☀️ JOIN SPN MOBILE
Forums
New posts
Guru Granth Sahib
Composition, Arrangement & Layout
ਜਪੁ | Jup
ਸੋ ਦਰੁ | So Dar
ਸੋਹਿਲਾ | Sohilaa
ਰਾਗੁ ਸਿਰੀਰਾਗੁ | Raag Siree-Raag
Gurbani (14-53)
Ashtpadiyan (53-71)
Gurbani (71-74)
Pahre (74-78)
Chhant (78-81)
Vanjara (81-82)
Vaar Siri Raag (83-91)
Bhagat Bani (91-93)
ਰਾਗੁ ਮਾਝ | Raag Maajh
Gurbani (94-109)
Ashtpadi (109)
Ashtpadiyan (110-129)
Ashtpadi (129-130)
Ashtpadiyan (130-133)
Bara Maha (133-136)
Din Raen (136-137)
Vaar Maajh Ki (137-150)
ਰਾਗੁ ਗਉੜੀ | Raag Gauree
Gurbani (151-185)
Quartets/Couplets (185-220)
Ashtpadiyan (220-234)
Karhalei (234-235)
Ashtpadiyan (235-242)
Chhant (242-249)
Baavan Akhari (250-262)
Sukhmani (262-296)
Thittee (296-300)
Gauree kii Vaar (300-323)
Gurbani (323-330)
Ashtpadiyan (330-340)
Baavan Akhari (340-343)
Thintteen (343-344)
Vaar Kabir (344-345)
Bhagat Bani (345-346)
ਰਾਗੁ ਆਸਾ | Raag Aasaa
Gurbani (347-348)
Chaupaday (348-364)
Panchpadde (364-365)
Kaafee (365-409)
Aasaavaree (409-411)
Ashtpadiyan (411-432)
Patee (432-435)
Chhant (435-462)
Vaar Aasaa (462-475)
Bhagat Bani (475-488)
ਰਾਗੁ ਗੂਜਰੀ | Raag Goojaree
Gurbani (489-503)
Ashtpadiyan (503-508)
Vaar Gujari (508-517)
Vaar Gujari (517-526)
ਰਾਗੁ ਦੇਵਗੰਧਾਰੀ | Raag Dayv-Gandhaaree
Gurbani (527-536)
ਰਾਗੁ ਬਿਹਾਗੜਾ | Raag Bihaagraa
Gurbani (537-556)
Chhant (538-548)
Vaar Bihaagraa (548-556)
ਰਾਗੁ ਵਡਹੰਸ | Raag Wadhans
Gurbani (557-564)
Ashtpadiyan (564-565)
Chhant (565-575)
Ghoriaan (575-578)
Alaahaniiaa (578-582)
Vaar Wadhans (582-594)
ਰਾਗੁ ਸੋਰਠਿ | Raag Sorath
Gurbani (595-634)
Asatpadhiya (634-642)
Vaar Sorath (642-659)
ਰਾਗੁ ਧਨਾਸਰੀ | Raag Dhanasaree
Gurbani (660-685)
Astpadhiya (685-687)
Chhant (687-691)
Bhagat Bani (691-695)
ਰਾਗੁ ਜੈਤਸਰੀ | Raag Jaitsree
Gurbani (696-703)
Chhant (703-705)
Vaar Jaitsaree (705-710)
Bhagat Bani (710)
ਰਾਗੁ ਟੋਡੀ | Raag Todee
ਰਾਗੁ ਬੈਰਾੜੀ | Raag Bairaaree
ਰਾਗੁ ਤਿਲੰਗ | Raag Tilang
Gurbani (721-727)
Bhagat Bani (727)
ਰਾਗੁ ਸੂਹੀ | Raag Suhi
Gurbani (728-750)
Ashtpadiyan (750-761)
Kaafee (761-762)
Suchajee (762)
Gunvantee (763)
Chhant (763-785)
Vaar Soohee (785-792)
Bhagat Bani (792-794)
ਰਾਗੁ ਬਿਲਾਵਲੁ | Raag Bilaaval
Gurbani (795-831)
Ashtpadiyan (831-838)
Thitteen (838-840)
Vaar Sat (841-843)
Chhant (843-848)
Vaar Bilaaval (849-855)
Bhagat Bani (855-858)
ਰਾਗੁ ਗੋਂਡ | Raag Gond
Gurbani (859-869)
Ashtpadiyan (869)
Bhagat Bani (870-875)
ਰਾਗੁ ਰਾਮਕਲੀ | Raag Ramkalee
Ashtpadiyan (902-916)
Gurbani (876-902)
Anand (917-922)
Sadd (923-924)
Chhant (924-929)
Dakhnee (929-938)
Sidh Gosat (938-946)
Vaar Ramkalee (947-968)
ਰਾਗੁ ਨਟ ਨਾਰਾਇਨ | Raag Nat Narayan
Gurbani (975-980)
Ashtpadiyan (980-983)
ਰਾਗੁ ਮਾਲੀ ਗਉੜਾ | Raag Maalee Gauraa
Gurbani (984-988)
Bhagat Bani (988)
ਰਾਗੁ ਮਾਰੂ | Raag Maaroo
Gurbani (889-1008)
Ashtpadiyan (1008-1014)
Kaafee (1014-1016)
Ashtpadiyan (1016-1019)
Anjulian (1019-1020)
Solhe (1020-1033)
Dakhni (1033-1043)
ਰਾਗੁ ਤੁਖਾਰੀ | Raag Tukhaari
Bara Maha (1107-1110)
Chhant (1110-1117)
ਰਾਗੁ ਕੇਦਾਰਾ | Raag Kedara
Gurbani (1118-1123)
Bhagat Bani (1123-1124)
ਰਾਗੁ ਭੈਰਉ | Raag Bhairo
Gurbani (1125-1152)
Partaal (1153)
Ashtpadiyan (1153-1167)
ਰਾਗੁ ਬਸੰਤੁ | Raag Basant
Gurbani (1168-1187)
Ashtpadiyan (1187-1193)
Vaar Basant (1193-1196)
ਰਾਗੁ ਸਾਰਗ | Raag Saarag
Gurbani (1197-1200)
Partaal (1200-1231)
Ashtpadiyan (1232-1236)
Chhant (1236-1237)
Vaar Saarang (1237-1253)
ਰਾਗੁ ਮਲਾਰ | Raag Malaar
Gurbani (1254-1293)
Partaal (1265-1273)
Ashtpadiyan (1273-1278)
Chhant (1278)
Vaar Malaar (1278-91)
Bhagat Bani (1292-93)
ਰਾਗੁ ਕਾਨੜਾ | Raag Kaanraa
Gurbani (1294-96)
Partaal (1296-1318)
Ashtpadiyan (1308-1312)
Chhant (1312)
Vaar Kaanraa
Bhagat Bani (1318)
ਰਾਗੁ ਕਲਿਆਨ | Raag Kalyaan
Gurbani (1319-23)
Ashtpadiyan (1323-26)
ਰਾਗੁ ਪ੍ਰਭਾਤੀ | Raag Prabhaatee
Gurbani (1327-1341)
Ashtpadiyan (1342-51)
ਰਾਗੁ ਜੈਜਾਵੰਤੀ | Raag Jaijaiwanti
Gurbani (1352-53)
Salok | Gatha | Phunahe | Chaubole | Swayiye
Sehskritee Mahala 1
Sehskritee Mahala 5
Gaathaa Mahala 5
Phunhay Mahala 5
Chaubolae Mahala 5
Shaloks Bhagat Kabir
Shaloks Sheikh Farid
Swaiyyae Mahala 5
Swaiyyae in Praise of Gurus
Shaloks in Addition To Vaars
Shalok Ninth Mehl
Mundavanee Mehl 5
ਰਾਗ ਮਾਲਾ, Raag Maalaa
What's new
New posts
New media
New media comments
New resources
Latest activity
Videos
New media
New comments
Library
Latest reviews
Donate
Log in
Register
What's new
New posts
Menu
Log in
Register
Install the app
Install
Welcome to all New Sikh Philosophy Network Forums!
Explore Sikh Sikhi Sikhism...
Sign up
Log in
Social Lounge
Articles
Spiritual
Meditate - How, What, Where And When?
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="chazSingh" data-source="post: 161673" data-attributes="member: 17409"><p>Here is my interpretation. This is just from my current understanding of Gurbani.</p><p> </p><p>Those who with Single Mind (very difficult to truely medidate and focus with Single mind during Daily duties where mind is focusing on many things therefore during Amrit Vela is perfect or anytime where one can focus on Naam and only naam) meditate on the Naam (the God energy flowing through the whole of creation and infused in us all which is manifest in Gurbani) and contemplate on the Gurus Teachings.</p><p> </p><p>To meditate = to listen to the sounds of Gurbani, the Vibration, the meaning, to contemplate on Guru ji's teaching, to feel the teachings, the meaning, to ask questions to guru ji and seek the TRUTH...</p><p>all of this whilst focussing on Satnaam Waheguru Ji with Single mind is what is Simran and True Meditation.</p><p> </p><p>They whom do this with Love will forever drink the Amrit/connection with the Naam that flows through everything and us. </p><p> </p><p>with Continual Meditation as described above they wash away their EGO and Pride (Haumai). What is to 'Wash Away'. If we want to wash away the Dirt on our Drive Way at home...we need to get a bucket, fill it with water, then go outside and direct the water away from the house to wash the dirt away. If we want to get Rid of our Haumai Lust Anger etc, we do simran with Single mind (complete focus) on Satnaam Waheguru and battle the habits of the mind which will for sure fight back.</p><p> </p><p>Only when the Master of Will (god) shows favour (Grace) will we really start to do Simran/Mediation the correct way with complete love and devotion. Grace is the pull from within that motivates us, directs us, and urges us to start seeking and serving the 'TRUTH' god.</p><p> </p><p> </p><p>the ones who are blessed by gods grace to follow this path wash away their Ego, pride, lust, anger attachement...They become Pure, and only the pure can merge and be one with the Pure (god). Their family and mother are also saved because they naturally become aware and attracted and affected by this pure person actions and energy. Like the smell of a flower can bring a smile and happiness to so many people who smell it.</p><p> </p><p>The rest (proably 99.9% of the population) Run around tirelessly in Duality (maya) the creation being controlled by Lust, anger, Desire, attachment and Pride/Ego...like machines...</p><p> </p><p>I am one of the 99.9% of people because i am still affected by all of the above...I pray daily at the feet of Waheguru Ji to ferry me across <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="chazSingh, post: 161673, member: 17409"] Here is my interpretation. This is just from my current understanding of Gurbani. Those who with Single Mind (very difficult to truely medidate and focus with Single mind during Daily duties where mind is focusing on many things therefore during Amrit Vela is perfect or anytime where one can focus on Naam and only naam) meditate on the Naam (the God energy flowing through the whole of creation and infused in us all which is manifest in Gurbani) and contemplate on the Gurus Teachings. To meditate = to listen to the sounds of Gurbani, the Vibration, the meaning, to contemplate on Guru ji's teaching, to feel the teachings, the meaning, to ask questions to guru ji and seek the TRUTH... all of this whilst focussing on Satnaam Waheguru Ji with Single mind is what is Simran and True Meditation. They whom do this with Love will forever drink the Amrit/connection with the Naam that flows through everything and us. with Continual Meditation as described above they wash away their EGO and Pride (Haumai). What is to 'Wash Away'. If we want to wash away the Dirt on our Drive Way at home...we need to get a bucket, fill it with water, then go outside and direct the water away from the house to wash the dirt away. If we want to get Rid of our Haumai Lust Anger etc, we do simran with Single mind (complete focus) on Satnaam Waheguru and battle the habits of the mind which will for sure fight back. Only when the Master of Will (god) shows favour (Grace) will we really start to do Simran/Mediation the correct way with complete love and devotion. Grace is the pull from within that motivates us, directs us, and urges us to start seeking and serving the 'TRUTH' god. the ones who are blessed by gods grace to follow this path wash away their Ego, pride, lust, anger attachement...They become Pure, and only the pure can merge and be one with the Pure (god). Their family and mother are also saved because they naturally become aware and attracted and affected by this pure person actions and energy. Like the smell of a flower can bring a smile and happiness to so many people who smell it. The rest (proably 99.9% of the population) Run around tirelessly in Duality (maya) the creation being controlled by Lust, anger, Desire, attachment and Pride/Ego...like machines... I am one of the 99.9% of people because i am still affected by all of the above...I pray daily at the feet of Waheguru Ji to ferry me across :) [/QUOTE]
Insert quotes…
Verification
Post reply
Social Lounge
Articles
Spiritual
Meditate - How, What, Where And When?
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.
Accept
Learn more…
Top