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Guru Granth Sahib
Composition, Arrangement & Layout
ਜਪੁ | Jup
ਸੋ ਦਰੁ | So Dar
ਸੋਹਿਲਾ | Sohilaa
ਰਾਗੁ ਸਿਰੀਰਾਗੁ | Raag Siree-Raag
Gurbani (14-53)
Ashtpadiyan (53-71)
Gurbani (71-74)
Pahre (74-78)
Chhant (78-81)
Vanjara (81-82)
Vaar Siri Raag (83-91)
Bhagat Bani (91-93)
ਰਾਗੁ ਮਾਝ | Raag Maajh
Gurbani (94-109)
Ashtpadi (109)
Ashtpadiyan (110-129)
Ashtpadi (129-130)
Ashtpadiyan (130-133)
Bara Maha (133-136)
Din Raen (136-137)
Vaar Maajh Ki (137-150)
ਰਾਗੁ ਗਉੜੀ | Raag Gauree
Gurbani (151-185)
Quartets/Couplets (185-220)
Ashtpadiyan (220-234)
Karhalei (234-235)
Ashtpadiyan (235-242)
Chhant (242-249)
Baavan Akhari (250-262)
Sukhmani (262-296)
Thittee (296-300)
Gauree kii Vaar (300-323)
Gurbani (323-330)
Ashtpadiyan (330-340)
Baavan Akhari (340-343)
Thintteen (343-344)
Vaar Kabir (344-345)
Bhagat Bani (345-346)
ਰਾਗੁ ਆਸਾ | Raag Aasaa
Gurbani (347-348)
Chaupaday (348-364)
Panchpadde (364-365)
Kaafee (365-409)
Aasaavaree (409-411)
Ashtpadiyan (411-432)
Patee (432-435)
Chhant (435-462)
Vaar Aasaa (462-475)
Bhagat Bani (475-488)
ਰਾਗੁ ਗੂਜਰੀ | Raag Goojaree
Gurbani (489-503)
Ashtpadiyan (503-508)
Vaar Gujari (508-517)
Vaar Gujari (517-526)
ਰਾਗੁ ਦੇਵਗੰਧਾਰੀ | Raag Dayv-Gandhaaree
Gurbani (527-536)
ਰਾਗੁ ਬਿਹਾਗੜਾ | Raag Bihaagraa
Gurbani (537-556)
Chhant (538-548)
Vaar Bihaagraa (548-556)
ਰਾਗੁ ਵਡਹੰਸ | Raag Wadhans
Gurbani (557-564)
Ashtpadiyan (564-565)
Chhant (565-575)
Ghoriaan (575-578)
Alaahaniiaa (578-582)
Vaar Wadhans (582-594)
ਰਾਗੁ ਸੋਰਠਿ | Raag Sorath
Gurbani (595-634)
Asatpadhiya (634-642)
Vaar Sorath (642-659)
ਰਾਗੁ ਧਨਾਸਰੀ | Raag Dhanasaree
Gurbani (660-685)
Astpadhiya (685-687)
Chhant (687-691)
Bhagat Bani (691-695)
ਰਾਗੁ ਜੈਤਸਰੀ | Raag Jaitsree
Gurbani (696-703)
Chhant (703-705)
Vaar Jaitsaree (705-710)
Bhagat Bani (710)
ਰਾਗੁ ਟੋਡੀ | Raag Todee
ਰਾਗੁ ਬੈਰਾੜੀ | Raag Bairaaree
ਰਾਗੁ ਤਿਲੰਗ | Raag Tilang
Gurbani (721-727)
Bhagat Bani (727)
ਰਾਗੁ ਸੂਹੀ | Raag Suhi
Gurbani (728-750)
Ashtpadiyan (750-761)
Kaafee (761-762)
Suchajee (762)
Gunvantee (763)
Chhant (763-785)
Vaar Soohee (785-792)
Bhagat Bani (792-794)
ਰਾਗੁ ਬਿਲਾਵਲੁ | Raag Bilaaval
Gurbani (795-831)
Ashtpadiyan (831-838)
Thitteen (838-840)
Vaar Sat (841-843)
Chhant (843-848)
Vaar Bilaaval (849-855)
Bhagat Bani (855-858)
ਰਾਗੁ ਗੋਂਡ | Raag Gond
Gurbani (859-869)
Ashtpadiyan (869)
Bhagat Bani (870-875)
ਰਾਗੁ ਰਾਮਕਲੀ | Raag Ramkalee
Ashtpadiyan (902-916)
Gurbani (876-902)
Anand (917-922)
Sadd (923-924)
Chhant (924-929)
Dakhnee (929-938)
Sidh Gosat (938-946)
Vaar Ramkalee (947-968)
ਰਾਗੁ ਨਟ ਨਾਰਾਇਨ | Raag Nat Narayan
Gurbani (975-980)
Ashtpadiyan (980-983)
ਰਾਗੁ ਮਾਲੀ ਗਉੜਾ | Raag Maalee Gauraa
Gurbani (984-988)
Bhagat Bani (988)
ਰਾਗੁ ਮਾਰੂ | Raag Maaroo
Gurbani (889-1008)
Ashtpadiyan (1008-1014)
Kaafee (1014-1016)
Ashtpadiyan (1016-1019)
Anjulian (1019-1020)
Solhe (1020-1033)
Dakhni (1033-1043)
ਰਾਗੁ ਤੁਖਾਰੀ | Raag Tukhaari
Bara Maha (1107-1110)
Chhant (1110-1117)
ਰਾਗੁ ਕੇਦਾਰਾ | Raag Kedara
Gurbani (1118-1123)
Bhagat Bani (1123-1124)
ਰਾਗੁ ਭੈਰਉ | Raag Bhairo
Gurbani (1125-1152)
Partaal (1153)
Ashtpadiyan (1153-1167)
ਰਾਗੁ ਬਸੰਤੁ | Raag Basant
Gurbani (1168-1187)
Ashtpadiyan (1187-1193)
Vaar Basant (1193-1196)
ਰਾਗੁ ਸਾਰਗ | Raag Saarag
Gurbani (1197-1200)
Partaal (1200-1231)
Ashtpadiyan (1232-1236)
Chhant (1236-1237)
Vaar Saarang (1237-1253)
ਰਾਗੁ ਮਲਾਰ | Raag Malaar
Gurbani (1254-1293)
Partaal (1265-1273)
Ashtpadiyan (1273-1278)
Chhant (1278)
Vaar Malaar (1278-91)
Bhagat Bani (1292-93)
ਰਾਗੁ ਕਾਨੜਾ | Raag Kaanraa
Gurbani (1294-96)
Partaal (1296-1318)
Ashtpadiyan (1308-1312)
Chhant (1312)
Vaar Kaanraa
Bhagat Bani (1318)
ਰਾਗੁ ਕਲਿਆਨ | Raag Kalyaan
Gurbani (1319-23)
Ashtpadiyan (1323-26)
ਰਾਗੁ ਪ੍ਰਭਾਤੀ | Raag Prabhaatee
Gurbani (1327-1341)
Ashtpadiyan (1342-51)
ਰਾਗੁ ਜੈਜਾਵੰਤੀ | Raag Jaijaiwanti
Gurbani (1352-53)
Salok | Gatha | Phunahe | Chaubole | Swayiye
Sehskritee Mahala 1
Sehskritee Mahala 5
Gaathaa Mahala 5
Phunhay Mahala 5
Chaubolae Mahala 5
Shaloks Bhagat Kabir
Shaloks Sheikh Farid
Swaiyyae Mahala 5
Swaiyyae in Praise of Gurus
Shaloks in Addition To Vaars
Shalok Ninth Mehl
Mundavanee Mehl 5
ਰਾਗ ਮਾਲਾ, Raag Maalaa
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New to Sikhism
Forgiveness For Lustful Sin :(
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<blockquote data-quote="Archived_Member16" data-source="post: 173062" data-attributes="member: 884"><p><span style="color: Navy">Please review the following information to empower yourself emotionally:</span></p><p><span style="color: Navy"></span></p><p><span style="color: Navy"><strong>How to Forgive Yourself</strong></span></p><p><span style="color: Navy"></span></p><p><span style="color: Navy"><strong>link:</strong> <a href="http://www.wikihow.com/Forgive-Yourself" target="_blank">http://www.wikihow.com/Forgive-Yourself</a></span></p><p><span style="color: Navy"></span></p><p><span style="color: Navy"><span style="color: Red">Since you are 15 only & in UK, I urge you to use the confidential "Sikh Help Line, UK" and thus obtain essential professional help:</span></span></p><p><span style="color: Navy"></span></p><p><span style="color: Navy"></span></p><p><span style="color: Navy"><strong>Sikh Help Line, UK</strong></span></p><p><span style="color: Navy"></span></p><p><span style="color: Navy">What We Do </span></p><p><span style="color: Navy"></span></p><p><span style="color: Navy">The 'Sikh Helpline' (0845 644 0704 UK) is a confidential telephone counseling and email inquiry service where you can get help and obtain information on Sikhism and cultural issues. It is run by trained people who are conversant in both English and Punjabi. Young Sikhs contact the Helpline about a wide range of issues - especially, but not isolated to, those mentioned in section A below :</span></p><p> <span style="color: Navy"></span></p><p><span style="color: Navy"></span></p><p><span style="color: Navy"><strong>A) SCHOOL & OTHER ISSUES</strong></span></p><p><span style="color: Navy"></span></p><p> <span style="color: Navy">Issues regarding Sikhism (the "5 K's")</span></p><p> <span style="color: Navy">Bullying and Racism</span></p><p> <span style="color: Navy">Depression </span></p><p><span style="color: Navy">Abuse</span></p><p> <span style="color: Navy">Addictions (smoking / drinking)</span></p><p> <span style="color: Navy">Problems at school or problems at home</span></p><p> <span style="color: Navy"></span></p><p><span style="color: Navy"><strong></strong></span></p><p><span style="color: Navy"><strong>B) INFORMATION CENTRE </strong></span></p><p><span style="color: Navy"></span></p><p><span style="color: Navy">Sikh events (important dates)</span></p><p> <span style="color: Navy">Access to internet/e-mail (global connection)</span></p><p> <span style="color: Navy">School projects on Sikhism (R.E.)</span></p><p> <span style="color: Navy">School/private visits to the Gurdwara (temple)</span></p><p> <span style="color: Navy"></span></p><p><span style="color: Navy"></span></p><p><span style="color: Navy"><strong>Lines are open 24 hours a day.</strong></span></p><p> <span style="color: Navy"><strong></strong></span></p><p><span style="color: Navy"><strong>All calls are strictly confidential.</strong></span></p><p> <span style="color: Navy"></span></p><p><span style="color: Navy">CALL US: 0845 644 0704 (UK)</span></p><p> <span style="color: Navy"></span></p><p><span style="color: Navy">For Mobile : 07999 004 363 (UK)</span></p><p> <span style="color: Navy"></span></p><p><span style="color: Navy">Email us: <a href="mailto:info@sikhhelpline.com">info@sikhhelpline.com</a></span></p><p> <span style="color: Navy"></span></p><p><span style="color: Navy">We are available, day or night, to help those in need. Any time, any concern, we want to hear from you if you are hurting, anxious, fearful, or have no one you can talk to. Sikh HelpLine are here to help you find ways to sort things out. Your call is strictly confidential and will be taken seriously. We will not trace your call or ask you to reveal your name. You can hang-up at any time during the conversation if you so wish.</span></p><p><span style="color: Navy"><strong></strong></span></p><p><span style="color: Navy"><strong>source:</strong> <a href="http://www.sikhhelpline.com/uk/index.php" target="_blank">http://www.sikhhelpline.com/uk/index.php</a></span></p></blockquote><p></p>
[QUOTE="Archived_Member16, post: 173062, member: 884"] [COLOR="Navy"]Please review the following information to empower yourself emotionally: [B]How to Forgive Yourself[/B] [B]link:[/B] [url]http://www.wikihow.com/Forgive-Yourself[/url] [COLOR="Red"]Since you are 15 only & in UK, I urge you to use the confidential "Sikh Help Line, UK" and thus obtain essential professional help:[/COLOR] [B]Sikh Help Line, UK[/B] What We Do The 'Sikh Helpline' (0845 644 0704 UK) is a confidential telephone counseling and email inquiry service where you can get help and obtain information on Sikhism and cultural issues. It is run by trained people who are conversant in both English and Punjabi. Young Sikhs contact the Helpline about a wide range of issues - especially, but not isolated to, those mentioned in section A below : [B]A) SCHOOL & OTHER ISSUES[/B] Issues regarding Sikhism (the "5 K's") Bullying and Racism Depression Abuse Addictions (smoking / drinking) Problems at school or problems at home [B] B) INFORMATION CENTRE [/B] Sikh events (important dates) Access to internet/e-mail (global connection) School projects on Sikhism (R.E.) School/private visits to the Gurdwara (temple) [B]Lines are open 24 hours a day. All calls are strictly confidential.[/B] CALL US: 0845 644 0704 (UK) For Mobile : 07999 004 363 (UK) Email us: [email]info@sikhhelpline.com[/email] We are available, day or night, to help those in need. Any time, any concern, we want to hear from you if you are hurting, anxious, fearful, or have no one you can talk to. Sikh HelpLine are here to help you find ways to sort things out. Your call is strictly confidential and will be taken seriously. We will not trace your call or ask you to reveal your name. You can hang-up at any time during the conversation if you so wish. [B] source:[/B] [url]http://www.sikhhelpline.com/uk/index.php[/url][/COLOR] [/QUOTE]
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Forgiveness For Lustful Sin :(
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