I need Sangat's help on how to control one of the vices that seem to bother me everday. Kaam is something that is a common problem today. In this part of the world men get sidetracked by lustful objects everyday and everywhere. People say its a disease in a man's body. But of course that disease can be removed. I must get advice on how to control Kaam. I've heard back than Sant Baba Nand Singh would never be in a room with only a woman alone unless the woman was with another man. Now I can't do that sadly enough. But He even mentioned back then how Kalyug will keep getting worse and worse and that this vice will get harder to stay away from. Doing Paath helps a lot, but still doesn't help me fully combat Kaam. So advice would be appreciated by all. What steps should I take everyday to help me get better?