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Guru Granth Sahib
Composition, Arrangement & Layout
ਜਪੁ | Jup
ਸੋ ਦਰੁ | So Dar
ਸੋਹਿਲਾ | Sohilaa
ਰਾਗੁ ਸਿਰੀਰਾਗੁ | Raag Siree-Raag
Gurbani (14-53)
Ashtpadiyan (53-71)
Gurbani (71-74)
Pahre (74-78)
Chhant (78-81)
Vanjara (81-82)
Vaar Siri Raag (83-91)
Bhagat Bani (91-93)
ਰਾਗੁ ਮਾਝ | Raag Maajh
Gurbani (94-109)
Ashtpadi (109)
Ashtpadiyan (110-129)
Ashtpadi (129-130)
Ashtpadiyan (130-133)
Bara Maha (133-136)
Din Raen (136-137)
Vaar Maajh Ki (137-150)
ਰਾਗੁ ਗਉੜੀ | Raag Gauree
Gurbani (151-185)
Quartets/Couplets (185-220)
Ashtpadiyan (220-234)
Karhalei (234-235)
Ashtpadiyan (235-242)
Chhant (242-249)
Baavan Akhari (250-262)
Sukhmani (262-296)
Thittee (296-300)
Gauree kii Vaar (300-323)
Gurbani (323-330)
Ashtpadiyan (330-340)
Baavan Akhari (340-343)
Thintteen (343-344)
Vaar Kabir (344-345)
Bhagat Bani (345-346)
ਰਾਗੁ ਆਸਾ | Raag Aasaa
Gurbani (347-348)
Chaupaday (348-364)
Panchpadde (364-365)
Kaafee (365-409)
Aasaavaree (409-411)
Ashtpadiyan (411-432)
Patee (432-435)
Chhant (435-462)
Vaar Aasaa (462-475)
Bhagat Bani (475-488)
ਰਾਗੁ ਗੂਜਰੀ | Raag Goojaree
Gurbani (489-503)
Ashtpadiyan (503-508)
Vaar Gujari (508-517)
Vaar Gujari (517-526)
ਰਾਗੁ ਦੇਵਗੰਧਾਰੀ | Raag Dayv-Gandhaaree
Gurbani (527-536)
ਰਾਗੁ ਬਿਹਾਗੜਾ | Raag Bihaagraa
Gurbani (537-556)
Chhant (538-548)
Vaar Bihaagraa (548-556)
ਰਾਗੁ ਵਡਹੰਸ | Raag Wadhans
Gurbani (557-564)
Ashtpadiyan (564-565)
Chhant (565-575)
Ghoriaan (575-578)
Alaahaniiaa (578-582)
Vaar Wadhans (582-594)
ਰਾਗੁ ਸੋਰਠਿ | Raag Sorath
Gurbani (595-634)
Asatpadhiya (634-642)
Vaar Sorath (642-659)
ਰਾਗੁ ਧਨਾਸਰੀ | Raag Dhanasaree
Gurbani (660-685)
Astpadhiya (685-687)
Chhant (687-691)
Bhagat Bani (691-695)
ਰਾਗੁ ਜੈਤਸਰੀ | Raag Jaitsree
Gurbani (696-703)
Chhant (703-705)
Vaar Jaitsaree (705-710)
Bhagat Bani (710)
ਰਾਗੁ ਟੋਡੀ | Raag Todee
ਰਾਗੁ ਬੈਰਾੜੀ | Raag Bairaaree
ਰਾਗੁ ਤਿਲੰਗ | Raag Tilang
Gurbani (721-727)
Bhagat Bani (727)
ਰਾਗੁ ਸੂਹੀ | Raag Suhi
Gurbani (728-750)
Ashtpadiyan (750-761)
Kaafee (761-762)
Suchajee (762)
Gunvantee (763)
Chhant (763-785)
Vaar Soohee (785-792)
Bhagat Bani (792-794)
ਰਾਗੁ ਬਿਲਾਵਲੁ | Raag Bilaaval
Gurbani (795-831)
Ashtpadiyan (831-838)
Thitteen (838-840)
Vaar Sat (841-843)
Chhant (843-848)
Vaar Bilaaval (849-855)
Bhagat Bani (855-858)
ਰਾਗੁ ਗੋਂਡ | Raag Gond
Gurbani (859-869)
Ashtpadiyan (869)
Bhagat Bani (870-875)
ਰਾਗੁ ਰਾਮਕਲੀ | Raag Ramkalee
Ashtpadiyan (902-916)
Gurbani (876-902)
Anand (917-922)
Sadd (923-924)
Chhant (924-929)
Dakhnee (929-938)
Sidh Gosat (938-946)
Vaar Ramkalee (947-968)
ਰਾਗੁ ਨਟ ਨਾਰਾਇਨ | Raag Nat Narayan
Gurbani (975-980)
Ashtpadiyan (980-983)
ਰਾਗੁ ਮਾਲੀ ਗਉੜਾ | Raag Maalee Gauraa
Gurbani (984-988)
Bhagat Bani (988)
ਰਾਗੁ ਮਾਰੂ | Raag Maaroo
Gurbani (889-1008)
Ashtpadiyan (1008-1014)
Kaafee (1014-1016)
Ashtpadiyan (1016-1019)
Anjulian (1019-1020)
Solhe (1020-1033)
Dakhni (1033-1043)
ਰਾਗੁ ਤੁਖਾਰੀ | Raag Tukhaari
Bara Maha (1107-1110)
Chhant (1110-1117)
ਰਾਗੁ ਕੇਦਾਰਾ | Raag Kedara
Gurbani (1118-1123)
Bhagat Bani (1123-1124)
ਰਾਗੁ ਭੈਰਉ | Raag Bhairo
Gurbani (1125-1152)
Partaal (1153)
Ashtpadiyan (1153-1167)
ਰਾਗੁ ਬਸੰਤੁ | Raag Basant
Gurbani (1168-1187)
Ashtpadiyan (1187-1193)
Vaar Basant (1193-1196)
ਰਾਗੁ ਸਾਰਗ | Raag Saarag
Gurbani (1197-1200)
Partaal (1200-1231)
Ashtpadiyan (1232-1236)
Chhant (1236-1237)
Vaar Saarang (1237-1253)
ਰਾਗੁ ਮਲਾਰ | Raag Malaar
Gurbani (1254-1293)
Partaal (1265-1273)
Ashtpadiyan (1273-1278)
Chhant (1278)
Vaar Malaar (1278-91)
Bhagat Bani (1292-93)
ਰਾਗੁ ਕਾਨੜਾ | Raag Kaanraa
Gurbani (1294-96)
Partaal (1296-1318)
Ashtpadiyan (1308-1312)
Chhant (1312)
Vaar Kaanraa
Bhagat Bani (1318)
ਰਾਗੁ ਕਲਿਆਨ | Raag Kalyaan
Gurbani (1319-23)
Ashtpadiyan (1323-26)
ਰਾਗੁ ਪ੍ਰਭਾਤੀ | Raag Prabhaatee
Gurbani (1327-1341)
Ashtpadiyan (1342-51)
ਰਾਗੁ ਜੈਜਾਵੰਤੀ | Raag Jaijaiwanti
Gurbani (1352-53)
Salok | Gatha | Phunahe | Chaubole | Swayiye
Sehskritee Mahala 1
Sehskritee Mahala 5
Gaathaa Mahala 5
Phunhay Mahala 5
Chaubolae Mahala 5
Shaloks Bhagat Kabir
Shaloks Sheikh Farid
Swaiyyae Mahala 5
Swaiyyae in Praise of Gurus
Shaloks in Addition To Vaars
Shalok Ninth Mehl
Mundavanee Mehl 5
ਰਾਗ ਮਾਲਾ, Raag Maalaa
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Can Too Much Simran Be Harmful?
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<blockquote data-quote="Gyani Jarnail Singh" data-source="post: 165066" data-attributes="member: 189"><p><strong>Re: Can Yoo Much Simran Be Harmful</strong></p><p></p><p></p><p></p><p>Its the BABAS that are the source of.."i heard somewhere..or read somewhere...</p><p></p><p>Myth number One long propogated by the Babas....concerns Sukhmani Sahib. It was propogated thta Sukhmani Sahib has EXACTLY 24000 letter/words...and that Matches 24000 breaths a normal perosn has in a Day/night. Logically thne it was propogated that One SINGLE reading of Sukhmani Sahib PURIFIED ones entire DAY/NIGHT store of breaths...and thats why we have HUNDREDS of THOUSANDS of Sukhmani Sahib Societies, programs, readings being carried out worldwide...(...BUT NONE for ASA DEE VAAR which is BRUTALLY TRUTHFUL and Brutally FRANK about WHAT WE DO DAILY..and as its verily said..TRUTH HURTS..TRUTH BURNS like the Hottest peppers...and thus not a single Asa dee Vaar society to promote its readings other than that in the early morning when attendacesa are low..and the ragis do it in fast motion - its even allowed to do it HALF WAY just to save TIME...sometimes rushed through..etc etc..)..I Digress...apologies.. Anyway the MYTH about 24K survived .becasue no one actually thought to COUNT to verify...and when Modern day computers made that facility available to the common man..it was found to be an Urban legend created and sustained by the babas...The Babas even made excuses that certain WORDS are REPEATED simply to make the NUMBERS..just pick up a Sukhmani Sahib Gutka by nanaksari Babas or Taksali one..the story will be there. Nanaksari version will have additional Tall tales that insult our GURU SAHIB JI as well.</p><p></p><p>2. Second MYTH..is that one .."really BURNS the candle at BOTH ends" sort of raid the Cookie Jar of Breaths when one engages in SEX"....so the More SEX one has..the Faster one BURNS up his/her Stored Value Breaths..and thus presumably DIES FASTER !! Thats why the babas recommend Bihangam..brahmchareeism....blah blah blah..and Male Virginity maintained means LONG LIFE....But just look around and see just how many BABAS really OUTLIVE people like Hugh heffner !! Hugh Heffner should have DIED DECADES AGO...but hes still alive and kicking at 80+...( One baba i aksed told me..Yeah IF he had practised Bihnagam/Brahmachareeism like we do..he would live to age MOSES lived..800 Years..I leave it to you to swallow that if you can...). So In short..SEX speeds u UP..and Yoga/simran/meditation in underground dungeons etc..puts u in HIBERNATION MODE. Now we all now HIBERNATION does exist in Nature, and it slows down the heart rate/beat etc and requires low food resources etc..BUT IT has a PURPOSE..a very special purpose and NOT every animal Hibernates..a HIBERNATING POLAR BEAR is NOT really a "polar Bear" or Great Brown bear !! Its a COMATIC MASS OF FLESH deep in a Cave...ONLY when it emerges into REAL LIFE out of its cave..and bellows at the Sun can you really appreciate the Sheer magnificance of the Great Brown bear of canada or a Polar Bear of the Antartic North...so what are we..HOUSEHOLDER GURMUKHS bellowing at the SUN in all our Glory, full of life, families and all doing Kirt, wandding and chhaking..or soem HIBERNATING SKELETON deep in a Cave !! I think GURU NANAK JI decided our choice for US..Gurmukhs DONT HIBERNATE. period...WE LIVE LIFE to the FULLEST because thats the way we are DESIGNED.</p><p></p><p>3. GURU NANAK ji tells us that we are called AADmi. EK DAMMI....we are creatures of ONE BREATH ONLY. Consider this...we TAKE IN..one Breath...IF that one breath doesnt COME OUT..we are DEAD.</p><p>The One Breath we TAKE OUT....IF the NEXT ONE BREATH doenst COME IN..we are again DEAD. So our WHOLE LIFE is actually from ONE BREATH TO ANOTHER...THANK HIM..when we BREATHE OUT..for the Opportunity given us to BREATHE IN the next one..and so on..That is whats meant by "remembering HIM in each breath"... WAHE..when we Breathe IN..and GURU..when we breathe OUT....WAHE- GURU...WAHE - ..GURU...OH Wondrous GURU...oh Wondrous GURU..we are BEHOLDEN TO YOU is all that matters...but NOT by Staying IDLE..BUT WORKING AT HONEST LABOUR, waand chhaking sharing having a FULL LIFE. Its the grosses insult to Guru Teg bahdur Ji to say He shut himslef up in aunderground dungeon for DECADES...and didnt do any HOUSEHOLDER DUTIES to his wife mata Gujree Ji....GURMATT preaches no such behaviour..and no GURU would go against Gurmatt Principles set out by Guru nanak ji Himslef.</p></blockquote><p></p>
[QUOTE="Gyani Jarnail Singh, post: 165066, member: 189"] [b]Re: Can Yoo Much Simran Be Harmful[/b] Its the BABAS that are the source of.."i heard somewhere..or read somewhere... Myth number One long propogated by the Babas....concerns Sukhmani Sahib. It was propogated thta Sukhmani Sahib has EXACTLY 24000 letter/words...and that Matches 24000 breaths a normal perosn has in a Day/night. Logically thne it was propogated that One SINGLE reading of Sukhmani Sahib PURIFIED ones entire DAY/NIGHT store of breaths...and thats why we have HUNDREDS of THOUSANDS of Sukhmani Sahib Societies, programs, readings being carried out worldwide...(...BUT NONE for ASA DEE VAAR which is BRUTALLY TRUTHFUL and Brutally FRANK about WHAT WE DO DAILY..and as its verily said..TRUTH HURTS..TRUTH BURNS like the Hottest peppers...and thus not a single Asa dee Vaar society to promote its readings other than that in the early morning when attendacesa are low..and the ragis do it in fast motion - its even allowed to do it HALF WAY just to save TIME...sometimes rushed through..etc etc..)..I Digress...apologies.. Anyway the MYTH about 24K survived .becasue no one actually thought to COUNT to verify...and when Modern day computers made that facility available to the common man..it was found to be an Urban legend created and sustained by the babas...The Babas even made excuses that certain WORDS are REPEATED simply to make the NUMBERS..just pick up a Sukhmani Sahib Gutka by nanaksari Babas or Taksali one..the story will be there. Nanaksari version will have additional Tall tales that insult our GURU SAHIB JI as well. 2. Second MYTH..is that one .."really BURNS the candle at BOTH ends" sort of raid the Cookie Jar of Breaths when one engages in SEX"....so the More SEX one has..the Faster one BURNS up his/her Stored Value Breaths..and thus presumably DIES FASTER !! Thats why the babas recommend Bihangam..brahmchareeism....blah blah blah..and Male Virginity maintained means LONG LIFE....But just look around and see just how many BABAS really OUTLIVE people like Hugh heffner !! Hugh Heffner should have DIED DECADES AGO...but hes still alive and kicking at 80+...( One baba i aksed told me..Yeah IF he had practised Bihnagam/Brahmachareeism like we do..he would live to age MOSES lived..800 Years..I leave it to you to swallow that if you can...). So In short..SEX speeds u UP..and Yoga/simran/meditation in underground dungeons etc..puts u in HIBERNATION MODE. Now we all now HIBERNATION does exist in Nature, and it slows down the heart rate/beat etc and requires low food resources etc..BUT IT has a PURPOSE..a very special purpose and NOT every animal Hibernates..a HIBERNATING POLAR BEAR is NOT really a "polar Bear" or Great Brown bear !! Its a COMATIC MASS OF FLESH deep in a Cave...ONLY when it emerges into REAL LIFE out of its cave..and bellows at the Sun can you really appreciate the Sheer magnificance of the Great Brown bear of canada or a Polar Bear of the Antartic North...so what are we..HOUSEHOLDER GURMUKHS bellowing at the SUN in all our Glory, full of life, families and all doing Kirt, wandding and chhaking..or soem HIBERNATING SKELETON deep in a Cave !! I think GURU NANAK JI decided our choice for US..Gurmukhs DONT HIBERNATE. period...WE LIVE LIFE to the FULLEST because thats the way we are DESIGNED. 3. GURU NANAK ji tells us that we are called AADmi. EK DAMMI....we are creatures of ONE BREATH ONLY. Consider this...we TAKE IN..one Breath...IF that one breath doesnt COME OUT..we are DEAD. The One Breath we TAKE OUT....IF the NEXT ONE BREATH doenst COME IN..we are again DEAD. So our WHOLE LIFE is actually from ONE BREATH TO ANOTHER...THANK HIM..when we BREATHE OUT..for the Opportunity given us to BREATHE IN the next one..and so on..That is whats meant by "remembering HIM in each breath"... WAHE..when we Breathe IN..and GURU..when we breathe OUT....WAHE- GURU...WAHE - ..GURU...OH Wondrous GURU...oh Wondrous GURU..we are BEHOLDEN TO YOU is all that matters...but NOT by Staying IDLE..BUT WORKING AT HONEST LABOUR, waand chhaking sharing having a FULL LIFE. Its the grosses insult to Guru Teg bahdur Ji to say He shut himslef up in aunderground dungeon for DECADES...and didnt do any HOUSEHOLDER DUTIES to his wife mata Gujree Ji....GURMATT preaches no such behaviour..and no GURU would go against Gurmatt Principles set out by Guru nanak ji Himslef. [/QUOTE]
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