FOOD FOR THOUGHT:
Life As A Jewel
One afternoon Guru Nanak and his company were resting on the banks of the Ganges at Patna. Mardana was idly inspecting a stone he had picked up along the road, thinking of the vast throngs who had come to hear the Guru. "Master," said Mardana, "you teach a...
10 Ways to Build a Strong Spiritual Life
Start your day with a prayer of gratitude for another day. Draw in the morning's peace by taking a slow deep breath. Feel your breath spread throughout your spirit, mind and body. Exhale and stretch and...
Living a Spiritual Life: A Path, Not a Destination
By Bobbie Lieberman
"Everyone is on a spiritual path; most people just don't know it."
— Marianne Williamson
"There comes a time in the evolution of every...
The Ten Keys To Lasting Happiness
By Deepak Chopra
1. Listen to your body’s wisdom, which expresses itself through signals of comfort and discomfort. When choosing a certain behavior, ask your body, “How do you feel about this?” If your body sends a signal of physical or emotional distress...
Waiting for Someone Else to Change
We live in a world of relationships in which we are always asking for things and giving things, more of one and less of the other depending on who the 'other' is in our life. With some it is very easy to be generous, tolerant, and forgiving—to...