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Guru Granth Sahib
Composition, Arrangement & Layout
ਜਪੁ | Jup
ਸੋ ਦਰੁ | So Dar
ਸੋਹਿਲਾ | Sohilaa
ਰਾਗੁ ਸਿਰੀਰਾਗੁ | Raag Siree-Raag
Gurbani (14-53)
Ashtpadiyan (53-71)
Gurbani (71-74)
Pahre (74-78)
Chhant (78-81)
Vanjara (81-82)
Vaar Siri Raag (83-91)
Bhagat Bani (91-93)
ਰਾਗੁ ਮਾਝ | Raag Maajh
Gurbani (94-109)
Ashtpadi (109)
Ashtpadiyan (110-129)
Ashtpadi (129-130)
Ashtpadiyan (130-133)
Bara Maha (133-136)
Din Raen (136-137)
Vaar Maajh Ki (137-150)
ਰਾਗੁ ਗਉੜੀ | Raag Gauree
Gurbani (151-185)
Quartets/Couplets (185-220)
Ashtpadiyan (220-234)
Karhalei (234-235)
Ashtpadiyan (235-242)
Chhant (242-249)
Baavan Akhari (250-262)
Sukhmani (262-296)
Thittee (296-300)
Gauree kii Vaar (300-323)
Gurbani (323-330)
Ashtpadiyan (330-340)
Baavan Akhari (340-343)
Thintteen (343-344)
Vaar Kabir (344-345)
Bhagat Bani (345-346)
ਰਾਗੁ ਆਸਾ | Raag Aasaa
Gurbani (347-348)
Chaupaday (348-364)
Panchpadde (364-365)
Kaafee (365-409)
Aasaavaree (409-411)
Ashtpadiyan (411-432)
Patee (432-435)
Chhant (435-462)
Vaar Aasaa (462-475)
Bhagat Bani (475-488)
ਰਾਗੁ ਗੂਜਰੀ | Raag Goojaree
Gurbani (489-503)
Ashtpadiyan (503-508)
Vaar Gujari (508-517)
Vaar Gujari (517-526)
ਰਾਗੁ ਦੇਵਗੰਧਾਰੀ | Raag Dayv-Gandhaaree
Gurbani (527-536)
ਰਾਗੁ ਬਿਹਾਗੜਾ | Raag Bihaagraa
Gurbani (537-556)
Chhant (538-548)
Vaar Bihaagraa (548-556)
ਰਾਗੁ ਵਡਹੰਸ | Raag Wadhans
Gurbani (557-564)
Ashtpadiyan (564-565)
Chhant (565-575)
Ghoriaan (575-578)
Alaahaniiaa (578-582)
Vaar Wadhans (582-594)
ਰਾਗੁ ਸੋਰਠਿ | Raag Sorath
Gurbani (595-634)
Asatpadhiya (634-642)
Vaar Sorath (642-659)
ਰਾਗੁ ਧਨਾਸਰੀ | Raag Dhanasaree
Gurbani (660-685)
Astpadhiya (685-687)
Chhant (687-691)
Bhagat Bani (691-695)
ਰਾਗੁ ਜੈਤਸਰੀ | Raag Jaitsree
Gurbani (696-703)
Chhant (703-705)
Vaar Jaitsaree (705-710)
Bhagat Bani (710)
ਰਾਗੁ ਟੋਡੀ | Raag Todee
ਰਾਗੁ ਬੈਰਾੜੀ | Raag Bairaaree
ਰਾਗੁ ਤਿਲੰਗ | Raag Tilang
Gurbani (721-727)
Bhagat Bani (727)
ਰਾਗੁ ਸੂਹੀ | Raag Suhi
Gurbani (728-750)
Ashtpadiyan (750-761)
Kaafee (761-762)
Suchajee (762)
Gunvantee (763)
Chhant (763-785)
Vaar Soohee (785-792)
Bhagat Bani (792-794)
ਰਾਗੁ ਬਿਲਾਵਲੁ | Raag Bilaaval
Gurbani (795-831)
Ashtpadiyan (831-838)
Thitteen (838-840)
Vaar Sat (841-843)
Chhant (843-848)
Vaar Bilaaval (849-855)
Bhagat Bani (855-858)
ਰਾਗੁ ਗੋਂਡ | Raag Gond
Gurbani (859-869)
Ashtpadiyan (869)
Bhagat Bani (870-875)
ਰਾਗੁ ਰਾਮਕਲੀ | Raag Ramkalee
Ashtpadiyan (902-916)
Gurbani (876-902)
Anand (917-922)
Sadd (923-924)
Chhant (924-929)
Dakhnee (929-938)
Sidh Gosat (938-946)
Vaar Ramkalee (947-968)
ਰਾਗੁ ਨਟ ਨਾਰਾਇਨ | Raag Nat Narayan
Gurbani (975-980)
Ashtpadiyan (980-983)
ਰਾਗੁ ਮਾਲੀ ਗਉੜਾ | Raag Maalee Gauraa
Gurbani (984-988)
Bhagat Bani (988)
ਰਾਗੁ ਮਾਰੂ | Raag Maaroo
Gurbani (889-1008)
Ashtpadiyan (1008-1014)
Kaafee (1014-1016)
Ashtpadiyan (1016-1019)
Anjulian (1019-1020)
Solhe (1020-1033)
Dakhni (1033-1043)
ਰਾਗੁ ਤੁਖਾਰੀ | Raag Tukhaari
Bara Maha (1107-1110)
Chhant (1110-1117)
ਰਾਗੁ ਕੇਦਾਰਾ | Raag Kedara
Gurbani (1118-1123)
Bhagat Bani (1123-1124)
ਰਾਗੁ ਭੈਰਉ | Raag Bhairo
Gurbani (1125-1152)
Partaal (1153)
Ashtpadiyan (1153-1167)
ਰਾਗੁ ਬਸੰਤੁ | Raag Basant
Gurbani (1168-1187)
Ashtpadiyan (1187-1193)
Vaar Basant (1193-1196)
ਰਾਗੁ ਸਾਰਗ | Raag Saarag
Gurbani (1197-1200)
Partaal (1200-1231)
Ashtpadiyan (1232-1236)
Chhant (1236-1237)
Vaar Saarang (1237-1253)
ਰਾਗੁ ਮਲਾਰ | Raag Malaar
Gurbani (1254-1293)
Partaal (1265-1273)
Ashtpadiyan (1273-1278)
Chhant (1278)
Vaar Malaar (1278-91)
Bhagat Bani (1292-93)
ਰਾਗੁ ਕਾਨੜਾ | Raag Kaanraa
Gurbani (1294-96)
Partaal (1296-1318)
Ashtpadiyan (1308-1312)
Chhant (1312)
Vaar Kaanraa
Bhagat Bani (1318)
ਰਾਗੁ ਕਲਿਆਨ | Raag Kalyaan
Gurbani (1319-23)
Ashtpadiyan (1323-26)
ਰਾਗੁ ਪ੍ਰਭਾਤੀ | Raag Prabhaatee
Gurbani (1327-1341)
Ashtpadiyan (1342-51)
ਰਾਗੁ ਜੈਜਾਵੰਤੀ | Raag Jaijaiwanti
Gurbani (1352-53)
Salok | Gatha | Phunahe | Chaubole | Swayiye
Sehskritee Mahala 1
Sehskritee Mahala 5
Gaathaa Mahala 5
Phunhay Mahala 5
Chaubolae Mahala 5
Shaloks Bhagat Kabir
Shaloks Sheikh Farid
Swaiyyae Mahala 5
Swaiyyae in Praise of Gurus
Shaloks in Addition To Vaars
Shalok Ninth Mehl
Mundavanee Mehl 5
ਰਾਗ ਮਾਲਾ, Raag Maalaa
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Articles
Spiritual
Strategies For The Highest Good
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<blockquote data-quote="Archived_Member16" data-source="post: 51173" data-attributes="member: 884"><p style="text-align: center"><strong><span style="font-size: 18px"><span style="color: #000080">Strategies for the Highest Good</span></span></strong></p><p></p><p style="text-align: center"><em><span style="color: #000080">By Jeanie Marshall </span></em></p><p></p><p style="text-align: center"><span style="color: #000080"><img src="http://www.mhmail.com/images/slice_line.gif" alt="" class="fr-fic fr-dii fr-draggable " style="" /></span></p><p></p><p style="text-align: center"><span style="color: #000080"><em><strong>"It is unwise to be too sure of one's own wisdom. </strong></em></span></p> <p style="text-align: center"><em><strong><span style="color: #000080">It is healthy to be reminded that </span></strong></em></p> <p style="text-align: center"><em><strong><span style="color: #000080">the strongest might weaken and the wisest might err."</span></strong></em></p><p></p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p><span style="color: #000080">Living in the consciousness of the "highest good for all" creates strength, authenticity, and joy. Doubts are minimized because you know your intention is connected with the Source.</span></p><p><span style="color: #000080">A Short List of Strategies</span></p><ul> <li data-xf-list-type="ul"><span style="color: #000080"><strong>Trust the Highest Good is Operating</strong>. Just as you might trust that the flower in the garden has roots, trust that this principle is working. You do not pull up the flower to check the roots. As a child, you may have out of curiosity. Now that you are grown up, you trust the process of growth.</span><br /> <br /> <span style="color: #000080"><strong>Know that the Universe has only <em>one</em> response: it is <em>yes</em></strong>. When you say, "I hate her," the Universe says "yes" by providing experiences of hatred — about her, others, or yourself. When you say "I love her," the Universe responds with experiences of love — about her, others, or yourself. Your beliefs and thoughts have an energy that travels; that same energy travels back to you, magnified.</span></li> <li data-xf-list-type="ul"><br /> <span style="color: #000080"><strong>Affirm "The Highest Good for All."</strong> You can use this expression as a spoken or written affirmation. Spoken and silent intentional affirmations help change mental programming and release emotional trauma or confusion. Written affirmations can change you at a deep cellular level.</span><br /> <br /> <span style="color: #000080"><strong>Take Your Hands Off</strong>. Individuals who have been successful in business find this strategy one of the hardest. In the common business paradigm, successful persons succeed because they know how to accomplish results, how to manage and control. In these days of change your must take your manipulative hands off so your higher consciousness can work. Trust the power of the highest intention always serves you, and more precisely: you <em><strong>and</strong></em> all others.</span><br /> <br /> <span style="color: #000080"><strong>Meditate</strong>. Regular meditators live naturally in the intention of the highest good. The purpose of meditation is to realize your higher consciousness and let go of resistance. With regular meditation, it becomes natural to act from and with high intention.</span></li> <li data-xf-list-type="ul"></li> <li data-xf-list-type="ul"><span style="color: #000080"><strong>Reverse Roles</strong>. Role reversal is a familiar technique in skills training and therapy. The process is simple: in a conflict, imagine yourself as the other person or take that person's role. In another person's shoes you can gain a greater understanding of the person. This approach can sensitize you and make it easier to intend the highest good. </span></li> </ul><p><span style="color: #000080">This concept of "highest good for all" is not a fantasy. At first, it may seem impossible, making you want to argue against it. As the concept becomes familiar, you recognize its value as well as its practicality. The phrase might pop out of your mouth when you have not planned or thought consciously about saying it. As you are attempting to embody the concept, you might defend it. When you have truly embodied it, you do not need to defend it, and may feel as if you have invented it! So goes the story of consciousness lifting.</span></p><p> </p><p><span style="font-size: 10px"><span style="color: #0000ff"><a href="http://www.mhmail.com" target="_blank">Marshall House, Empowerment Consulting</a></span></span></p><p> </p><p> </p><p> </p><p>----------------------------------------</p><p>----------------------------------------</p><p> </p><p> </p><p>----------------------------------------</p><p>----------------------------------------</p><p> </p><p> </p><p>----------------------------------------</p><p>----------------------------------------</p><p></p><p></p><p>----------------------------------------</p><p>----------------------------------------</p></blockquote><p></p>
[QUOTE="Archived_Member16, post: 51173, member: 884"] [CENTER][B][SIZE=5][COLOR=#000080]Strategies for the Highest Good[/COLOR][/SIZE][/B][/CENTER] [CENTER][I][COLOR=#000080]By Jeanie Marshall [/COLOR][/I][/CENTER] [CENTER][COLOR=#000080][IMG]http://www.mhmail.com/images/slice_line.gif[/IMG][/COLOR][/CENTER] [CENTER][COLOR=#000080][I][B]"It is unwise to be too sure of one's own wisdom. [/B][/I][/COLOR] [I][B][COLOR=#000080]It is healthy to be reminded that [/COLOR][/B][/I] [I][B][COLOR=#000080]the strongest might weaken and the wisest might err."[/COLOR][/B][/I][/CENTER] [COLOR=#000080]Living in the consciousness of the "highest good for all" creates strength, authenticity, and joy. Doubts are minimized because you know your intention is connected with the Source.[/COLOR] [COLOR=#000080]A Short List of Strategies[/COLOR] [LIST] [*][COLOR=#000080][B]Trust the Highest Good is Operating[/B]. Just as you might trust that the flower in the garden has roots, trust that this principle is working. You do not pull up the flower to check the roots. As a child, you may have out of curiosity. Now that you are grown up, you trust the process of growth.[/COLOR] [COLOR=#000080][B]Know that the Universe has only [I]one[/I] response: it is [I]yes[/I][/B]. When you say, "I hate her," the Universe says "yes" by providing experiences of hatred — about her, others, or yourself. When you say "I love her," the Universe responds with experiences of love — about her, others, or yourself. Your beliefs and thoughts have an energy that travels; that same energy travels back to you, magnified.[/COLOR] [*] [COLOR=#000080][B]Affirm "The Highest Good for All."[/B] You can use this expression as a spoken or written affirmation. Spoken and silent intentional affirmations help change mental programming and release emotional trauma or confusion. Written affirmations can change you at a deep cellular level.[/COLOR] [COLOR=#000080][B]Take Your Hands Off[/B]. Individuals who have been successful in business find this strategy one of the hardest. In the common business paradigm, successful persons succeed because they know how to accomplish results, how to manage and control. In these days of change your must take your manipulative hands off so your higher consciousness can work. Trust the power of the highest intention always serves you, and more precisely: you [I][B]and[/B][/I] all others.[/COLOR] [COLOR=#000080][B]Meditate[/B]. Regular meditators live naturally in the intention of the highest good. The purpose of meditation is to realize your higher consciousness and let go of resistance. With regular meditation, it becomes natural to act from and with high intention.[/COLOR] [*] [*][COLOR=#000080][B]Reverse Roles[/B]. Role reversal is a familiar technique in skills training and therapy. The process is simple: in a conflict, imagine yourself as the other person or take that person's role. In another person's shoes you can gain a greater understanding of the person. This approach can sensitize you and make it easier to intend the highest good. [/COLOR][/LIST][COLOR=#000080]This concept of "highest good for all" is not a fantasy. At first, it may seem impossible, making you want to argue against it. As the concept becomes familiar, you recognize its value as well as its practicality. The phrase might pop out of your mouth when you have not planned or thought consciously about saying it. As you are attempting to embody the concept, you might defend it. When you have truly embodied it, you do not need to defend it, and may feel as if you have invented it! So goes the story of consciousness lifting.[/COLOR] [SIZE=2][COLOR=#0000ff][URL="http://www.mhmail.com"]Marshall House, Empowerment Consulting[/URL][/COLOR][/SIZE] ---------------------------------------- ---------------------------------------- ---------------------------------------- ---------------------------------------- ---------------------------------------- ---------------------------------------- ---------------------------------------- ---------------------------------------- [/QUOTE]
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