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Simran experiences

Discussion in 'New to Sikhism' started by Ishna, Oct 19, 2010.

  1. Ishna

    Ishna
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    Hi everyone

    Just wondering what people visualise when they jap naam? I'm struggling as I get sensations of spinning very fast, and this seems to stop when I visualise something.

    Also, how do you end your simran session and come back to the real world? I feel like I need to say something rather than just trail off "Waheguru". Sometimes I finish with Mul Mantar a few times but would prefer something else to say if you have any suggestions.

    I tend to feel very intensely emotional towards the end of a simran session. Is this common?

    Thank you in advance
    Ishna
     
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    #1 Ishna, Oct 19, 2010
    Last edited: Oct 19, 2010
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