dhyaan

Some morning I wake up at 4 am or 5 am and after taking a bath and sipping a cup of tea, attempt to meditate . However as soon as I close my eyes and start reciting waheguru mantar and attempt my best to hear it back as I chant it, soon after a few repetitions, my mind wanes away and I begin to...

Can anyone clear this? dyan kis tarah lagayia (How to Meditate?). I am listening to Maskeen ji's Katha. I really want to know if he has talked about how to meditate while doing your daily recital of banies and recital of Naam. Does anyone know anything. I need to resolve this issue.