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Guru Granth Sahib
Composition, Arrangement & Layout
ਜਪੁ | Jup
ਸੋ ਦਰੁ | So Dar
ਸੋਹਿਲਾ | Sohilaa
ਰਾਗੁ ਸਿਰੀਰਾਗੁ | Raag Siree-Raag
Gurbani (14-53)
Ashtpadiyan (53-71)
Gurbani (71-74)
Pahre (74-78)
Chhant (78-81)
Vanjara (81-82)
Vaar Siri Raag (83-91)
Bhagat Bani (91-93)
ਰਾਗੁ ਮਾਝ | Raag Maajh
Gurbani (94-109)
Ashtpadi (109)
Ashtpadiyan (110-129)
Ashtpadi (129-130)
Ashtpadiyan (130-133)
Bara Maha (133-136)
Din Raen (136-137)
Vaar Maajh Ki (137-150)
ਰਾਗੁ ਗਉੜੀ | Raag Gauree
Gurbani (151-185)
Quartets/Couplets (185-220)
Ashtpadiyan (220-234)
Karhalei (234-235)
Ashtpadiyan (235-242)
Chhant (242-249)
Baavan Akhari (250-262)
Sukhmani (262-296)
Thittee (296-300)
Gauree kii Vaar (300-323)
Gurbani (323-330)
Ashtpadiyan (330-340)
Baavan Akhari (340-343)
Thintteen (343-344)
Vaar Kabir (344-345)
Bhagat Bani (345-346)
ਰਾਗੁ ਆਸਾ | Raag Aasaa
Gurbani (347-348)
Chaupaday (348-364)
Panchpadde (364-365)
Kaafee (365-409)
Aasaavaree (409-411)
Ashtpadiyan (411-432)
Patee (432-435)
Chhant (435-462)
Vaar Aasaa (462-475)
Bhagat Bani (475-488)
ਰਾਗੁ ਗੂਜਰੀ | Raag Goojaree
Gurbani (489-503)
Ashtpadiyan (503-508)
Vaar Gujari (508-517)
Vaar Gujari (517-526)
ਰਾਗੁ ਦੇਵਗੰਧਾਰੀ | Raag Dayv-Gandhaaree
Gurbani (527-536)
ਰਾਗੁ ਬਿਹਾਗੜਾ | Raag Bihaagraa
Gurbani (537-556)
Chhant (538-548)
Vaar Bihaagraa (548-556)
ਰਾਗੁ ਵਡਹੰਸ | Raag Wadhans
Gurbani (557-564)
Ashtpadiyan (564-565)
Chhant (565-575)
Ghoriaan (575-578)
Alaahaniiaa (578-582)
Vaar Wadhans (582-594)
ਰਾਗੁ ਸੋਰਠਿ | Raag Sorath
Gurbani (595-634)
Asatpadhiya (634-642)
Vaar Sorath (642-659)
ਰਾਗੁ ਧਨਾਸਰੀ | Raag Dhanasaree
Gurbani (660-685)
Astpadhiya (685-687)
Chhant (687-691)
Bhagat Bani (691-695)
ਰਾਗੁ ਜੈਤਸਰੀ | Raag Jaitsree
Gurbani (696-703)
Chhant (703-705)
Vaar Jaitsaree (705-710)
Bhagat Bani (710)
ਰਾਗੁ ਟੋਡੀ | Raag Todee
ਰਾਗੁ ਬੈਰਾੜੀ | Raag Bairaaree
ਰਾਗੁ ਤਿਲੰਗ | Raag Tilang
Gurbani (721-727)
Bhagat Bani (727)
ਰਾਗੁ ਸੂਹੀ | Raag Suhi
Gurbani (728-750)
Ashtpadiyan (750-761)
Kaafee (761-762)
Suchajee (762)
Gunvantee (763)
Chhant (763-785)
Vaar Soohee (785-792)
Bhagat Bani (792-794)
ਰਾਗੁ ਬਿਲਾਵਲੁ | Raag Bilaaval
Gurbani (795-831)
Ashtpadiyan (831-838)
Thitteen (838-840)
Vaar Sat (841-843)
Chhant (843-848)
Vaar Bilaaval (849-855)
Bhagat Bani (855-858)
ਰਾਗੁ ਗੋਂਡ | Raag Gond
Gurbani (859-869)
Ashtpadiyan (869)
Bhagat Bani (870-875)
ਰਾਗੁ ਰਾਮਕਲੀ | Raag Ramkalee
Ashtpadiyan (902-916)
Gurbani (876-902)
Anand (917-922)
Sadd (923-924)
Chhant (924-929)
Dakhnee (929-938)
Sidh Gosat (938-946)
Vaar Ramkalee (947-968)
ਰਾਗੁ ਨਟ ਨਾਰਾਇਨ | Raag Nat Narayan
Gurbani (975-980)
Ashtpadiyan (980-983)
ਰਾਗੁ ਮਾਲੀ ਗਉੜਾ | Raag Maalee Gauraa
Gurbani (984-988)
Bhagat Bani (988)
ਰਾਗੁ ਮਾਰੂ | Raag Maaroo
Gurbani (889-1008)
Ashtpadiyan (1008-1014)
Kaafee (1014-1016)
Ashtpadiyan (1016-1019)
Anjulian (1019-1020)
Solhe (1020-1033)
Dakhni (1033-1043)
ਰਾਗੁ ਤੁਖਾਰੀ | Raag Tukhaari
Bara Maha (1107-1110)
Chhant (1110-1117)
ਰਾਗੁ ਕੇਦਾਰਾ | Raag Kedara
Gurbani (1118-1123)
Bhagat Bani (1123-1124)
ਰਾਗੁ ਭੈਰਉ | Raag Bhairo
Gurbani (1125-1152)
Partaal (1153)
Ashtpadiyan (1153-1167)
ਰਾਗੁ ਬਸੰਤੁ | Raag Basant
Gurbani (1168-1187)
Ashtpadiyan (1187-1193)
Vaar Basant (1193-1196)
ਰਾਗੁ ਸਾਰਗ | Raag Saarag
Gurbani (1197-1200)
Partaal (1200-1231)
Ashtpadiyan (1232-1236)
Chhant (1236-1237)
Vaar Saarang (1237-1253)
ਰਾਗੁ ਮਲਾਰ | Raag Malaar
Gurbani (1254-1293)
Partaal (1265-1273)
Ashtpadiyan (1273-1278)
Chhant (1278)
Vaar Malaar (1278-91)
Bhagat Bani (1292-93)
ਰਾਗੁ ਕਾਨੜਾ | Raag Kaanraa
Gurbani (1294-96)
Partaal (1296-1318)
Ashtpadiyan (1308-1312)
Chhant (1312)
Vaar Kaanraa
Bhagat Bani (1318)
ਰਾਗੁ ਕਲਿਆਨ | Raag Kalyaan
Gurbani (1319-23)
Ashtpadiyan (1323-26)
ਰਾਗੁ ਪ੍ਰਭਾਤੀ | Raag Prabhaatee
Gurbani (1327-1341)
Ashtpadiyan (1342-51)
ਰਾਗੁ ਜੈਜਾਵੰਤੀ | Raag Jaijaiwanti
Gurbani (1352-53)
Salok | Gatha | Phunahe | Chaubole | Swayiye
Sehskritee Mahala 1
Sehskritee Mahala 5
Gaathaa Mahala 5
Phunhay Mahala 5
Chaubolae Mahala 5
Shaloks Bhagat Kabir
Shaloks Sheikh Farid
Swaiyyae Mahala 5
Swaiyyae in Praise of Gurus
Shaloks in Addition To Vaars
Shalok Ninth Mehl
Mundavanee Mehl 5
ਰਾਗ ਮਾਲਾ, Raag Maalaa
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Humans Increasingly Poisoned By Reef Fish
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<blockquote data-quote="findingmyway" data-source="post: 175461" data-attributes="member: 12855"><p>Sydney: Human beings are being poisoned by consumption of many reef fish whose flesh is contaminated with toxins, an Australian study says. The illness called ciguatera leads to a painful and debilitating effects on our nervous system, stomach and heart lasting for months.</p><p> </p><p>A team of international marine scientists has reported a 60 percent increase in the incidence of cases of Ciguatera poisoning among people inhabiting Pacific Island nations.</p><p> </p><p>The ciguatera toxin may be found in large reef fish, most commonly barracuda, grouper, red snapper, eel, amberjack, sea bass, and Spanish mackerel.</p><p> </p><p>Toxins produced by some microscopic algae known to cause harmful algal blooms, are found in reef fish, which poison humans who consume them, the journal Public Library of Science Neglected Tropical Disease reports.</p><p> </p><p>Researchers investigating the medical records of Pacific Island countries have estimated that Ciguatera fish poisoning could have affected as many as half a million people over the past 35 years, making it a much more serious public health issue than previously thought.</p><p> </p><p>"Within the 35 year period (1973-2008)...there was a clear increase in the incidence of ciguatera poisoning," researchers from ARC Centre of Excellence for Coral Reef Studies and James Cook University stated. They tracked down almost 40,000 cases in the 11 years to 2008.</p><p> </p><p>Co-author Tom Brewer of the ARC Centre, says: "It all points to a pretty significant increase, and it makes Ciguatera more than just a minor health issue."</p><p> </p><p>"While fatalities may be rare, ciguatera poisoning makes people dreadfully ill, so much so they often cannot earn a living for weeks or even months. So it has big social and economic implications. It also restricts the kinds of seafoods than can be eaten," according to an ARC statement.</p><p> </p><p>The poison originates in particular dinoflagellates (any of numerous minute, chiefly marine protozoans) which grow on, or in the vicinity of sea weeds that are replacing coral reefs across the Pacific as the corals are stressed by human impacts including increased nutrients from land and ocean warming.</p><p> </p><p>Consumed initially by small herbivorous fish and invertebrates, the toxin then works its way up the marine food chain, making big predatory reef fish the most risky for humans to eat.</p><p></p><p><a href="http://www.siliconindia.com/news/life/Humans-Increasingly-Poisoned-by-Reef-Fish-nid-128937-cid-51.html?utm_source=clicktrack&utm_medium=banner&utm_campaign=DontMiss" target="_blank">http://www.siliconindia.com/news/life/Humans-Increasingly-Poisoned-by-Reef-Fish-nid-128937-cid-51.html?utm_source=clicktrack&utm_medium=banner&utm_campaign=DontMiss</a></p></blockquote><p></p>
[QUOTE="findingmyway, post: 175461, member: 12855"] Sydney: Human beings are being poisoned by consumption of many reef fish whose flesh is contaminated with toxins, an Australian study says. The illness called ciguatera leads to a painful and debilitating effects on our nervous system, stomach and heart lasting for months. A team of international marine scientists has reported a 60 percent increase in the incidence of cases of Ciguatera poisoning among people inhabiting Pacific Island nations. The ciguatera toxin may be found in large reef fish, most commonly barracuda, grouper, red snapper, eel, amberjack, sea bass, and Spanish mackerel. Toxins produced by some microscopic algae known to cause harmful algal blooms, are found in reef fish, which poison humans who consume them, the journal Public Library of Science Neglected Tropical Disease reports. Researchers investigating the medical records of Pacific Island countries have estimated that Ciguatera fish poisoning could have affected as many as half a million people over the past 35 years, making it a much more serious public health issue than previously thought. "Within the 35 year period (1973-2008)...there was a clear increase in the incidence of ciguatera poisoning," researchers from ARC Centre of Excellence for Coral Reef Studies and James Cook University stated. They tracked down almost 40,000 cases in the 11 years to 2008. Co-author Tom Brewer of the ARC Centre, says: "It all points to a pretty significant increase, and it makes Ciguatera more than just a minor health issue." "While fatalities may be rare, ciguatera poisoning makes people dreadfully ill, so much so they often cannot earn a living for weeks or even months. So it has big social and economic implications. It also restricts the kinds of seafoods than can be eaten," according to an ARC statement. The poison originates in particular dinoflagellates (any of numerous minute, chiefly marine protozoans) which grow on, or in the vicinity of sea weeds that are replacing coral reefs across the Pacific as the corals are stressed by human impacts including increased nutrients from land and ocean warming. Consumed initially by small herbivorous fish and invertebrates, the toxin then works its way up the marine food chain, making big predatory reef fish the most risky for humans to eat. [URL]http://www.siliconindia.com/news/life/Humans-Increasingly-Poisoned-by-Reef-Fish-nid-128937-cid-51.html?utm_source=clicktrack&utm_medium=banner&utm_campaign=DontMiss[/URL] [/QUOTE]
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