Going with the current or flow of life seems to be a teaching of many ways of life, including Sikhi. Again and again in life though, we resist that flow. Things happen in life which are difficult to accept or make sense of, and our flow becomes disrupted. Whether we have been disappointed, hurt, failed at something, didn't accomplish a goal, or our egos have been bruised, we can get lost in this perceived misfortune. How can we learn to accept? How can we learn to get back in the flow? And how can we prevent ourselves from falling out of the flow in the first place when dukh or misfortune arise?