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ਜਪੁ | Jup
ਸੋ ਦਰੁ | So Dar
ਸੋਹਿਲਾ | Sohilaa
ਰਾਗੁ ਸਿਰੀਰਾਗੁ | Raag Siree-Raag
Gurbani (14-53)
Ashtpadiyan (53-71)
Gurbani (71-74)
Pahre (74-78)
Chhant (78-81)
Vanjara (81-82)
Vaar Siri Raag (83-91)
Bhagat Bani (91-93)
ਰਾਗੁ ਮਾਝ | Raag Maajh
Gurbani (94-109)
Ashtpadi (109)
Ashtpadiyan (110-129)
Ashtpadi (129-130)
Ashtpadiyan (130-133)
Bara Maha (133-136)
Din Raen (136-137)
Vaar Maajh Ki (137-150)
ਰਾਗੁ ਗਉੜੀ | Raag Gauree
Gurbani (151-185)
Quartets/Couplets (185-220)
Ashtpadiyan (220-234)
Karhalei (234-235)
Ashtpadiyan (235-242)
Chhant (242-249)
Baavan Akhari (250-262)
Sukhmani (262-296)
Thittee (296-300)
Gauree kii Vaar (300-323)
Gurbani (323-330)
Ashtpadiyan (330-340)
Baavan Akhari (340-343)
Thintteen (343-344)
Vaar Kabir (344-345)
Bhagat Bani (345-346)
ਰਾਗੁ ਆਸਾ | Raag Aasaa
Gurbani (347-348)
Chaupaday (348-364)
Panchpadde (364-365)
Kaafee (365-409)
Aasaavaree (409-411)
Ashtpadiyan (411-432)
Patee (432-435)
Chhant (435-462)
Vaar Aasaa (462-475)
Bhagat Bani (475-488)
ਰਾਗੁ ਗੂਜਰੀ | Raag Goojaree
Gurbani (489-503)
Ashtpadiyan (503-508)
Vaar Gujari (508-517)
Vaar Gujari (517-526)
ਰਾਗੁ ਦੇਵਗੰਧਾਰੀ | Raag Dayv-Gandhaaree
Gurbani (527-536)
ਰਾਗੁ ਬਿਹਾਗੜਾ | Raag Bihaagraa
Gurbani (537-556)
Chhant (538-548)
Vaar Bihaagraa (548-556)
ਰਾਗੁ ਵਡਹੰਸ | Raag Wadhans
Gurbani (557-564)
Ashtpadiyan (564-565)
Chhant (565-575)
Ghoriaan (575-578)
Alaahaniiaa (578-582)
Vaar Wadhans (582-594)
ਰਾਗੁ ਸੋਰਠਿ | Raag Sorath
Gurbani (595-634)
Asatpadhiya (634-642)
Vaar Sorath (642-659)
ਰਾਗੁ ਧਨਾਸਰੀ | Raag Dhanasaree
Gurbani (660-685)
Astpadhiya (685-687)
Chhant (687-691)
Bhagat Bani (691-695)
ਰਾਗੁ ਜੈਤਸਰੀ | Raag Jaitsree
Gurbani (696-703)
Chhant (703-705)
Vaar Jaitsaree (705-710)
Bhagat Bani (710)
ਰਾਗੁ ਟੋਡੀ | Raag Todee
ਰਾਗੁ ਬੈਰਾੜੀ | Raag Bairaaree
ਰਾਗੁ ਤਿਲੰਗ | Raag Tilang
Gurbani (721-727)
Bhagat Bani (727)
ਰਾਗੁ ਸੂਹੀ | Raag Suhi
Gurbani (728-750)
Ashtpadiyan (750-761)
Kaafee (761-762)
Suchajee (762)
Gunvantee (763)
Chhant (763-785)
Vaar Soohee (785-792)
Bhagat Bani (792-794)
ਰਾਗੁ ਬਿਲਾਵਲੁ | Raag Bilaaval
Gurbani (795-831)
Ashtpadiyan (831-838)
Thitteen (838-840)
Vaar Sat (841-843)
Chhant (843-848)
Vaar Bilaaval (849-855)
Bhagat Bani (855-858)
ਰਾਗੁ ਗੋਂਡ | Raag Gond
Gurbani (859-869)
Ashtpadiyan (869)
Bhagat Bani (870-875)
ਰਾਗੁ ਰਾਮਕਲੀ | Raag Ramkalee
Ashtpadiyan (902-916)
Gurbani (876-902)
Anand (917-922)
Sadd (923-924)
Chhant (924-929)
Dakhnee (929-938)
Sidh Gosat (938-946)
Vaar Ramkalee (947-968)
ਰਾਗੁ ਨਟ ਨਾਰਾਇਨ | Raag Nat Narayan
Gurbani (975-980)
Ashtpadiyan (980-983)
ਰਾਗੁ ਮਾਲੀ ਗਉੜਾ | Raag Maalee Gauraa
Gurbani (984-988)
Bhagat Bani (988)
ਰਾਗੁ ਮਾਰੂ | Raag Maaroo
Gurbani (889-1008)
Ashtpadiyan (1008-1014)
Kaafee (1014-1016)
Ashtpadiyan (1016-1019)
Anjulian (1019-1020)
Solhe (1020-1033)
Dakhni (1033-1043)
ਰਾਗੁ ਤੁਖਾਰੀ | Raag Tukhaari
Bara Maha (1107-1110)
Chhant (1110-1117)
ਰਾਗੁ ਕੇਦਾਰਾ | Raag Kedara
Gurbani (1118-1123)
Bhagat Bani (1123-1124)
ਰਾਗੁ ਭੈਰਉ | Raag Bhairo
Gurbani (1125-1152)
Partaal (1153)
Ashtpadiyan (1153-1167)
ਰਾਗੁ ਬਸੰਤੁ | Raag Basant
Gurbani (1168-1187)
Ashtpadiyan (1187-1193)
Vaar Basant (1193-1196)
ਰਾਗੁ ਸਾਰਗ | Raag Saarag
Gurbani (1197-1200)
Partaal (1200-1231)
Ashtpadiyan (1232-1236)
Chhant (1236-1237)
Vaar Saarang (1237-1253)
ਰਾਗੁ ਮਲਾਰ | Raag Malaar
Gurbani (1254-1293)
Partaal (1265-1273)
Ashtpadiyan (1273-1278)
Chhant (1278)
Vaar Malaar (1278-91)
Bhagat Bani (1292-93)
ਰਾਗੁ ਕਾਨੜਾ | Raag Kaanraa
Gurbani (1294-96)
Partaal (1296-1318)
Ashtpadiyan (1308-1312)
Chhant (1312)
Vaar Kaanraa
Bhagat Bani (1318)
ਰਾਗੁ ਕਲਿਆਨ | Raag Kalyaan
Gurbani (1319-23)
Ashtpadiyan (1323-26)
ਰਾਗੁ ਪ੍ਰਭਾਤੀ | Raag Prabhaatee
Gurbani (1327-1341)
Ashtpadiyan (1342-51)
ਰਾਗੁ ਜੈਜਾਵੰਤੀ | Raag Jaijaiwanti
Gurbani (1352-53)
Salok | Gatha | Phunahe | Chaubole | Swayiye
Sehskritee Mahala 1
Sehskritee Mahala 5
Gaathaa Mahala 5
Phunhay Mahala 5
Chaubolae Mahala 5
Shaloks Bhagat Kabir
Shaloks Sheikh Farid
Swaiyyae Mahala 5
Swaiyyae in Praise of Gurus
Shaloks in Addition To Vaars
Shalok Ninth Mehl
Mundavanee Mehl 5
ਰਾਗ ਮਾਲਾ, Raag Maalaa
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Near Death Experiences: Reality, Dreams Or Other
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<blockquote data-quote="Harkiran Kaur" data-source="post: 205372" data-attributes="member: 18224"><p>Quoted from my Own book on these phenomenon (keep in mind OBEs and NDEs are essentially similar / possibly the same experience, just initiated by different means). I'm the author of the below, and it covers some of the physiological theories behind OBEs/NDEs and my counter to some of them. There is also a great article by a Lawyer called a Lawyer's Argument for the afterlife which gets into much of the same... including an experiment by Dutch scientists which seems to prove that something exists beyond physical death and can be measured. </p><p></p><p></p><p>Theories On The Out-Of-Body Experience</p><p></p><p>Common OBE theories can be divided into two groups... those that</p><p></p><p>believe something leaves the physical body during an OBE, and those</p><p></p><p>that believe nothing leaves the physical body and that the OBE is</p><p></p><p>purely physiological in nature. Here are some of the more common</p><p></p><p>theories:</p><p></p><p>The Consciousness Separates And Leaves The Physical Body -</p><p></p><p>To believe in this theory, we need to look at consciousness as</p><p></p><p>separate from the physical brain. Consciousness controls the brain</p><p></p><p>but is not a product of it. We all know that fields can exist around a</p><p></p><p>physical object like a magnet, even though we can not easily see</p><p></p><p>them. Consciousness can be thought of a field that extends far past</p><p></p><p>the physical brain, and uses the physical brain to interact with the</p><p></p><p>physical world.</p><p></p><p>Quantum physics theories actually allow for this possible explanation.</p><p></p><p>If consciousness exists separate from the brain, then it must be able</p><p></p><p>to leave the physical brain for periods of time. Quantum mechanics</p><p></p><p>allows for multiple dimensions, accounting where consciousness</p><p></p><p>might travel during an OBE.</p><p></p><p>We do not know all that there is to know with our current scientific</p><p></p><p>knowledge, and I believe that quantum physics is only beginning to</p><p></p><p>open the door to understanding phenomena like out-of-body</p><p></p><p>experiences. I believe that ultimately, it will be able to be proven by</p><p></p><p>science. We have just not gotten there yet.</p><p></p><p>Most major religions believe in a multidimensional universe, or that</p><p></p><p>this physical life is only one step our existence as spiritual beings.</p><p></p><p>Therefore, most people on the planet already believe in a life after</p><p></p><p>death of some sort. And if the belief of a world beyond the physical</p><p></p><p>exists in so many minds, then it should not be much of a step further</p><p></p><p>to believe that we can access the realms beyond this one while still in</p><p></p><p>this life, through meditation and prayer.</p><p></p><p>---</p><p></p><p>Nothing Leaves The Physical Body;</p><p></p><p>Physiological Theories For OBEs:</p><p></p><p>I have a friend who is currently studying for his specialty in neurology</p><p></p><p>(a self proclaimed skeptic), and he was able to explain to me some of</p><p></p><p>the medical theories behind OBEs.</p><p></p><p></p><p>The OBE Is A Result Of Dissociation / Dislocation -</p><p></p><p>Dissociative phenomena are experienced as a disruption of the</p><p></p><p>normally integrated functions of memory, identity perception and</p><p></p><p>consciousness. This results in a feeling of separateness and in some</p><p></p><p>cases people reported seeing their physical body from a different</p><p></p><p>perspective. Dissociation and/or dislocation usually happen as a result</p><p></p><p>of a traumatic event, stress, or sleep deprivation. It is also linked to</p><p></p><p>Multiple Personality Disorder.</p><p></p><p>Dissociation may account for some OBE-like phenomena that happen</p><p></p><p>from an awake state, but do not explain those instances where an</p><p></p><p>OBE happened to patients during general anesthesia, or NDEs (Near</p><p></p><p>Death Experiences) where the person is clinically dead, for all intents</p><p></p><p>and purposes unconscious and unable to consciously experience the</p><p></p><p>dissociative phenomena.</p><p></p><p></p><p>Some neurologists would argue that the act of the brain dying, can</p><p></p><p>stimulate certain parts of the brain, and this may account for the</p><p></p><p>imagery.</p><p></p><p></p><p></p><p>The OBE Is Just A Dream -</p><p></p><p>The majority of OBEs happen spontaneously from within a sleep</p><p></p><p>state. This suggests that OBEs could really be vivid dreams or dreams</p><p></p><p>where one has become aware, called Lucid Dreaming, which will be</p><p></p><p>covered later in this book.</p><p></p><p>Evidence from experiments by Charles Tart in the 1960’s, have</p><p></p><p>shown that OBEs do not occur within a discrete measurable state,</p><p></p><p>and instead can happen in a variety of different states. Subjects that</p><p></p><p>successfully projected out-of-body while hooked up to an EEG</p><p></p><p>(electroencephalogram, where electrodes placed on the head can</p><p></p><p>measure brainwave activity) in Tart’s laboratory were shown to have</p><p></p><p>had their experience during periods of deep relaxation, heightened</p><p></p><p>awareness, but not exclusively during REM (Rapid Eye Movement)</p><p></p><p>sleep, which is when most dreams occur.</p><p></p><p>Also of note, are the OBEs that people have reported while being</p><p></p><p>under general anesthesia, and seeing the surgeon working on them as</p><p></p><p>they floated above the operating table. General anesthesia is known</p><p></p><p>to suppress REM sleep.</p><p></p><p>Dreams are commonly believed to be Astral Projections, where we</p><p></p><p>are not aware that we are projecting. Tart’s experiments only</p><p></p><p>conclude that an OBE can occur in many states. That does not mean</p><p></p><p>that REM can not be one of those states. It does however suggest</p><p></p><p>that not all OBEs occur during a state where we are dreaming.</p><p></p><p></p><p></p><p>The OBE Is A Hypnapompic/Hypnagogic Hallucination -</p><p></p><p>Some people with a sleep disorder such as narcolepsy, sometimes</p><p></p><p>experience vivid imagery just as they are falling asleep or upon</p><p></p><p>waking. Another symptom of narcolepsy is sleep paralysis, where the</p><p></p><p>person wakes up unable to move for a brief period. These symptoms</p><p></p><p>are caused by elements of REM sleep intruding on the waking state.</p><p></p><p>However, people who do not have narcolepsy can also experience</p><p></p><p>both sleep paralysis and hypnagogic or hypnapompic hallucinations.</p><p></p><p>It has been suggested that OBEs could just be vivid imagery from</p><p></p><p>these hallucinations.</p><p></p><p>This theory could explain some of the OBE experiences, but since</p><p></p><p>Tart found that REM sleep does not necessarily have anything to do</p><p></p><p>with OBEs, and the fact that OBEs have occurred while people have</p><p></p><p>been under general anesthesia when they are most definitely not</p><p></p><p>waking up and experiencing hallucinations, it can not account for all</p><p></p><p>of the OBE type phenomena.</p><p></p><p>Also of note, is that with hypnapomic and hypnagogic hallucinations,</p><p></p><p>the imagery can be very different from person to person and very</p><p></p><p>dream-like in quality. Common images are vague shapes and</p><p></p><p>shadows that may already be in the room but are changed in the</p><p></p><p>mind of person having the hallucination to resemble something else.</p><p></p><p>I find it hard to believe that an OBE could be a hallucination because</p><p></p><p>for everyone who experiences it, the circumstances are exactly the</p><p></p><p>same, except for the location where they are projecting. The sounds</p><p></p><p>and feelings experienced in an OBE do not seem to change much</p><p></p><p>between individuals. And Instead of having dreamlike imagery, an</p><p></p><p>OBE seems to fall on the opposite side of the spectrum, almost being</p><p></p><p>too real to be a fantasy created by the mind.</p><p></p><p>Sleep paralysis does play a role however, and is related to OBEs.</p><p></p><p>Many people report that they were in sleep paralysis immediately</p><p></p><p>prior to an OBE. It is from the paralysis state that the required</p><p></p><p>vibrations seem to develop. All though not all people report having</p><p></p><p>sleep paralysis episodes before their OBEs, it may just be that they</p><p></p><p>were unaware of the paralysis. Deep relaxation is definitely</p><p></p><p>necessary to induce an OBE, so maybe the complete body paralysis</p><p></p><p>(which is relaxation at its utmost) allows an OBE to happen more</p><p></p><p>easily.</p><p></p><p>I have had numerous OBEs occur in conjunction with sleep paralysis</p><p></p><p>episodes, where I would wake up unable to move anything but my</p><p></p><p>eyes, and then immediately feel strong vibrations and hear rushing</p><p></p><p>sounds in my ears. I think that when someone is in sleep paralysis,</p><p></p><p>they may already be half way out-of-body.</p><p></p><p></p><p></p><p>The Angular Gyrus, and Epilepsy –</p><p></p><p>As described by CNN news on 19 September 2002, Neurology</p><p></p><p>researchers in Switzerland reported that during a procedure for</p><p></p><p>epilepsy, a patient told them she had floated above her own body and</p><p></p><p>was watching herself. This happened when a particular part of the</p><p></p><p>brain called the angular gyrus, in the right cortex, was stimulated by</p><p></p><p>an electrode… and it happened every time the angular gyrus was</p><p></p><p>stimulated.</p><p></p><p>The explanation is that OBEs could be caused by a misfiring of</p><p></p><p>certain parts of the brain while under stress. The angular gyrus is</p><p></p><p>thought to have a role in how the brain analyzes sensory information.</p><p></p><p>Of course, certain parts of the brain may indeed play a role in OBEs.</p><p></p><p>I have no doubts that something physiological needs to happen to</p><p></p><p>induce the consciousness to separate, and that maybe the angular</p><p></p><p>gyrus is part of the equation. Where our consciousness goes when it</p><p></p><p>separates, the scientists can not account for! In all the years of</p><p></p><p>neuroscience, they have yet to be able to pinpoint the exact point of</p><p></p><p>consciousness in our brains!</p></blockquote><p></p>
[QUOTE="Harkiran Kaur, post: 205372, member: 18224"] Quoted from my Own book on these phenomenon (keep in mind OBEs and NDEs are essentially similar / possibly the same experience, just initiated by different means). I'm the author of the below, and it covers some of the physiological theories behind OBEs/NDEs and my counter to some of them. There is also a great article by a Lawyer called a Lawyer's Argument for the afterlife which gets into much of the same... including an experiment by Dutch scientists which seems to prove that something exists beyond physical death and can be measured. Theories On The Out-Of-Body Experience Common OBE theories can be divided into two groups... those that believe something leaves the physical body during an OBE, and those that believe nothing leaves the physical body and that the OBE is purely physiological in nature. Here are some of the more common theories: The Consciousness Separates And Leaves The Physical Body - To believe in this theory, we need to look at consciousness as separate from the physical brain. Consciousness controls the brain but is not a product of it. We all know that fields can exist around a physical object like a magnet, even though we can not easily see them. Consciousness can be thought of a field that extends far past the physical brain, and uses the physical brain to interact with the physical world. Quantum physics theories actually allow for this possible explanation. If consciousness exists separate from the brain, then it must be able to leave the physical brain for periods of time. Quantum mechanics allows for multiple dimensions, accounting where consciousness might travel during an OBE. We do not know all that there is to know with our current scientific knowledge, and I believe that quantum physics is only beginning to open the door to understanding phenomena like out-of-body experiences. I believe that ultimately, it will be able to be proven by science. We have just not gotten there yet. Most major religions believe in a multidimensional universe, or that this physical life is only one step our existence as spiritual beings. Therefore, most people on the planet already believe in a life after death of some sort. And if the belief of a world beyond the physical exists in so many minds, then it should not be much of a step further to believe that we can access the realms beyond this one while still in this life, through meditation and prayer. --- Nothing Leaves The Physical Body; Physiological Theories For OBEs: I have a friend who is currently studying for his specialty in neurology (a self proclaimed skeptic), and he was able to explain to me some of the medical theories behind OBEs. The OBE Is A Result Of Dissociation / Dislocation - Dissociative phenomena are experienced as a disruption of the normally integrated functions of memory, identity perception and consciousness. This results in a feeling of separateness and in some cases people reported seeing their physical body from a different perspective. Dissociation and/or dislocation usually happen as a result of a traumatic event, stress, or sleep deprivation. It is also linked to Multiple Personality Disorder. Dissociation may account for some OBE-like phenomena that happen from an awake state, but do not explain those instances where an OBE happened to patients during general anesthesia, or NDEs (Near Death Experiences) where the person is clinically dead, for all intents and purposes unconscious and unable to consciously experience the dissociative phenomena. Some neurologists would argue that the act of the brain dying, can stimulate certain parts of the brain, and this may account for the imagery. The OBE Is Just A Dream - The majority of OBEs happen spontaneously from within a sleep state. This suggests that OBEs could really be vivid dreams or dreams where one has become aware, called Lucid Dreaming, which will be covered later in this book. Evidence from experiments by Charles Tart in the 1960’s, have shown that OBEs do not occur within a discrete measurable state, and instead can happen in a variety of different states. Subjects that successfully projected out-of-body while hooked up to an EEG (electroencephalogram, where electrodes placed on the head can measure brainwave activity) in Tart’s laboratory were shown to have had their experience during periods of deep relaxation, heightened awareness, but not exclusively during REM (Rapid Eye Movement) sleep, which is when most dreams occur. Also of note, are the OBEs that people have reported while being under general anesthesia, and seeing the surgeon working on them as they floated above the operating table. General anesthesia is known to suppress REM sleep. Dreams are commonly believed to be Astral Projections, where we are not aware that we are projecting. Tart’s experiments only conclude that an OBE can occur in many states. That does not mean that REM can not be one of those states. It does however suggest that not all OBEs occur during a state where we are dreaming. The OBE Is A Hypnapompic/Hypnagogic Hallucination - Some people with a sleep disorder such as narcolepsy, sometimes experience vivid imagery just as they are falling asleep or upon waking. Another symptom of narcolepsy is sleep paralysis, where the person wakes up unable to move for a brief period. These symptoms are caused by elements of REM sleep intruding on the waking state. However, people who do not have narcolepsy can also experience both sleep paralysis and hypnagogic or hypnapompic hallucinations. It has been suggested that OBEs could just be vivid imagery from these hallucinations. This theory could explain some of the OBE experiences, but since Tart found that REM sleep does not necessarily have anything to do with OBEs, and the fact that OBEs have occurred while people have been under general anesthesia when they are most definitely not waking up and experiencing hallucinations, it can not account for all of the OBE type phenomena. Also of note, is that with hypnapomic and hypnagogic hallucinations, the imagery can be very different from person to person and very dream-like in quality. Common images are vague shapes and shadows that may already be in the room but are changed in the mind of person having the hallucination to resemble something else. I find it hard to believe that an OBE could be a hallucination because for everyone who experiences it, the circumstances are exactly the same, except for the location where they are projecting. The sounds and feelings experienced in an OBE do not seem to change much between individuals. And Instead of having dreamlike imagery, an OBE seems to fall on the opposite side of the spectrum, almost being too real to be a fantasy created by the mind. Sleep paralysis does play a role however, and is related to OBEs. Many people report that they were in sleep paralysis immediately prior to an OBE. It is from the paralysis state that the required vibrations seem to develop. All though not all people report having sleep paralysis episodes before their OBEs, it may just be that they were unaware of the paralysis. Deep relaxation is definitely necessary to induce an OBE, so maybe the complete body paralysis (which is relaxation at its utmost) allows an OBE to happen more easily. I have had numerous OBEs occur in conjunction with sleep paralysis episodes, where I would wake up unable to move anything but my eyes, and then immediately feel strong vibrations and hear rushing sounds in my ears. I think that when someone is in sleep paralysis, they may already be half way out-of-body. The Angular Gyrus, and Epilepsy – As described by CNN news on 19 September 2002, Neurology researchers in Switzerland reported that during a procedure for epilepsy, a patient told them she had floated above her own body and was watching herself. This happened when a particular part of the brain called the angular gyrus, in the right cortex, was stimulated by an electrode… and it happened every time the angular gyrus was stimulated. The explanation is that OBEs could be caused by a misfiring of certain parts of the brain while under stress. The angular gyrus is thought to have a role in how the brain analyzes sensory information. Of course, certain parts of the brain may indeed play a role in OBEs. I have no doubts that something physiological needs to happen to induce the consciousness to separate, and that maybe the angular gyrus is part of the equation. Where our consciousness goes when it separates, the scientists can not account for! In all the years of neuroscience, they have yet to be able to pinpoint the exact point of consciousness in our brains! [/QUOTE]
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