fatigue

Lately I have been having a lot of difficulties in waking up for amritvela. I have been having difficulty waking up, staying awake, and have been exhausted throughout the day. I am getting at least 7 hours of sleep, am not ill, am eating well. The cold shower doesn't help but only makes my...

Dark chocolate may ease the symptoms of chronic fatigue syndrome, says a new research. It is characterised by extreme, persistent fatigue for six months or more with other problems as muscle pain, headaches and poor memory. Dark chocolate is rich in chemicals known to increase signals...