Satshri Akal Sat Sangat Ji, I might be stupid to ask this but kindly guide me on this. Its been long i am under a confusion whether to eat non veg or not.Firstly a great confusion Sikhs- No fish no sea food no smoke as mention in guru Granth Sahib Ji else do most often eat chicken & drink Hindus-No cow no Buffallo no else people take their own choice Muslims- No pig no drink but else do Why our religion is different, i am from a hindu-sikh family, dont know what to do what not to. But i some times leave non veg for months & feel frustated,then again starts. I feel guilty sometimes & again leave it. I am physically very weak & underweight doctor suggest to have eggs & non veg once a week if possible. What to Do?