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'Naam' - My Understanding
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<blockquote data-quote="findingmyway" data-source="post: 139776" data-attributes="member: 12855"><p>Ang 33</p><p></p><p>ਸਿਰੀਰਾਗੁ ਮਹਲਾ ੩ ॥</p><p>sireeraag mehalaa 3 ||</p><p></p><p>ਕਾਂਇਆ ਸਾਧੈ ਉਰਧ ਤਪੁ ਕਰੈ ਵਿਚਹੁ ਹਉਮੈ ਨ ਜਾਇ ॥</p><p>kaaneiaa saadhhai ouradhh thap karai vichahu houmai n jaae ||</p><p>You may torment your body with extremes of self-discipline, <strong>practice intensive meditation</strong> and hang upside-down, but your ego will not be eliminated from within.</p><p></p><p>ਅਧਿਆਤਮ ਕਰਮ ਜੇ ਕਰੇ ਨਾਮੁ ਨ ਕਬ ਹੀ ਪਾਇ ॥</p><p>adhhiaatham karam jae karae naam n kab hee paae ||</p><p>You may perform religious rituals, and still never obtain the Naam.</p><p> </p><p>ਗੁਰ ਕੈ ਸਬਦਿ ਜੀਵਤੁ ਮਰੈ ਹਰਿ ਨਾਮੁ ਵਸੈ ਮਨਿ ਆਇ ॥੧॥</p><p>gur kai sabadh jeevath marai har naam vasai man aae ||1||</p><p>Through the Word of the Guru's Shabad, resists temptation while living in the world, Naam will constantly dwell within that person's mind. ||1||</p><p></p><p>ਸੁਣਿ ਮਨ ਮੇਰੇ ਭਜੁ ਸਤਗੁਰ ਸਰਣਾ ॥</p><p>sun man maerae bhaj sathagur saranaa ||</p><p>Listen, O my mind: hurry to the Protection of the Guru's Sanctuary.</p><p> </p><p>ਗੁਰ ਪਰਸਾਦੀ ਛੁਟੀਐ ਬਿਖੁ ਭਵਜਲੁ ਸਬਦਿ ਗੁਰ ਤਰਣਾ ॥੧॥ ਰਹਾਉ ॥</p><p>gur parasaadhee shhutteeai bikh bhavajal sabadh gur tharanaa ||1|| rehaao ||</p><p>By Guru's Grace you shall be saved. Through the Word of the Guru's Shabad, you shall cross over the terrifying world-ocean. ||1||Pause||</p><p> </p><p>ਤ੍ਰੈ ਗੁਣ ਸਭਾ ਧਾਤੁ ਹੈ ਦੂਜਾ ਭਾਉ ਵਿਕਾਰੁ ॥</p><p>thrai gun sabhaa dhhaath hai dhoojaa bhaao vikaar ||</p><p>Accepting the three qualities of Maya (temptation) is due to its influence. The love of duality is corrupting.</p><p> </p><p>ਪੰਡਿਤੁ ਪੜੈ ਬੰਧਨ ਮੋਹ ਬਾਧਾ ਨਹ ਬੂਝੈ ਬਿਖਿਆ ਪਿਆਰਿ ॥</p><p>panddith parrai bandhhan moh baadhhaa neh boojhai bikhiaa piaar ||</p><p>The Pandits, the religious scholars, read the scriptures, but they are trapped in the bondage of emotional attachment. In love with evil, they do not understand which is the right way.</p><p></p><p>ਸਤਗੁਰਿ ਮਿਲਿਐ ਤ੍ਰਿਕੁਟੀ ਛੂਟੈ ਚਉਥੈ ਪਦਿ ਮੁਕਤਿ ਦੁਆਰੁ ॥੨॥</p><p>sathagur miliai thrikuttee shhoottai chouthhai padh mukath dhuaar ||2||</p><p>Meeting the Guru, the bondage of the three qualities is cut away, and the Door of Liberation is opened. ||2||</p><p> </p><p>ਗੁਰ ਤੇ ਮਾਰਗੁ ਪਾਈਐ ਚੂਕੈ ਮੋਹੁ ਗੁਬਾਰੁ ॥</p><p>gur thae maarag paaeeai chookai mohu gubaar ||</p><p>Through the Guru, the Path is found, and the darkness of emotional attachment is dispelled.</p><p> </p><p>ਸਬਦਿ ਮਰੈ ਤਾ ਉਧਰੈ ਪਾਏ ਮੋਖ ਦੁਆਰੁ ॥</p><p>sabadh marai thaa oudhharai paaeae mokh dhuaar ||</p><p>If one connects to the Shabad, then that person escapes from the clutches of maya and opens the door of liberation.</p><p> </p><p>ਗੁਰ ਪਰਸਾਦੀ ਮਿਲਿ ਰਹੈ ਸਚੁ ਨਾਮੁ ਕਰਤਾਰੁ ॥੩॥</p><p>gur parasaadhee mil rehai sach naam karathaar ||3||</p><p>By Guru's Grace, one remains attuned with the True Creator, naam. ||3||</p><p> </p><p>ਇਹੁ ਮਨੂਆ ਅਤਿ ਸਬਲ ਹੈ ਛਡੇ ਨ ਕਿਤੈ ਉਪਾਇ ॥</p><p>eihu manooaa ath sabal hai shhaddae n kithai oupaae ||</p><p>This mind is very powerful; we cannot escape it without the means of some support (the Guru-SGGSJ).</p><p> </p><p>ਦੂਜੈ ਭਾਇ ਦੁਖੁ ਲਾਇਦਾ ਬਹੁਤੀ ਦੇਇ ਸਜਾਇ ॥</p><p>dhoojai bhaae dhukh laaeidhaa bahuthee dhaee sajaae ||</p><p>The love of duality causes people to suffer in pain.</p><p> </p><p>ਨਾਨਕ ਨਾਮਿ ਲਗੇ ਸੇ ਉਬਰੇ ਹਉਮੈ ਸਬਦਿ ਗਵਾਇ ॥੪॥੧੮॥੫੧॥</p><p>naanak naam lagae sae oubarae houmai sabadh gavaae ||4||18||51||</p><p>O Nanak, those who are attached to the Naam are saved; through the Shabad, their ego is banished and they connect to the Naam. ||4||18||51||</p><p></p><p>This shabad makes it clear that more than meditation, connecting with the ShabadGuru is what attaches us to the Naam. Therefore, when put into context meditation is the reading, contemplating and following of Shabad Guru. Those who are attached to rituals or the traditional form of mediation alone can get lost with ego and attachment to those methods.</p></blockquote><p></p>
[QUOTE="findingmyway, post: 139776, member: 12855"] Ang 33 ਸਿਰੀਰਾਗੁ ਮਹਲਾ ੩ ॥ sireeraag mehalaa 3 || ਕਾਂਇਆ ਸਾਧੈ ਉਰਧ ਤਪੁ ਕਰੈ ਵਿਚਹੁ ਹਉਮੈ ਨ ਜਾਇ ॥ kaaneiaa saadhhai ouradhh thap karai vichahu houmai n jaae || You may torment your body with extremes of self-discipline, [B]practice intensive meditation[/B] and hang upside-down, but your ego will not be eliminated from within. ਅਧਿਆਤਮ ਕਰਮ ਜੇ ਕਰੇ ਨਾਮੁ ਨ ਕਬ ਹੀ ਪਾਇ ॥ adhhiaatham karam jae karae naam n kab hee paae || You may perform religious rituals, and still never obtain the Naam. ਗੁਰ ਕੈ ਸਬਦਿ ਜੀਵਤੁ ਮਰੈ ਹਰਿ ਨਾਮੁ ਵਸੈ ਮਨਿ ਆਇ ॥੧॥ gur kai sabadh jeevath marai har naam vasai man aae ||1|| Through the Word of the Guru's Shabad, resists temptation while living in the world, Naam will constantly dwell within that person's mind. ||1|| ਸੁਣਿ ਮਨ ਮੇਰੇ ਭਜੁ ਸਤਗੁਰ ਸਰਣਾ ॥ sun man maerae bhaj sathagur saranaa || Listen, O my mind: hurry to the Protection of the Guru's Sanctuary. ਗੁਰ ਪਰਸਾਦੀ ਛੁਟੀਐ ਬਿਖੁ ਭਵਜਲੁ ਸਬਦਿ ਗੁਰ ਤਰਣਾ ॥੧॥ ਰਹਾਉ ॥ gur parasaadhee shhutteeai bikh bhavajal sabadh gur tharanaa ||1|| rehaao || By Guru's Grace you shall be saved. Through the Word of the Guru's Shabad, you shall cross over the terrifying world-ocean. ||1||Pause|| ਤ੍ਰੈ ਗੁਣ ਸਭਾ ਧਾਤੁ ਹੈ ਦੂਜਾ ਭਾਉ ਵਿਕਾਰੁ ॥ thrai gun sabhaa dhhaath hai dhoojaa bhaao vikaar || Accepting the three qualities of Maya (temptation) is due to its influence. The love of duality is corrupting. ਪੰਡਿਤੁ ਪੜੈ ਬੰਧਨ ਮੋਹ ਬਾਧਾ ਨਹ ਬੂਝੈ ਬਿਖਿਆ ਪਿਆਰਿ ॥ panddith parrai bandhhan moh baadhhaa neh boojhai bikhiaa piaar || The Pandits, the religious scholars, read the scriptures, but they are trapped in the bondage of emotional attachment. In love with evil, they do not understand which is the right way. ਸਤਗੁਰਿ ਮਿਲਿਐ ਤ੍ਰਿਕੁਟੀ ਛੂਟੈ ਚਉਥੈ ਪਦਿ ਮੁਕਤਿ ਦੁਆਰੁ ॥੨॥ sathagur miliai thrikuttee shhoottai chouthhai padh mukath dhuaar ||2|| Meeting the Guru, the bondage of the three qualities is cut away, and the Door of Liberation is opened. ||2|| ਗੁਰ ਤੇ ਮਾਰਗੁ ਪਾਈਐ ਚੂਕੈ ਮੋਹੁ ਗੁਬਾਰੁ ॥ gur thae maarag paaeeai chookai mohu gubaar || Through the Guru, the Path is found, and the darkness of emotional attachment is dispelled. ਸਬਦਿ ਮਰੈ ਤਾ ਉਧਰੈ ਪਾਏ ਮੋਖ ਦੁਆਰੁ ॥ sabadh marai thaa oudhharai paaeae mokh dhuaar || If one connects to the Shabad, then that person escapes from the clutches of maya and opens the door of liberation. ਗੁਰ ਪਰਸਾਦੀ ਮਿਲਿ ਰਹੈ ਸਚੁ ਨਾਮੁ ਕਰਤਾਰੁ ॥੩॥ gur parasaadhee mil rehai sach naam karathaar ||3|| By Guru's Grace, one remains attuned with the True Creator, naam. ||3|| ਇਹੁ ਮਨੂਆ ਅਤਿ ਸਬਲ ਹੈ ਛਡੇ ਨ ਕਿਤੈ ਉਪਾਇ ॥ eihu manooaa ath sabal hai shhaddae n kithai oupaae || This mind is very powerful; we cannot escape it without the means of some support (the Guru-SGGSJ). ਦੂਜੈ ਭਾਇ ਦੁਖੁ ਲਾਇਦਾ ਬਹੁਤੀ ਦੇਇ ਸਜਾਇ ॥ dhoojai bhaae dhukh laaeidhaa bahuthee dhaee sajaae || The love of duality causes people to suffer in pain. ਨਾਨਕ ਨਾਮਿ ਲਗੇ ਸੇ ਉਬਰੇ ਹਉਮੈ ਸਬਦਿ ਗਵਾਇ ॥੪॥੧੮॥੫੧॥ naanak naam lagae sae oubarae houmai sabadh gavaae ||4||18||51|| O Nanak, those who are attached to the Naam are saved; through the Shabad, their ego is banished and they connect to the Naam. ||4||18||51|| This shabad makes it clear that more than meditation, connecting with the ShabadGuru is what attaches us to the Naam. Therefore, when put into context meditation is the reading, contemplating and following of Shabad Guru. Those who are attached to rituals or the traditional form of mediation alone can get lost with ego and attachment to those methods. [/QUOTE]
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