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Guru Granth Sahib
Composition, Arrangement & Layout
ਜਪੁ | Jup
ਸੋ ਦਰੁ | So Dar
ਸੋਹਿਲਾ | Sohilaa
ਰਾਗੁ ਸਿਰੀਰਾਗੁ | Raag Siree-Raag
Gurbani (14-53)
Ashtpadiyan (53-71)
Gurbani (71-74)
Pahre (74-78)
Chhant (78-81)
Vanjara (81-82)
Vaar Siri Raag (83-91)
Bhagat Bani (91-93)
ਰਾਗੁ ਮਾਝ | Raag Maajh
Gurbani (94-109)
Ashtpadi (109)
Ashtpadiyan (110-129)
Ashtpadi (129-130)
Ashtpadiyan (130-133)
Bara Maha (133-136)
Din Raen (136-137)
Vaar Maajh Ki (137-150)
ਰਾਗੁ ਗਉੜੀ | Raag Gauree
Gurbani (151-185)
Quartets/Couplets (185-220)
Ashtpadiyan (220-234)
Karhalei (234-235)
Ashtpadiyan (235-242)
Chhant (242-249)
Baavan Akhari (250-262)
Sukhmani (262-296)
Thittee (296-300)
Gauree kii Vaar (300-323)
Gurbani (323-330)
Ashtpadiyan (330-340)
Baavan Akhari (340-343)
Thintteen (343-344)
Vaar Kabir (344-345)
Bhagat Bani (345-346)
ਰਾਗੁ ਆਸਾ | Raag Aasaa
Gurbani (347-348)
Chaupaday (348-364)
Panchpadde (364-365)
Kaafee (365-409)
Aasaavaree (409-411)
Ashtpadiyan (411-432)
Patee (432-435)
Chhant (435-462)
Vaar Aasaa (462-475)
Bhagat Bani (475-488)
ਰਾਗੁ ਗੂਜਰੀ | Raag Goojaree
Gurbani (489-503)
Ashtpadiyan (503-508)
Vaar Gujari (508-517)
Vaar Gujari (517-526)
ਰਾਗੁ ਦੇਵਗੰਧਾਰੀ | Raag Dayv-Gandhaaree
Gurbani (527-536)
ਰਾਗੁ ਬਿਹਾਗੜਾ | Raag Bihaagraa
Gurbani (537-556)
Chhant (538-548)
Vaar Bihaagraa (548-556)
ਰਾਗੁ ਵਡਹੰਸ | Raag Wadhans
Gurbani (557-564)
Ashtpadiyan (564-565)
Chhant (565-575)
Ghoriaan (575-578)
Alaahaniiaa (578-582)
Vaar Wadhans (582-594)
ਰਾਗੁ ਸੋਰਠਿ | Raag Sorath
Gurbani (595-634)
Asatpadhiya (634-642)
Vaar Sorath (642-659)
ਰਾਗੁ ਧਨਾਸਰੀ | Raag Dhanasaree
Gurbani (660-685)
Astpadhiya (685-687)
Chhant (687-691)
Bhagat Bani (691-695)
ਰਾਗੁ ਜੈਤਸਰੀ | Raag Jaitsree
Gurbani (696-703)
Chhant (703-705)
Vaar Jaitsaree (705-710)
Bhagat Bani (710)
ਰਾਗੁ ਟੋਡੀ | Raag Todee
ਰਾਗੁ ਬੈਰਾੜੀ | Raag Bairaaree
ਰਾਗੁ ਤਿਲੰਗ | Raag Tilang
Gurbani (721-727)
Bhagat Bani (727)
ਰਾਗੁ ਸੂਹੀ | Raag Suhi
Gurbani (728-750)
Ashtpadiyan (750-761)
Kaafee (761-762)
Suchajee (762)
Gunvantee (763)
Chhant (763-785)
Vaar Soohee (785-792)
Bhagat Bani (792-794)
ਰਾਗੁ ਬਿਲਾਵਲੁ | Raag Bilaaval
Gurbani (795-831)
Ashtpadiyan (831-838)
Thitteen (838-840)
Vaar Sat (841-843)
Chhant (843-848)
Vaar Bilaaval (849-855)
Bhagat Bani (855-858)
ਰਾਗੁ ਗੋਂਡ | Raag Gond
Gurbani (859-869)
Ashtpadiyan (869)
Bhagat Bani (870-875)
ਰਾਗੁ ਰਾਮਕਲੀ | Raag Ramkalee
Ashtpadiyan (902-916)
Gurbani (876-902)
Anand (917-922)
Sadd (923-924)
Chhant (924-929)
Dakhnee (929-938)
Sidh Gosat (938-946)
Vaar Ramkalee (947-968)
ਰਾਗੁ ਨਟ ਨਾਰਾਇਨ | Raag Nat Narayan
Gurbani (975-980)
Ashtpadiyan (980-983)
ਰਾਗੁ ਮਾਲੀ ਗਉੜਾ | Raag Maalee Gauraa
Gurbani (984-988)
Bhagat Bani (988)
ਰਾਗੁ ਮਾਰੂ | Raag Maaroo
Gurbani (889-1008)
Ashtpadiyan (1008-1014)
Kaafee (1014-1016)
Ashtpadiyan (1016-1019)
Anjulian (1019-1020)
Solhe (1020-1033)
Dakhni (1033-1043)
ਰਾਗੁ ਤੁਖਾਰੀ | Raag Tukhaari
Bara Maha (1107-1110)
Chhant (1110-1117)
ਰਾਗੁ ਕੇਦਾਰਾ | Raag Kedara
Gurbani (1118-1123)
Bhagat Bani (1123-1124)
ਰਾਗੁ ਭੈਰਉ | Raag Bhairo
Gurbani (1125-1152)
Partaal (1153)
Ashtpadiyan (1153-1167)
ਰਾਗੁ ਬਸੰਤੁ | Raag Basant
Gurbani (1168-1187)
Ashtpadiyan (1187-1193)
Vaar Basant (1193-1196)
ਰਾਗੁ ਸਾਰਗ | Raag Saarag
Gurbani (1197-1200)
Partaal (1200-1231)
Ashtpadiyan (1232-1236)
Chhant (1236-1237)
Vaar Saarang (1237-1253)
ਰਾਗੁ ਮਲਾਰ | Raag Malaar
Gurbani (1254-1293)
Partaal (1265-1273)
Ashtpadiyan (1273-1278)
Chhant (1278)
Vaar Malaar (1278-91)
Bhagat Bani (1292-93)
ਰਾਗੁ ਕਾਨੜਾ | Raag Kaanraa
Gurbani (1294-96)
Partaal (1296-1318)
Ashtpadiyan (1308-1312)
Chhant (1312)
Vaar Kaanraa
Bhagat Bani (1318)
ਰਾਗੁ ਕਲਿਆਨ | Raag Kalyaan
Gurbani (1319-23)
Ashtpadiyan (1323-26)
ਰਾਗੁ ਪ੍ਰਭਾਤੀ | Raag Prabhaatee
Gurbani (1327-1341)
Ashtpadiyan (1342-51)
ਰਾਗੁ ਜੈਜਾਵੰਤੀ | Raag Jaijaiwanti
Gurbani (1352-53)
Salok | Gatha | Phunahe | Chaubole | Swayiye
Sehskritee Mahala 1
Sehskritee Mahala 5
Gaathaa Mahala 5
Phunhay Mahala 5
Chaubolae Mahala 5
Shaloks Bhagat Kabir
Shaloks Sheikh Farid
Swaiyyae Mahala 5
Swaiyyae in Praise of Gurus
Shaloks in Addition To Vaars
Shalok Ninth Mehl
Mundavanee Mehl 5
ਰਾਗ ਮਾਲਾ, Raag Maalaa
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Discussions
Interfaith Dialogues
Meditation, Why I Do Not Do It. Anymore
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<blockquote data-quote="gillgk" data-source="post: 170845" data-attributes="member: 17981"><p><strong>Re: Meditation, Why I do not do it.....anymore</strong></p><p></p><p>I say go with the flow. My "flow" of the moment is singing along with the shabad on youtube or singing along with sangat at the local Gurdwara.</p><p> </p><p>I too was caught in a whirlpool of ecstasy where I saw things, NOT to my detriment. I got addicted, expectations rose and then I fell hard when nothing seemed to happen after that. </p><p> </p><p>Naam isn't just Ommmm Ommmm as a fellow forumer put it. Imho, Sewa is naam. Helping others is naam. </p><p> </p><p>It took a while to clamber back up and out of a depressive state when I "lost" my master, spiritual wise. I didn't want the angels to go. But they had to go so that I would learn to stand on my own two feet instead of relying on "voices".</p><p> </p><p>I do sing along shabad kirtan to youtube mostly, sewa and about 10 mins of simran (because the cool youtube simrans only last for that long{yes, its also sing along}). </p><p> </p><p>So yes, I have been in a state where I have "travelled" during longer simran sessions. I kept wanting to have more and and more experiences. Fell hard. Begged for the dear angels to come back. They had already said their goodbyes with a "don't forget us".</p><p> </p><p>Most of all I miss the pyaar "they" bestowed on me.</p><p> </p><p>So yes, maybe your disinterest in visiting Mars time and time again is a blessing in disguise. Maybe its time to move to other things; take your pick, or choose all i.e. naam, simran, sewa, shabad, bandagi, kirat karni, wand ke chakna. There is more to naam than what we have experienced. We just haven't realised it yet.</p><p> </p><p>Yet, Yet, this is what I posted sometime back:</p><p> </p><p>I meditated on this gurmantar (waheguru, waheguru) every night. I could feel Guru Ram Das taking me from a "bad place" to a "good place". I hung on to the end of Guruji's robe for dear life as Guruji "carried" me with every gurmantar that I japped. This is a note to myself as well as to you; never underestimate the power of gurmantar even if you can't feel it. You ARE being carried across the samundar. </p><p> </p><p>Life is simple.</p></blockquote><p></p>
[QUOTE="gillgk, post: 170845, member: 17981"] [b]Re: Meditation, Why I do not do it.....anymore[/b] I say go with the flow. My "flow" of the moment is singing along with the shabad on youtube or singing along with sangat at the local Gurdwara. I too was caught in a whirlpool of ecstasy where I saw things, NOT to my detriment. I got addicted, expectations rose and then I fell hard when nothing seemed to happen after that. Naam isn't just Ommmm Ommmm as a fellow forumer put it. Imho, Sewa is naam. Helping others is naam. It took a while to clamber back up and out of a depressive state when I "lost" my master, spiritual wise. I didn't want the angels to go. But they had to go so that I would learn to stand on my own two feet instead of relying on "voices". I do sing along shabad kirtan to youtube mostly, sewa and about 10 mins of simran (because the cool youtube simrans only last for that long{yes, its also sing along}). So yes, I have been in a state where I have "travelled" during longer simran sessions. I kept wanting to have more and and more experiences. Fell hard. Begged for the dear angels to come back. They had already said their goodbyes with a "don't forget us". Most of all I miss the pyaar "they" bestowed on me. So yes, maybe your disinterest in visiting Mars time and time again is a blessing in disguise. Maybe its time to move to other things; take your pick, or choose all i.e. naam, simran, sewa, shabad, bandagi, kirat karni, wand ke chakna. There is more to naam than what we have experienced. We just haven't realised it yet. Yet, Yet, this is what I posted sometime back: I meditated on this gurmantar (waheguru, waheguru) every night. I could feel Guru Ram Das taking me from a "bad place" to a "good place". I hung on to the end of Guruji's robe for dear life as Guruji "carried" me with every gurmantar that I japped. This is a note to myself as well as to you; never underestimate the power of gurmantar even if you can't feel it. You ARE being carried across the samundar. Life is simple. [/QUOTE]
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Meditation, Why I Do Not Do It. Anymore
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