Thank you so much for all your help...it really means a lot to me
Basically, a respectable granthi has told me to read this shabd daily for the next 40 days
I am now recovering from a long sickness and this shabd when recited daily should help me get some inner peace and get me walking...
I have been adviced to read a particular prayer/shabd, but I am not sure if I have written it down correctly.
I will write here what I have and hopefully someone out there can correct me if I'm wrong or lead me to the right one:
"Bilawal mehlwa penjwa
Sant paye guru sat gur pure