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Guru Granth Sahib
Composition, Arrangement & Layout
ਜਪੁ | Jup
ਸੋ ਦਰੁ | So Dar
ਸੋਹਿਲਾ | Sohilaa
ਰਾਗੁ ਸਿਰੀਰਾਗੁ | Raag Siree-Raag
Gurbani (14-53)
Ashtpadiyan (53-71)
Gurbani (71-74)
Pahre (74-78)
Chhant (78-81)
Vanjara (81-82)
Vaar Siri Raag (83-91)
Bhagat Bani (91-93)
ਰਾਗੁ ਮਾਝ | Raag Maajh
Gurbani (94-109)
Ashtpadi (109)
Ashtpadiyan (110-129)
Ashtpadi (129-130)
Ashtpadiyan (130-133)
Bara Maha (133-136)
Din Raen (136-137)
Vaar Maajh Ki (137-150)
ਰਾਗੁ ਗਉੜੀ | Raag Gauree
Gurbani (151-185)
Quartets/Couplets (185-220)
Ashtpadiyan (220-234)
Karhalei (234-235)
Ashtpadiyan (235-242)
Chhant (242-249)
Baavan Akhari (250-262)
Sukhmani (262-296)
Thittee (296-300)
Gauree kii Vaar (300-323)
Gurbani (323-330)
Ashtpadiyan (330-340)
Baavan Akhari (340-343)
Thintteen (343-344)
Vaar Kabir (344-345)
Bhagat Bani (345-346)
ਰਾਗੁ ਆਸਾ | Raag Aasaa
Gurbani (347-348)
Chaupaday (348-364)
Panchpadde (364-365)
Kaafee (365-409)
Aasaavaree (409-411)
Ashtpadiyan (411-432)
Patee (432-435)
Chhant (435-462)
Vaar Aasaa (462-475)
Bhagat Bani (475-488)
ਰਾਗੁ ਗੂਜਰੀ | Raag Goojaree
Gurbani (489-503)
Ashtpadiyan (503-508)
Vaar Gujari (508-517)
Vaar Gujari (517-526)
ਰਾਗੁ ਦੇਵਗੰਧਾਰੀ | Raag Dayv-Gandhaaree
Gurbani (527-536)
ਰਾਗੁ ਬਿਹਾਗੜਾ | Raag Bihaagraa
Gurbani (537-556)
Chhant (538-548)
Vaar Bihaagraa (548-556)
ਰਾਗੁ ਵਡਹੰਸ | Raag Wadhans
Gurbani (557-564)
Ashtpadiyan (564-565)
Chhant (565-575)
Ghoriaan (575-578)
Alaahaniiaa (578-582)
Vaar Wadhans (582-594)
ਰਾਗੁ ਸੋਰਠਿ | Raag Sorath
Gurbani (595-634)
Asatpadhiya (634-642)
Vaar Sorath (642-659)
ਰਾਗੁ ਧਨਾਸਰੀ | Raag Dhanasaree
Gurbani (660-685)
Astpadhiya (685-687)
Chhant (687-691)
Bhagat Bani (691-695)
ਰਾਗੁ ਜੈਤਸਰੀ | Raag Jaitsree
Gurbani (696-703)
Chhant (703-705)
Vaar Jaitsaree (705-710)
Bhagat Bani (710)
ਰਾਗੁ ਟੋਡੀ | Raag Todee
ਰਾਗੁ ਬੈਰਾੜੀ | Raag Bairaaree
ਰਾਗੁ ਤਿਲੰਗ | Raag Tilang
Gurbani (721-727)
Bhagat Bani (727)
ਰਾਗੁ ਸੂਹੀ | Raag Suhi
Gurbani (728-750)
Ashtpadiyan (750-761)
Kaafee (761-762)
Suchajee (762)
Gunvantee (763)
Chhant (763-785)
Vaar Soohee (785-792)
Bhagat Bani (792-794)
ਰਾਗੁ ਬਿਲਾਵਲੁ | Raag Bilaaval
Gurbani (795-831)
Ashtpadiyan (831-838)
Thitteen (838-840)
Vaar Sat (841-843)
Chhant (843-848)
Vaar Bilaaval (849-855)
Bhagat Bani (855-858)
ਰਾਗੁ ਗੋਂਡ | Raag Gond
Gurbani (859-869)
Ashtpadiyan (869)
Bhagat Bani (870-875)
ਰਾਗੁ ਰਾਮਕਲੀ | Raag Ramkalee
Ashtpadiyan (902-916)
Gurbani (876-902)
Anand (917-922)
Sadd (923-924)
Chhant (924-929)
Dakhnee (929-938)
Sidh Gosat (938-946)
Vaar Ramkalee (947-968)
ਰਾਗੁ ਨਟ ਨਾਰਾਇਨ | Raag Nat Narayan
Gurbani (975-980)
Ashtpadiyan (980-983)
ਰਾਗੁ ਮਾਲੀ ਗਉੜਾ | Raag Maalee Gauraa
Gurbani (984-988)
Bhagat Bani (988)
ਰਾਗੁ ਮਾਰੂ | Raag Maaroo
Gurbani (889-1008)
Ashtpadiyan (1008-1014)
Kaafee (1014-1016)
Ashtpadiyan (1016-1019)
Anjulian (1019-1020)
Solhe (1020-1033)
Dakhni (1033-1043)
ਰਾਗੁ ਤੁਖਾਰੀ | Raag Tukhaari
Bara Maha (1107-1110)
Chhant (1110-1117)
ਰਾਗੁ ਕੇਦਾਰਾ | Raag Kedara
Gurbani (1118-1123)
Bhagat Bani (1123-1124)
ਰਾਗੁ ਭੈਰਉ | Raag Bhairo
Gurbani (1125-1152)
Partaal (1153)
Ashtpadiyan (1153-1167)
ਰਾਗੁ ਬਸੰਤੁ | Raag Basant
Gurbani (1168-1187)
Ashtpadiyan (1187-1193)
Vaar Basant (1193-1196)
ਰਾਗੁ ਸਾਰਗ | Raag Saarag
Gurbani (1197-1200)
Partaal (1200-1231)
Ashtpadiyan (1232-1236)
Chhant (1236-1237)
Vaar Saarang (1237-1253)
ਰਾਗੁ ਮਲਾਰ | Raag Malaar
Gurbani (1254-1293)
Partaal (1265-1273)
Ashtpadiyan (1273-1278)
Chhant (1278)
Vaar Malaar (1278-91)
Bhagat Bani (1292-93)
ਰਾਗੁ ਕਾਨੜਾ | Raag Kaanraa
Gurbani (1294-96)
Partaal (1296-1318)
Ashtpadiyan (1308-1312)
Chhant (1312)
Vaar Kaanraa
Bhagat Bani (1318)
ਰਾਗੁ ਕਲਿਆਨ | Raag Kalyaan
Gurbani (1319-23)
Ashtpadiyan (1323-26)
ਰਾਗੁ ਪ੍ਰਭਾਤੀ | Raag Prabhaatee
Gurbani (1327-1341)
Ashtpadiyan (1342-51)
ਰਾਗੁ ਜੈਜਾਵੰਤੀ | Raag Jaijaiwanti
Gurbani (1352-53)
Salok | Gatha | Phunahe | Chaubole | Swayiye
Sehskritee Mahala 1
Sehskritee Mahala 5
Gaathaa Mahala 5
Phunhay Mahala 5
Chaubolae Mahala 5
Shaloks Bhagat Kabir
Shaloks Sheikh Farid
Swaiyyae Mahala 5
Swaiyyae in Praise of Gurus
Shaloks in Addition To Vaars
Shalok Ninth Mehl
Mundavanee Mehl 5
ਰਾਗ ਮਾਲਾ, Raag Maalaa
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Articles
Spiritual
How We Poison Our Lives
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<blockquote data-quote="Archived_Member16" data-source="post: 83848" data-attributes="member: 884"><p style="text-align: center"><a href="http://lakhvir.wordpress.com/2006/08/17/how-we-poison-our-lives/" target="_blank"><span style="font-size: 18px"><span style="color: #000080"><strong>How we poison our lives</strong></span></span></a></p><p></p><p style="text-align: center"><span style="color: #000080"><em>eikanaa hukamee bakhasees eik hukamee sadhaa bhavaaeeahi </em></span></p> <p style="text-align: center"><span style="color: #000080"><strong>Some, by His Command, are blessed and forgiven; others, by His Command, wander aimlessly forever.</strong></span></p> <p style="text-align: center"><span style="color: #000080">-Guru Nanak Dev Ji, Sri Guru Granth Sahib Ji, Ang 1</span></p><p></p><p style="text-align: center"><strong><span style="color: #000080">By MPK Kutty </span></strong></p><p></p><p> </p><p><span style="color: #000080">An unwillingness to forgive others for the real or imaginary wrongs they have done us is a poison that affects our health: physical, emotional and spiritual. If your inner thoughts are dominated by “gripe” and “groan”, if you are a consistent bellyacher or worrier, you are shortening the years of your life just as surely as you are growing older by the day. Spiritual teachers and saints of the past have written a lot on the powerful influence of love on health and well-being. According to Gary Zukav, American best selling author, people need to understand that “love heals everything, and love is all there is”. Without love, our mental and physical vitality is impaired, our resistance to sickness is lowered and we cheat ourselves of new, joyous possibilities.</span></p><p> </p><p style="text-align: left"><span style="color: #000080">Sir William Osler, the Canadian physician and medical historian, said that the outcome of tuberculosis had more to do with what went on in the patient’s mind than in his lungs. He was echoing Hippocrates, who said he would rather know ‘what sort of person has a disease than what sort of disease a person has’.</span></p><p></p><p style="text-align: left"><span style="color: #000080">Scientific research and clinical experiences of great physicians of the past go to show that the state of the mind changes the state of the body by working through the central nervous system, the endocrine system and the immune system.</span></p><p></p><p style="text-align: left"><span style="color: #000080">A positive attitude favourably stimulates the immune system and a negative attitude depresses it. Emotions create chemical alterations in the brain. Negative emotional traits such as low self-esteem, feelings of envy, hatred, hostility, guilt and anger depress the immune system.</span></p><p></p><p style="text-align: left"><span style="color: #000080">Positive emotional attitudes like love, happiness, peace and spiritual exercises improve the process of healing. Contentment used to be considered a prerequisite for health. So too an attitude of thankfulness to God and fellow beings and a firm faith in the power of the Creator to intervene even in an impossible situation aid the healing process. When we turn within and transform our thinking, God will heal our sickness and refresh our live.</span></p><p></p><p style="text-align: left"></p> <p style="text-align: left"><span style="color: #000080">source: <a href="http://lakhvir.wordpress.com/2006/08/17/how-we-poison-our-lives/" target="_blank">http://lakhvir.wordpress.com/2006/08/17/how-we-poison-our-lives/</a></span></p></blockquote><p></p>
[QUOTE="Archived_Member16, post: 83848, member: 884"] [CENTER][URL="http://lakhvir.wordpress.com/2006/08/17/how-we-poison-our-lives/"][SIZE=5][COLOR=#000080][B]How we poison our lives[/B][/COLOR][/SIZE][/URL][/CENTER] [CENTER][COLOR=#000080][I]eikanaa hukamee bakhasees eik hukamee sadhaa bhavaaeeahi [/I][/COLOR] [COLOR=#000080][B]Some, by His Command, are blessed and forgiven; others, by His Command, wander aimlessly forever.[/B][/COLOR] [COLOR=#000080]-Guru Nanak Dev Ji, Sri Guru Granth Sahib Ji, Ang 1[/COLOR][/CENTER] [CENTER][B][COLOR=#000080]By MPK Kutty [/COLOR][/B][/CENTER] [COLOR=#000080]An unwillingness to forgive others for the real or imaginary wrongs they have done us is a poison that affects our health: physical, emotional and spiritual. If your inner thoughts are dominated by “gripe” and “groan”, if you are a consistent bellyacher or worrier, you are shortening the years of your life just as surely as you are growing older by the day. Spiritual teachers and saints of the past have written a lot on the powerful influence of love on health and well-being. According to Gary Zukav, American best selling author, people need to understand that “love heals everything, and love is all there is”. Without love, our mental and physical vitality is impaired, our resistance to sickness is lowered and we cheat ourselves of new, joyous possibilities.[/COLOR] [LEFT][COLOR=#000080]Sir William Osler, the Canadian physician and medical historian, said that the outcome of tuberculosis had more to do with what went on in the patient’s mind than in his lungs. He was echoing Hippocrates, who said he would rather know ‘what sort of person has a disease than what sort of disease a person has’.[/COLOR][/LEFT] [LEFT][COLOR=#000080]Scientific research and clinical experiences of great physicians of the past go to show that the state of the mind changes the state of the body by working through the central nervous system, the endocrine system and the immune system.[/COLOR][/LEFT] [LEFT][COLOR=#000080]A positive attitude favourably stimulates the immune system and a negative attitude depresses it. Emotions create chemical alterations in the brain. Negative emotional traits such as low self-esteem, feelings of envy, hatred, hostility, guilt and anger depress the immune system.[/COLOR][/LEFT] [LEFT][COLOR=#000080]Positive emotional attitudes like love, happiness, peace and spiritual exercises improve the process of healing. Contentment used to be considered a prerequisite for health. So too an attitude of thankfulness to God and fellow beings and a firm faith in the power of the Creator to intervene even in an impossible situation aid the healing process. When we turn within and transform our thinking, God will heal our sickness and refresh our live.[/COLOR][/LEFT] [LEFT][COLOR=#000080][/COLOR] [COLOR=#000080]source: [URL]http://lakhvir.wordpress.com/2006/08/17/how-we-poison-our-lives/[/URL][/COLOR][/LEFT] [/QUOTE]
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