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Guru Granth Sahib
Composition, Arrangement & Layout
ਜਪੁ | Jup
ਸੋ ਦਰੁ | So Dar
ਸੋਹਿਲਾ | Sohilaa
ਰਾਗੁ ਸਿਰੀਰਾਗੁ | Raag Siree-Raag
Gurbani (14-53)
Ashtpadiyan (53-71)
Gurbani (71-74)
Pahre (74-78)
Chhant (78-81)
Vanjara (81-82)
Vaar Siri Raag (83-91)
Bhagat Bani (91-93)
ਰਾਗੁ ਮਾਝ | Raag Maajh
Gurbani (94-109)
Ashtpadi (109)
Ashtpadiyan (110-129)
Ashtpadi (129-130)
Ashtpadiyan (130-133)
Bara Maha (133-136)
Din Raen (136-137)
Vaar Maajh Ki (137-150)
ਰਾਗੁ ਗਉੜੀ | Raag Gauree
Gurbani (151-185)
Quartets/Couplets (185-220)
Ashtpadiyan (220-234)
Karhalei (234-235)
Ashtpadiyan (235-242)
Chhant (242-249)
Baavan Akhari (250-262)
Sukhmani (262-296)
Thittee (296-300)
Gauree kii Vaar (300-323)
Gurbani (323-330)
Ashtpadiyan (330-340)
Baavan Akhari (340-343)
Thintteen (343-344)
Vaar Kabir (344-345)
Bhagat Bani (345-346)
ਰਾਗੁ ਆਸਾ | Raag Aasaa
Gurbani (347-348)
Chaupaday (348-364)
Panchpadde (364-365)
Kaafee (365-409)
Aasaavaree (409-411)
Ashtpadiyan (411-432)
Patee (432-435)
Chhant (435-462)
Vaar Aasaa (462-475)
Bhagat Bani (475-488)
ਰਾਗੁ ਗੂਜਰੀ | Raag Goojaree
Gurbani (489-503)
Ashtpadiyan (503-508)
Vaar Gujari (508-517)
Vaar Gujari (517-526)
ਰਾਗੁ ਦੇਵਗੰਧਾਰੀ | Raag Dayv-Gandhaaree
Gurbani (527-536)
ਰਾਗੁ ਬਿਹਾਗੜਾ | Raag Bihaagraa
Gurbani (537-556)
Chhant (538-548)
Vaar Bihaagraa (548-556)
ਰਾਗੁ ਵਡਹੰਸ | Raag Wadhans
Gurbani (557-564)
Ashtpadiyan (564-565)
Chhant (565-575)
Ghoriaan (575-578)
Alaahaniiaa (578-582)
Vaar Wadhans (582-594)
ਰਾਗੁ ਸੋਰਠਿ | Raag Sorath
Gurbani (595-634)
Asatpadhiya (634-642)
Vaar Sorath (642-659)
ਰਾਗੁ ਧਨਾਸਰੀ | Raag Dhanasaree
Gurbani (660-685)
Astpadhiya (685-687)
Chhant (687-691)
Bhagat Bani (691-695)
ਰਾਗੁ ਜੈਤਸਰੀ | Raag Jaitsree
Gurbani (696-703)
Chhant (703-705)
Vaar Jaitsaree (705-710)
Bhagat Bani (710)
ਰਾਗੁ ਟੋਡੀ | Raag Todee
ਰਾਗੁ ਬੈਰਾੜੀ | Raag Bairaaree
ਰਾਗੁ ਤਿਲੰਗ | Raag Tilang
Gurbani (721-727)
Bhagat Bani (727)
ਰਾਗੁ ਸੂਹੀ | Raag Suhi
Gurbani (728-750)
Ashtpadiyan (750-761)
Kaafee (761-762)
Suchajee (762)
Gunvantee (763)
Chhant (763-785)
Vaar Soohee (785-792)
Bhagat Bani (792-794)
ਰਾਗੁ ਬਿਲਾਵਲੁ | Raag Bilaaval
Gurbani (795-831)
Ashtpadiyan (831-838)
Thitteen (838-840)
Vaar Sat (841-843)
Chhant (843-848)
Vaar Bilaaval (849-855)
Bhagat Bani (855-858)
ਰਾਗੁ ਗੋਂਡ | Raag Gond
Gurbani (859-869)
Ashtpadiyan (869)
Bhagat Bani (870-875)
ਰਾਗੁ ਰਾਮਕਲੀ | Raag Ramkalee
Ashtpadiyan (902-916)
Gurbani (876-902)
Anand (917-922)
Sadd (923-924)
Chhant (924-929)
Dakhnee (929-938)
Sidh Gosat (938-946)
Vaar Ramkalee (947-968)
ਰਾਗੁ ਨਟ ਨਾਰਾਇਨ | Raag Nat Narayan
Gurbani (975-980)
Ashtpadiyan (980-983)
ਰਾਗੁ ਮਾਲੀ ਗਉੜਾ | Raag Maalee Gauraa
Gurbani (984-988)
Bhagat Bani (988)
ਰਾਗੁ ਮਾਰੂ | Raag Maaroo
Gurbani (889-1008)
Ashtpadiyan (1008-1014)
Kaafee (1014-1016)
Ashtpadiyan (1016-1019)
Anjulian (1019-1020)
Solhe (1020-1033)
Dakhni (1033-1043)
ਰਾਗੁ ਤੁਖਾਰੀ | Raag Tukhaari
Bara Maha (1107-1110)
Chhant (1110-1117)
ਰਾਗੁ ਕੇਦਾਰਾ | Raag Kedara
Gurbani (1118-1123)
Bhagat Bani (1123-1124)
ਰਾਗੁ ਭੈਰਉ | Raag Bhairo
Gurbani (1125-1152)
Partaal (1153)
Ashtpadiyan (1153-1167)
ਰਾਗੁ ਬਸੰਤੁ | Raag Basant
Gurbani (1168-1187)
Ashtpadiyan (1187-1193)
Vaar Basant (1193-1196)
ਰਾਗੁ ਸਾਰਗ | Raag Saarag
Gurbani (1197-1200)
Partaal (1200-1231)
Ashtpadiyan (1232-1236)
Chhant (1236-1237)
Vaar Saarang (1237-1253)
ਰਾਗੁ ਮਲਾਰ | Raag Malaar
Gurbani (1254-1293)
Partaal (1265-1273)
Ashtpadiyan (1273-1278)
Chhant (1278)
Vaar Malaar (1278-91)
Bhagat Bani (1292-93)
ਰਾਗੁ ਕਾਨੜਾ | Raag Kaanraa
Gurbani (1294-96)
Partaal (1296-1318)
Ashtpadiyan (1308-1312)
Chhant (1312)
Vaar Kaanraa
Bhagat Bani (1318)
ਰਾਗੁ ਕਲਿਆਨ | Raag Kalyaan
Gurbani (1319-23)
Ashtpadiyan (1323-26)
ਰਾਗੁ ਪ੍ਰਭਾਤੀ | Raag Prabhaatee
Gurbani (1327-1341)
Ashtpadiyan (1342-51)
ਰਾਗੁ ਜੈਜਾਵੰਤੀ | Raag Jaijaiwanti
Gurbani (1352-53)
Salok | Gatha | Phunahe | Chaubole | Swayiye
Sehskritee Mahala 1
Sehskritee Mahala 5
Gaathaa Mahala 5
Phunhay Mahala 5
Chaubolae Mahala 5
Shaloks Bhagat Kabir
Shaloks Sheikh Farid
Swaiyyae Mahala 5
Swaiyyae in Praise of Gurus
Shaloks in Addition To Vaars
Shalok Ninth Mehl
Mundavanee Mehl 5
ਰਾਗ ਮਾਲਾ, Raag Maalaa
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<blockquote data-quote="ikebalsingh" data-source="post: 84670" data-attributes="member: 5710"><p>I hope confused boy <span style="color: black"><span style="font-family: 'Tahoma'"><strong>canucksingh </strong>explained you n then pk70 n then me again. </span></span></p><p><span style="color: black"><span style="font-family: 'Tahoma'">Try to understand what is lust thinking about sex again n again. I mean a person is sick. </span></span></p><p><span style="color: black"><span style="font-family: 'Tahoma'"></span></span></p><p><span style="color: black"><span style="font-family: 'Tahoma'">We have a dual nature sometimes its animal n sometimes its human i</span></span><span style="color: black"><span style="font-family: 'Tahoma'">n this kalyug</span></span><span style="color: black"><span style="font-family: 'Tahoma'">. If we are given a birth of human then it means we should not behave like animal. we should try to control ourselves.</span></span></p><p><span style="color: black"><span style="font-family: 'Tahoma'"></span></span><span style="color: black"><span style="font-family: 'Tahoma'"></span></span></p><p><span style="color: black"><span style="font-family: 'Tahoma'"><strong>What makes you think masturbation is actually a natural thing:</strong> It is then when you cant control and time you have to spend a ton of mental energy to stop this, which can cause you a lot of anxiety and stress, probably more stress than just masturbating and getting over it.</span></span></p><p><span style="color: black"><span style="font-family: 'Tahoma'"></span></span></p><p> <span style="color: black"><span style="font-family: 'Tahoma'"></span></span><span style="color: black"><span style="font-family: 'Tahoma'"><strong>What makes masturbation unnatural thing:</strong> </span></span></p><p><span style="color: black"><span style="font-family: 'Tahoma'">-When you see porn to make yourself aroused.</span></span></p><p><span style="color: black"><span style="font-family: 'Tahoma'">-When you are sick n try to think nothing else but sex specially when talking or seeing females or opposite sex members.</span></span></p><p><span style="color: black"><span style="font-family: 'Tahoma'">-When you are doing it over n over again n making it a habit.your body is also a system which will start reacting with your habit.</span></span></p><p><span style="color: black"><span style="font-family: 'Tahoma'"></span></span></p><p><span style="color: black"><span style="font-family: 'Tahoma'"><strong>SIKH RELIGION NEVER SAYS A NATURAL THING AS SIN.</strong> </span></span></p><p><span style="color: black"><span style="font-family: 'Tahoma'"></span></span></p><p><span style="color: black"><span style="font-family: 'Tahoma'">Plz try to know what is natural n unnatural.Ask yourself as you are decider.</span></span></p><p><span style="color: black"><span style="font-family: 'Tahoma'"></span></span></p><p><span style="color: black"><span style="font-family: 'Tahoma'">There are lots of ways of controlling it. It doesnt mean that you require tons of mental energy to stop it but if you listen kirtan n be in company of saints n also yoga n meditation can help you a lot.</span></span></p><p><span style="color: black"><span style="font-family: 'Tahoma'"></span></span></p><p><span style="color: black"><span style="font-family: 'Tahoma'"></span></span> I know its hard to do that bt atleast we can try n we will suceed in using that energy somewhere else.</p><p> Kind regards</p><p> iqbal singh</p></blockquote><p></p>
[QUOTE="ikebalsingh, post: 84670, member: 5710"] I hope confused boy [COLOR=black][FONT=Tahoma][B]canucksingh [/B]explained you n then pk70 n then me again. Try to understand what is lust thinking about sex again n again. I mean a person is sick. We have a dual nature sometimes its animal n sometimes its human i[/FONT][/COLOR][COLOR=black][FONT=Tahoma]n this kalyug[/FONT][/COLOR][COLOR=black][FONT=Tahoma]. If we are given a birth of human then it means we should not behave like animal. we should try to control ourselves. [/FONT][/COLOR][COLOR=black][FONT=Tahoma] [B]What makes you think masturbation is actually a natural thing:[/B] It is then when you cant control and time you have to spend a ton of mental energy to stop this, which can cause you a lot of anxiety and stress, probably more stress than just masturbating and getting over it. [/FONT][/COLOR][COLOR=black][FONT=Tahoma][B]What makes masturbation unnatural thing:[/B] -When you see porn to make yourself aroused. -When you are sick n try to think nothing else but sex specially when talking or seeing females or opposite sex members. -When you are doing it over n over again n making it a habit.your body is also a system which will start reacting with your habit. [B]SIKH RELIGION NEVER SAYS A NATURAL THING AS SIN.[/B] Plz try to know what is natural n unnatural.Ask yourself as you are decider. There are lots of ways of controlling it. It doesnt mean that you require tons of mental energy to stop it but if you listen kirtan n be in company of saints n also yoga n meditation can help you a lot. [/FONT][/COLOR] I know its hard to do that bt atleast we can try n we will suceed in using that energy somewhere else. Kind regards iqbal singh [/QUOTE]
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