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Guru Granth Sahib
Composition, Arrangement & Layout
ਜਪੁ | Jup
ਸੋ ਦਰੁ | So Dar
ਸੋਹਿਲਾ | Sohilaa
ਰਾਗੁ ਸਿਰੀਰਾਗੁ | Raag Siree-Raag
Gurbani (14-53)
Ashtpadiyan (53-71)
Gurbani (71-74)
Pahre (74-78)
Chhant (78-81)
Vanjara (81-82)
Vaar Siri Raag (83-91)
Bhagat Bani (91-93)
ਰਾਗੁ ਮਾਝ | Raag Maajh
Gurbani (94-109)
Ashtpadi (109)
Ashtpadiyan (110-129)
Ashtpadi (129-130)
Ashtpadiyan (130-133)
Bara Maha (133-136)
Din Raen (136-137)
Vaar Maajh Ki (137-150)
ਰਾਗੁ ਗਉੜੀ | Raag Gauree
Gurbani (151-185)
Quartets/Couplets (185-220)
Ashtpadiyan (220-234)
Karhalei (234-235)
Ashtpadiyan (235-242)
Chhant (242-249)
Baavan Akhari (250-262)
Sukhmani (262-296)
Thittee (296-300)
Gauree kii Vaar (300-323)
Gurbani (323-330)
Ashtpadiyan (330-340)
Baavan Akhari (340-343)
Thintteen (343-344)
Vaar Kabir (344-345)
Bhagat Bani (345-346)
ਰਾਗੁ ਆਸਾ | Raag Aasaa
Gurbani (347-348)
Chaupaday (348-364)
Panchpadde (364-365)
Kaafee (365-409)
Aasaavaree (409-411)
Ashtpadiyan (411-432)
Patee (432-435)
Chhant (435-462)
Vaar Aasaa (462-475)
Bhagat Bani (475-488)
ਰਾਗੁ ਗੂਜਰੀ | Raag Goojaree
Gurbani (489-503)
Ashtpadiyan (503-508)
Vaar Gujari (508-517)
Vaar Gujari (517-526)
ਰਾਗੁ ਦੇਵਗੰਧਾਰੀ | Raag Dayv-Gandhaaree
Gurbani (527-536)
ਰਾਗੁ ਬਿਹਾਗੜਾ | Raag Bihaagraa
Gurbani (537-556)
Chhant (538-548)
Vaar Bihaagraa (548-556)
ਰਾਗੁ ਵਡਹੰਸ | Raag Wadhans
Gurbani (557-564)
Ashtpadiyan (564-565)
Chhant (565-575)
Ghoriaan (575-578)
Alaahaniiaa (578-582)
Vaar Wadhans (582-594)
ਰਾਗੁ ਸੋਰਠਿ | Raag Sorath
Gurbani (595-634)
Asatpadhiya (634-642)
Vaar Sorath (642-659)
ਰਾਗੁ ਧਨਾਸਰੀ | Raag Dhanasaree
Gurbani (660-685)
Astpadhiya (685-687)
Chhant (687-691)
Bhagat Bani (691-695)
ਰਾਗੁ ਜੈਤਸਰੀ | Raag Jaitsree
Gurbani (696-703)
Chhant (703-705)
Vaar Jaitsaree (705-710)
Bhagat Bani (710)
ਰਾਗੁ ਟੋਡੀ | Raag Todee
ਰਾਗੁ ਬੈਰਾੜੀ | Raag Bairaaree
ਰਾਗੁ ਤਿਲੰਗ | Raag Tilang
Gurbani (721-727)
Bhagat Bani (727)
ਰਾਗੁ ਸੂਹੀ | Raag Suhi
Gurbani (728-750)
Ashtpadiyan (750-761)
Kaafee (761-762)
Suchajee (762)
Gunvantee (763)
Chhant (763-785)
Vaar Soohee (785-792)
Bhagat Bani (792-794)
ਰਾਗੁ ਬਿਲਾਵਲੁ | Raag Bilaaval
Gurbani (795-831)
Ashtpadiyan (831-838)
Thitteen (838-840)
Vaar Sat (841-843)
Chhant (843-848)
Vaar Bilaaval (849-855)
Bhagat Bani (855-858)
ਰਾਗੁ ਗੋਂਡ | Raag Gond
Gurbani (859-869)
Ashtpadiyan (869)
Bhagat Bani (870-875)
ਰਾਗੁ ਰਾਮਕਲੀ | Raag Ramkalee
Ashtpadiyan (902-916)
Gurbani (876-902)
Anand (917-922)
Sadd (923-924)
Chhant (924-929)
Dakhnee (929-938)
Sidh Gosat (938-946)
Vaar Ramkalee (947-968)
ਰਾਗੁ ਨਟ ਨਾਰਾਇਨ | Raag Nat Narayan
Gurbani (975-980)
Ashtpadiyan (980-983)
ਰਾਗੁ ਮਾਲੀ ਗਉੜਾ | Raag Maalee Gauraa
Gurbani (984-988)
Bhagat Bani (988)
ਰਾਗੁ ਮਾਰੂ | Raag Maaroo
Gurbani (889-1008)
Ashtpadiyan (1008-1014)
Kaafee (1014-1016)
Ashtpadiyan (1016-1019)
Anjulian (1019-1020)
Solhe (1020-1033)
Dakhni (1033-1043)
ਰਾਗੁ ਤੁਖਾਰੀ | Raag Tukhaari
Bara Maha (1107-1110)
Chhant (1110-1117)
ਰਾਗੁ ਕੇਦਾਰਾ | Raag Kedara
Gurbani (1118-1123)
Bhagat Bani (1123-1124)
ਰਾਗੁ ਭੈਰਉ | Raag Bhairo
Gurbani (1125-1152)
Partaal (1153)
Ashtpadiyan (1153-1167)
ਰਾਗੁ ਬਸੰਤੁ | Raag Basant
Gurbani (1168-1187)
Ashtpadiyan (1187-1193)
Vaar Basant (1193-1196)
ਰਾਗੁ ਸਾਰਗ | Raag Saarag
Gurbani (1197-1200)
Partaal (1200-1231)
Ashtpadiyan (1232-1236)
Chhant (1236-1237)
Vaar Saarang (1237-1253)
ਰਾਗੁ ਮਲਾਰ | Raag Malaar
Gurbani (1254-1293)
Partaal (1265-1273)
Ashtpadiyan (1273-1278)
Chhant (1278)
Vaar Malaar (1278-91)
Bhagat Bani (1292-93)
ਰਾਗੁ ਕਾਨੜਾ | Raag Kaanraa
Gurbani (1294-96)
Partaal (1296-1318)
Ashtpadiyan (1308-1312)
Chhant (1312)
Vaar Kaanraa
Bhagat Bani (1318)
ਰਾਗੁ ਕਲਿਆਨ | Raag Kalyaan
Gurbani (1319-23)
Ashtpadiyan (1323-26)
ਰਾਗੁ ਪ੍ਰਭਾਤੀ | Raag Prabhaatee
Gurbani (1327-1341)
Ashtpadiyan (1342-51)
ਰਾਗੁ ਜੈਜਾਵੰਤੀ | Raag Jaijaiwanti
Gurbani (1352-53)
Salok | Gatha | Phunahe | Chaubole | Swayiye
Sehskritee Mahala 1
Sehskritee Mahala 5
Gaathaa Mahala 5
Phunhay Mahala 5
Chaubolae Mahala 5
Shaloks Bhagat Kabir
Shaloks Sheikh Farid
Swaiyyae Mahala 5
Swaiyyae in Praise of Gurus
Shaloks in Addition To Vaars
Shalok Ninth Mehl
Mundavanee Mehl 5
ਰਾਗ ਮਾਲਾ, Raag Maalaa
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Gurmat Vichaar
Gurmat Vichar - Discussions
SGGS - Anger
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<blockquote data-quote="FiveLovedOnes" data-source="post: 54971" data-attributes="member: 4856"><p><span style="font-family: 'Georgia'"><span style="font-size: 10px"><strong><span style="color: Blue"><span style="font-family: 'Georgia'">:advocate: Most of the problems arising from 5 evils within all of us is the result of leaving ur mind on the loose.Guru Nanak said win ur mind to follow guru's hukums sincererly n one can become winner in this world or of this world.But mind/brain is a part of body that controls whole body but in return depends on the body for its nutrients/energy. :advocate:The most important part of body that brain/mind depends upon is our digestive system whose primary function is to break down the food into energy nutrients n pass it to the whole body including mind where all devils too reside including anger n sexual desires.If mind/brain is under the control of one's conscious brain(a portion of whole brain) all the slaves(5 evils n body itself) will come under the control of a sikh.Brain is highly sensitive to body fluctuations particularly digestive activities n sleeping duration n so great care has to be taken regarding eating timings,eating quantity,sleeping n waking times n duration of sleeping.Eating n Sleeping duration r 2 most important factors that highly affect the brain functions.But how much to eat n how much to sleep.Let us turn back to Guru Ji for the Answer.</span></span></strong></span></span></p><p><span style="font-family: 'Georgia'"><span style="font-size: 10px"><strong><span style="color: Blue"><span style="font-family: 'Georgia'"></span></span></strong></span></span></p><p><span style="font-family: 'Georgia'"><span style="font-size: 10px"><strong><span style="color: Blue"><span style="font-family: 'Georgia'"><u>Asa di Vaar</u></span></span></strong></span></span></p><p><span style="font-family: 'Georgia'"><span style="font-size: 10px"><strong><span style="color: Blue"><span style="font-family: 'Georgia'"><u></u></span><span style="font-family: 'Georgia'"><span style="color: DarkRed">"Aan pani thora Khaya soh Baksisi agla"</span></span><span style="font-family: 'Georgia'"> -means eat n drink less n blessings will come to u soon.<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite6" alt=":cool:" title="Cool :cool:" loading="lazy" data-shortname=":cool:" /></span></span></strong></span></span></p><p><span style="font-family: 'Georgia'"><span style="font-size: 10px"><strong><span style="color: Blue"><span style="font-family: 'Georgia'"></span></span></strong></span></span></p><p><span style="font-family: 'Georgia'"><span style="font-size: 10px"><strong><span style="color: Blue"><span style="font-family: 'Georgia'"><u>Another place in gurubani</u></span></span></strong></span></span></p><p><span style="font-family: 'Georgia'"><span style="font-size: 10px"><strong><span style="color: Blue"><span style="font-family: 'Georgia'"><u></u></span><span style="font-family: 'Georgia'"><span style="color: DarkRed">"Thora sonvey Thora he Khavey gursikh sohee Sahaj Samavey" </span></span><span style="font-family: 'Georgia'">-means a gursikh who eats n drink less(together) he alone gain immense patience mind n can meditate on Guru n his evils lie under his command or control.His mind is always calm n he is very intelligent over others.<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite6" alt=":cool:" title="Cool :cool:" loading="lazy" data-shortname=":cool:" /></span></span></strong></span></span></p><p><span style="font-family: 'Georgia'"><span style="font-size: 10px"><strong><span style="color: Blue"><span style="font-family: 'Georgia'"></span></span></strong></span></span></p><p><span style="font-family: 'Georgia'"><span style="font-size: 10px"><strong><span style="color: Blue"><span style="font-family: 'Georgia'">But now the question arises what Guru meant by eating n drinking less.What is the size of food that suits Guru's definition of eating less.<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite5" alt=":confused:" title="Confused :confused:" loading="lazy" data-shortname=":confused:" /></span></span></strong></span></span></p><p><span style="font-family: 'Georgia'"><span style="font-size: 10px"><strong><span style="color: Blue"><span style="font-family: 'Georgia'">Well here is the answer.:advocate:Guru has taught sikhs to accept langar with two hands.With two hands in accepting position forms a bowl shape n that is the size of ur stomach or belly.Eat ur langar or meals(3 meals at 6 hours interval) just the size of this bowl size (not overloaded) with little water (half glass) n ur mind n body will soon (within one week) come in ur command.No krood n Kaam will trouble U.They will come under ur command.Thanks to Guru Granth Sahib Ji for such Simple Solution to all evils control.Guru Nanak Dev Ji maharaj himself used to eat n drink less n Bhai Mardana didn't follow guru in eating n drinking habbits n so easily used to get hungry sooner than Nanak n got himself into trouble.Remember Kaauda Raakshas(Gaint) Story.All guru's maya to teach their sikhs the troubles of excess eating n drinking.</span></span></strong></span></span></p><p><span style="font-family: 'Georgia'"><span style="font-size: 10px"><strong><span style="color: Blue"><span style="font-family: 'Georgia'"></span></span></strong></span></span></p><p><span style="font-family: 'Georgia'"><span style="font-size: 10px"><strong><span style="color: Blue"><span style="font-family: 'Georgia'">Sleep will automatically go down to the extent U need.Don't be troubled if it is far different from the rest of the world.Guru's way is best n ideal reference for the world.Ask one who created U n not foolish doctors around writing tons of books just for misleading people around.When ideal conditions r reached sleep will go down to 3 or 4 hrs in nights with sleep completed n body n mind fully fresh n energetic for whole long day but again depends on Guru's Hukum- -Obeying during the day.</span></span></strong></span></span></p><p><span style="font-family: 'Georgia'"><span style="font-size: 10px"><strong><span style="color: Blue"><span style="font-family: 'Georgia'"></span></span></strong></span></span></p><p><span style="font-family: 'Georgia'"><span style="font-size: 10px"><strong><span style="color: Blue"><span style="font-family: 'Georgia'">Hope this will help sikhs to eliminate evils or control/command evils rather than talking big about evils.</span></span></strong></span></span></p><p><span style="font-family: 'Georgia'"><span style="font-size: 10px"><strong><span style="color: Blue"><span style="font-family: 'Georgia'"></span></span></strong></span></span></p><p><span style="font-family: 'Georgia'"><span style="font-size: 10px"><strong><span style="color: Blue"><span style="font-family: 'Georgia'"></span><span style="font-family: 'Georgia'"><span style="color: DarkRed">FINALLY PREVENTION(AT EARLIER STAGE) IS ALWAYS BETTER THAN CURE(LATER AFTER SUFFERING).VERY WELL SAID.</span></span><span style="font-family: 'Georgia'"></span></span></strong></span></span></p><p><span style="font-family: 'Georgia'"><span style="font-size: 10px"><strong><span style="color: Blue"><span style="font-family: 'Georgia'"></span></span></strong></span></span></p><p><span style="font-family: 'Georgia'"><span style="font-size: 10px"><strong><span style="color: Blue"><span style="font-family: 'Georgia'">SAT SHRI AKAL</span></span></strong></span></span></p><p><span style="font-family: 'Georgia'"><span style="font-size: 10px"><strong><span style="color: Blue"></span></strong></span></span></p></blockquote><p></p>
[QUOTE="FiveLovedOnes, post: 54971, member: 4856"] [FONT=Georgia][SIZE=2][B][COLOR=Blue][FONT=Georgia]:advocate: Most of the problems arising from 5 evils within all of us is the result of leaving ur mind on the loose.Guru Nanak said win ur mind to follow guru's hukums sincererly n one can become winner in this world or of this world.But mind/brain is a part of body that controls whole body but in return depends on the body for its nutrients/energy. :advocate:The most important part of body that brain/mind depends upon is our digestive system whose primary function is to break down the food into energy nutrients n pass it to the whole body including mind where all devils too reside including anger n sexual desires.If mind/brain is under the control of one's conscious brain(a portion of whole brain) all the slaves(5 evils n body itself) will come under the control of a sikh.Brain is highly sensitive to body fluctuations particularly digestive activities n sleeping duration n so great care has to be taken regarding eating timings,eating quantity,sleeping n waking times n duration of sleeping.Eating n Sleeping duration r 2 most important factors that highly affect the brain functions.But how much to eat n how much to sleep.Let us turn back to Guru Ji for the Answer. [U]Asa di Vaar [/U][/FONT][FONT=Georgia][COLOR=DarkRed]"Aan pani thora Khaya soh Baksisi agla"[/COLOR][/FONT][FONT=Georgia] -means eat n drink less n blessings will come to u soon.:cool: [U]Another place in gurubani [/U][/FONT][FONT=Georgia][COLOR=DarkRed]"Thora sonvey Thora he Khavey gursikh sohee Sahaj Samavey" [/COLOR][/FONT][FONT=Georgia]-means a gursikh who eats n drink less(together) he alone gain immense patience mind n can meditate on Guru n his evils lie under his command or control.His mind is always calm n he is very intelligent over others.:cool: But now the question arises what Guru meant by eating n drinking less.What is the size of food that suits Guru's definition of eating less.:confused: Well here is the answer.:advocate:Guru has taught sikhs to accept langar with two hands.With two hands in accepting position forms a bowl shape n that is the size of ur stomach or belly.Eat ur langar or meals(3 meals at 6 hours interval) just the size of this bowl size (not overloaded) with little water (half glass) n ur mind n body will soon (within one week) come in ur command.No krood n Kaam will trouble U.They will come under ur command.Thanks to Guru Granth Sahib Ji for such Simple Solution to all evils control.Guru Nanak Dev Ji maharaj himself used to eat n drink less n Bhai Mardana didn't follow guru in eating n drinking habbits n so easily used to get hungry sooner than Nanak n got himself into trouble.Remember Kaauda Raakshas(Gaint) Story.All guru's maya to teach their sikhs the troubles of excess eating n drinking. Sleep will automatically go down to the extent U need.Don't be troubled if it is far different from the rest of the world.Guru's way is best n ideal reference for the world.Ask one who created U n not foolish doctors around writing tons of books just for misleading people around.When ideal conditions r reached sleep will go down to 3 or 4 hrs in nights with sleep completed n body n mind fully fresh n energetic for whole long day but again depends on Guru's Hukum- -Obeying during the day. Hope this will help sikhs to eliminate evils or control/command evils rather than talking big about evils. [/FONT][FONT=Georgia][COLOR=DarkRed]FINALLY PREVENTION(AT EARLIER STAGE) IS ALWAYS BETTER THAN CURE(LATER AFTER SUFFERING).VERY WELL SAID.[/COLOR][/FONT][FONT=Georgia] SAT SHRI AKAL[/FONT] [/COLOR][/B][/SIZE][/FONT] [/QUOTE]
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