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This Shabad is by Guru Arjan Dev Ji in Raag Gauree on Pannaa 270
ijh pRswid Awrog kMcn dyhI ]
ilv lwvhu iqsu rwm snyhI ]
ijh pRswid qyrw Elw rhq ]
mn suKu pwvih hir hir jsu khq ]
ijh pRswid qyry sgl iCdR Fwky ]
mn srnI pru Twkur pRB qw kY ]
ijh pRswid quJu ko n phUcY ]
mn swis swis ismrhu pRB aUcy ]
ijh pRswid pweI dRülB dyh ]
nwnk qw kI Bgiq kryh ]3]
jih prasaadh aarog ka(n)chan dhaehee ||
liv laavahu this raam sanaehee ||
jih prasaadh thaeraa oulaa rehath ||
man sukh paavehi har har jas kehath ||
jih prasaadh thaerae sagal shhidhr dtaakae ||
man saranee par t(h)aakur prabh thaa kai ||
jih prasaadh thujh ko n pehoochai ||
man saas saas simarahu prabh oochae ||
jih prasaadh paaee dhraalabh dhaeh ||
naanak thaa kee bhagath karaeh ||3||
By His Grace, you have a healthy, golden body;
attune yourself to that Loving Lord.
By His Grace, your honor is preserved;
O mind, chant the Praises of the Lord, Har, Har, and find peace.
By His Grace, all your deficits are covered;
O mind, seek the Sanctuary of God, our Lord and Master.
By His Grace, no one can rival you;
O mind, with each and every breath, remember God on High.
By His Grace, you obtained this precious human body;
O Nanak, worship Him with devotion. ||3||
http://www.sikhitothemax.com/Page.asp?SourceID=G&PageNo=&ShabadID=919&Format=2
ijh pRswid Awrog kMcn dyhI ]
ilv lwvhu iqsu rwm snyhI ]
ijh pRswid qyrw Elw rhq ]
mn suKu pwvih hir hir jsu khq ]
ijh pRswid qyry sgl iCdR Fwky ]
mn srnI pru Twkur pRB qw kY ]
ijh pRswid quJu ko n phUcY ]
mn swis swis ismrhu pRB aUcy ]
ijh pRswid pweI dRülB dyh ]
nwnk qw kI Bgiq kryh ]3]
jih prasaadh aarog ka(n)chan dhaehee ||
liv laavahu this raam sanaehee ||
jih prasaadh thaeraa oulaa rehath ||
man sukh paavehi har har jas kehath ||
jih prasaadh thaerae sagal shhidhr dtaakae ||
man saranee par t(h)aakur prabh thaa kai ||
jih prasaadh thujh ko n pehoochai ||
man saas saas simarahu prabh oochae ||
jih prasaadh paaee dhraalabh dhaeh ||
naanak thaa kee bhagath karaeh ||3||
By His Grace, you have a healthy, golden body;
attune yourself to that Loving Lord.
By His Grace, your honor is preserved;
O mind, chant the Praises of the Lord, Har, Har, and find peace.
By His Grace, all your deficits are covered;
O mind, seek the Sanctuary of God, our Lord and Master.
By His Grace, no one can rival you;
O mind, with each and every breath, remember God on High.
By His Grace, you obtained this precious human body;
O Nanak, worship Him with devotion. ||3||
http://www.sikhitothemax.com/Page.asp?SourceID=G&PageNo=&ShabadID=919&Format=2