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ਸੋ ਦਰੁ | So Dar
ਸੋਹਿਲਾ | Sohilaa
ਰਾਗੁ ਸਿਰੀਰਾਗੁ | Raag Siree-Raag
Gurbani (14-53)
Ashtpadiyan (53-71)
Gurbani (71-74)
Pahre (74-78)
Chhant (78-81)
Vanjara (81-82)
Vaar Siri Raag (83-91)
Bhagat Bani (91-93)
ਰਾਗੁ ਮਾਝ | Raag Maajh
Gurbani (94-109)
Ashtpadi (109)
Ashtpadiyan (110-129)
Ashtpadi (129-130)
Ashtpadiyan (130-133)
Bara Maha (133-136)
Din Raen (136-137)
Vaar Maajh Ki (137-150)
ਰਾਗੁ ਗਉੜੀ | Raag Gauree
Gurbani (151-185)
Quartets/Couplets (185-220)
Ashtpadiyan (220-234)
Karhalei (234-235)
Ashtpadiyan (235-242)
Chhant (242-249)
Baavan Akhari (250-262)
Sukhmani (262-296)
Thittee (296-300)
Gauree kii Vaar (300-323)
Gurbani (323-330)
Ashtpadiyan (330-340)
Baavan Akhari (340-343)
Thintteen (343-344)
Vaar Kabir (344-345)
Bhagat Bani (345-346)
ਰਾਗੁ ਆਸਾ | Raag Aasaa
Gurbani (347-348)
Chaupaday (348-364)
Panchpadde (364-365)
Kaafee (365-409)
Aasaavaree (409-411)
Ashtpadiyan (411-432)
Patee (432-435)
Chhant (435-462)
Vaar Aasaa (462-475)
Bhagat Bani (475-488)
ਰਾਗੁ ਗੂਜਰੀ | Raag Goojaree
Gurbani (489-503)
Ashtpadiyan (503-508)
Vaar Gujari (508-517)
Vaar Gujari (517-526)
ਰਾਗੁ ਦੇਵਗੰਧਾਰੀ | Raag Dayv-Gandhaaree
Gurbani (527-536)
ਰਾਗੁ ਬਿਹਾਗੜਾ | Raag Bihaagraa
Gurbani (537-556)
Chhant (538-548)
Vaar Bihaagraa (548-556)
ਰਾਗੁ ਵਡਹੰਸ | Raag Wadhans
Gurbani (557-564)
Ashtpadiyan (564-565)
Chhant (565-575)
Ghoriaan (575-578)
Alaahaniiaa (578-582)
Vaar Wadhans (582-594)
ਰਾਗੁ ਸੋਰਠਿ | Raag Sorath
Gurbani (595-634)
Asatpadhiya (634-642)
Vaar Sorath (642-659)
ਰਾਗੁ ਧਨਾਸਰੀ | Raag Dhanasaree
Gurbani (660-685)
Astpadhiya (685-687)
Chhant (687-691)
Bhagat Bani (691-695)
ਰਾਗੁ ਜੈਤਸਰੀ | Raag Jaitsree
Gurbani (696-703)
Chhant (703-705)
Vaar Jaitsaree (705-710)
Bhagat Bani (710)
ਰਾਗੁ ਟੋਡੀ | Raag Todee
ਰਾਗੁ ਬੈਰਾੜੀ | Raag Bairaaree
ਰਾਗੁ ਤਿਲੰਗ | Raag Tilang
Gurbani (721-727)
Bhagat Bani (727)
ਰਾਗੁ ਸੂਹੀ | Raag Suhi
Gurbani (728-750)
Ashtpadiyan (750-761)
Kaafee (761-762)
Suchajee (762)
Gunvantee (763)
Chhant (763-785)
Vaar Soohee (785-792)
Bhagat Bani (792-794)
ਰਾਗੁ ਬਿਲਾਵਲੁ | Raag Bilaaval
Gurbani (795-831)
Ashtpadiyan (831-838)
Thitteen (838-840)
Vaar Sat (841-843)
Chhant (843-848)
Vaar Bilaaval (849-855)
Bhagat Bani (855-858)
ਰਾਗੁ ਗੋਂਡ | Raag Gond
Gurbani (859-869)
Ashtpadiyan (869)
Bhagat Bani (870-875)
ਰਾਗੁ ਰਾਮਕਲੀ | Raag Ramkalee
Ashtpadiyan (902-916)
Gurbani (876-902)
Anand (917-922)
Sadd (923-924)
Chhant (924-929)
Dakhnee (929-938)
Sidh Gosat (938-946)
Vaar Ramkalee (947-968)
ਰਾਗੁ ਨਟ ਨਾਰਾਇਨ | Raag Nat Narayan
Gurbani (975-980)
Ashtpadiyan (980-983)
ਰਾਗੁ ਮਾਲੀ ਗਉੜਾ | Raag Maalee Gauraa
Gurbani (984-988)
Bhagat Bani (988)
ਰਾਗੁ ਮਾਰੂ | Raag Maaroo
Gurbani (889-1008)
Ashtpadiyan (1008-1014)
Kaafee (1014-1016)
Ashtpadiyan (1016-1019)
Anjulian (1019-1020)
Solhe (1020-1033)
Dakhni (1033-1043)
ਰਾਗੁ ਤੁਖਾਰੀ | Raag Tukhaari
Bara Maha (1107-1110)
Chhant (1110-1117)
ਰਾਗੁ ਕੇਦਾਰਾ | Raag Kedara
Gurbani (1118-1123)
Bhagat Bani (1123-1124)
ਰਾਗੁ ਭੈਰਉ | Raag Bhairo
Gurbani (1125-1152)
Partaal (1153)
Ashtpadiyan (1153-1167)
ਰਾਗੁ ਬਸੰਤੁ | Raag Basant
Gurbani (1168-1187)
Ashtpadiyan (1187-1193)
Vaar Basant (1193-1196)
ਰਾਗੁ ਸਾਰਗ | Raag Saarag
Gurbani (1197-1200)
Partaal (1200-1231)
Ashtpadiyan (1232-1236)
Chhant (1236-1237)
Vaar Saarang (1237-1253)
ਰਾਗੁ ਮਲਾਰ | Raag Malaar
Gurbani (1254-1293)
Partaal (1265-1273)
Ashtpadiyan (1273-1278)
Chhant (1278)
Vaar Malaar (1278-91)
Bhagat Bani (1292-93)
ਰਾਗੁ ਕਾਨੜਾ | Raag Kaanraa
Gurbani (1294-96)
Partaal (1296-1318)
Ashtpadiyan (1308-1312)
Chhant (1312)
Vaar Kaanraa
Bhagat Bani (1318)
ਰਾਗੁ ਕਲਿਆਨ | Raag Kalyaan
Gurbani (1319-23)
Ashtpadiyan (1323-26)
ਰਾਗੁ ਪ੍ਰਭਾਤੀ | Raag Prabhaatee
Gurbani (1327-1341)
Ashtpadiyan (1342-51)
ਰਾਗੁ ਜੈਜਾਵੰਤੀ | Raag Jaijaiwanti
Gurbani (1352-53)
Salok | Gatha | Phunahe | Chaubole | Swayiye
Sehskritee Mahala 1
Sehskritee Mahala 5
Gaathaa Mahala 5
Phunhay Mahala 5
Chaubolae Mahala 5
Shaloks Bhagat Kabir
Shaloks Sheikh Farid
Swaiyyae Mahala 5
Swaiyyae in Praise of Gurus
Shaloks in Addition To Vaars
Shalok Ninth Mehl
Mundavanee Mehl 5
ਰਾਗ ਮਾਲਾ, Raag Maalaa
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Stunned With Your Toddler Tantrum?
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<blockquote data-quote="Admin" data-source="post: 106739" data-attributes="member: 1"><p>Are you surprised with your toddler tantrum? This is an event that will happen to every parent.</p><p></p><p>You will be shocked when you face screaming, foot stomping and rolling on the floor.</p><p></p><p>It does not mean that you have done wrong. It is not even temper. It is the temporary loss of emotional control by your toddler.</p><p></p><p>Your response to this loss of control depends on the relationship you have with your child.</p><p></p><p>Learn to identify the things that brought on the toddler tantrum.</p><p></p><p>If you can identify the triggers of the toddler tantrum, you can recognize warning signs and even stop toddler tantrum before it starts.</p><p>Tips To Handle your toddler’s tantrum:</p><p></p><p>There are common reasons of toddler tantrum</p><p></p><p> * One reason for toddler tantrum is over tiredness. If you see your toddler is tired, put him to sleep (Tips for getting a toddler to sleep) or provide with a quiet activity to help him to take rest. Make it a habit to have nap or rest so your toddler will not get over tired.</p><p> * If your toddler is hungry, it is another trigger of toddler tantrum. You should give something to drink or some snacks to keep him calm. Toddlers react in a different way when they are hungry and cannot be able to express their need to food. They have smaller tummies and need food very often than adults.</p><p> * An important and big reason for toddler tantrum is frustration. Your toddler will be frustrated when he is not getting what he wants. Help him to relieve the frustration by removing the object he wants or distracting him from the object.</p><p> * If you remove his frustration, toddler tantrum will be stopped. Provide the toys that are suitable for your toddler. Those toys help ease stress and frustration for your toddler.</p><p> * Another reason for toddler tantrum is fear or anxiety. You can help your toddler to ease fear and anxiety by holding and cuddling your child. Comfort your toddler and make him feel safe by removing him from fearful situation which helps him to stay calm.</p><p> * Toddlers are often frustrated because they cannot communicate. Your toddler will not be able to explain to you that he is hungry, frustrated or afraid. You have to find what his needs are and encourage him to share what he wants. It is really frustrating if one cannot communicate their needs.</p><p> * You have to use soothing tone of voice to avoid toddler tantrum. Touch him gently and keep yourself calm. Be patient if your toddler has to be placed in an unfamiliar environment.</p><p> * Give warning sign to your toddler before he needs to change activities. It will give time to him to adjust to the change of schedule. Do not expect more from your toddler than he can do.</p></blockquote><p></p>
[QUOTE="Admin, post: 106739, member: 1"] Are you surprised with your toddler tantrum? This is an event that will happen to every parent. You will be shocked when you face screaming, foot stomping and rolling on the floor. It does not mean that you have done wrong. It is not even temper. It is the temporary loss of emotional control by your toddler. Your response to this loss of control depends on the relationship you have with your child. Learn to identify the things that brought on the toddler tantrum. If you can identify the triggers of the toddler tantrum, you can recognize warning signs and even stop toddler tantrum before it starts. Tips To Handle your toddler’s tantrum: There are common reasons of toddler tantrum * One reason for toddler tantrum is over tiredness. If you see your toddler is tired, put him to sleep (Tips for getting a toddler to sleep) or provide with a quiet activity to help him to take rest. Make it a habit to have nap or rest so your toddler will not get over tired. * If your toddler is hungry, it is another trigger of toddler tantrum. You should give something to drink or some snacks to keep him calm. Toddlers react in a different way when they are hungry and cannot be able to express their need to food. They have smaller tummies and need food very often than adults. * An important and big reason for toddler tantrum is frustration. Your toddler will be frustrated when he is not getting what he wants. Help him to relieve the frustration by removing the object he wants or distracting him from the object. * If you remove his frustration, toddler tantrum will be stopped. Provide the toys that are suitable for your toddler. Those toys help ease stress and frustration for your toddler. * Another reason for toddler tantrum is fear or anxiety. You can help your toddler to ease fear and anxiety by holding and cuddling your child. Comfort your toddler and make him feel safe by removing him from fearful situation which helps him to stay calm. * Toddlers are often frustrated because they cannot communicate. Your toddler will not be able to explain to you that he is hungry, frustrated or afraid. You have to find what his needs are and encourage him to share what he wants. It is really frustrating if one cannot communicate their needs. * You have to use soothing tone of voice to avoid toddler tantrum. Touch him gently and keep yourself calm. Be patient if your toddler has to be placed in an unfamiliar environment. * Give warning sign to your toddler before he needs to change activities. It will give time to him to adjust to the change of schedule. Do not expect more from your toddler than he can do. [/QUOTE]
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