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Guru Granth Sahib
Composition, Arrangement & Layout
ਜਪੁ | Jup
ਸੋ ਦਰੁ | So Dar
ਸੋਹਿਲਾ | Sohilaa
ਰਾਗੁ ਸਿਰੀਰਾਗੁ | Raag Siree-Raag
Gurbani (14-53)
Ashtpadiyan (53-71)
Gurbani (71-74)
Pahre (74-78)
Chhant (78-81)
Vanjara (81-82)
Vaar Siri Raag (83-91)
Bhagat Bani (91-93)
ਰਾਗੁ ਮਾਝ | Raag Maajh
Gurbani (94-109)
Ashtpadi (109)
Ashtpadiyan (110-129)
Ashtpadi (129-130)
Ashtpadiyan (130-133)
Bara Maha (133-136)
Din Raen (136-137)
Vaar Maajh Ki (137-150)
ਰਾਗੁ ਗਉੜੀ | Raag Gauree
Gurbani (151-185)
Quartets/Couplets (185-220)
Ashtpadiyan (220-234)
Karhalei (234-235)
Ashtpadiyan (235-242)
Chhant (242-249)
Baavan Akhari (250-262)
Sukhmani (262-296)
Thittee (296-300)
Gauree kii Vaar (300-323)
Gurbani (323-330)
Ashtpadiyan (330-340)
Baavan Akhari (340-343)
Thintteen (343-344)
Vaar Kabir (344-345)
Bhagat Bani (345-346)
ਰਾਗੁ ਆਸਾ | Raag Aasaa
Gurbani (347-348)
Chaupaday (348-364)
Panchpadde (364-365)
Kaafee (365-409)
Aasaavaree (409-411)
Ashtpadiyan (411-432)
Patee (432-435)
Chhant (435-462)
Vaar Aasaa (462-475)
Bhagat Bani (475-488)
ਰਾਗੁ ਗੂਜਰੀ | Raag Goojaree
Gurbani (489-503)
Ashtpadiyan (503-508)
Vaar Gujari (508-517)
Vaar Gujari (517-526)
ਰਾਗੁ ਦੇਵਗੰਧਾਰੀ | Raag Dayv-Gandhaaree
Gurbani (527-536)
ਰਾਗੁ ਬਿਹਾਗੜਾ | Raag Bihaagraa
Gurbani (537-556)
Chhant (538-548)
Vaar Bihaagraa (548-556)
ਰਾਗੁ ਵਡਹੰਸ | Raag Wadhans
Gurbani (557-564)
Ashtpadiyan (564-565)
Chhant (565-575)
Ghoriaan (575-578)
Alaahaniiaa (578-582)
Vaar Wadhans (582-594)
ਰਾਗੁ ਸੋਰਠਿ | Raag Sorath
Gurbani (595-634)
Asatpadhiya (634-642)
Vaar Sorath (642-659)
ਰਾਗੁ ਧਨਾਸਰੀ | Raag Dhanasaree
Gurbani (660-685)
Astpadhiya (685-687)
Chhant (687-691)
Bhagat Bani (691-695)
ਰਾਗੁ ਜੈਤਸਰੀ | Raag Jaitsree
Gurbani (696-703)
Chhant (703-705)
Vaar Jaitsaree (705-710)
Bhagat Bani (710)
ਰਾਗੁ ਟੋਡੀ | Raag Todee
ਰਾਗੁ ਬੈਰਾੜੀ | Raag Bairaaree
ਰਾਗੁ ਤਿਲੰਗ | Raag Tilang
Gurbani (721-727)
Bhagat Bani (727)
ਰਾਗੁ ਸੂਹੀ | Raag Suhi
Gurbani (728-750)
Ashtpadiyan (750-761)
Kaafee (761-762)
Suchajee (762)
Gunvantee (763)
Chhant (763-785)
Vaar Soohee (785-792)
Bhagat Bani (792-794)
ਰਾਗੁ ਬਿਲਾਵਲੁ | Raag Bilaaval
Gurbani (795-831)
Ashtpadiyan (831-838)
Thitteen (838-840)
Vaar Sat (841-843)
Chhant (843-848)
Vaar Bilaaval (849-855)
Bhagat Bani (855-858)
ਰਾਗੁ ਗੋਂਡ | Raag Gond
Gurbani (859-869)
Ashtpadiyan (869)
Bhagat Bani (870-875)
ਰਾਗੁ ਰਾਮਕਲੀ | Raag Ramkalee
Ashtpadiyan (902-916)
Gurbani (876-902)
Anand (917-922)
Sadd (923-924)
Chhant (924-929)
Dakhnee (929-938)
Sidh Gosat (938-946)
Vaar Ramkalee (947-968)
ਰਾਗੁ ਨਟ ਨਾਰਾਇਨ | Raag Nat Narayan
Gurbani (975-980)
Ashtpadiyan (980-983)
ਰਾਗੁ ਮਾਲੀ ਗਉੜਾ | Raag Maalee Gauraa
Gurbani (984-988)
Bhagat Bani (988)
ਰਾਗੁ ਮਾਰੂ | Raag Maaroo
Gurbani (889-1008)
Ashtpadiyan (1008-1014)
Kaafee (1014-1016)
Ashtpadiyan (1016-1019)
Anjulian (1019-1020)
Solhe (1020-1033)
Dakhni (1033-1043)
ਰਾਗੁ ਤੁਖਾਰੀ | Raag Tukhaari
Bara Maha (1107-1110)
Chhant (1110-1117)
ਰਾਗੁ ਕੇਦਾਰਾ | Raag Kedara
Gurbani (1118-1123)
Bhagat Bani (1123-1124)
ਰਾਗੁ ਭੈਰਉ | Raag Bhairo
Gurbani (1125-1152)
Partaal (1153)
Ashtpadiyan (1153-1167)
ਰਾਗੁ ਬਸੰਤੁ | Raag Basant
Gurbani (1168-1187)
Ashtpadiyan (1187-1193)
Vaar Basant (1193-1196)
ਰਾਗੁ ਸਾਰਗ | Raag Saarag
Gurbani (1197-1200)
Partaal (1200-1231)
Ashtpadiyan (1232-1236)
Chhant (1236-1237)
Vaar Saarang (1237-1253)
ਰਾਗੁ ਮਲਾਰ | Raag Malaar
Gurbani (1254-1293)
Partaal (1265-1273)
Ashtpadiyan (1273-1278)
Chhant (1278)
Vaar Malaar (1278-91)
Bhagat Bani (1292-93)
ਰਾਗੁ ਕਾਨੜਾ | Raag Kaanraa
Gurbani (1294-96)
Partaal (1296-1318)
Ashtpadiyan (1308-1312)
Chhant (1312)
Vaar Kaanraa
Bhagat Bani (1318)
ਰਾਗੁ ਕਲਿਆਨ | Raag Kalyaan
Gurbani (1319-23)
Ashtpadiyan (1323-26)
ਰਾਗੁ ਪ੍ਰਭਾਤੀ | Raag Prabhaatee
Gurbani (1327-1341)
Ashtpadiyan (1342-51)
ਰਾਗੁ ਜੈਜਾਵੰਤੀ | Raag Jaijaiwanti
Gurbani (1352-53)
Salok | Gatha | Phunahe | Chaubole | Swayiye
Sehskritee Mahala 1
Sehskritee Mahala 5
Gaathaa Mahala 5
Phunhay Mahala 5
Chaubolae Mahala 5
Shaloks Bhagat Kabir
Shaloks Sheikh Farid
Swaiyyae Mahala 5
Swaiyyae in Praise of Gurus
Shaloks in Addition To Vaars
Shalok Ninth Mehl
Mundavanee Mehl 5
ਰਾਗ ਮਾਲਾ, Raag Maalaa
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<blockquote data-quote="harbansj24" data-source="post: 110782" data-attributes="member: 4544"><p>Narayanjot ji,</p><p></p><p>This needs some elaboration.</p><p></p><p>Spiritual Healing especially in form of Naam Simran is not just some magic formula or miracle healimg. Far from it. Sikhism has no place for magic. Naam Simran connects the person with the Creator through a positive thought process in the person which is nothing but neurological Bio chemical reaction. <em>That is why the person first needs to be brought to some degree of mental stability through medications or ECT for him to be able to gain from this spiritual therapy.</em></p><p></p><p><strong>Hence it is important to understand that medical treatment and Spiritual Therapy especially Naam Simran are not mutually exclusive. They compliment each other.</strong></p><p></p><p>It will also be helpful to understand why Naam Simran is the preferred form of Spiritual Therapy.</p><p></p><p> I<span style="font-size: 12px">t has been repeatedly stressed in SGGS that Simran is far superior to empty meditation. Doing only meditation frustrates a person because just nothing happens. He cannot concentrate as he is supposed to and mind starts to wander. He has to quietly sit at one place and do nothing. Many well known personalities have been frustrated by lack of result in meditation. The most notable example being the BEATLES. If I remember right Mia Farrow also had such frustating experience with Meditation.</span></p><p><span style="font-size: 12px"></span></p><p><span style="font-size: 12px"></span> [/FONT] <span style="font-size: 12px">Naam Simran is a different thing all together. You can do Simran at any time and you do not have to sit still. You mind can still wander but over a period of time it grows on you and slowly it becomes a part of you!</span></p><p><span style="font-size: 12px"></span></p><p><span style="font-size: 12px">So Simran triggers the neurological biochemical action.</span>[/FONT]<span style="font-size: 12px"></span></p><p><span style="font-size: 12px"></span></p><p><span style="font-size: 12px"></span> <span style="font-size: 12px">The beauty is that Naam Siran is completely secular. You need not just use Sikh terms. It can also be equally effective by saying "Ram- Ram", "Jai Gobinda, Jai Gopala" "Allah o Akbar" "Our father Jesus" etc.!</span></p><p><span style="font-size: 12px"></span></p><p><span style="font-size: 12px">We can now begin to understand why our Gurus say that Naam Simran brings on Chardi Kalan in any person!</span> </p><p>[/FONT]</p></blockquote><p></p>
[QUOTE="harbansj24, post: 110782, member: 4544"] Narayanjot ji, This needs some elaboration. Spiritual Healing especially in form of Naam Simran is not just some magic formula or miracle healimg. Far from it. Sikhism has no place for magic. Naam Simran connects the person with the Creator through a positive thought process in the person which is nothing but neurological Bio chemical reaction. [I]That is why the person first needs to be brought to some degree of mental stability through medications or ECT for him to be able to gain from this spiritual therapy.[/I] [B]Hence it is important to understand that medical treatment and Spiritual Therapy especially Naam Simran are not mutually exclusive. They compliment each other.[/B] It will also be helpful to understand why Naam Simran is the preferred form of Spiritual Therapy. I[SIZE=3]t has been repeatedly stressed in SGGS that Simran is far superior to empty meditation. Doing only meditation frustrates a person because just nothing happens. He cannot concentrate as he is supposed to and mind starts to wander. He has to quietly sit at one place and do nothing. Many well known personalities have been frustrated by lack of result in meditation. The most notable example being the BEATLES. If I remember right Mia Farrow also had such frustating experience with Meditation. [/SIZE] [/FONT] [SIZE=3]Naam Simran is a different thing all together. You can do Simran at any time and you do not have to sit still. You mind can still wander but over a period of time it grows on you and slowly it becomes a part of you! So Simran triggers the neurological biochemical action.[/SIZE][/FONT][SIZE=3] [/SIZE] [SIZE=3]The beauty is that Naam Siran is completely secular. You need not just use Sikh terms. It can also be equally effective by saying "Ram- Ram", "Jai Gobinda, Jai Gopala" "Allah o Akbar" "Our father Jesus" etc.! We can now begin to understand why our Gurus say that Naam Simran brings on Chardi Kalan in any person![/SIZE] [/FONT] [/QUOTE]
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