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Guru Granth Sahib
Composition, Arrangement & Layout
ਜਪੁ | Jup
ਸੋ ਦਰੁ | So Dar
ਸੋਹਿਲਾ | Sohilaa
ਰਾਗੁ ਸਿਰੀਰਾਗੁ | Raag Siree-Raag
Gurbani (14-53)
Ashtpadiyan (53-71)
Gurbani (71-74)
Pahre (74-78)
Chhant (78-81)
Vanjara (81-82)
Vaar Siri Raag (83-91)
Bhagat Bani (91-93)
ਰਾਗੁ ਮਾਝ | Raag Maajh
Gurbani (94-109)
Ashtpadi (109)
Ashtpadiyan (110-129)
Ashtpadi (129-130)
Ashtpadiyan (130-133)
Bara Maha (133-136)
Din Raen (136-137)
Vaar Maajh Ki (137-150)
ਰਾਗੁ ਗਉੜੀ | Raag Gauree
Gurbani (151-185)
Quartets/Couplets (185-220)
Ashtpadiyan (220-234)
Karhalei (234-235)
Ashtpadiyan (235-242)
Chhant (242-249)
Baavan Akhari (250-262)
Sukhmani (262-296)
Thittee (296-300)
Gauree kii Vaar (300-323)
Gurbani (323-330)
Ashtpadiyan (330-340)
Baavan Akhari (340-343)
Thintteen (343-344)
Vaar Kabir (344-345)
Bhagat Bani (345-346)
ਰਾਗੁ ਆਸਾ | Raag Aasaa
Gurbani (347-348)
Chaupaday (348-364)
Panchpadde (364-365)
Kaafee (365-409)
Aasaavaree (409-411)
Ashtpadiyan (411-432)
Patee (432-435)
Chhant (435-462)
Vaar Aasaa (462-475)
Bhagat Bani (475-488)
ਰਾਗੁ ਗੂਜਰੀ | Raag Goojaree
Gurbani (489-503)
Ashtpadiyan (503-508)
Vaar Gujari (508-517)
Vaar Gujari (517-526)
ਰਾਗੁ ਦੇਵਗੰਧਾਰੀ | Raag Dayv-Gandhaaree
Gurbani (527-536)
ਰਾਗੁ ਬਿਹਾਗੜਾ | Raag Bihaagraa
Gurbani (537-556)
Chhant (538-548)
Vaar Bihaagraa (548-556)
ਰਾਗੁ ਵਡਹੰਸ | Raag Wadhans
Gurbani (557-564)
Ashtpadiyan (564-565)
Chhant (565-575)
Ghoriaan (575-578)
Alaahaniiaa (578-582)
Vaar Wadhans (582-594)
ਰਾਗੁ ਸੋਰਠਿ | Raag Sorath
Gurbani (595-634)
Asatpadhiya (634-642)
Vaar Sorath (642-659)
ਰਾਗੁ ਧਨਾਸਰੀ | Raag Dhanasaree
Gurbani (660-685)
Astpadhiya (685-687)
Chhant (687-691)
Bhagat Bani (691-695)
ਰਾਗੁ ਜੈਤਸਰੀ | Raag Jaitsree
Gurbani (696-703)
Chhant (703-705)
Vaar Jaitsaree (705-710)
Bhagat Bani (710)
ਰਾਗੁ ਟੋਡੀ | Raag Todee
ਰਾਗੁ ਬੈਰਾੜੀ | Raag Bairaaree
ਰਾਗੁ ਤਿਲੰਗ | Raag Tilang
Gurbani (721-727)
Bhagat Bani (727)
ਰਾਗੁ ਸੂਹੀ | Raag Suhi
Gurbani (728-750)
Ashtpadiyan (750-761)
Kaafee (761-762)
Suchajee (762)
Gunvantee (763)
Chhant (763-785)
Vaar Soohee (785-792)
Bhagat Bani (792-794)
ਰਾਗੁ ਬਿਲਾਵਲੁ | Raag Bilaaval
Gurbani (795-831)
Ashtpadiyan (831-838)
Thitteen (838-840)
Vaar Sat (841-843)
Chhant (843-848)
Vaar Bilaaval (849-855)
Bhagat Bani (855-858)
ਰਾਗੁ ਗੋਂਡ | Raag Gond
Gurbani (859-869)
Ashtpadiyan (869)
Bhagat Bani (870-875)
ਰਾਗੁ ਰਾਮਕਲੀ | Raag Ramkalee
Ashtpadiyan (902-916)
Gurbani (876-902)
Anand (917-922)
Sadd (923-924)
Chhant (924-929)
Dakhnee (929-938)
Sidh Gosat (938-946)
Vaar Ramkalee (947-968)
ਰਾਗੁ ਨਟ ਨਾਰਾਇਨ | Raag Nat Narayan
Gurbani (975-980)
Ashtpadiyan (980-983)
ਰਾਗੁ ਮਾਲੀ ਗਉੜਾ | Raag Maalee Gauraa
Gurbani (984-988)
Bhagat Bani (988)
ਰਾਗੁ ਮਾਰੂ | Raag Maaroo
Gurbani (889-1008)
Ashtpadiyan (1008-1014)
Kaafee (1014-1016)
Ashtpadiyan (1016-1019)
Anjulian (1019-1020)
Solhe (1020-1033)
Dakhni (1033-1043)
ਰਾਗੁ ਤੁਖਾਰੀ | Raag Tukhaari
Bara Maha (1107-1110)
Chhant (1110-1117)
ਰਾਗੁ ਕੇਦਾਰਾ | Raag Kedara
Gurbani (1118-1123)
Bhagat Bani (1123-1124)
ਰਾਗੁ ਭੈਰਉ | Raag Bhairo
Gurbani (1125-1152)
Partaal (1153)
Ashtpadiyan (1153-1167)
ਰਾਗੁ ਬਸੰਤੁ | Raag Basant
Gurbani (1168-1187)
Ashtpadiyan (1187-1193)
Vaar Basant (1193-1196)
ਰਾਗੁ ਸਾਰਗ | Raag Saarag
Gurbani (1197-1200)
Partaal (1200-1231)
Ashtpadiyan (1232-1236)
Chhant (1236-1237)
Vaar Saarang (1237-1253)
ਰਾਗੁ ਮਲਾਰ | Raag Malaar
Gurbani (1254-1293)
Partaal (1265-1273)
Ashtpadiyan (1273-1278)
Chhant (1278)
Vaar Malaar (1278-91)
Bhagat Bani (1292-93)
ਰਾਗੁ ਕਾਨੜਾ | Raag Kaanraa
Gurbani (1294-96)
Partaal (1296-1318)
Ashtpadiyan (1308-1312)
Chhant (1312)
Vaar Kaanraa
Bhagat Bani (1318)
ਰਾਗੁ ਕਲਿਆਨ | Raag Kalyaan
Gurbani (1319-23)
Ashtpadiyan (1323-26)
ਰਾਗੁ ਪ੍ਰਭਾਤੀ | Raag Prabhaatee
Gurbani (1327-1341)
Ashtpadiyan (1342-51)
ਰਾਗੁ ਜੈਜਾਵੰਤੀ | Raag Jaijaiwanti
Gurbani (1352-53)
Salok | Gatha | Phunahe | Chaubole | Swayiye
Sehskritee Mahala 1
Sehskritee Mahala 5
Gaathaa Mahala 5
Phunhay Mahala 5
Chaubolae Mahala 5
Shaloks Bhagat Kabir
Shaloks Sheikh Farid
Swaiyyae Mahala 5
Swaiyyae in Praise of Gurus
Shaloks in Addition To Vaars
Shalok Ninth Mehl
Mundavanee Mehl 5
ਰਾਗ ਮਾਲਾ, Raag Maalaa
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Discussions
Hard Talk
Define Pain - The Sikh Response
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<blockquote data-quote="Sinister" data-source="post: 85692" data-attributes="member: 2684"><p><span style="color: #5b5b5b"><span style="font-family: 'Tahoma'"><span style="font-family: 'Arial Black'">A little bit of both discipline and trauma.</span></span></span></p><p> </p><p><span style="color: #5b5b5b"><span style="font-family: 'Tahoma'"><span style="font-family: 'Arial Black'">There are 3 types of pain somatic, visceral and neuropathic</span></span></span></p><p> </p><p><span style="color: black"><span style="font-family: 'Tahoma'"><span style="font-family: 'Arial Black'">In battle we are talking about somatic pain which can be the result of the activation of pain receptors that are cutaneous (superfiscial on the body) or musculoskeletal (deep tissues).</span></span></span></p><p> </p><p><span style="font-family: 'Arial Black'">Pain is perceived via Nocirecetors (which are slow firing neurons that trigger the parasympathetic 'fight or flight response to stress'…<span style="color: black"><span style="font-family: 'Tahoma'">adrenaline is then released by the adrenal gland into the bloodstream…this increases heart rate, awareness and has been shown to short-circuit pain sensation temporarily; by overloading and refocusing the brain on completing specific tasks...achieving safety)</span></span></span></p><p> </p><p><span style="color: black"><span style="font-family: 'Tahoma'"><span style="font-family: 'Arial Black'">this is why some people, when they are in the heat of a thick battle, can mentally block out the tremendous pain and carry out a task, when they are wounded. (you hear war stories of navy pilots who didn't even feel the pain of a missing arm until they are out of the dog-fight)</span></span></span></p><p> </p><p><span style="color: black"><span style="font-family: 'Tahoma'"><span style="font-family: 'Arial Black'">The other type of pain is neuropathic pain…when nerves in the central or peripheral nervous system are damaged (stroke, disease can cause chronic neuropathy…unrelated to what you are talking about). </span></span></span></p><p> </p><p><span style="color: black"><span style="font-family: 'Tahoma'"><span style="font-family: 'Arial Black'">pain is very unusual</span></span></span></p><p><span style="color: black"><span style="font-family: 'Tahoma'"><span style="font-family: 'Arial Black'">-there are people who can mentally block out pain more than others</span></span></span></p><p><span style="font-family: 'Arial Black'">especially if they have the mental capacity to refocus their minds on something else (easier said than done...when you're missing an arm). </span></p><p> </p><p><span style="color: black"><span style="font-family: 'Tahoma'"><span style="font-family: 'Arial Black'">-Oddly and rarely, there are actually some people who enjoy pain and get sexually aroused by it. Certain kinds of pain can also become eroticized through their association with sexual pleasure, or in anticipation of it. (dont ask me how i know this :}{}{}<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></span></span></span></p></blockquote><p></p>
[QUOTE="Sinister, post: 85692, member: 2684"] [COLOR=#5b5b5b][FONT=Tahoma][FONT=Arial Black]A little bit of both discipline and trauma.[/FONT][/FONT][/COLOR] [FONT=Arial Black][COLOR=#5b5b5b][/COLOR][/FONT] [COLOR=#5b5b5b][FONT=Tahoma][FONT=Arial Black]There are 3 types of pain somatic, visceral and neuropathic[/FONT][/FONT][/COLOR] [COLOR=black][FONT=Tahoma][FONT=Arial Black]In battle we are talking about somatic pain which can be the result of the activation of pain receptors that are cutaneous (superfiscial on the body) or musculoskeletal (deep tissues).[/FONT][/FONT][/COLOR] [FONT=Arial Black]Pain is perceived via Nocirecetors (which are slow firing neurons that trigger the parasympathetic 'fight or flight response to stress'…[COLOR=black][FONT=Tahoma]adrenaline is then released by the adrenal gland into the bloodstream…this increases heart rate, awareness and has been shown to short-circuit pain sensation temporarily; by overloading and refocusing the brain on completing specific tasks...achieving safety)[/FONT][/COLOR][/FONT] [COLOR=black][FONT=Tahoma][FONT=Arial Black]this is why some people, when they are in the heat of a thick battle, can mentally block out the tremendous pain and carry out a task, when they are wounded. (you hear war stories of navy pilots who didn't even feel the pain of a missing arm until they are out of the dog-fight)[/FONT][/FONT][/COLOR] [COLOR=black][FONT=Tahoma][FONT=Arial Black]The other type of pain is neuropathic pain…when nerves in the central or peripheral nervous system are damaged (stroke, disease can cause chronic neuropathy…unrelated to what you are talking about). [/FONT][/FONT][/COLOR] [COLOR=black][FONT=Tahoma][FONT=Arial Black]pain is very unusual[/FONT][/FONT][/COLOR] [COLOR=black][FONT=Tahoma][FONT=Arial Black]-there are people who can mentally block out pain more than others[/FONT][/FONT][/COLOR] [FONT=Arial Black]especially if they have the mental capacity to refocus their minds on something else (easier said than done...when you're missing an arm). [/FONT] [COLOR=black][FONT=Tahoma][FONT=Arial Black]-Oddly and rarely, there are actually some people who enjoy pain and get sexually aroused by it. Certain kinds of pain can also become eroticized through their association with sexual pleasure, or in anticipation of it. (dont ask me how i know this :}{}{}:)[/FONT][/FONT][/COLOR] [/QUOTE]
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Hard Talk
Define Pain - The Sikh Response
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