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Guru Granth Sahib
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ਜਪੁ | Jup
ਸੋ ਦਰੁ | So Dar
ਸੋਹਿਲਾ | Sohilaa
ਰਾਗੁ ਸਿਰੀਰਾਗੁ | Raag Siree-Raag
Gurbani (14-53)
Ashtpadiyan (53-71)
Gurbani (71-74)
Pahre (74-78)
Chhant (78-81)
Vanjara (81-82)
Vaar Siri Raag (83-91)
Bhagat Bani (91-93)
ਰਾਗੁ ਮਾਝ | Raag Maajh
Gurbani (94-109)
Ashtpadi (109)
Ashtpadiyan (110-129)
Ashtpadi (129-130)
Ashtpadiyan (130-133)
Bara Maha (133-136)
Din Raen (136-137)
Vaar Maajh Ki (137-150)
ਰਾਗੁ ਗਉੜੀ | Raag Gauree
Gurbani (151-185)
Quartets/Couplets (185-220)
Ashtpadiyan (220-234)
Karhalei (234-235)
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Chhant (242-249)
Baavan Akhari (250-262)
Sukhmani (262-296)
Thittee (296-300)
Gauree kii Vaar (300-323)
Gurbani (323-330)
Ashtpadiyan (330-340)
Baavan Akhari (340-343)
Thintteen (343-344)
Vaar Kabir (344-345)
Bhagat Bani (345-346)
ਰਾਗੁ ਆਸਾ | Raag Aasaa
Gurbani (347-348)
Chaupaday (348-364)
Panchpadde (364-365)
Kaafee (365-409)
Aasaavaree (409-411)
Ashtpadiyan (411-432)
Patee (432-435)
Chhant (435-462)
Vaar Aasaa (462-475)
Bhagat Bani (475-488)
ਰਾਗੁ ਗੂਜਰੀ | Raag Goojaree
Gurbani (489-503)
Ashtpadiyan (503-508)
Vaar Gujari (508-517)
Vaar Gujari (517-526)
ਰਾਗੁ ਦੇਵਗੰਧਾਰੀ | Raag Dayv-Gandhaaree
Gurbani (527-536)
ਰਾਗੁ ਬਿਹਾਗੜਾ | Raag Bihaagraa
Gurbani (537-556)
Chhant (538-548)
Vaar Bihaagraa (548-556)
ਰਾਗੁ ਵਡਹੰਸ | Raag Wadhans
Gurbani (557-564)
Ashtpadiyan (564-565)
Chhant (565-575)
Ghoriaan (575-578)
Alaahaniiaa (578-582)
Vaar Wadhans (582-594)
ਰਾਗੁ ਸੋਰਠਿ | Raag Sorath
Gurbani (595-634)
Asatpadhiya (634-642)
Vaar Sorath (642-659)
ਰਾਗੁ ਧਨਾਸਰੀ | Raag Dhanasaree
Gurbani (660-685)
Astpadhiya (685-687)
Chhant (687-691)
Bhagat Bani (691-695)
ਰਾਗੁ ਜੈਤਸਰੀ | Raag Jaitsree
Gurbani (696-703)
Chhant (703-705)
Vaar Jaitsaree (705-710)
Bhagat Bani (710)
ਰਾਗੁ ਟੋਡੀ | Raag Todee
ਰਾਗੁ ਬੈਰਾੜੀ | Raag Bairaaree
ਰਾਗੁ ਤਿਲੰਗ | Raag Tilang
Gurbani (721-727)
Bhagat Bani (727)
ਰਾਗੁ ਸੂਹੀ | Raag Suhi
Gurbani (728-750)
Ashtpadiyan (750-761)
Kaafee (761-762)
Suchajee (762)
Gunvantee (763)
Chhant (763-785)
Vaar Soohee (785-792)
Bhagat Bani (792-794)
ਰਾਗੁ ਬਿਲਾਵਲੁ | Raag Bilaaval
Gurbani (795-831)
Ashtpadiyan (831-838)
Thitteen (838-840)
Vaar Sat (841-843)
Chhant (843-848)
Vaar Bilaaval (849-855)
Bhagat Bani (855-858)
ਰਾਗੁ ਗੋਂਡ | Raag Gond
Gurbani (859-869)
Ashtpadiyan (869)
Bhagat Bani (870-875)
ਰਾਗੁ ਰਾਮਕਲੀ | Raag Ramkalee
Ashtpadiyan (902-916)
Gurbani (876-902)
Anand (917-922)
Sadd (923-924)
Chhant (924-929)
Dakhnee (929-938)
Sidh Gosat (938-946)
Vaar Ramkalee (947-968)
ਰਾਗੁ ਨਟ ਨਾਰਾਇਨ | Raag Nat Narayan
Gurbani (975-980)
Ashtpadiyan (980-983)
ਰਾਗੁ ਮਾਲੀ ਗਉੜਾ | Raag Maalee Gauraa
Gurbani (984-988)
Bhagat Bani (988)
ਰਾਗੁ ਮਾਰੂ | Raag Maaroo
Gurbani (889-1008)
Ashtpadiyan (1008-1014)
Kaafee (1014-1016)
Ashtpadiyan (1016-1019)
Anjulian (1019-1020)
Solhe (1020-1033)
Dakhni (1033-1043)
ਰਾਗੁ ਤੁਖਾਰੀ | Raag Tukhaari
Bara Maha (1107-1110)
Chhant (1110-1117)
ਰਾਗੁ ਕੇਦਾਰਾ | Raag Kedara
Gurbani (1118-1123)
Bhagat Bani (1123-1124)
ਰਾਗੁ ਭੈਰਉ | Raag Bhairo
Gurbani (1125-1152)
Partaal (1153)
Ashtpadiyan (1153-1167)
ਰਾਗੁ ਬਸੰਤੁ | Raag Basant
Gurbani (1168-1187)
Ashtpadiyan (1187-1193)
Vaar Basant (1193-1196)
ਰਾਗੁ ਸਾਰਗ | Raag Saarag
Gurbani (1197-1200)
Partaal (1200-1231)
Ashtpadiyan (1232-1236)
Chhant (1236-1237)
Vaar Saarang (1237-1253)
ਰਾਗੁ ਮਲਾਰ | Raag Malaar
Gurbani (1254-1293)
Partaal (1265-1273)
Ashtpadiyan (1273-1278)
Chhant (1278)
Vaar Malaar (1278-91)
Bhagat Bani (1292-93)
ਰਾਗੁ ਕਾਨੜਾ | Raag Kaanraa
Gurbani (1294-96)
Partaal (1296-1318)
Ashtpadiyan (1308-1312)
Chhant (1312)
Vaar Kaanraa
Bhagat Bani (1318)
ਰਾਗੁ ਕਲਿਆਨ | Raag Kalyaan
Gurbani (1319-23)
Ashtpadiyan (1323-26)
ਰਾਗੁ ਪ੍ਰਭਾਤੀ | Raag Prabhaatee
Gurbani (1327-1341)
Ashtpadiyan (1342-51)
ਰਾਗੁ ਜੈਜਾਵੰਤੀ | Raag Jaijaiwanti
Gurbani (1352-53)
Salok | Gatha | Phunahe | Chaubole | Swayiye
Sehskritee Mahala 1
Sehskritee Mahala 5
Gaathaa Mahala 5
Phunhay Mahala 5
Chaubolae Mahala 5
Shaloks Bhagat Kabir
Shaloks Sheikh Farid
Swaiyyae Mahala 5
Swaiyyae in Praise of Gurus
Shaloks in Addition To Vaars
Shalok Ninth Mehl
Mundavanee Mehl 5
ਰਾਗ ਮਾਲਾ, Raag Maalaa
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Sikh Sikhi Sikhism
As A Sikh Do You Ever Ask When Hurting Or Feeling Low, God/Creator, Why Me?
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<blockquote data-quote="BhagatSingh" data-source="post: 162851" data-attributes="member: 2610"><p>Oh there are sooo many. Authors of the Sri Guru Granth Sahib Ji. Echkart Tolle, Shinzen Young, Thich Nhat Hanh, etc etc. list goes on...</p><p></p><p>Ok I went with "other". I cannot relate to any of the poll options. For me it's always other kinds of rational thoughts based on what I have studied of human biology and psychology, what I understand of the phenomenon itself, and the insights I got from meditating.</p><p></p><p>Thoughts are a result of and further drive the momentum of negativity. Hence why you replace thoughts with "Waheguru waheguru..." "Ram Ram..." and at least the negativity isn't being fuelled. Further meditation then clarifies the perception. You see things for what they are. You see reality itself, God. You will notice that an accurate perception of life is the antidote to negativity. So stop providing fuel, provide the antidote and the brain returns to homeostasis... eventually. </p><p></p><p>ਮਲਾਰ ਮਹਲਾ ੪ ਪੜਤਾਲ ਘਰੁ ੩</p><p>मलार महला ४ पड़ताल घरु ३</p><p>Malār mėhlā 4 paṛ▫ṯāl gẖar 3</p><p>Malaar, Fourth Mehl, Partaal, Third House:</p><p></p><p>ੴ ਸਤਿਗੁਰ ਪ੍ਰਸਾਦਿ ॥</p><p>ੴ सतिगुर प्रसादि ॥</p><p>Ik▫oaʼnkār saṯgur parsāḏ.</p><p>One Universal Creator God. By The Grace Of The True Guru:</p><p></p><p>ਹਰਿ ਜਨ ਬੋਲਤ ਸ੍ਰੀਰਾਮ ਨਾਮਾ ਮਿਲਿ ਸਾਧਸੰਗਤਿ ਹਰਿ ਤੋਰ ॥੧॥ ਰਹਾਉ ॥</p><p>हरि जन बोलत स्रीराम नामा मिलि साधसंगति हरि तोर ॥१॥ रहाउ ॥</p><p>Har jan bolaṯ sarīrām nāmā mil sāḏẖsangaṯ har ṯor. ||1|| rahā▫o.</p><p>The humble servant of the Lord chants the Name of the Supreme Lord; he joins the Saadh Sangat, the Company of the Lord's Holy. ||1||Pause||</p><p></p><p>ਹਰਿ ਧਨੁ ਬਨਜਹੁ ਹਰਿ ਧਨੁ ਸੰਚਹੁ ਜਿਸੁ ਲਾਗਤ ਹੈ ਨਹੀ ਚੋਰ ॥੧॥</p><p>हरि धनु बनजहु हरि धनु संचहु जिसु लागत है नही चोर ॥१॥</p><p>Har ḏẖan banjahu har ḏẖan sancẖahu jis lāgaṯ hai nahī cẖor. ||1||</p><p>Deal only in the wealth of the Lord, and gather only the wealth of the Lord. No thief can ever steal it. ||1||</p><p></p><p>ਚਾਤ੍ਰਿਕ ਮੋਰ ਬੋਲਤ ਦਿਨੁ ਰਾਤੀ ਸੁਨਿ ਘਨਿਹਰ ਕੀ ਘੋਰ ॥੨॥</p><p>चात्रिक मोर बोलत दिनु राती सुनि घनिहर की घोर ॥२॥</p><p>Cẖāṯrik mor bolaṯ ḏin rāṯī sun gẖanihar kī gẖor. ||2||</p><p>The rain-birds and the pea{censored}s sing day and night, hearing the thunder in the clouds. ||2||</p><p></p><p>ਜੋ ਬੋਲਤ ਹੈ ਮ੍ਰਿਗ ਮੀਨ ਪੰਖੇਰੂ ਸੁ ਬਿਨੁ ਹਰਿ ਜਾਪਤ ਹੈ ਨਹੀ ਹੋਰ ॥੩॥</p><p>जो बोलत है म्रिग मीन पंखेरू सु बिनु हरि जापत है नही होर ॥३॥</p><p>Jo bolaṯ hai marig mīn pankẖerū so bin har jāpaṯ hai nahī hor. ||3||</p><p>Whatever the deer, the fish and the birds sing, they chant to the Lord, and no other. ||3||</p><p></p><p><strong>ਨਾਨਕ ਜਨ ਹਰਿ ਕੀਰਤਿ ਗਾਈ ਛੂਟਿ ਗਇਓ ਜਮ ਕਾ ਸਭ ਸੋਰ ॥੪॥੧॥੮॥</strong></p><p><strong>नानक जन हरि कीरति गाई छूटि गइओ जम का सभ सोर ॥४॥१॥८॥</strong></p><p><strong>Nānak jan har kīraṯ gā▫ī cẖẖūt ga▫i▫o jam kā sabẖ sor. ||4||1||8||</strong></p><p><strong>Servant Nanak sings the Kirtan of the Lord's Praises; the sound and fury of Death has totally gone away. ||4||1||8||</strong></p><p>Guru Granth Sahib Page 1265</p><p></p><p><a href="http://www.youtube.com/watch?v=g-U7TEicpDw" target="_blank">Har Jan Bolat Sriram Nama-Bhai Harjinder Singh-Naad - YouTube</a></p></blockquote><p></p>
[QUOTE="BhagatSingh, post: 162851, member: 2610"] Oh there are sooo many. Authors of the Sri Guru Granth Sahib Ji. Echkart Tolle, Shinzen Young, Thich Nhat Hanh, etc etc. list goes on... Ok I went with "other". I cannot relate to any of the poll options. For me it's always other kinds of rational thoughts based on what I have studied of human biology and psychology, what I understand of the phenomenon itself, and the insights I got from meditating. Thoughts are a result of and further drive the momentum of negativity. Hence why you replace thoughts with "Waheguru waheguru..." "Ram Ram..." and at least the negativity isn't being fuelled. Further meditation then clarifies the perception. You see things for what they are. You see reality itself, God. You will notice that an accurate perception of life is the antidote to negativity. So stop providing fuel, provide the antidote and the brain returns to homeostasis... eventually. ਮਲਾਰ ਮਹਲਾ ੪ ਪੜਤਾਲ ਘਰੁ ੩ मलार महला ४ पड़ताल घरु ३ Malār mėhlā 4 paṛ▫ṯāl gẖar 3 Malaar, Fourth Mehl, Partaal, Third House: ੴ ਸਤਿਗੁਰ ਪ੍ਰਸਾਦਿ ॥ ੴ सतिगुर प्रसादि ॥ Ik▫oaʼnkār saṯgur parsāḏ. One Universal Creator God. By The Grace Of The True Guru: ਹਰਿ ਜਨ ਬੋਲਤ ਸ੍ਰੀਰਾਮ ਨਾਮਾ ਮਿਲਿ ਸਾਧਸੰਗਤਿ ਹਰਿ ਤੋਰ ॥੧॥ ਰਹਾਉ ॥ हरि जन बोलत स्रीराम नामा मिलि साधसंगति हरि तोर ॥१॥ रहाउ ॥ Har jan bolaṯ sarīrām nāmā mil sāḏẖsangaṯ har ṯor. ||1|| rahā▫o. The humble servant of the Lord chants the Name of the Supreme Lord; he joins the Saadh Sangat, the Company of the Lord's Holy. ||1||Pause|| ਹਰਿ ਧਨੁ ਬਨਜਹੁ ਹਰਿ ਧਨੁ ਸੰਚਹੁ ਜਿਸੁ ਲਾਗਤ ਹੈ ਨਹੀ ਚੋਰ ॥੧॥ हरि धनु बनजहु हरि धनु संचहु जिसु लागत है नही चोर ॥१॥ Har ḏẖan banjahu har ḏẖan sancẖahu jis lāgaṯ hai nahī cẖor. ||1|| Deal only in the wealth of the Lord, and gather only the wealth of the Lord. No thief can ever steal it. ||1|| ਚਾਤ੍ਰਿਕ ਮੋਰ ਬੋਲਤ ਦਿਨੁ ਰਾਤੀ ਸੁਨਿ ਘਨਿਹਰ ਕੀ ਘੋਰ ॥੨॥ चात्रिक मोर बोलत दिनु राती सुनि घनिहर की घोर ॥२॥ Cẖāṯrik mor bolaṯ ḏin rāṯī sun gẖanihar kī gẖor. ||2|| The rain-birds and the pea{censored}s sing day and night, hearing the thunder in the clouds. ||2|| ਜੋ ਬੋਲਤ ਹੈ ਮ੍ਰਿਗ ਮੀਨ ਪੰਖੇਰੂ ਸੁ ਬਿਨੁ ਹਰਿ ਜਾਪਤ ਹੈ ਨਹੀ ਹੋਰ ॥੩॥ जो बोलत है म्रिग मीन पंखेरू सु बिनु हरि जापत है नही होर ॥३॥ Jo bolaṯ hai marig mīn pankẖerū so bin har jāpaṯ hai nahī hor. ||3|| Whatever the deer, the fish and the birds sing, they chant to the Lord, and no other. ||3|| [B]ਨਾਨਕ ਜਨ ਹਰਿ ਕੀਰਤਿ ਗਾਈ ਛੂਟਿ ਗਇਓ ਜਮ ਕਾ ਸਭ ਸੋਰ ॥੪॥੧॥੮॥ नानक जन हरि कीरति गाई छूटि गइओ जम का सभ सोर ॥४॥१॥८॥ Nānak jan har kīraṯ gā▫ī cẖẖūt ga▫i▫o jam kā sabẖ sor. ||4||1||8|| Servant Nanak sings the Kirtan of the Lord's Praises; the sound and fury of Death has totally gone away. ||4||1||8||[/B] Guru Granth Sahib Page 1265 [url="http://www.youtube.com/watch?v=g-U7TEicpDw"]Har Jan Bolat Sriram Nama-Bhai Harjinder Singh-Naad - YouTube[/url] [/QUOTE]
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As A Sikh Do You Ever Ask When Hurting Or Feeling Low, God/Creator, Why Me?
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