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Guru Granth Sahib
Composition, Arrangement & Layout
ਜਪੁ | Jup
ਸੋ ਦਰੁ | So Dar
ਸੋਹਿਲਾ | Sohilaa
ਰਾਗੁ ਸਿਰੀਰਾਗੁ | Raag Siree-Raag
Gurbani (14-53)
Ashtpadiyan (53-71)
Gurbani (71-74)
Pahre (74-78)
Chhant (78-81)
Vanjara (81-82)
Vaar Siri Raag (83-91)
Bhagat Bani (91-93)
ਰਾਗੁ ਮਾਝ | Raag Maajh
Gurbani (94-109)
Ashtpadi (109)
Ashtpadiyan (110-129)
Ashtpadi (129-130)
Ashtpadiyan (130-133)
Bara Maha (133-136)
Din Raen (136-137)
Vaar Maajh Ki (137-150)
ਰਾਗੁ ਗਉੜੀ | Raag Gauree
Gurbani (151-185)
Quartets/Couplets (185-220)
Ashtpadiyan (220-234)
Karhalei (234-235)
Ashtpadiyan (235-242)
Chhant (242-249)
Baavan Akhari (250-262)
Sukhmani (262-296)
Thittee (296-300)
Gauree kii Vaar (300-323)
Gurbani (323-330)
Ashtpadiyan (330-340)
Baavan Akhari (340-343)
Thintteen (343-344)
Vaar Kabir (344-345)
Bhagat Bani (345-346)
ਰਾਗੁ ਆਸਾ | Raag Aasaa
Gurbani (347-348)
Chaupaday (348-364)
Panchpadde (364-365)
Kaafee (365-409)
Aasaavaree (409-411)
Ashtpadiyan (411-432)
Patee (432-435)
Chhant (435-462)
Vaar Aasaa (462-475)
Bhagat Bani (475-488)
ਰਾਗੁ ਗੂਜਰੀ | Raag Goojaree
Gurbani (489-503)
Ashtpadiyan (503-508)
Vaar Gujari (508-517)
Vaar Gujari (517-526)
ਰਾਗੁ ਦੇਵਗੰਧਾਰੀ | Raag Dayv-Gandhaaree
Gurbani (527-536)
ਰਾਗੁ ਬਿਹਾਗੜਾ | Raag Bihaagraa
Gurbani (537-556)
Chhant (538-548)
Vaar Bihaagraa (548-556)
ਰਾਗੁ ਵਡਹੰਸ | Raag Wadhans
Gurbani (557-564)
Ashtpadiyan (564-565)
Chhant (565-575)
Ghoriaan (575-578)
Alaahaniiaa (578-582)
Vaar Wadhans (582-594)
ਰਾਗੁ ਸੋਰਠਿ | Raag Sorath
Gurbani (595-634)
Asatpadhiya (634-642)
Vaar Sorath (642-659)
ਰਾਗੁ ਧਨਾਸਰੀ | Raag Dhanasaree
Gurbani (660-685)
Astpadhiya (685-687)
Chhant (687-691)
Bhagat Bani (691-695)
ਰਾਗੁ ਜੈਤਸਰੀ | Raag Jaitsree
Gurbani (696-703)
Chhant (703-705)
Vaar Jaitsaree (705-710)
Bhagat Bani (710)
ਰਾਗੁ ਟੋਡੀ | Raag Todee
ਰਾਗੁ ਬੈਰਾੜੀ | Raag Bairaaree
ਰਾਗੁ ਤਿਲੰਗ | Raag Tilang
Gurbani (721-727)
Bhagat Bani (727)
ਰਾਗੁ ਸੂਹੀ | Raag Suhi
Gurbani (728-750)
Ashtpadiyan (750-761)
Kaafee (761-762)
Suchajee (762)
Gunvantee (763)
Chhant (763-785)
Vaar Soohee (785-792)
Bhagat Bani (792-794)
ਰਾਗੁ ਬਿਲਾਵਲੁ | Raag Bilaaval
Gurbani (795-831)
Ashtpadiyan (831-838)
Thitteen (838-840)
Vaar Sat (841-843)
Chhant (843-848)
Vaar Bilaaval (849-855)
Bhagat Bani (855-858)
ਰਾਗੁ ਗੋਂਡ | Raag Gond
Gurbani (859-869)
Ashtpadiyan (869)
Bhagat Bani (870-875)
ਰਾਗੁ ਰਾਮਕਲੀ | Raag Ramkalee
Ashtpadiyan (902-916)
Gurbani (876-902)
Anand (917-922)
Sadd (923-924)
Chhant (924-929)
Dakhnee (929-938)
Sidh Gosat (938-946)
Vaar Ramkalee (947-968)
ਰਾਗੁ ਨਟ ਨਾਰਾਇਨ | Raag Nat Narayan
Gurbani (975-980)
Ashtpadiyan (980-983)
ਰਾਗੁ ਮਾਲੀ ਗਉੜਾ | Raag Maalee Gauraa
Gurbani (984-988)
Bhagat Bani (988)
ਰਾਗੁ ਮਾਰੂ | Raag Maaroo
Gurbani (889-1008)
Ashtpadiyan (1008-1014)
Kaafee (1014-1016)
Ashtpadiyan (1016-1019)
Anjulian (1019-1020)
Solhe (1020-1033)
Dakhni (1033-1043)
ਰਾਗੁ ਤੁਖਾਰੀ | Raag Tukhaari
Bara Maha (1107-1110)
Chhant (1110-1117)
ਰਾਗੁ ਕੇਦਾਰਾ | Raag Kedara
Gurbani (1118-1123)
Bhagat Bani (1123-1124)
ਰਾਗੁ ਭੈਰਉ | Raag Bhairo
Gurbani (1125-1152)
Partaal (1153)
Ashtpadiyan (1153-1167)
ਰਾਗੁ ਬਸੰਤੁ | Raag Basant
Gurbani (1168-1187)
Ashtpadiyan (1187-1193)
Vaar Basant (1193-1196)
ਰਾਗੁ ਸਾਰਗ | Raag Saarag
Gurbani (1197-1200)
Partaal (1200-1231)
Ashtpadiyan (1232-1236)
Chhant (1236-1237)
Vaar Saarang (1237-1253)
ਰਾਗੁ ਮਲਾਰ | Raag Malaar
Gurbani (1254-1293)
Partaal (1265-1273)
Ashtpadiyan (1273-1278)
Chhant (1278)
Vaar Malaar (1278-91)
Bhagat Bani (1292-93)
ਰਾਗੁ ਕਾਨੜਾ | Raag Kaanraa
Gurbani (1294-96)
Partaal (1296-1318)
Ashtpadiyan (1308-1312)
Chhant (1312)
Vaar Kaanraa
Bhagat Bani (1318)
ਰਾਗੁ ਕਲਿਆਨ | Raag Kalyaan
Gurbani (1319-23)
Ashtpadiyan (1323-26)
ਰਾਗੁ ਪ੍ਰਭਾਤੀ | Raag Prabhaatee
Gurbani (1327-1341)
Ashtpadiyan (1342-51)
ਰਾਗੁ ਜੈਜਾਵੰਤੀ | Raag Jaijaiwanti
Gurbani (1352-53)
Salok | Gatha | Phunahe | Chaubole | Swayiye
Sehskritee Mahala 1
Sehskritee Mahala 5
Gaathaa Mahala 5
Phunhay Mahala 5
Chaubolae Mahala 5
Shaloks Bhagat Kabir
Shaloks Sheikh Farid
Swaiyyae Mahala 5
Swaiyyae in Praise of Gurus
Shaloks in Addition To Vaars
Shalok Ninth Mehl
Mundavanee Mehl 5
ਰਾਗ ਮਾਲਾ, Raag Maalaa
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Articles
Spiritual
Listening To Your Soul, Not Your Ego
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<blockquote data-quote="Archived_Member16" data-source="post: 51705" data-attributes="member: 884"><p><span style="color: #e28700"><span style="font-family: 'Arial'"><strong><span style="font-size: 22px"><span style="color: #000080">Listening to your soul, not your ego</span></span></strong></span></span></p><p> </p><p><span style="font-family: 'Arial'"><span style="color: #000080">Your soul is the real you. It is your expression and it is your very essence. The voice in your head that compares, judges, gives opinions is your ego. Your soul comes from a place of love, your ego comes from judgment.</span></span></p><p> </p><p><span style="font-family: 'Arial'"><span style="color: #000080">Finding peace it was most people strive for. Most people are under the false belief that external events can bring them peace. Many have fallen into the trap of believing that material wealth brings them peace and security. This is not to say you should live in poverty or not have nice things that bring you joy! This is an abundant Universe after all! Seeking external relief for the desire to feel peace can never work because the unrest you feel is on the inside.</span></span></p><p> </p><p><span style="font-family: 'Arial'"><span style="color: #000080">When you have an injury, for example you break your leg. You go and seek medical help. Maybe you'll get a plaster or even an operation. Does that heal you? No, it doesn't. Your own body, your tissue heals, not the plaster or the operation. In the same way can you only find peace from the inside out. It has to come from you, from within, bringing harmony to your soul, mind, and body.</span></span></p><p> </p><p><span style="font-family: 'Arial'"><span style="color: #000080">Your ego is very powerful but it is also redundant. There is nothing, no situation that you could possibly be in that requires you to have an ego. Why does it even exist then? It exists so that your soul can experience itself. So that you notice what is pure and unconditional love like a mother loves her child, and what is the opposite - the destructive rumblings in your head telling you you're less than. That is what your experience in this human form is all about - to experience who your soul really is.</span></span></p><p> </p><p><span style="font-family: 'Arial'"><span style="color: #000080">Now is the start of a new phase. For centuries you have experienced the ego and occasionally the love of the soul. Now is the time for more and more people to unlearn the ego, to focus on the pure essence of the soul. And to live together in peace and joy. To stop destruction which is all a result of the ego.</span></span></p><p> </p><p><span style="font-family: 'Arial'"><span style="color: #000080">You - by reading this message - have become an important beacon of light. The change is not going to happen suddenly. It will come in small steps. More and more people will join in and love will prevail. It is so important that you help make these small steps. For yourself, for you own experience and peace, but even more so for humanity as a whole.</span></span></p><p> </p><p><span style="font-family: 'Arial'"><span style="color: #000080">How can you stop your ego from domineering? It is very simple but it takes practice. The first step is to recognise when your ego is 'talking'. Anything that is not filled with love, peace, or joy is ego. Any judgment, any un-peaceful thought is a direct result from the ego. Just notice these thought. And don't judge yourself for having them. Just notice they exist. And slowly start reversing them by telling yourself: 'This is an ego thought. I choose not to listen to it but to come from a place of love and non-judgment.' And very shortly you will notice peace in your existence. In the beginning, it will be less but slowly it will increase more and more. And there will be many situations when you can't reverse the ego - that is perfectly ok. You'll learn with experience - it's the ego putting up a fight. It doesn't want to be silenced. Just continue with compassion for yourself.</span></span></p><p> </p><p><span style="font-family: 'Arial'"><a href="http://www.authenticawareness.co.uk/index_files/listentosoul.htm" target="_blank"><span style="color: #003399">http://www.authenticawareness.co.uk/index_files/listentosoul.htm</span></a></span></p><p> </p><p> </p><p> </p><p>----------------------------------------</p><p>----------------------------------------</p><p> </p><p> </p><p>----------------------------------------</p><p>----------------------------------------</p><p> </p><p> </p><p>----------------------------------------</p><p>----------------------------------------</p><p></p><p></p><p>----------------------------------------</p><p>----------------------------------------</p></blockquote><p></p>
[QUOTE="Archived_Member16, post: 51705, member: 884"] [COLOR=#e28700][FONT=Arial][B][SIZE=6][COLOR=#000080]Listening to your soul, not your ego[/COLOR][/SIZE][/B][/FONT][/COLOR] [FONT=Arial][COLOR=#000080]Your soul is the real you. It is your expression and it is your very essence. The voice in your head that compares, judges, gives opinions is your ego. Your soul comes from a place of love, your ego comes from judgment.[/COLOR][/FONT] [FONT=Arial][COLOR=#000080]Finding peace it was most people strive for. Most people are under the false belief that external events can bring them peace. Many have fallen into the trap of believing that material wealth brings them peace and security. This is not to say you should live in poverty or not have nice things that bring you joy! This is an abundant Universe after all! Seeking external relief for the desire to feel peace can never work because the unrest you feel is on the inside.[/COLOR][/FONT] [FONT=Arial][COLOR=#000080]When you have an injury, for example you break your leg. You go and seek medical help. Maybe you'll get a plaster or even an operation. Does that heal you? No, it doesn't. Your own body, your tissue heals, not the plaster or the operation. In the same way can you only find peace from the inside out. It has to come from you, from within, bringing harmony to your soul, mind, and body.[/COLOR][/FONT] [FONT=Arial][COLOR=#000080]Your ego is very powerful but it is also redundant. There is nothing, no situation that you could possibly be in that requires you to have an ego. Why does it even exist then? It exists so that your soul can experience itself. So that you notice what is pure and unconditional love like a mother loves her child, and what is the opposite - the destructive rumblings in your head telling you you're less than. That is what your experience in this human form is all about - to experience who your soul really is.[/COLOR][/FONT] [FONT=Arial][COLOR=#000080]Now is the start of a new phase. For centuries you have experienced the ego and occasionally the love of the soul. Now is the time for more and more people to unlearn the ego, to focus on the pure essence of the soul. And to live together in peace and joy. To stop destruction which is all a result of the ego.[/COLOR][/FONT] [FONT=Arial][COLOR=#000080]You - by reading this message - have become an important beacon of light. The change is not going to happen suddenly. It will come in small steps. More and more people will join in and love will prevail. It is so important that you help make these small steps. For yourself, for you own experience and peace, but even more so for humanity as a whole.[/COLOR][/FONT] [FONT=Arial][COLOR=#000080]How can you stop your ego from domineering? It is very simple but it takes practice. The first step is to recognise when your ego is 'talking'. Anything that is not filled with love, peace, or joy is ego. Any judgment, any un-peaceful thought is a direct result from the ego. Just notice these thought. And don't judge yourself for having them. Just notice they exist. And slowly start reversing them by telling yourself: 'This is an ego thought. I choose not to listen to it but to come from a place of love and non-judgment.' And very shortly you will notice peace in your existence. In the beginning, it will be less but slowly it will increase more and more. And there will be many situations when you can't reverse the ego - that is perfectly ok. You'll learn with experience - it's the ego putting up a fight. It doesn't want to be silenced. Just continue with compassion for yourself.[/COLOR][/FONT] [FONT=Arial][URL="http://www.authenticawareness.co.uk/index_files/listentosoul.htm"][COLOR=#003399]http://www.authenticawareness.co.uk/index_files/listentosoul.htm[/COLOR][/URL][/FONT] ---------------------------------------- ---------------------------------------- ---------------------------------------- ---------------------------------------- ---------------------------------------- ---------------------------------------- ---------------------------------------- ---------------------------------------- [/QUOTE]
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