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Gurbani (721-727)
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Gurbani (795-831)
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ਰਾਗੁ ਗੋਂਡ | Raag Gond
Gurbani (859-869)
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ਰਾਗੁ ਮਾਰੂ | Raag Maaroo
Gurbani (889-1008)
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ਰਾਗੁ ਤੁਖਾਰੀ | Raag Tukhaari
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ਰਾਗੁ ਕੇਦਾਰਾ | Raag Kedara
Gurbani (1118-1123)
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ਰਾਗੁ ਭੈਰਉ | Raag Bhairo
Gurbani (1125-1152)
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ਰਾਗੁ ਬਸੰਤੁ | Raag Basant
Gurbani (1168-1187)
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ਰਾਗੁ ਸਾਰਗ | Raag Saarag
Gurbani (1197-1200)
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ਰਾਗੁ ਮਲਾਰ | Raag Malaar
Gurbani (1254-1293)
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Chhant (1278)
Vaar Malaar (1278-91)
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ਰਾਗੁ ਕਾਨੜਾ | Raag Kaanraa
Gurbani (1294-96)
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Vaar Kaanraa
Bhagat Bani (1318)
ਰਾਗੁ ਕਲਿਆਨ | Raag Kalyaan
Gurbani (1319-23)
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ਰਾਗੁ ਪ੍ਰਭਾਤੀ | Raag Prabhaatee
Gurbani (1327-1341)
Ashtpadiyan (1342-51)
ਰਾਗੁ ਜੈਜਾਵੰਤੀ | Raag Jaijaiwanti
Gurbani (1352-53)
Salok | Gatha | Phunahe | Chaubole | Swayiye
Sehskritee Mahala 1
Sehskritee Mahala 5
Gaathaa Mahala 5
Phunhay Mahala 5
Chaubolae Mahala 5
Shaloks Bhagat Kabir
Shaloks Sheikh Farid
Swaiyyae Mahala 5
Swaiyyae in Praise of Gurus
Shaloks in Addition To Vaars
Shalok Ninth Mehl
Mundavanee Mehl 5
ਰਾਗ ਮਾਲਾ, Raag Maalaa
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Bhagat Jaidev's Influence On Yoga
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<blockquote data-quote="Luckysingh" data-source="post: 180064" data-attributes="member: 16886"><p>Thank-you Tejwant ji, you have helped me get my head round this (i think) !</p><p>My main concern was that this shabad has been used for supporting the above mentioned yoga kriya by Yogi Bhajan and Mr Sikhnet !!</p><p>Don't get me wrong, I still have huge respect for the yogi for his contribution to over a 100,000 amritdhari gora sikhs, as I can't imagine any one doing that in this day!</p><p> </p><p>I am quite devoted to meditation and naam simran and I don't have a problem with using yoga to help on focus on shabad guru. But I do see a problem when it instructs you to repeat x amount of times/breath..etc.. as this is not telling you anything about where your 'dhian' should be.</p><p>This is why I rejected this so called kriya and the instructions misinterpreted from the shabad.</p><p> </p><p>However, I can actually see how you have explained the shabad now but only after looking at the other shabad by Bhagat Jaidev ji.</p><p> </p><p>It makes you realise how simple gurbani can actually be at times and how others can contribute to making it complicated.</p><p> </p><p>As I said earlier that Guru Nanak Ji had visited Jaidev's pind and picked 2 hymns for his pothi compilation, I then went and checked this other shabad!</p><p>Since I was wondering ''WHY"" the inclusion of the above shabad, I can now clearly see why Guru Nanak ji had actually picked it!</p><p> </p><p>We know that the only chronological order besides Japji is the raags and the rest of gurbani is presented this way, one has to just look at this other shabad which is in raag gujri and this particular one which was in raag maroo.</p><p> </p><p>-On ang 526</p><p> </p><p><span style="color: maroon"><span style="font-family: 'AnmolUniPr'"><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਗੂਜਰੀ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਗੂਜਰੀ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਸ੍ਰੀ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਸ੍ਰੀ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਜੈਦੇਵ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਜੈਦੇਵ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਜੀਉ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਜੀਉ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਕਾ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਕਾ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਪਦਾ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਪਦਾ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਘਰੁ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਘਰੁ</span></span> </a></span></span><span style="color: maroon"><span style="font-family: 'Raavi'">੪</span></span> </p><p><span style="font-family: 'Tahoma'">Gūjrī sarī Jaiḏev jī▫o kā paḏā gẖar 4</span> </p><p><span style="color: navy"><span style="font-family: 'Tahoma'">Goojaree, Padas Of Jai Dayv Jee, Fourth House:</span></span> </p><p><span style="color: maroon"><span style="font-family: 'AnmolUniPr'"><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ੴ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ੴ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਸਤਿਗੁਰ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਸਤਿਗੁਰ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਪ੍ਰਸਾਦਿ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਪ੍ਰਸਾਦਿ</span></span> </a></span></span><span style="color: maroon"><span style="font-family: 'Mangal'">॥</span></span> </p><p><span style="font-family: 'Tahoma'">Ik▫oaʼnkār saṯgur parsāḏ.</span> </p><p><span style="color: navy"><span style="font-family: 'Tahoma'">One Universal Creator God. By The Grace Of The True Guru:</span></span> </p><p><span style="color: maroon"><span style="font-family: 'AnmolUniPr'"><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਪਰਮਾਦਿ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਪਰਮਾਦਿ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਪੁਰਖਮਨੋਪਿਮੰ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਪੁਰਖਮਨੋਪਿਮੰ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਸਤਿ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਸਤਿ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਆਦਿ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਆਦਿ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਭਾਵ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਭਾਵ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਰਤੰ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਰਤੰ</span></span> </a></span></span><span style="color: maroon"><span style="font-family: 'Mangal'">॥</span></span> </p><p><span style="font-family: 'Tahoma'">Parmāḏ purakẖmanopimaʼn saṯ āḏ bẖāv raṯaʼn.</span> </p><p><span style="color: navy"><span style="font-family: 'Tahoma'">In the very beginning, was the Primal Lord, unrivalled, the Lover of Truth and other virtues.</span></span> </p><p><span style="color: maroon"><span style="font-family: 'AnmolUniPr'"><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਪਰਮਦਭੁਤੰ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਪਰਮਦਭੁਤੰ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਪਰਕ੍ਰਿਤਿ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਪਰਕ੍ਰਿਤਿ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਪਰੰ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਪਰੰ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਜਦਿਚਿੰਤਿ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਜਦਿਚਿੰਤਿ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਸਰਬ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਸਰਬ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਗਤੰ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਗਤੰ</span></span> </a></span></span><span style="color: maroon"><span style="font-family: 'Mangal'">॥</span></span><span style="color: maroon"><span style="font-family: 'Raavi'">੧॥</span></span> </p><p><span style="font-family: 'Tahoma'">Parmaḏ▫bẖuṯaʼn parkariṯ paraʼn jaḏcẖinṯ sarab gaṯaʼn. ||1||</span> </p><p><span style="color: navy"><span style="font-family: 'Tahoma'">He is absolutely wonderful, transcending creation; remembering Him, all are emancipated. ||1||</span></span> </p><p><span style="color: maroon"><span style="font-family: 'AnmolUniPr'"><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਕੇਵਲ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਕੇਵਲ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਰਾਮ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਰਾਮ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਨਾਮ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਨਾਮ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਮਨੋਰਮੰ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਮਨੋਰਮੰ</span></span> </a></span></span><span style="color: maroon"><span style="font-family: 'Mangal'">॥</span></span> </p><p><span style="font-family: 'Tahoma'">Keval rām nām manormaʼn.</span> </p><p><span style="color: navy"><span style="font-family: 'Tahoma'">Dwell only upon the beauteous Name of the Lord,</span></span> </p><p><span style="color: maroon"><span style="font-family: 'AnmolUniPr'"><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਬਦਿ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਬਦਿ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਅੰਮ੍ਰਿਤ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਅੰਮ੍ਰਿਤ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਤਤ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਤਤ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਮਇਅੰ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਮਇਅੰ</span></span> </a></span></span><span style="color: maroon"><span style="font-family: 'Mangal'">॥</span></span> </p><p><span style="font-family: 'Tahoma'">Baḏ amriṯ ṯaṯ ma▫i▫aʼn.</span> </p><p><span style="color: navy"><span style="font-family: 'Tahoma'">the embodiment of ambrosial nectar and reality.</span></span> </p><p><span style="color: maroon"><span style="font-family: 'AnmolUniPr'"><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਨ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਨ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਦਨੋਤਿ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਦਨੋਤਿ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਜਸਮਰਣੇਨ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਜਸਮਰਣੇਨ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਜਨਮ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਜਨਮ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਜਰਾਧਿ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਜਰਾਧਿ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਮਰਣ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਮਰਣ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਭਇਅੰ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਭਇਅੰ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=॥੧॥" target="_blank"><span style="color: maroon"><span style="font-family: 'Mangal'">॥</span></span><span style="color: maroon"><span style="font-family: 'Raavi'">੧॥</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਰਹਾਉ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਰਹਾਉ</span></span> </a></span></span><span style="color: maroon"><span style="font-family: 'Mangal'">॥</span></span> </p><p><span style="font-family: 'Tahoma'">Na ḏanoṯ jasmarṇen janam jarāḏẖ maraṇ bẖa▫i▫aʼn. ||1|| rahā▫o.</span> </p><p><span style="color: navy"><span style="font-family: 'Tahoma'">Remembering Him in meditation, the fear of birth, old age and death will not trouble you. ||1||Pause||</span></span> </p><p><span style="color: maroon"><span style="font-family: 'AnmolUniPr'"><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਇਛਸਿ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਇਛਸਿ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਜਮਾਦਿ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਜਮਾਦਿ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਪਰਾਭਯੰ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਪਰਾਭਯੰ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਜਸੁ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਜਸੁ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਸ੍ਵਸਤਿ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਸ੍ਵਸਤਿ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਸੁਕ੍ਰਿਤ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਸੁਕ੍ਰਿਤ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਕ੍ਰਿਤੰ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਕ੍ਰਿਤੰ</span></span> </a></span></span><span style="color: maroon"><span style="font-family: 'Mangal'">॥</span></span> </p><p><span style="font-family: 'Tahoma'">Icẖẖas jamāḏ parābẖ▫yaʼn jas savasṯ sukariṯ kirt▫aʼn.</span> </p><p><span style="color: navy"><span style="font-family: 'Tahoma'">If you desire to escape the fear of the Messenger of Death, then praise the Lord joyfully, and do good deeds.</span></span> </p><p><span style="color: maroon"><span style="font-family: 'AnmolUniPr'"><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਭਵ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਭਵ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਭੂਤ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਭੂਤ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਭਾਵ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਭਾਵ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਸਮਬ੍ਯ੍ਯਿਅੰ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਸਮਬ੍ਯ੍ਯਿਅੰ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਪਰਮੰ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਪਰਮੰ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਪ੍ਰਸੰਨਮਿਦੰ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਪ੍ਰਸੰਨਮਿਦੰ</span></span> </a></span></span><span style="color: maroon"><span style="font-family: 'Mangal'">॥</span></span><span style="color: maroon"><span style="font-family: 'Raavi'">੨॥</span></span> </p><p><span style="font-family: 'Tahoma'">Bẖav bẖūṯ bẖāv sam▫bi▫yam parmaʼn parsanmiḏaʼn. ||2||</span> </p><p><span style="color: navy"><span style="font-family: 'Tahoma'">In the past, present and future, He is always the same; He is the embodiment of supreme bliss. ||2||</span></span> </p><p><span style="color: maroon"><span style="font-family: 'AnmolUniPr'"><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਲੋਭਾਦਿ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਲੋਭਾਦਿ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਦ੍ਰਿਸਟਿ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਦ੍ਰਿਸਟਿ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਪਰ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਪਰ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਗ੍ਰਿਹੰ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਗ੍ਰਿਹੰ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਜਦਿਬਿਧਿ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਜਦਿਬਿਧਿ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਆਚਰਣੰ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਆਚਰਣੰ</span></span> </a></span></span><span style="color: maroon"><span style="font-family: 'Mangal'">॥</span></span> </p><p><span style="font-family: 'Tahoma'">Lobẖāḏ ḏarisat par garihaʼn jaḏibiḏẖ ācẖarṇaʼn.</span> </p><p><span style="color: navy"><span style="font-family: 'Tahoma'">If you seek the path of good conduct, forsake greed, and do not look upon other men's property and women.</span></span> </p><p><span style="color: maroon"><span style="font-family: 'AnmolUniPr'"><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਤਜਿ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਤਜਿ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਸਕਲ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਸਕਲ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਦੁਹਕ੍ਰਿਤ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਦੁਹਕ੍ਰਿਤ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਦੁਰਮਤੀ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਦੁਰਮਤੀ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਭਜੁ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਭਜੁ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਚਕ੍ਰਧਰ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਚਕ੍ਰਧਰ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਸਰਣੰ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਸਰਣੰ</span></span> </a></span></span><span style="color: maroon"><span style="font-family: 'Mangal'">॥</span></span><span style="color: maroon"><span style="font-family: 'Raavi'">੩॥</span></span> </p><p><span style="font-family: 'Tahoma'">Ŧaj sakal ḏuhkariṯ ḏurmaṯī bẖaj cẖakarḏẖar sarṇaʼn. ||3||</span> </p><p><span style="color: navy"><span style="font-family: 'Tahoma'">Renounce all evil actions and evil inclinations, and hurry to the Sanctuary of the Lord. ||3||</span></span> </p><p><span style="color: maroon"><span style="font-family: 'AnmolUniPr'"><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਹਰਿ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਹਰਿ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਭਗਤ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਭਗਤ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਨਿਜ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਨਿਜ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਨਿਹਕੇਵਲਾ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਨਿਹਕੇਵਲਾ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਰਿਦ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਰਿਦ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਕਰਮਣਾ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਕਰਮਣਾ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਬਚਸਾ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਬਚਸਾ</span></span> </a></span></span><span style="color: maroon"><span style="font-family: 'Mangal'">॥</span></span> </p><p><span style="font-family: 'Tahoma'">Har bẖagaṯ nij nihkevlā riḏ karmaṇā bacẖsā.</span> </p><p><span style="color: navy"><span style="font-family: 'Tahoma'">Worship the immaculate Lord, in thought, word and deed.</span></span> </p><p> </p><p><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਜੋਗੇਨ" target="_blank"><strong><span style="color: maroon"><span style="font-family: 'Raavi'">ਜੋਗੇਨ</span></span> </strong></a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਕਿੰ" target="_blank"><strong><span style="color: maroon"><span style="font-family: 'Raavi'">ਕਿੰ</span></span> </strong></a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਜਗੇਨ" target="_blank"><strong><span style="color: maroon"><span style="font-family: 'Raavi'">ਜਗੇਨ</span></span> </strong></a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਕਿੰ" target="_blank"><strong><span style="color: maroon"><span style="font-family: 'Raavi'">ਕਿੰ</span></span> </strong></a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਦਾਨੇਨ" target="_blank"><strong><span style="color: maroon"><span style="font-family: 'Raavi'">ਦਾਨੇਨ</span></span> </strong></a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਕਿੰ" target="_blank"><strong><span style="color: maroon"><span style="font-family: 'Raavi'">ਕਿੰ</span></span> </strong></a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਤਪਸਾ" target="_blank"><strong><span style="color: maroon"><span style="font-family: 'Raavi'">ਤਪਸਾ</span></span> </strong></a><strong>॥੪॥ </strong></p><p><strong><span style="font-size: 10px">Jogen kiʼn jagen kiʼn ḏāḏen kiʼn ṯapsā. ||4|| </span></strong></p><p><strong><span style="font-size: 10px">What is the good of practicing Yoga, giving feasts and charity, and practicing penance? ||4||</span></strong> </p><p> </p><p><span style="color: maroon"><span style="font-family: 'AnmolUniPr'"><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਗੋਬਿੰਦ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਗੋਬਿੰਦ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਗੋਬਿੰਦੇਤਿ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਗੋਬਿੰਦੇਤਿ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਜਪਿ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਜਪਿ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਨਰ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਨਰ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਸਕਲ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਸਕਲ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਸਿਧਿ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਸਿਧਿ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਪਦੰ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਪਦੰ</span></span> </a></span></span><span style="color: maroon"><span style="font-family: 'Mangal'">॥</span></span> </p><p><span style="font-family: 'Tahoma'">Gobinḏ gobinḏeṯ jap nar sakal siḏẖ paḏaʼn.</span> </p><p><span style="color: navy"><span style="font-family: 'Tahoma'">Meditate on the Lord of the Universe, the Lord of the Universe, O man; He is the source of all the spiritual powers of the Siddhas.</span></span> </p><p><span style="color: maroon"><span style="font-family: 'AnmolUniPr'"><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਜੈਦੇਵ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਜੈਦੇਵ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਆਇਉ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਆਇਉ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਤਸ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਤਸ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਸਫੁਟੰ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਸਫੁਟੰ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਭਵ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਭਵ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਭੂਤ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਭੂਤ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਸਰਬ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਸਰਬ</span></span> </a><a href="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਗਤੰ" target="_blank"><span style="color: maroon"><span style="font-family: 'Raavi'">ਗਤੰ</span></span> </a></span></span><span style="color: maroon"><span style="font-family: 'Mangal'">॥</span></span><span style="color: maroon"><span style="font-family: 'Raavi'">੫॥੧॥</span></span> </p><p><span style="font-family: 'Tahoma'">Jaiḏev ā▫i▫o ṯas safutaʼn bẖav bẖūṯ sarab gaṯaʼn. ||5||1||</span> </p><p><span style="color: navy"><span style="font-family: 'Tahoma'">Jai Dayv has openly come to Him; He is the salvation of all, in the past, present and future. ||5||1||</span></span> </p><p></p><p> </p><p>It becomes quite clear why Guru Arjan Dev Ji included these 2 now !!</p><p>I can also see how the rahao line becomes stronger since it mentions the eradication of 'dubidha' or duality, ie.. No separation between You and I.</p><p> </p><p>The 'vision' refers to the duality with moon-sun, left-right nostril, irhaa-pingla....etc...etc.</p><p> </p><p>So, if we say that the lord can only be attained by inhaling through what represents the Moon and exhaling through the Sun and reciting his name inbetween, then we are in effect creating a non-existent duality wthout having any 'Dhian' for the Guru.</p><p>I think the number '16' is quoted since it is quite large (16 times in between breaths) and so the 'dhian' is all going to be focused on the counting !!</p><p> The number of 16 should make you realise this compared to 2 or 3 which can be done quite easily without any counting.</p><p> </p><p>But if someone can amazingly keep their dhian on just waheguru whilst multi-tasking to all of this counting and holding your nostrils, then 'respect' to you and all the best !</p></blockquote><p></p>
[QUOTE="Luckysingh, post: 180064, member: 16886"] Thank-you Tejwant ji, you have helped me get my head round this (i think) ! My main concern was that this shabad has been used for supporting the above mentioned yoga kriya by Yogi Bhajan and Mr Sikhnet !! Don't get me wrong, I still have huge respect for the yogi for his contribution to over a 100,000 amritdhari gora sikhs, as I can't imagine any one doing that in this day! I am quite devoted to meditation and naam simran and I don't have a problem with using yoga to help on focus on shabad guru. But I do see a problem when it instructs you to repeat x amount of times/breath..etc.. as this is not telling you anything about where your 'dhian' should be. This is why I rejected this so called kriya and the instructions misinterpreted from the shabad. However, I can actually see how you have explained the shabad now but only after looking at the other shabad by Bhagat Jaidev ji. It makes you realise how simple gurbani can actually be at times and how others can contribute to making it complicated. As I said earlier that Guru Nanak Ji had visited Jaidev's pind and picked 2 hymns for his pothi compilation, I then went and checked this other shabad! Since I was wondering ''WHY"" the inclusion of the above shabad, I can now clearly see why Guru Nanak ji had actually picked it! We know that the only chronological order besides Japji is the raags and the rest of gurbani is presented this way, one has to just look at this other shabad which is in raag gujri and this particular one which was in raag maroo. -On ang 526 [COLOR=maroon][FONT=AnmolUniPr][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਗੂਜਰੀ"][COLOR=maroon][FONT=Raavi]ਗੂਜਰੀ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਸ੍ਰੀ"][COLOR=maroon][FONT=Raavi]ਸ੍ਰੀ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਜੈਦੇਵ"][COLOR=maroon][FONT=Raavi]ਜੈਦੇਵ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਜੀਉ"][COLOR=maroon][FONT=Raavi]ਜੀਉ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਕਾ"][COLOR=maroon][FONT=Raavi]ਕਾ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਪਦਾ"][COLOR=maroon][FONT=Raavi]ਪਦਾ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਘਰੁ"][COLOR=maroon][FONT=Raavi]ਘਰੁ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][/FONT][/COLOR][COLOR=maroon][FONT=Raavi]੪[/FONT][/COLOR][FONT=Arial] [/FONT] [FONT=Tahoma]Gūjrī sarī Jaiḏev jī▫o kā paḏā gẖar 4[/FONT][FONT=Arial] [/FONT] [COLOR=navy][FONT=Tahoma]Goojaree, Padas Of Jai Dayv Jee, Fourth House:[/FONT][/COLOR][FONT=Arial] [/FONT] [COLOR=maroon][FONT=AnmolUniPr][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ੴ"][COLOR=maroon][FONT=Raavi]ੴ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਸਤਿਗੁਰ"][COLOR=maroon][FONT=Raavi]ਸਤਿਗੁਰ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਪ੍ਰਸਾਦਿ"][COLOR=maroon][FONT=Raavi]ਪ੍ਰਸਾਦਿ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][/FONT][/COLOR][COLOR=maroon][FONT=Mangal]॥[/FONT][/COLOR][FONT=Arial] [/FONT] [FONT=Tahoma]Ik▫oaʼnkār saṯgur parsāḏ.[/FONT][FONT=Arial] [/FONT] [COLOR=navy][FONT=Tahoma]One Universal Creator God. By The Grace Of The True Guru:[/FONT][/COLOR][FONT=Arial] [/FONT] [COLOR=maroon][FONT=AnmolUniPr][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਪਰਮਾਦਿ"][COLOR=maroon][FONT=Raavi]ਪਰਮਾਦਿ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਪੁਰਖਮਨੋਪਿਮੰ"][COLOR=maroon][FONT=Raavi]ਪੁਰਖਮਨੋਪਿਮੰ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਸਤਿ"][COLOR=maroon][FONT=Raavi]ਸਤਿ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਆਦਿ"][COLOR=maroon][FONT=Raavi]ਆਦਿ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਭਾਵ"][COLOR=maroon][FONT=Raavi]ਭਾਵ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਰਤੰ"][COLOR=maroon][FONT=Raavi]ਰਤੰ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][/FONT][/COLOR][COLOR=maroon][FONT=Mangal]॥[/FONT][/COLOR][FONT=Arial] [/FONT] [FONT=Tahoma]Parmāḏ purakẖmanopimaʼn saṯ āḏ bẖāv raṯaʼn.[/FONT][FONT=Arial] [/FONT] [COLOR=navy][FONT=Tahoma]In the very beginning, was the Primal Lord, unrivalled, the Lover of Truth and other virtues.[/FONT][/COLOR][FONT=Arial] [/FONT] [COLOR=maroon][FONT=AnmolUniPr][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਪਰਮਦਭੁਤੰ"][COLOR=maroon][FONT=Raavi]ਪਰਮਦਭੁਤੰ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਪਰਕ੍ਰਿਤਿ"][COLOR=maroon][FONT=Raavi]ਪਰਕ੍ਰਿਤਿ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਪਰੰ"][COLOR=maroon][FONT=Raavi]ਪਰੰ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਜਦਿਚਿੰਤਿ"][COLOR=maroon][FONT=Raavi]ਜਦਿਚਿੰਤਿ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਸਰਬ"][COLOR=maroon][FONT=Raavi]ਸਰਬ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਗਤੰ"][COLOR=maroon][FONT=Raavi]ਗਤੰ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][/FONT][/COLOR][COLOR=maroon][FONT=Mangal]॥[/FONT][/COLOR][COLOR=maroon][FONT=Raavi]੧॥[/FONT][/COLOR][FONT=Arial] [/FONT] [FONT=Tahoma]Parmaḏ▫bẖuṯaʼn parkariṯ paraʼn jaḏcẖinṯ sarab gaṯaʼn. ||1||[/FONT][FONT=Arial] [/FONT] [COLOR=navy][FONT=Tahoma]He is absolutely wonderful, transcending creation; remembering Him, all are emancipated. ||1||[/FONT][/COLOR][FONT=Arial] [/FONT] [COLOR=maroon][FONT=AnmolUniPr][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਕੇਵਲ"][COLOR=maroon][FONT=Raavi]ਕੇਵਲ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਰਾਮ"][COLOR=maroon][FONT=Raavi]ਰਾਮ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਨਾਮ"][COLOR=maroon][FONT=Raavi]ਨਾਮ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਮਨੋਰਮੰ"][COLOR=maroon][FONT=Raavi]ਮਨੋਰਮੰ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][/FONT][/COLOR][COLOR=maroon][FONT=Mangal]॥[/FONT][/COLOR][FONT=Arial] [/FONT] [FONT=Tahoma]Keval rām nām manormaʼn.[/FONT][FONT=Arial] [/FONT] [COLOR=navy][FONT=Tahoma]Dwell only upon the beauteous Name of the Lord,[/FONT][/COLOR][FONT=Arial] [/FONT] [COLOR=maroon][FONT=AnmolUniPr][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਬਦਿ"][COLOR=maroon][FONT=Raavi]ਬਦਿ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਅੰਮ੍ਰਿਤ"][COLOR=maroon][FONT=Raavi]ਅੰਮ੍ਰਿਤ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਤਤ"][COLOR=maroon][FONT=Raavi]ਤਤ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਮਇਅੰ"][COLOR=maroon][FONT=Raavi]ਮਇਅੰ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][/FONT][/COLOR][COLOR=maroon][FONT=Mangal]॥[/FONT][/COLOR][FONT=Arial] [/FONT] [FONT=Tahoma]Baḏ amriṯ ṯaṯ ma▫i▫aʼn.[/FONT][FONT=Arial] [/FONT] [COLOR=navy][FONT=Tahoma]the embodiment of ambrosial nectar and reality.[/FONT][/COLOR][FONT=Arial] [/FONT] [COLOR=maroon][FONT=AnmolUniPr][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਨ"][COLOR=maroon][FONT=Raavi]ਨ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਦਨੋਤਿ"][COLOR=maroon][FONT=Raavi]ਦਨੋਤਿ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਜਸਮਰਣੇਨ"][COLOR=maroon][FONT=Raavi]ਜਸਮਰਣੇਨ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਜਨਮ"][COLOR=maroon][FONT=Raavi]ਜਨਮ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਜਰਾਧਿ"][COLOR=maroon][FONT=Raavi]ਜਰਾਧਿ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਮਰਣ"][COLOR=maroon][FONT=Raavi]ਮਰਣ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਭਇਅੰ"][COLOR=maroon][FONT=Raavi]ਭਇਅੰ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=॥੧॥"][COLOR=maroon][FONT=Mangal]॥[/FONT][/COLOR][COLOR=maroon][FONT=Raavi]੧॥[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਰਹਾਉ"][COLOR=maroon][FONT=Raavi]ਰਹਾਉ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][/FONT][/COLOR][COLOR=maroon][FONT=Mangal]॥[/FONT][/COLOR][FONT=Arial] [/FONT] [FONT=Tahoma]Na ḏanoṯ jasmarṇen janam jarāḏẖ maraṇ bẖa▫i▫aʼn. ||1|| rahā▫o.[/FONT][FONT=Arial] [/FONT] [COLOR=navy][FONT=Tahoma]Remembering Him in meditation, the fear of birth, old age and death will not trouble you. ||1||Pause||[/FONT][/COLOR][FONT=Arial] [/FONT] [COLOR=maroon][FONT=AnmolUniPr][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਇਛਸਿ"][COLOR=maroon][FONT=Raavi]ਇਛਸਿ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਜਮਾਦਿ"][COLOR=maroon][FONT=Raavi]ਜਮਾਦਿ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਪਰਾਭਯੰ"][COLOR=maroon][FONT=Raavi]ਪਰਾਭਯੰ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਜਸੁ"][COLOR=maroon][FONT=Raavi]ਜਸੁ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਸ੍ਵਸਤਿ"][COLOR=maroon][FONT=Raavi]ਸ੍ਵਸਤਿ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਸੁਕ੍ਰਿਤ"][COLOR=maroon][FONT=Raavi]ਸੁਕ੍ਰਿਤ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਕ੍ਰਿਤੰ"][COLOR=maroon][FONT=Raavi]ਕ੍ਰਿਤੰ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][/FONT][/COLOR][COLOR=maroon][FONT=Mangal]॥[/FONT][/COLOR][FONT=Arial] [/FONT] [FONT=Tahoma]Icẖẖas jamāḏ parābẖ▫yaʼn jas savasṯ sukariṯ kirt▫aʼn.[/FONT][FONT=Arial] [/FONT] [COLOR=navy][FONT=Tahoma]If you desire to escape the fear of the Messenger of Death, then praise the Lord joyfully, and do good deeds.[/FONT][/COLOR][FONT=Arial] [/FONT] [COLOR=maroon][FONT=AnmolUniPr][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਭਵ"][COLOR=maroon][FONT=Raavi]ਭਵ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਭੂਤ"][COLOR=maroon][FONT=Raavi]ਭੂਤ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਭਾਵ"][COLOR=maroon][FONT=Raavi]ਭਾਵ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਸਮਬ੍ਯ੍ਯਿਅੰ"][COLOR=maroon][FONT=Raavi]ਸਮਬ੍ਯ੍ਯਿਅੰ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਪਰਮੰ"][COLOR=maroon][FONT=Raavi]ਪਰਮੰ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਪ੍ਰਸੰਨਮਿਦੰ"][COLOR=maroon][FONT=Raavi]ਪ੍ਰਸੰਨਮਿਦੰ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][/FONT][/COLOR][COLOR=maroon][FONT=Mangal]॥[/FONT][/COLOR][COLOR=maroon][FONT=Raavi]੨॥[/FONT][/COLOR][FONT=Arial] [/FONT] [FONT=Tahoma]Bẖav bẖūṯ bẖāv sam▫bi▫yam parmaʼn parsanmiḏaʼn. ||2||[/FONT][FONT=Arial] [/FONT] [COLOR=navy][FONT=Tahoma]In the past, present and future, He is always the same; He is the embodiment of supreme bliss. ||2||[/FONT][/COLOR][FONT=Arial] [/FONT] [COLOR=maroon][FONT=AnmolUniPr][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਲੋਭਾਦਿ"][COLOR=maroon][FONT=Raavi]ਲੋਭਾਦਿ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਦ੍ਰਿਸਟਿ"][COLOR=maroon][FONT=Raavi]ਦ੍ਰਿਸਟਿ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਪਰ"][COLOR=maroon][FONT=Raavi]ਪਰ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਗ੍ਰਿਹੰ"][COLOR=maroon][FONT=Raavi]ਗ੍ਰਿਹੰ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਜਦਿਬਿਧਿ"][COLOR=maroon][FONT=Raavi]ਜਦਿਬਿਧਿ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਆਚਰਣੰ"][COLOR=maroon][FONT=Raavi]ਆਚਰਣੰ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][/FONT][/COLOR][COLOR=maroon][FONT=Mangal]॥[/FONT][/COLOR][FONT=Arial] [/FONT] [FONT=Tahoma]Lobẖāḏ ḏarisat par garihaʼn jaḏibiḏẖ ācẖarṇaʼn.[/FONT][FONT=Arial] [/FONT] [COLOR=navy][FONT=Tahoma]If you seek the path of good conduct, forsake greed, and do not look upon other men's property and women.[/FONT][/COLOR][FONT=Arial] [/FONT] [COLOR=maroon][FONT=AnmolUniPr][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਤਜਿ"][COLOR=maroon][FONT=Raavi]ਤਜਿ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਸਕਲ"][COLOR=maroon][FONT=Raavi]ਸਕਲ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਦੁਹਕ੍ਰਿਤ"][COLOR=maroon][FONT=Raavi]ਦੁਹਕ੍ਰਿਤ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਦੁਰਮਤੀ"][COLOR=maroon][FONT=Raavi]ਦੁਰਮਤੀ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਭਜੁ"][COLOR=maroon][FONT=Raavi]ਭਜੁ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਚਕ੍ਰਧਰ"][COLOR=maroon][FONT=Raavi]ਚਕ੍ਰਧਰ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਸਰਣੰ"][COLOR=maroon][FONT=Raavi]ਸਰਣੰ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][/FONT][/COLOR][COLOR=maroon][FONT=Mangal]॥[/FONT][/COLOR][COLOR=maroon][FONT=Raavi]੩॥[/FONT][/COLOR][FONT=Arial] [/FONT] [FONT=Tahoma]Ŧaj sakal ḏuhkariṯ ḏurmaṯī bẖaj cẖakarḏẖar sarṇaʼn. ||3||[/FONT][FONT=Arial] [/FONT] [COLOR=navy][FONT=Tahoma]Renounce all evil actions and evil inclinations, and hurry to the Sanctuary of the Lord. ||3||[/FONT][/COLOR][FONT=Arial] [/FONT] [COLOR=maroon][FONT=AnmolUniPr][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਹਰਿ"][COLOR=maroon][FONT=Raavi]ਹਰਿ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਭਗਤ"][COLOR=maroon][FONT=Raavi]ਭਗਤ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਨਿਜ"][COLOR=maroon][FONT=Raavi]ਨਿਜ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਨਿਹਕੇਵਲਾ"][COLOR=maroon][FONT=Raavi]ਨਿਹਕੇਵਲਾ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਰਿਦ"][COLOR=maroon][FONT=Raavi]ਰਿਦ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਕਰਮਣਾ"][COLOR=maroon][FONT=Raavi]ਕਰਮਣਾ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਬਚਸਾ"][COLOR=maroon][FONT=Raavi]ਬਚਸਾ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][/FONT][/COLOR][COLOR=maroon][FONT=Mangal]॥[/FONT][/COLOR][FONT=Arial] [/FONT] [FONT=Tahoma]Har bẖagaṯ nij nihkevlā riḏ karmaṇā bacẖsā.[/FONT][FONT=Arial] [/FONT] [COLOR=navy][FONT=Tahoma]Worship the immaculate Lord, in thought, word and deed.[/FONT][/COLOR][FONT=Arial] [/FONT] [FONT=Arial][/FONT] [URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਜੋਗੇਨ"][B][COLOR=maroon][FONT=Raavi]ਜੋਗੇਨ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/B][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਕਿੰ"][B][COLOR=maroon][FONT=Raavi]ਕਿੰ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/B][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਜਗੇਨ"][B][COLOR=maroon][FONT=Raavi]ਜਗੇਨ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/B][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਕਿੰ"][B][COLOR=maroon][FONT=Raavi]ਕਿੰ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/B][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਦਾਨੇਨ"][B][COLOR=maroon][FONT=Raavi]ਦਾਨੇਨ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/B][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਕਿੰ"][B][COLOR=maroon][FONT=Raavi]ਕਿੰ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/B][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਤਪਸਾ"][B][COLOR=maroon][FONT=Raavi]ਤਪਸਾ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/B][/URL][B]॥੪॥ [/B] [B][SIZE=2]Jogen kiʼn jagen kiʼn ḏāḏen kiʼn ṯapsā. ||4|| [/SIZE][/B] [B][SIZE=2]What is the good of practicing Yoga, giving feasts and charity, and practicing penance? ||4||[/SIZE][/B] [COLOR=maroon][FONT=AnmolUniPr][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਗੋਬਿੰਦ"][COLOR=maroon][FONT=Raavi]ਗੋਬਿੰਦ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਗੋਬਿੰਦੇਤਿ"][COLOR=maroon][FONT=Raavi]ਗੋਬਿੰਦੇਤਿ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਜਪਿ"][COLOR=maroon][FONT=Raavi]ਜਪਿ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਨਰ"][COLOR=maroon][FONT=Raavi]ਨਰ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਸਕਲ"][COLOR=maroon][FONT=Raavi]ਸਕਲ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਸਿਧਿ"][COLOR=maroon][FONT=Raavi]ਸਿਧਿ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਪਦੰ"][COLOR=maroon][FONT=Raavi]ਪਦੰ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][/FONT][/COLOR][COLOR=maroon][FONT=Mangal]॥[/FONT][/COLOR][FONT=Arial] [/FONT] [FONT=Tahoma]Gobinḏ gobinḏeṯ jap nar sakal siḏẖ paḏaʼn.[/FONT][FONT=Arial] [/FONT] [COLOR=navy][FONT=Tahoma]Meditate on the Lord of the Universe, the Lord of the Universe, O man; He is the source of all the spiritual powers of the Siddhas.[/FONT][/COLOR][FONT=Arial] [/FONT] [COLOR=maroon][FONT=AnmolUniPr][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਜੈਦੇਵ"][COLOR=maroon][FONT=Raavi]ਜੈਦੇਵ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਆਇਉ"][COLOR=maroon][FONT=Raavi]ਆਇਉ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਤਸ"][COLOR=maroon][FONT=Raavi]ਤਸ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਸਫੁਟੰ"][COLOR=maroon][FONT=Raavi]ਸਫੁਟੰ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਭਵ"][COLOR=maroon][FONT=Raavi]ਭਵ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਭੂਤ"][COLOR=maroon][FONT=Raavi]ਭੂਤ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਸਰਬ"][COLOR=maroon][FONT=Raavi]ਸਰਬ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][URL="http://www.srigranth.org/servlet/gurbani.dictionary?Param=ਗਤੰ"][COLOR=maroon][FONT=Raavi]ਗਤੰ[/FONT][/COLOR][COLOR=maroon][FONT=Calibri] [/FONT][/COLOR][/URL][/FONT][/COLOR][COLOR=maroon][FONT=Mangal]॥[/FONT][/COLOR][COLOR=maroon][FONT=Raavi]੫॥੧॥[/FONT][/COLOR][FONT=Arial] [/FONT] [FONT=Tahoma]Jaiḏev ā▫i▫o ṯas safutaʼn bẖav bẖūṯ sarab gaṯaʼn. ||5||1||[/FONT][FONT=Arial] [/FONT] [COLOR=navy][FONT=Tahoma]Jai Dayv has openly come to Him; He is the salvation of all, in the past, present and future. ||5||1||[/FONT][/COLOR][FONT=Arial] [/FONT] It becomes quite clear why Guru Arjan Dev Ji included these 2 now !! I can also see how the rahao line becomes stronger since it mentions the eradication of 'dubidha' or duality, ie.. No separation between You and I. The 'vision' refers to the duality with moon-sun, left-right nostril, irhaa-pingla....etc...etc. So, if we say that the lord can only be attained by inhaling through what represents the Moon and exhaling through the Sun and reciting his name inbetween, then we are in effect creating a non-existent duality wthout having any 'Dhian' for the Guru. I think the number '16' is quoted since it is quite large (16 times in between breaths) and so the 'dhian' is all going to be focused on the counting !! The number of 16 should make you realise this compared to 2 or 3 which can be done quite easily without any counting. But if someone can amazingly keep their dhian on just waheguru whilst multi-tasking to all of this counting and holding your nostrils, then 'respect' to you and all the best ! [/QUOTE]
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