☀️ JOIN SPN MOBILE
Forums
New posts
Guru Granth Sahib
Composition, Arrangement & Layout
ਜਪੁ | Jup
ਸੋ ਦਰੁ | So Dar
ਸੋਹਿਲਾ | Sohilaa
ਰਾਗੁ ਸਿਰੀਰਾਗੁ | Raag Siree-Raag
Gurbani (14-53)
Ashtpadiyan (53-71)
Gurbani (71-74)
Pahre (74-78)
Chhant (78-81)
Vanjara (81-82)
Vaar Siri Raag (83-91)
Bhagat Bani (91-93)
ਰਾਗੁ ਮਾਝ | Raag Maajh
Gurbani (94-109)
Ashtpadi (109)
Ashtpadiyan (110-129)
Ashtpadi (129-130)
Ashtpadiyan (130-133)
Bara Maha (133-136)
Din Raen (136-137)
Vaar Maajh Ki (137-150)
ਰਾਗੁ ਗਉੜੀ | Raag Gauree
Gurbani (151-185)
Quartets/Couplets (185-220)
Ashtpadiyan (220-234)
Karhalei (234-235)
Ashtpadiyan (235-242)
Chhant (242-249)
Baavan Akhari (250-262)
Sukhmani (262-296)
Thittee (296-300)
Gauree kii Vaar (300-323)
Gurbani (323-330)
Ashtpadiyan (330-340)
Baavan Akhari (340-343)
Thintteen (343-344)
Vaar Kabir (344-345)
Bhagat Bani (345-346)
ਰਾਗੁ ਆਸਾ | Raag Aasaa
Gurbani (347-348)
Chaupaday (348-364)
Panchpadde (364-365)
Kaafee (365-409)
Aasaavaree (409-411)
Ashtpadiyan (411-432)
Patee (432-435)
Chhant (435-462)
Vaar Aasaa (462-475)
Bhagat Bani (475-488)
ਰਾਗੁ ਗੂਜਰੀ | Raag Goojaree
Gurbani (489-503)
Ashtpadiyan (503-508)
Vaar Gujari (508-517)
Vaar Gujari (517-526)
ਰਾਗੁ ਦੇਵਗੰਧਾਰੀ | Raag Dayv-Gandhaaree
Gurbani (527-536)
ਰਾਗੁ ਬਿਹਾਗੜਾ | Raag Bihaagraa
Gurbani (537-556)
Chhant (538-548)
Vaar Bihaagraa (548-556)
ਰਾਗੁ ਵਡਹੰਸ | Raag Wadhans
Gurbani (557-564)
Ashtpadiyan (564-565)
Chhant (565-575)
Ghoriaan (575-578)
Alaahaniiaa (578-582)
Vaar Wadhans (582-594)
ਰਾਗੁ ਸੋਰਠਿ | Raag Sorath
Gurbani (595-634)
Asatpadhiya (634-642)
Vaar Sorath (642-659)
ਰਾਗੁ ਧਨਾਸਰੀ | Raag Dhanasaree
Gurbani (660-685)
Astpadhiya (685-687)
Chhant (687-691)
Bhagat Bani (691-695)
ਰਾਗੁ ਜੈਤਸਰੀ | Raag Jaitsree
Gurbani (696-703)
Chhant (703-705)
Vaar Jaitsaree (705-710)
Bhagat Bani (710)
ਰਾਗੁ ਟੋਡੀ | Raag Todee
ਰਾਗੁ ਬੈਰਾੜੀ | Raag Bairaaree
ਰਾਗੁ ਤਿਲੰਗ | Raag Tilang
Gurbani (721-727)
Bhagat Bani (727)
ਰਾਗੁ ਸੂਹੀ | Raag Suhi
Gurbani (728-750)
Ashtpadiyan (750-761)
Kaafee (761-762)
Suchajee (762)
Gunvantee (763)
Chhant (763-785)
Vaar Soohee (785-792)
Bhagat Bani (792-794)
ਰਾਗੁ ਬਿਲਾਵਲੁ | Raag Bilaaval
Gurbani (795-831)
Ashtpadiyan (831-838)
Thitteen (838-840)
Vaar Sat (841-843)
Chhant (843-848)
Vaar Bilaaval (849-855)
Bhagat Bani (855-858)
ਰਾਗੁ ਗੋਂਡ | Raag Gond
Gurbani (859-869)
Ashtpadiyan (869)
Bhagat Bani (870-875)
ਰਾਗੁ ਰਾਮਕਲੀ | Raag Ramkalee
Ashtpadiyan (902-916)
Gurbani (876-902)
Anand (917-922)
Sadd (923-924)
Chhant (924-929)
Dakhnee (929-938)
Sidh Gosat (938-946)
Vaar Ramkalee (947-968)
ਰਾਗੁ ਨਟ ਨਾਰਾਇਨ | Raag Nat Narayan
Gurbani (975-980)
Ashtpadiyan (980-983)
ਰਾਗੁ ਮਾਲੀ ਗਉੜਾ | Raag Maalee Gauraa
Gurbani (984-988)
Bhagat Bani (988)
ਰਾਗੁ ਮਾਰੂ | Raag Maaroo
Gurbani (889-1008)
Ashtpadiyan (1008-1014)
Kaafee (1014-1016)
Ashtpadiyan (1016-1019)
Anjulian (1019-1020)
Solhe (1020-1033)
Dakhni (1033-1043)
ਰਾਗੁ ਤੁਖਾਰੀ | Raag Tukhaari
Bara Maha (1107-1110)
Chhant (1110-1117)
ਰਾਗੁ ਕੇਦਾਰਾ | Raag Kedara
Gurbani (1118-1123)
Bhagat Bani (1123-1124)
ਰਾਗੁ ਭੈਰਉ | Raag Bhairo
Gurbani (1125-1152)
Partaal (1153)
Ashtpadiyan (1153-1167)
ਰਾਗੁ ਬਸੰਤੁ | Raag Basant
Gurbani (1168-1187)
Ashtpadiyan (1187-1193)
Vaar Basant (1193-1196)
ਰਾਗੁ ਸਾਰਗ | Raag Saarag
Gurbani (1197-1200)
Partaal (1200-1231)
Ashtpadiyan (1232-1236)
Chhant (1236-1237)
Vaar Saarang (1237-1253)
ਰਾਗੁ ਮਲਾਰ | Raag Malaar
Gurbani (1254-1293)
Partaal (1265-1273)
Ashtpadiyan (1273-1278)
Chhant (1278)
Vaar Malaar (1278-91)
Bhagat Bani (1292-93)
ਰਾਗੁ ਕਾਨੜਾ | Raag Kaanraa
Gurbani (1294-96)
Partaal (1296-1318)
Ashtpadiyan (1308-1312)
Chhant (1312)
Vaar Kaanraa
Bhagat Bani (1318)
ਰਾਗੁ ਕਲਿਆਨ | Raag Kalyaan
Gurbani (1319-23)
Ashtpadiyan (1323-26)
ਰਾਗੁ ਪ੍ਰਭਾਤੀ | Raag Prabhaatee
Gurbani (1327-1341)
Ashtpadiyan (1342-51)
ਰਾਗੁ ਜੈਜਾਵੰਤੀ | Raag Jaijaiwanti
Gurbani (1352-53)
Salok | Gatha | Phunahe | Chaubole | Swayiye
Sehskritee Mahala 1
Sehskritee Mahala 5
Gaathaa Mahala 5
Phunhay Mahala 5
Chaubolae Mahala 5
Shaloks Bhagat Kabir
Shaloks Sheikh Farid
Swaiyyae Mahala 5
Swaiyyae in Praise of Gurus
Shaloks in Addition To Vaars
Shalok Ninth Mehl
Mundavanee Mehl 5
ਰਾਗ ਮਾਲਾ, Raag Maalaa
What's new
New posts
New media
New media comments
New resources
Latest activity
Videos
New media
New comments
Library
Latest reviews
Donate
Log in
Register
What's new
New posts
Menu
Log in
Register
Install the app
Install
Welcome to all New Sikh Philosophy Network Forums!
Explore Sikh Sikhi Sikhism...
Sign up
Log in
Discussions
Sikh Sikhi Sikhism
Simran Experiences - "As The Inner Vision Is Awakened, One Comes To Know One's Own Home, Deep Within
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="Luckysingh" data-source="post: 165916" data-attributes="member: 16886"><p><em>Thanks for the post LuckyJi, exactly why i wanted to set up this thread, full of useful insight, how simran has helped you, difficulties etc etc.</em></p><p><em>Actual experience and practical feedback from you.</em></p><p> </p><p>I have explained how in my case simran and meditation has helped me achieve something that I had no idea I would achieve.</p><p>What I'm trying to say here is when people start and take on a new task, they expect some results or set a target to achieve.</p><p>I, on the other hand just needed to meditate in order to break away from my fast and busy lifestyle. But I had not set any goals as to become more spiritual or having more love for the Lord. It was definitely a more physical approach to try and relax my body and mind. I had tried many other forms of relaxation, but found that I would still always be timing myself and my mind would be on other things.</p><p> </p><p>As I got into it slowly, I found that I was getting better at doing it and it was definitely invigorating my mind as well. This somehow seemed to take all the concerns and worries that may have been on my mind.</p><p>Not long after I started feeling this immense love for creation and creator. I realised that I'm just a small dot in the universe, yet we all feel that we have all the worries in the world!! </p><p>All these feelings that we have come from our mind. In a sense they are all self inflicted. I soon felt, that any one of us can easily rise above all this if we try and so eradicate these feelings and fears.</p><p> </p><p>In fact, this is how I feel know. The simran has helped shape me into a better individual. I am much more calm that it seems unbelievable at times. Sometimes I actually feel there might be something wrong with me since I don't feel any of the worries or fears that others around me will be experiencing. So, I can in fact say that the simran has changed my charachter and bought out the best in me.</p><p> </p><p>I do wish that I had felt like this much long ago, as then I wouldn't have made the mistakes that I did. </p><p>The other thing that has resulted from simran and meditation is my inreased spirituality.</p><p>This again is not something that I went out looking for, but it has automatically got much stronger.</p><p> </p><p>I also feel in better harmony with all of the creation around me. It is such that I feel very appreciative and thankful for the simple natural things around me. </p><p> </p><p>As to actual experiences during simran, these can be very varied. They can range from seeing colours and shapes to hearing the word vibrating within every bone of your body. It seems that all your senses seem to wake up giving sensations of sound, feelings of hot and cold, pleasant tastes and smells.</p><p> </p><p>As to problems, I don't encounter any at all. Maybe because I don't expect or hope for anything. </p><p>I do feel much more anand when I read and recite the Japji sahib such that I find the shabads from the paath carry on in my conscience throughout the rest of the day and even whilst I am sleeping.</p><p>It does strenghten my spirituality a great deal and makes me much more closer to the God within and around me.</p><p> </p><p> </p><p>Waheguru</p></blockquote><p></p>
[QUOTE="Luckysingh, post: 165916, member: 16886"] [I]Thanks for the post LuckyJi, exactly why i wanted to set up this thread, full of useful insight, how simran has helped you, difficulties etc etc.[/I] [I]Actual experience and practical feedback from you.[/I] I have explained how in my case simran and meditation has helped me achieve something that I had no idea I would achieve. What I'm trying to say here is when people start and take on a new task, they expect some results or set a target to achieve. I, on the other hand just needed to meditate in order to break away from my fast and busy lifestyle. But I had not set any goals as to become more spiritual or having more love for the Lord. It was definitely a more physical approach to try and relax my body and mind. I had tried many other forms of relaxation, but found that I would still always be timing myself and my mind would be on other things. As I got into it slowly, I found that I was getting better at doing it and it was definitely invigorating my mind as well. This somehow seemed to take all the concerns and worries that may have been on my mind. Not long after I started feeling this immense love for creation and creator. I realised that I'm just a small dot in the universe, yet we all feel that we have all the worries in the world!! All these feelings that we have come from our mind. In a sense they are all self inflicted. I soon felt, that any one of us can easily rise above all this if we try and so eradicate these feelings and fears. In fact, this is how I feel know. The simran has helped shape me into a better individual. I am much more calm that it seems unbelievable at times. Sometimes I actually feel there might be something wrong with me since I don't feel any of the worries or fears that others around me will be experiencing. So, I can in fact say that the simran has changed my charachter and bought out the best in me. I do wish that I had felt like this much long ago, as then I wouldn't have made the mistakes that I did. The other thing that has resulted from simran and meditation is my inreased spirituality. This again is not something that I went out looking for, but it has automatically got much stronger. I also feel in better harmony with all of the creation around me. It is such that I feel very appreciative and thankful for the simple natural things around me. As to actual experiences during simran, these can be very varied. They can range from seeing colours and shapes to hearing the word vibrating within every bone of your body. It seems that all your senses seem to wake up giving sensations of sound, feelings of hot and cold, pleasant tastes and smells. As to problems, I don't encounter any at all. Maybe because I don't expect or hope for anything. I do feel much more anand when I read and recite the Japji sahib such that I find the shabads from the paath carry on in my conscience throughout the rest of the day and even whilst I am sleeping. It does strenghten my spirituality a great deal and makes me much more closer to the God within and around me. Waheguru [/QUOTE]
Insert quotes…
Verification
Post reply
Discussions
Sikh Sikhi Sikhism
Simran Experiences - "As The Inner Vision Is Awakened, One Comes To Know One's Own Home, Deep Within
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.
Accept
Learn more…
Top