀਰਾਗੁ | Raag Siree-Raag
Gurbani (14-53)
Ashtpadiyan (53-71)
Gurbani (71-74)
Pahre (74-78)
Chhant (78-81)
Vanjara (81-82)
Vaar Siri Raag (83-91)
Bhagat Bani (91-93)
ਰਾਗੁ ਮਾਝ | Raag Maajh
Gurbani (94-109)
Ashtpadi (109)
Ashtpadiyan (110-129)
Ashtpadi (129-130)
Ashtpadiyan (130-133)
Bara Maha (133-136)
Din Raen (136-137)
Vaar Maajh Ki (137-150)
ਰਾਗੁ ਗਉੜੀ | Raag Gauree
Gurbani (151-185)
Quartets/Couplets (185-220)
Ashtpadiyan (220-234)
Karhalei (234-235)
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Thintteen (343-344)
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Gurbani (347-348)
Chaupaday (348-364)
Panchpadde (364-365)
Kaafee (365-409)
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Chhant (435-462)
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ਰਾਗੁ ਗੂਜਰੀ | Raag Goojaree
Gurbani (489-503)
Ashtpadiyan (503-508)
Vaar Gujari (508-517)
Vaar Gujari (517-526)
ਰਾਗੁ ਦੇਵਗੰਧਾਰੀ | Raag Dayv-Gandhaaree
Gurbani (527-536)
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Gurbani (537-556)
Chhant (538-548)
Vaar Bihaagraa (548-556)
ਰਾਗੁ ਵਡਹੰਸ | Raag Wadhans
Gurbani (557-564)
Ashtpadiyan (564-565)
Chhant (565-575)
Ghoriaan (575-578)
Alaahaniiaa (578-582)
Vaar Wadhans (582-594)
ਰਾਗੁ ਸੋਰਠਿ | Raag Sorath
Gurbani (595-634)
Asatpadhiya (634-642)
Vaar Sorath (642-659)
ਰਾਗੁ ਧਨਾਸਰੀ | Raag Dhanasaree
Gurbani (660-685)
Astpadhiya (685-687)
Chhant (687-691)
Bhagat Bani (691-695)
ਰਾਗੁ ਜੈਤਸਰੀ | Raag Jaitsree
Gurbani (696-703)
Chhant (703-705)
Vaar Jaitsaree (705-710)
Bhagat Bani (710)
ਰਾਗੁ ਟੋਡੀ | Raag Todee
ਰਾਗੁ ਬੈਰਾੜੀ | Raag Bairaaree
ਰਾਗੁ ਤਿਲੰਗ | Raag Tilang
Gurbani (721-727)
Bhagat Bani (727)
ਰਾਗੁ ਸੂਹੀ | Raag Suhi
Gurbani (728-750)
Ashtpadiyan (750-761)
Kaafee (761-762)
Suchajee (762)
Gunvantee (763)
Chhant (763-785)
Vaar Soohee (785-792)
Bhagat Bani (792-794)
ਰਾਗੁ ਬਿਲਾਵਲੁ | Raag Bilaaval
Gurbani (795-831)
Ashtpadiyan (831-838)
Thitteen (838-840)
Vaar Sat (841-843)
Chhant (843-848)
Vaar Bilaaval (849-855)
Bhagat Bani (855-858)
ਰਾਗੁ ਗੋਂਡ | Raag Gond
Gurbani (859-869)
Ashtpadiyan (869)
Bhagat Bani (870-875)
ਰਾਗੁ ਰਾਮਕਲੀ | Raag Ramkalee
Ashtpadiyan (902-916)
Gurbani (876-902)
Anand (917-922)
Sadd (923-924)
Chhant (924-929)
Dakhnee (929-938)
Sidh Gosat (938-946)
Vaar Ramkalee (947-968)
ਰਾਗੁ ਨਟ ਨਾਰਾਇਨ | Raag Nat Narayan
Gurbani (975-980)
Ashtpadiyan (980-983)
ਰਾਗੁ ਮਾਲੀ ਗਉੜਾ | Raag Maalee Gauraa
Gurbani (984-988)
Bhagat Bani (988)
ਰਾਗੁ ਮਾਰੂ | Raag Maaroo
Gurbani (889-1008)
Ashtpadiyan (1008-1014)
Kaafee (1014-1016)
Ashtpadiyan (1016-1019)
Anjulian (1019-1020)
Solhe (1020-1033)
Dakhni (1033-1043)
ਰਾਗੁ ਤੁਖਾਰੀ | Raag Tukhaari
Bara Maha (1107-1110)
Chhant (1110-1117)
ਰਾਗੁ ਕੇਦਾਰਾ | Raag Kedara
Gurbani (1118-1123)
Bhagat Bani (1123-1124)
ਰਾਗੁ ਭੈਰਉ | Raag Bhairo
Gurbani (1125-1152)
Partaal (1153)
Ashtpadiyan (1153-1167)
ਰਾਗੁ ਬਸੰਤੁ | Raag Basant
Gurbani (1168-1187)
Ashtpadiyan (1187-1193)
Vaar Basant (1193-1196)
ਰਾਗੁ ਸਾਰਗ | Raag Saarag
Gurbani (1197-1200)
Partaal (1200-1231)
Ashtpadiyan (1232-1236)
Chhant (1236-1237)
Vaar Saarang (1237-1253)
ਰਾਗੁ ਮਲਾਰ | Raag Malaar
Gurbani (1254-1293)
Partaal (1265-1273)
Ashtpadiyan (1273-1278)
Chhant (1278)
Vaar Malaar (1278-91)
Bhagat Bani (1292-93)
ਰਾਗੁ ਕਾਨੜਾ | Raag Kaanraa
Gurbani (1294-96)
Partaal (1296-1318)
Ashtpadiyan (1308-1312)
Chhant (1312)
Vaar Kaanraa
Bhagat Bani (1318)
ਰਾਗੁ ਕਲਿਆਨ | Raag Kalyaan
Gurbani (1319-23)
Ashtpadiyan (1323-26)
ਰਾਗੁ ਪ੍ਰਭਾਤੀ | Raag Prabhaatee
Gurbani (1327-1341)
Ashtpadiyan (1342-51)
ਰਾਗੁ ਜੈਜਾਵੰਤੀ | Raag Jaijaiwanti
Gurbani (1352-53)
Salok | Gatha | Phunahe | Chaubole | Swayiye
Sehskritee Mahala 1
Sehskritee Mahala 5
Gaathaa Mahala 5
Phunhay Mahala 5
Chaubolae Mahala 5
Shaloks Bhagat Kabir
Shaloks Sheikh Farid
Swaiyyae Mahala 5
Swaiyyae in Praise of Gurus
Shaloks in Addition To Vaars
Shalok Ninth Mehl
Mundavanee Mehl 5
ਰਾਗ ਮਾਲਾ, Raag Maalaa
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Why Do We Shout In Anger?
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<blockquote data-quote="Archived_Member16" data-source="post: 181190" data-attributes="member: 884"><p><span style="color: Navy"><strong><span style="font-size: 18px">Why We Shout In Anger? </span></strong></span></p><p><span style="color: Navy"></span></p><p><span style="color: Navy">A saint was visiting a river to take bath when he ran into a group of family members shouting in anger at each other. After they left the area he turned to his disciples and asked, “Why do people in anger shout at each other?”</span></p><p><span style="color: Navy"></span></p><p><span style="color: Navy">His disciples thought for a while then one of them said, “Because we lose our calm, we shout.”</span></p><p><span style="color: Navy"></span></p><p><span style="color: Navy">“But, why should you shout when the other person is just next to you? You can as well tell him what you have to say in a soft manner?” asked the saint.</span></p><p><span style="color: Navy"></span></p><p><span style="color: Navy">Disciples gave some other answers but none satisfied the other disciples.</span></p><p><span style="color: Navy"></span></p><p><span style="color: Navy">Finally the saint explained, “When two people are angry at each other, the distance between their heart grows This happens because they are now expressing themselves through their ego. The ego has been hurt and they want to retaliate back and return the hurt. With all these hurt feelings, the hearts have moved apart and to cover the increased distance they must now shout to be able to hear each other. The angrier they are, the stronger they will have to shout to hear each other to cover the increasingly growing distance between their hearts.”</span></p><p><span style="color: Navy"></span></p><p><span style="color: Navy">“What happens when two people fall in love? They don’t shout at each other but talk softly or whisper. Their egos are out of the way and this allows their hearts to come very close and love to bloom. The distance between them is either nonexistent or very small. When they love each other even more, what happens? There is no need even to whisper, mere looks suffice.” </span></p><p><span style="color: Navy"></span></p><p><span style="color: Navy">The saint continued, “So when you argue be careful. Are you arguing from the ego? You will know it if you find yourself speaking loudly and have hurt feelings inside. If you allow that to happen often you will let your hearts grow distant. Soon a day will come when the distance is so great that you may not find the path to return.</span></p><p><span style="color: Navy"></span></p><p> <span style="color: Navy">It helps to remember that the word anger is just one letter short of the word danger. It is not that anger is an inappropriate emotion. It is only when it is expressed through the ego in a loud and inappropriate way with an intention to hurt the other person, does it become dangerous and counterproductive.”</span></p><p><span style="color: Navy"></span></p><p><span style="color: Navy"><strong> source:</strong> <a href="http://mylifeyoga.com/2012/05/12/why-we-shout-in-anger/" target="_blank">http://mylifeyoga.com/2012/05/12/why-we-shout-in-anger/</a></span></p></blockquote><p></p>
[QUOTE="Archived_Member16, post: 181190, member: 884"] [COLOR=Navy][B][SIZE=5]Why We Shout In Anger? [/SIZE][/B] A saint was visiting a river to take bath when he ran into a group of family members shouting in anger at each other. After they left the area he turned to his disciples and asked, “Why do people in anger shout at each other?” His disciples thought for a while then one of them said, “Because we lose our calm, we shout.” “But, why should you shout when the other person is just next to you? You can as well tell him what you have to say in a soft manner?” asked the saint. Disciples gave some other answers but none satisfied the other disciples. Finally the saint explained, “When two people are angry at each other, the distance between their heart grows This happens because they are now expressing themselves through their ego. The ego has been hurt and they want to retaliate back and return the hurt. With all these hurt feelings, the hearts have moved apart and to cover the increased distance they must now shout to be able to hear each other. The angrier they are, the stronger they will have to shout to hear each other to cover the increasingly growing distance between their hearts.” “What happens when two people fall in love? They don’t shout at each other but talk softly or whisper. Their egos are out of the way and this allows their hearts to come very close and love to bloom. The distance between them is either nonexistent or very small. When they love each other even more, what happens? There is no need even to whisper, mere looks suffice.” The saint continued, “So when you argue be careful. Are you arguing from the ego? You will know it if you find yourself speaking loudly and have hurt feelings inside. If you allow that to happen often you will let your hearts grow distant. Soon a day will come when the distance is so great that you may not find the path to return. It helps to remember that the word anger is just one letter short of the word danger. It is not that anger is an inappropriate emotion. It is only when it is expressed through the ego in a loud and inappropriate way with an intention to hurt the other person, does it become dangerous and counterproductive.” [B] source:[/B] [URL]http://mylifeyoga.com/2012/05/12/why-we-shout-in-anger/[/URL][/COLOR] [/QUOTE]
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