For a long time the science of ayurveda has fascinated me. Unfortunately, I do not have the mind to absorb the intricacies and depth of this ancient path to wellness. However, ayurveda makes intuitive sense to me. I have found that I naturally choose foods that I later discovered were right for my "dosha." Things just felt better. This thread is a place to share information about ayurveda. And I hope that my sister, who is an SPN forum member and very knowledgeable in ayurvedic diet, cooking and health, contributes to this thread on a regular basis. There is more to ayurveda, by the way, than what to eat or how to cook your food. Hope you enjoy the thread as it progresses.