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Guru Granth Sahib
Composition, Arrangement & Layout
ਜਪੁ | Jup
ਸੋ ਦਰੁ | So Dar
ਸੋਹਿਲਾ | Sohilaa
ਰਾਗੁ ਸਿਰੀਰਾਗੁ | Raag Siree-Raag
Gurbani (14-53)
Ashtpadiyan (53-71)
Gurbani (71-74)
Pahre (74-78)
Chhant (78-81)
Vanjara (81-82)
Vaar Siri Raag (83-91)
Bhagat Bani (91-93)
ਰਾਗੁ ਮਾਝ | Raag Maajh
Gurbani (94-109)
Ashtpadi (109)
Ashtpadiyan (110-129)
Ashtpadi (129-130)
Ashtpadiyan (130-133)
Bara Maha (133-136)
Din Raen (136-137)
Vaar Maajh Ki (137-150)
ਰਾਗੁ ਗਉੜੀ | Raag Gauree
Gurbani (151-185)
Quartets/Couplets (185-220)
Ashtpadiyan (220-234)
Karhalei (234-235)
Ashtpadiyan (235-242)
Chhant (242-249)
Baavan Akhari (250-262)
Sukhmani (262-296)
Thittee (296-300)
Gauree kii Vaar (300-323)
Gurbani (323-330)
Ashtpadiyan (330-340)
Baavan Akhari (340-343)
Thintteen (343-344)
Vaar Kabir (344-345)
Bhagat Bani (345-346)
ਰਾਗੁ ਆਸਾ | Raag Aasaa
Gurbani (347-348)
Chaupaday (348-364)
Panchpadde (364-365)
Kaafee (365-409)
Aasaavaree (409-411)
Ashtpadiyan (411-432)
Patee (432-435)
Chhant (435-462)
Vaar Aasaa (462-475)
Bhagat Bani (475-488)
ਰਾਗੁ ਗੂਜਰੀ | Raag Goojaree
Gurbani (489-503)
Ashtpadiyan (503-508)
Vaar Gujari (508-517)
Vaar Gujari (517-526)
ਰਾਗੁ ਦੇਵਗੰਧਾਰੀ | Raag Dayv-Gandhaaree
Gurbani (527-536)
ਰਾਗੁ ਬਿਹਾਗੜਾ | Raag Bihaagraa
Gurbani (537-556)
Chhant (538-548)
Vaar Bihaagraa (548-556)
ਰਾਗੁ ਵਡਹੰਸ | Raag Wadhans
Gurbani (557-564)
Ashtpadiyan (564-565)
Chhant (565-575)
Ghoriaan (575-578)
Alaahaniiaa (578-582)
Vaar Wadhans (582-594)
ਰਾਗੁ ਸੋਰਠਿ | Raag Sorath
Gurbani (595-634)
Asatpadhiya (634-642)
Vaar Sorath (642-659)
ਰਾਗੁ ਧਨਾਸਰੀ | Raag Dhanasaree
Gurbani (660-685)
Astpadhiya (685-687)
Chhant (687-691)
Bhagat Bani (691-695)
ਰਾਗੁ ਜੈਤਸਰੀ | Raag Jaitsree
Gurbani (696-703)
Chhant (703-705)
Vaar Jaitsaree (705-710)
Bhagat Bani (710)
ਰਾਗੁ ਟੋਡੀ | Raag Todee
ਰਾਗੁ ਬੈਰਾੜੀ | Raag Bairaaree
ਰਾਗੁ ਤਿਲੰਗ | Raag Tilang
Gurbani (721-727)
Bhagat Bani (727)
ਰਾਗੁ ਸੂਹੀ | Raag Suhi
Gurbani (728-750)
Ashtpadiyan (750-761)
Kaafee (761-762)
Suchajee (762)
Gunvantee (763)
Chhant (763-785)
Vaar Soohee (785-792)
Bhagat Bani (792-794)
ਰਾਗੁ ਬਿਲਾਵਲੁ | Raag Bilaaval
Gurbani (795-831)
Ashtpadiyan (831-838)
Thitteen (838-840)
Vaar Sat (841-843)
Chhant (843-848)
Vaar Bilaaval (849-855)
Bhagat Bani (855-858)
ਰਾਗੁ ਗੋਂਡ | Raag Gond
Gurbani (859-869)
Ashtpadiyan (869)
Bhagat Bani (870-875)
ਰਾਗੁ ਰਾਮਕਲੀ | Raag Ramkalee
Ashtpadiyan (902-916)
Gurbani (876-902)
Anand (917-922)
Sadd (923-924)
Chhant (924-929)
Dakhnee (929-938)
Sidh Gosat (938-946)
Vaar Ramkalee (947-968)
ਰਾਗੁ ਨਟ ਨਾਰਾਇਨ | Raag Nat Narayan
Gurbani (975-980)
Ashtpadiyan (980-983)
ਰਾਗੁ ਮਾਲੀ ਗਉੜਾ | Raag Maalee Gauraa
Gurbani (984-988)
Bhagat Bani (988)
ਰਾਗੁ ਮਾਰੂ | Raag Maaroo
Gurbani (889-1008)
Ashtpadiyan (1008-1014)
Kaafee (1014-1016)
Ashtpadiyan (1016-1019)
Anjulian (1019-1020)
Solhe (1020-1033)
Dakhni (1033-1043)
ਰਾਗੁ ਤੁਖਾਰੀ | Raag Tukhaari
Bara Maha (1107-1110)
Chhant (1110-1117)
ਰਾਗੁ ਕੇਦਾਰਾ | Raag Kedara
Gurbani (1118-1123)
Bhagat Bani (1123-1124)
ਰਾਗੁ ਭੈਰਉ | Raag Bhairo
Gurbani (1125-1152)
Partaal (1153)
Ashtpadiyan (1153-1167)
ਰਾਗੁ ਬਸੰਤੁ | Raag Basant
Gurbani (1168-1187)
Ashtpadiyan (1187-1193)
Vaar Basant (1193-1196)
ਰਾਗੁ ਸਾਰਗ | Raag Saarag
Gurbani (1197-1200)
Partaal (1200-1231)
Ashtpadiyan (1232-1236)
Chhant (1236-1237)
Vaar Saarang (1237-1253)
ਰਾਗੁ ਮਲਾਰ | Raag Malaar
Gurbani (1254-1293)
Partaal (1265-1273)
Ashtpadiyan (1273-1278)
Chhant (1278)
Vaar Malaar (1278-91)
Bhagat Bani (1292-93)
ਰਾਗੁ ਕਾਨੜਾ | Raag Kaanraa
Gurbani (1294-96)
Partaal (1296-1318)
Ashtpadiyan (1308-1312)
Chhant (1312)
Vaar Kaanraa
Bhagat Bani (1318)
ਰਾਗੁ ਕਲਿਆਨ | Raag Kalyaan
Gurbani (1319-23)
Ashtpadiyan (1323-26)
ਰਾਗੁ ਪ੍ਰਭਾਤੀ | Raag Prabhaatee
Gurbani (1327-1341)
Ashtpadiyan (1342-51)
ਰਾਗੁ ਜੈਜਾਵੰਤੀ | Raag Jaijaiwanti
Gurbani (1352-53)
Salok | Gatha | Phunahe | Chaubole | Swayiye
Sehskritee Mahala 1
Sehskritee Mahala 5
Gaathaa Mahala 5
Phunhay Mahala 5
Chaubolae Mahala 5
Shaloks Bhagat Kabir
Shaloks Sheikh Farid
Swaiyyae Mahala 5
Swaiyyae in Praise of Gurus
Shaloks in Addition To Vaars
Shalok Ninth Mehl
Mundavanee Mehl 5
ਰਾਗ ਮਾਲਾ, Raag Maalaa
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Sikh Sikhi Sikhism
An Outsider's Thought On The 5ks
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<blockquote data-quote="Luckysingh" data-source="post: 167918" data-attributes="member: 16886"><p>Harryji, after looking at the gurbani references, i'm sure you can see the actual messages with regards to kundalini yoga practices. Gurbani does <strong>not</strong> advise us against it <strong>or</strong> in it's favour.- It simply instructs us that 'empty ritualistic practices' are not the way to experience the bliss of creator.</p><p> </p><p>Gurbani does acknowlede that a kundalini energy may exist within us and that it may rise for certain dedicated indivuals that follow and live by the shabad guru in a gurmat manner. - This explains that one does NOT need kundalini practices of breathing. .etc.. to attain this risen state of bliss BUT one can achieve this state by living by the word of the shabad.</p><p> </p><p>Now, that leaves us with the simple explanation in gurbani -that if a state of such bliss or raised kundalini energy does exist within us, then this can be achieved by being Gurmat and living by the word and NOT by the empty practices of breathing, yoga... etc..-</p><p> </p><p><em>-This is what the gurbani quotes tell us, simply that one does NOT need yoga practices to raise their so called kundalini. However, gurbani does NOT deny that such an energy may exist, neither does it claim that this state of bliss can onlly be attained by raising one's kundalini.</em></p><p><em>-</em></p><p><em>-This leaves us all with a simple question of 'does this kundalini energy actually exist?'-</em></p><p><em>So, if we want to be fools, then we can spend our energies on trying to find and prove this so called energy, BUT, Shouldn't we just be Channeling these very energies into being Gurmat instead and then letting this so called kundalini be as it is and let it rise, if that's what it does and if it does exist ?- </em></p><p> </p><p><em>So, let it be if it is instead of trying to find and prove it. </em></p><p> </p><p>I hope that my explanation is a little clear to help someone who may be trying to find and understand this 'kundalini'.</p><p> </p><p> I can confirm that an elevated state of blissful consciousness and awareness may indeed exist, if this is what one may call a kundalini rising. However, you do NOT need a yoga practice to attain this elevation, it can occur in other ways and by being more gurmat in practice.</p><p> </p><p>Waheguru</p><p>Lucky Singh</p></blockquote><p></p>
[QUOTE="Luckysingh, post: 167918, member: 16886"] Harryji, after looking at the gurbani references, i'm sure you can see the actual messages with regards to kundalini yoga practices. Gurbani does [B]not[/B] advise us against it [B]or[/B] in it's favour.- It simply instructs us that 'empty ritualistic practices' are not the way to experience the bliss of creator. Gurbani does acknowlede that a kundalini energy may exist within us and that it may rise for certain dedicated indivuals that follow and live by the shabad guru in a gurmat manner. - This explains that one does NOT need kundalini practices of breathing. .etc.. to attain this risen state of bliss BUT one can achieve this state by living by the word of the shabad. Now, that leaves us with the simple explanation in gurbani -that if a state of such bliss or raised kundalini energy does exist within us, then this can be achieved by being Gurmat and living by the word and NOT by the empty practices of breathing, yoga... etc..- [I]-This is what the gurbani quotes tell us, simply that one does NOT need yoga practices to raise their so called kundalini. However, gurbani does NOT deny that such an energy may exist, neither does it claim that this state of bliss can onlly be attained by raising one's kundalini.[/I] [I]-[/I] [I]-This leaves us all with a simple question of 'does this kundalini energy actually exist?'-[/I] [I]So, if we want to be fools, then we can spend our energies on trying to find and prove this so called energy, BUT, Shouldn't we just be Channeling these very energies into being Gurmat instead and then letting this so called kundalini be as it is and let it rise, if that's what it does and if it does exist ?- [/I] [I]So, let it be if it is instead of trying to find and prove it. [/I] I hope that my explanation is a little clear to help someone who may be trying to find and understand this 'kundalini'. I can confirm that an elevated state of blissful consciousness and awareness may indeed exist, if this is what one may call a kundalini rising. However, you do NOT need a yoga practice to attain this elevation, it can occur in other ways and by being more gurmat in practice. Waheguru Lucky Singh [/QUOTE]
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An Outsider's Thought On The 5ks
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