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Spiritual Wellness

Discussion in 'Spiritual Articles' started by Archived_Member16, Nov 8, 2006.

  1. Archived_Member16

    Archived_Member16
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    Spiritual wellness is the quest for meaning, value and purpose resulting in hope, joy, courage and gratitude. It is the ability to find peace and balance in our lives in which our values and ethics match our actions. Spiritual Wellness involves self evaluation of personal beliefs. It is learning to trust your intuition and gain strength and energy from your surroundings.

    Tips for spiritual wellness
    • Listen to your inner voice.
    • Pay attention to your feelings, emotions, and thoughts.
    • Trust your intuition. Your inner voice will often help you find your direction but you need to stop and listen.
    • Understand your beliefs, why you have them and why you value them.
    • Continue to seek purpose in life.
    http://www.howardcc.edu/process.cfm?page_id=1533


    FOR SIKHS IT IS : SEVA, SIMRAN AND SANGAT WITH TOTAL FAITH !


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